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IRONMAN 70.3

IRONMAN 70.3 Oman 2020

1.9 km swim · 88.64 km bike · 21.52 km run

Official results Age-group thresholds All editions
Finishers
662
30 did not finish or were disqualified
Best swim
24:38
1.9 km
Best bike
2:08:27
88.64 km
Best run
1:21:27
21.52 km
Men's podium
  1. 1 Bib 27FR · M35-39 4:12:06
  2. 2 Bib 478KZ · M30-34 4:13:34
  3. 3 Bib 100ES · M30-34 4:14:52
Women's podium
  1. 1 Bib 1GB · F30-34 4:34:24
  2. 2 Bib 294CH · F50-54 4:41:24
  3. 3 Bib 3ZA · F35-39 4:53:18

869 results · page 3 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 575 KZ M35-39 36 33:17 4:29 2:32:52 3:42 2:01:15 5:15:35
202 Bib 115 IQ M40-44 39 30:22 2:40 2:33:50 3:13 2:05:30 5:15:36
203 Bib 700 NL M40-44 40 35:32 4:03 2:33:44 3:31 1:58:52 5:15:42
204 Bib 60 DE F25-29 2 29:43 2:36 2:43:33 2:56 1:57:17 5:16:05
205 Bib 282 CH M55-59 6 30:57 4:09 2:34:09 4:47 2:02:14 5:16:16
206 Bib 310 AU F25-29 3 35:42 4:11 2:49:18 2:48 1:44:39 5:16:38
207 Bib 197 IS F45-49 3 35:31 4:58 2:44:55 2:49 1:48:33 5:16:47
208 Bib 155 ES M50-54 20 35:35 4:44 2:35:04 4:40 1:56:54 5:16:57
209 Bib 168 FR M55-59 7 39:42 3:48 2:34:20 3:17 1:55:58 5:17:04
210 Bib 8 GB F45-49 4 35:20 3:12 2:46:38 2:26 1:49:30 5:17:06
211 Bib 823 GB M50-54 21 32:45 2:57 2:36:06 2:33 2:03:11 5:17:32
212 Bib 220 QA M30-34 43 30:46 2:49 2:37:15 2:47 2:04:06 5:17:44
212 Bib 233 KZ M35-39 37 35:17 4:59 2:38:32 3:17 1:55:39 5:17:44
214 Bib 755 GB M45-49 31 34:34 3:36 2:34:03 3:11 2:02:27 5:17:52
215 Bib 73 GB F40-44 2 28:43 2:35 2:45:04 2:33 1:59:21 5:18:17
216 Bib 2 BE F35-39 5 33:07 4:39 2:42:36 3:06 1:54:58 5:18:26
217 Bib 139 FR M45-49 32 25:52 3:08 2:34:28 3:17 2:11:44 5:18:28
218 Bib 39 AR M45-49 33 28:47 3:53 2:43:49 3:07 1:58:56 5:18:32
219 Bib 420 BH M25-29 11 26:44 4:07 2:47:11 2:51 1:57:53 5:18:45
220 Bib 79 GB F45-49 5 34:16 3:23 2:49:11 3:02 1:48:56 5:18:48
221 Bib 619 JO M40-44 41 31:18 3:46 2:46:23 3:12 1:54:34 5:19:13
222 Bib 558 AU M35-39 38 34:02 3:00 2:39:43 3:49 1:59:03 5:19:37
223 Bib 496 QA M30-34 44 31:55 3:39 2:53:00 2:47 1:48:20 5:19:41
224 Bib 586 GB M35-39 39 34:05 4:37 2:51:26 4:01 1:45:43 5:19:52
225 Bib 65 HU F35-39 6 33:00 3:40 2:48:46 2:01 1:53:09 5:20:36
226 Bib 680 DK M40-44 42 37:20 4:50 2:46:36 4:24 1:47:34 5:20:43
227 Bib 127 CH M40-44 43 31:17 4:52 2:39:44 4:07 2:00:58 5:20:57
