Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 842 | 3:28:11 | 3:50:01 | 4:05:25 | 4:23:25 | 4:59:16 | 3:23:51 |
| MPRO | 27 | 3:23:51 | 3:24:04 | 3:24:05 | 3:25:57 | 3:33:40 | 3:23:51 |
| M18-24 | 41 | 3:40:51 | 3:57:08 | 4:11:09 | 4:28:34 | 5:00:48 | 3:40:51 |
| M25-29 | 120 | 3:40:02 | 3:48:17 | 3:59:43 | 4:17:02 | 4:53:33 | 3:37:47 |
| M30-34 | 143 | 3:43:16 | 3:57:14 | 4:06:23 | 4:25:19 | 4:59:33 | 3:38:21 |
| M35-39 | 147 | 3:43:01 | 4:05:25 | 4:16:21 | 4:28:14 | 4:58:01 | 3:38:59 |
| M40-44 | 155 | 3:57:49 | 4:04:24 | 4:15:21 | 4:26:43 | 4:59:36 | 3:48:54 |
| M45-49 | 105 | 3:56:35 | 4:08:58 | 4:17:36 | 4:26:56 | 5:09:45 | 3:56:26 |
| M50-54 | 61 | 3:57:44 | 4:05:46 | 4:23:46 | 4:44:05 | 5:03:18 | 3:57:44 |
| M55-59 | 27 | 3:38:27 | 4:17:40 | 4:24:18 | 4:31:21 | 4:59:08 | 3:38:27 |
| M60-64 | 8 | 5:01:42 | 5:01:42 | 5:01:42 | 5:25:11 | 6:18:07 | 5:01:42 |
| M65-69 | 5 | 5:04:52 | 5:04:52 | 5:04:52 | 5:04:52 | 5:27:38 | 5:04:52 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 355 | 3:47:28 | 4:07:12 | 4:21:43 | 4:44:09 | 5:26:31 | 3:43:58 |
| FPRO | 20 | 3:43:58 | 3:43:58 | 3:45:59 | 3:47:48 | 3:58:36 | 3:43:58 |
| F18-24 | 9 | 3:46:16 | 3:46:16 | 3:46:16 | 5:14:19 | 5:58:20 | 3:46:16 |
| F25-29 | 48 | 4:08:57 | 4:14:15 | 4:27:21 | 4:45:57 | 5:16:44 | 4:08:57 |
| F30-34 | 77 | 4:07:12 | 4:16:43 | 4:23:43 | 4:39:20 | 5:22:35 | 4:07:12 |
| F35-39 | 60 | 4:16:07 | 4:26:59 | 4:47:07 | 4:56:14 | 5:29:24 | 4:16:07 |
| F40-44 | 72 | 4:15:46 | 4:21:45 | 4:30:28 | 4:51:07 | 5:26:08 | 4:15:46 |
| F45-49 | 36 | 4:28:00 | 4:28:41 | 4:45:28 | 5:09:57 | 5:41:43 | 4:28:00 |
| F50-54 | 22 | 4:27:48 | 4:29:36 | 4:47:09 | 4:53:36 | 5:33:37 | 4:27:48 |
| F55-59 | 7 | 5:00:22 | 5:00:22 | 5:00:22 | 5:02:06 | 6:00:50 | 5:00:22 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.