Umbrales por grupo de edad
IRONMAN 70.3 Oregon · 6 ediciones (2021, 2022, 2023, 2024, 2025, 2026) · 13.032 finishers
Ediciones: 2021 · 2022 · 2023 · 2024 · 2025 · 2026
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 7.978 | 4:02:47 | 4:27:54 | 4:40:53 | 4:59:22 | 5:44:32 | 3:33:37 |
| MPRO | 65 | 3:33:37 | 3:37:41 | 3:40:38 | 3:43:52 | 3:51:28 | 3:33:37 |
| M18-24 | 295 | 3:59:17 | 4:18:47 | 4:29:51 | 4:45:45 | 5:37:35 | 3:57:49 |
| M25-29 | 591 | 4:04:40 | 4:17:16 | 4:32:12 | 4:52:47 | 5:38:04 | 3:50:12 |
| M30-34 | 956 | 4:03:43 | 4:21:04 | 4:32:27 | 4:50:28 | 5:35:35 | 3:50:23 |
| M35-39 | 1.134 | 4:09:32 | 4:25:27 | 4:36:57 | 4:52:08 | 5:33:10 | 3:56:02 |
| M40-44 | 1.141 | 4:11:10 | 4:28:42 | 4:37:48 | 4:55:10 | 5:39:01 | 3:52:30 |
| M45-49 | 1.043 | 4:17:37 | 4:35:32 | 4:45:26 | 5:01:51 | 5:42:51 | 4:00:00 |
| M50-54 | 1.021 | 4:17:53 | 4:36:45 | 4:46:52 | 5:06:50 | 5:51:45 | 4:07:17 |
| M55-59 | 844 | 4:26:05 | 4:42:13 | 4:51:37 | 5:10:15 | 5:56:26 | 4:14:37 |
| M60-64 | 531 | 4:41:05 | 4:54:33 | 5:05:16 | 5:21:30 | 6:09:11 | 4:25:12 |
| M65-69 | 232 | 5:00:50 | 5:11:35 | 5:22:40 | 5:36:57 | 6:28:38 | 4:38:31 |
| M70-74 | 97 | 5:04:02 | 5:22:33 | 5:39:06 | 5:51:24 | 6:40:38 | 5:04:02 |
| M75-79 | 24 | 6:03:30 | 6:08:35 | 6:22:03 | 6:36:17 | 7:01:43 | 6:03:30 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 5.054 | 4:31:24 | 4:56:54 | 5:13:58 | 5:36:02 | 6:21:44 | 3:59:33 |
| FPRO | 38 | 3:59:33 | 3:59:41 | 4:06:44 | 4:12:02 | 4:19:41 | 3:59:33 |
| F18-24 | 141 | 4:21:37 | 4:52:49 | 5:04:57 | 5:30:44 | 6:03:37 | 4:12:51 |
| F25-29 | 376 | 4:30:36 | 4:47:22 | 5:01:39 | 5:23:05 | 6:00:42 | 4:11:26 |
| F30-34 | 585 | 4:29:56 | 4:49:20 | 5:04:58 | 5:21:11 | 6:03:40 | 4:19:56 |
| F35-39 | 615 | 4:31:07 | 4:49:49 | 5:04:44 | 5:23:56 | 6:13:01 | 4:19:13 |
| F40-44 | 756 | 4:36:18 | 4:54:52 | 5:12:24 | 5:33:25 | 6:18:10 | 4:16:28 |
| F45-49 | 731 | 4:44:29 | 5:02:16 | 5:19:07 | 5:38:01 | 6:21:39 | 4:33:12 |
| F50-54 | 688 | 4:48:25 | 5:07:16 | 5:25:49 | 5:42:19 | 6:26:36 | 4:37:16 |
| F55-59 | 594 | 4:59:25 | 5:17:18 | 5:33:16 | 5:48:50 | 6:36:34 | 4:32:59 |
| F60-64 | 353 | 5:10:32 | 5:34:23 | 5:41:42 | 6:03:27 | 6:44:52 | 4:57:43 |
| F65-69 | 132 | 5:30:40 | 5:40:53 | 5:49:47 | 6:12:59 | 6:57:00 | 5:25:12 |
| F70-74 | 34 | 5:59:15 | 6:05:54 | 6:18:04 | 6:40:12 | 7:11:48 | 5:59:15 |
| F75-79 | 10 | 6:32:08 | 6:32:08 | 6:32:08 | 6:37:51 | 7:36:31 | 6:32:08 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.