228 Bib 277 CA M55-59 8 34:01 4:36 2:34:15 3:39 2:04:36 5:21:07
229 Bib 91 CH F55-59 2 33:26 4:16 2:42:06 3:41 1:58:00 5:21:29
230 Bib 164 LU M55-59 9 35:09 4:16 2:44:26 3:44 1:54:05 5:21:40
231 Bib 411 ZA M25-29 12 28:14 2:59 2:44:32 2:48 2:03:25 5:21:58
232 Bib 829 EG M50-54 22 34:45 3:51 2:39:55 3:18 2:00:10 5:21:59
233 Bib 227 GB M35-39 40 31:31 3:15 2:37:05 3:08 2:07:16 5:22:16
234 Bib 259 GB M45-49 34 39:56 3:03 2:44:11 2:35 1:52:32 5:22:17
235 Bib 709 AU M45-49 35 35:16 2:21 2:41:29 2:31 2:00:46 5:22:22
236 Bib 407 KZ M25-29 13 32:37 2:50 2:51:04 3:49 1:52:11 5:22:31
237 Bib 808 DE M50-54 23 34:20 3:43 2:42:27 2:42 1:59:30 5:22:42
238 Bib 449 NO M30-34 45 31:32 2:59 2:48:24 2:11 1:57:48 5:22:55
239 Bib 131 US M40-44 44 30:57 2:39 3:07:56 3:03 1:38:25 5:22:59
240 Bib 675 JO M40-44 45 37:16 3:45 2:49:44 3:33 1:48:43 5:23:01
241 Bib 756 FR M45-49 36 34:34 3:00 2:36:28 4:29 2:04:39 5:23:11
242 Bib 159 IT M50-54 24 30:35 3:24 2:42:32 4:22 2:02:28 5:23:22
243 Bib 122 ZA M40-44 46 30:22 3:12 2:38:06 3:55 2:07:50 5:23:25
244 Bib 434 MA M30-34 46 32:51 5:21 2:38:48 4:00 2:02:36 5:23:35
245 Bib 481 EG M30-34 47 35:01 4:45 2:44:45 5:01 1:54:18 5:23:49
246 Bib 124 GB M40-44 47 37:49 3:30 2:42:33 2:57 1:57:10 5:24:00
247 Bib 320 GB F30-34 5 34:44 2:56 2:54:56 2:19 1:49:11 5:24:06
248 Bib 518 RU M35-39 41 32:52 5:41 2:40:35 3:31 2:01:28 5:24:07
249 Bib 437 FR M30-34 48 34:53 5:14 2:47:06 3:16 1:54:00 5:24:30
250 Bib 849 GB M55-59 10 36:49 3:06 2:40:18 3:12 2:01:22 5:24:48
251 Bib 81 CA F45-49 6 40:37 5:49 2:44:49 4:58 1:48:37 5:24:49
252 Bib 163 GB M55-59 11 35:27 3:29 2:51:57 3:36 1:50:46 5:25:14
253 Bib 67 US F35-39 7 34:32 3:14 2:56:25 3:02 1:48:09 5:25:21
254 Bib 276 IT M55-59 12 36:19 3:51 2:36:45 3:16 2:05:37 5:25:47
255 Bib 857 DE M55-59 13 33:00 4:13 2:38:05 4:09 2:06:20 5:25:48
256 Bib 876 AT M60-64 4 32:22 3:37 2:49:26 3:49 1:56:38 5:25:52
257 Bib 544 QA M35-39 42 35:50 4:14 2:43:45 3:33 1:58:41 5:26:03
258 Bib 223 CA M35-39 43 34:43 3:17 2:45:55 3:02 1:59:12 5:26:09
259 Bib 537 IT M35-39 44 34:56 5:22 2:38:56 3:23 2:03:47 5:26:23
260 Bib 149 IT M45-49 37 32:37 3:27 2:47:25 5:05 1:57:59 5:26:31
261 Bib 241 RU M40-44 48 35:22 4:40 2:48:30 4:41 1:53:20 5:26:33
262 Bib 760 AE M45-49 38 29:28 3:19 2:35:12 2:27 2:16:23 5:26:49
263 Bib 806 GB M50-54 25 35:40 4:39 2:41:07 2:55 2:02:42 5:27:03
264 Bib 101 RU M30-34 49 41:26 4:46 2:43:46 2:49 1:54:23 5:27:10
