smilzo
IRONMAN 70.3

IRONMAN 70.3 Muskoka 2024

1.931 km swim · 90.7088 km bike · 20.95 km run

Official results Age-group thresholds All editions
Finishers
1,284
51 did not finish or were disqualified
Best swim
25:41
1.931 km
Best bike
2:11:45
90.7088 km
Best run
1:16:33
20.95 km
Men's podium
  1. 1 Bib 44CA · M25-29 4:03:13
  2. 2 Bib 961CA · M30-34 4:17:10
  3. 3 Bib 12US · M35-39 4:19:39
Women's podium
  1. 1 Bib 1440CA · F25-29 4:37:38
  2. 2 Bib 37CA · F25-29 4:44:14
  3. 3 Bib 40US · F30-34 4:52:54

1,496 results · page 1 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 44 CA M25-29 1 27:55 3:05 2:11:45 1:47 1:18:41 4:03:13
2 Bib 961 CA M30-34 1 35:42 3:20 2:20:28 1:07 1:16:33 4:17:10
3 Bib 12 US M35-39 1 36:26 3:41 2:18:14 1:13 1:20:04 4:19:39
4 Bib 782 CA M18-24 1 31:14 2:58 2:23:26 1:35 1:23:15 4:22:27
5 Bib 881 CA M25-29 2 29:19 3:54 2:19:12 1:01 1:29:48 4:23:14
6 Bib 57 CA M45-49 1 36:06 3:36 2:20:59 0:55 1:21:57 4:23:33
7 Bib 369 CA M25-29 3 27:16 3:55 2:27:57 1:23 1:23:08 4:23:39
8 Bib 23 CA M40-44 1 32:54 3:26 2:20:46 1:45 1:25:24 4:24:15
9 Bib 26 CA M35-39 2 30:11 3:21 2:15:22 2:23 1:35:07 4:26:23
10 Bib 6 CA M35-39 3 29:22 3:00 2:25:00 1:20 1:28:28 4:27:10
11 Bib 49 CA M40-44 2 32:07 3:20 2:26:24 1:22 1:24:06 4:27:20
12 Bib 591 CA M50-54 1 27:55 2:34 2:27:02 1:05 1:28:46 4:27:22
13 Bib 517 CA M30-34 2 29:18 3:11 2:22:11 1:18 1:32:43 4:28:41
14 Bib 4 CA M18-24 2 31:11 2:56 2:31:40 1:30 1:21:35 4:28:52
15 Bib 623 SE M30-34 3 30:40 4:05 2:24:32 1:13 1:30:09 4:30:39
16 Bib 8 US M30-34 4 32:16 3:15 2:27:17 2:38 1:25:44 4:31:10
17 Bib 25 CA M30-34 5 32:20 2:58 2:22:04 1:21 1:32:50 4:31:33
18 Bib 510 CA M35-39 4 38:20 4:11 2:19:55 2:28 1:26:40 4:31:35
19 Bib 662 CA M18-24 3 25:41 2:57 2:28:45 1:49 1:32:59 4:32:11
20 Bib 60 CA M45-49 2 35:06 3:56 2:20:04 1:56 1:31:26 4:32:28
21 Bib 1205 CA M25-29 4 34:46 3:20 2:20:56 1:27 1:32:04 4:32:33
22 Bib 36 CA M40-44 3 35:07 3:42 2:25:55 1:16 1:27:14 4:33:14
23 Bib 826 CA M40-44 4 33:36 3:04 2:24:24 1:11 1:32:09 4:34:24
24 Bib 1449 CA M45-49 3 36:25 3:26 2:28:27 1:19 1:25:46 4:35:23
25 Bib 1021 CA M35-39 5 33:58 3:12 2:27:25 1:46 1:29:04 4:35:25
25 Bib 62 CA M35-39 5 33:46 3:44 2:23:49 1:12 1:32:56 4:35:25
27 Bib 24 US M40-44 5 35:01 2:37 2:21:15 1:07 1:36:34 4:36:33
28 Bib 1514 CA M35-39 7 30:29 3:15 2:30:55 1:27 1:30:41 4:36:46
29 Bib 1440 CA F25-29 1 34:07 4:19 2:28:15 1:46 1:29:11 4:37:38
30 Bib 9 CA M35-39 8 34:47 3:11 2:26:41 1:33 1:31:32 4:37:43
31 Bib 61 US M30-34 6 33:14 3:56 2:26:46 1:45 1:32:30 4:38:13
32 Bib 19 CA M35-39 9 35:36 3:55 2:22:02 1:30 1:35:20 4:38:22
33 Bib 54 CA M30-34 7 33:37 3:43 2:27:20 1:26 1:33:29 4:39:35
34 Bib 703 CA M40-44 6 37:54 4:46 2:26:02 2:29 1:28:48 4:39:57