265 Bib 382 GB F50-54 2 30:25 3:28 2:48:00 2:38 2:02:41 5:27:11
266 Bib 388 GB F50-54 3 39:09 2:58 2:54:05 2:46 1:48:25 5:27:21
267 Bib 628 RU M40-44 49 32:42 4:14 2:48:45 3:06 1:58:37 5:27:25
268 Bib 640 IE M40-44 50 37:46 3:40 2:45:27 3:36 1:57:01 5:27:30
269 Bib 556 PH M35-39 45 35:14 3:51 2:46:26 3:58 1:58:06 5:27:35
270 Bib 460 SK M30-34 50 31:06 3:08 2:41:11 3:18 2:09:04 5:27:47
271 Bib 192 GB F40-44 3 33:45 4:06 2:48:22 2:54 1:59:18 5:28:26
272 Bib 239 IT M40-44 51 37:49 4:02 2:43:12 2:34 2:01:04 5:28:40
273 Bib 698 NL M40-44 52 35:21 5:10 2:47:43 2:55 1:57:33 5:28:42
274 Bib 837 AU M50-54 26 36:17 3:43 2:49:51 4:40 1:54:38 5:29:09
275 Bib 86 PL F50-54 4 35:40 3:28 2:53:57 2:46 1:53:31 5:29:22
276 Bib 157 NZ M50-54 27 36:30 3:57 2:46:37 3:34 1:59:05 5:29:43
277 Bib 270 NL M50-54 28 36:17 5:03 2:34:09 2:32 2:11:49 5:29:50
278 Bib 90 DE F55-59 3 36:11 4:25 2:49:23 2:56 1:58:09 5:31:05
279 Bib 10 RU F50-54 5 40:23 3:03 3:00:27 3:49 1:43:26 5:31:08
280 Bib 108 MA M35-39 46 37:47 4:37 2:49:17 3:58 1:55:45 5:31:23
281 Bib 825 DE M50-54 29 33:24 4:08 2:42:56 3:09 2:07:49 5:31:27
282 Bib 792 NL M50-54 30 27:12 4:22 2:42:35 3:35 2:13:44 5:31:29
283 Bib 126 SA M40-44 53 35:12 4:00 2:47:08 3:41 2:01:47 5:31:48
284 Bib 620 GB M40-44 54 31:25 4:12 2:42:57 3:03 2:10:23 5:32:00
285 Bib 546 ZA M35-39 47 30:05 3:14 2:58:44 4:34 1:55:24 5:32:01
286 Bib 75 GB F40-44 4 32:45 3:59 2:52:35 3:53 1:59:10 5:32:22
287 Bib 125 ZA M40-44 55 35:07 3:28 2:32:59 2:56 2:18:06 5:32:36
288 Bib 576 GB M35-39 48 39:53 3:34 2:51:42 3:20 1:54:12 5:32:42
289 Bib 88 LU F50-54 6 34:06 4:02 2:42:12 3:45 2:08:49 5:32:54
290 Bib 884 GB F30-34 6 34:17 3:03 2:41:27 3:11 2:11:21 5:33:18
291 Bib 744 IE M45-49 39 39:24 5:47 2:39:09 4:49 2:04:16 5:33:25
292 Bib 794 GB M50-54 31 34:34 4:31 3:02:40 4:39 1:47:14 5:33:38
293 Bib 137 GB M45-49 40 29:42 2:59 2:26:20 5:22 2:29:19 5:33:42
293 Bib 417 GB M25-29 14 30:52 3:25 2:46:27 3:40 2:09:18 5:33:42
295 Bib 257 SK M45-49 41 33:58 5:50 2:45:24 4:17 2:04:17 5:33:46
296 Bib 704 AE M40-44 56 33:38 3:25 2:50:29 2:54 2:03:20 5:33:47
297 Bib 408 OM M25-29 15 36:43 3:12 2:34:35 2:34 2:16:47 5:33:51
298 Bib 557 FR M35-39 49 32:24 4:36 2:44:44 3:36 2:08:41 5:34:01
299 Bib 269 FR M50-54 32 34:55 4:26 2:43:12 4:32 2:07:27 5:34:32
300 Bib 715 CZ M45-49 42 33:19 6:13 2:34:57 8:35 2:11:33 5:34:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.