35 Bib 1206 CA M45-49 4 39:28 3:28 2:24:37 1:15 1:31:23 4:40:11
36 Bib 76 CA M35-39 10 38:52 5:26 2:19:44 3:04 1:33:07 4:40:13
37 Bib 230 CA M25-29 5 31:51 3:33 2:21:22 1:42 1:41:49 4:40:17
38 Bib 337 CA M35-39 11 28:52 3:35 2:23:15 1:57 1:43:06 4:40:45
39 Bib 848 CA M25-29 6 31:25 4:21 2:28:04 1:57 1:35:12 4:40:58
40 Bib 42 CA M18-24 4 32:27 3:57 2:27:53 1:48 1:34:56 4:41:01
41 Bib 480 CA M50-54 2 34:53 3:13 2:22:01 1:23 1:40:04 4:41:34
42 Bib 968 CA M40-44 7 37:02 3:53 2:22:04 2:08 1:36:52 4:42:00
43 Bib 771 CA M35-39 12 31:53 2:51 2:26:42 1:18 1:39:26 4:42:11
44 Bib 156 CA M40-44 8 33:06 3:47 2:32:38 2:01 1:30:55 4:42:25
45 Bib 110 CA M30-34 8 32:01 3:38 2:28:23 1:35 1:38:08 4:43:45
46 Bib 294 CH M45-49 5 33:02 3:41 2:26:29 1:39 1:39:21 4:44:11
47 Bib 16 US M45-49 6 40:54 3:11 2:28:13 1:35 1:30:19 4:44:13
48 Bib 37 CA F25-29 2 33:08 3:57 2:28:12 1:19 1:37:38 4:44:14
49 Bib 1477 CA M35-39 13 33:51 4:48 2:24:24 3:04 1:38:13 4:44:20
50 Bib 58 CA M35-39 14 35:33 4:19 2:29:20 2:23 1:33:03 4:44:38
51 Bib 637 CA M55-59 1 31:36 3:36 2:28:38 1:23 1:41:07 4:46:19
52 Bib 17 CA M50-54 3 34:40 2:44 2:29:26 1:39 1:38:40 4:47:09
52 Bib 251 CA M45-49 7 36:22 3:59 2:18:06 3:25 1:45:18 4:47:09
54 Bib 1439 CA M18-24 5 28:50 6:33 2:33:42 3:30 1:34:52 4:47:27
55 Bib 773 CA M25-29 7 35:10 3:46 2:34:03 3:35 1:31:22 4:47:56
56 Bib 603 CA M25-29 8 28:10 3:27 2:35:27 1:38 1:39:59 4:48:39
57 Bib 438 CA M35-39 15 37:16 4:16 2:28:11 2:42 1:36:18 4:48:44
58 Bib 45 CA M30-34 9 28:02 3:35 2:31:40 1:26 1:44:12 4:48:54
59 Bib 870 CA M40-44 9 31:42 4:22 2:30:17 2:32 1:40:51 4:49:44
60 Bib 989 CA M45-49 8 31:33 3:36 2:35:12 1:54 1:37:54 4:50:10
61 Bib 781 CA M40-44 10 31:39 3:49 2:32:06 2:10 1:40:45 4:50:28
62 Bib 50 CA M30-34 10 38:54 3:48 2:36:34 1:56 1:29:18 4:50:29
63 Bib 922 CA M25-29 9 38:02 4:16 2:27:38 3:06 1:38:28 4:51:31
64 Bib 40 US F30-34 1 35:16 3:49 2:38:51 1:30 1:33:29 4:52:54
65 Bib 65 CA F45-49 1 33:53 3:21 2:28:40 1:47 1:45:25 4:53:06
66 Bib 1475 US M50-54 4 34:57 3:29 2:37:57 1:47 1:34:58 4:53:09
67 Bib 11 CA M40-44 11 36:28 4:06 2:27:29 2:17 1:42:56 4:53:16
67 Bib 33 CA M40-44 11 38:42 6:21 2:28:57 3:55 1:35:20 4:53:16
69 Bib 708 CA M18-24 6 34:29 3:12 2:29:47 1:11 1:45:07 4:53:46
70 Bib 652 CA M18-24 7 40:16 3:23 2:37:39 3:09 1:31:40 4:56:06
71 Bib 1358 CA M18-24 8 30:57 3:52 2:37:54 1:24 1:42:05 4:56:11
72 Bib 111 CA M45-49 9 36:18 4:55 2:31:50 1:54 1:41:49 4:56:45
73 Bib 1204 CA M30-34 11 34:15 3:47 2:28:43 1:55 1:48:10 4:56:50
74 Bib 615 CA M30-34 12 34:07 4:30 2:38:27 1:37 1:38:37 4:57:16
75 Bib 569 CA M30-34 13 40:03 4:01 2:25:59 1:25 1:46:00 4:57:27
76 Bib 1404 CA M45-49 10 33:39 3:46 2:35:52 2:07 1:42:05 4:57:29
77 Bib 972 CA M18-24 9 34:23 4:29 2:38:24 2:58 1:37:23 4:57:37
78 Bib 540 CA M45-49 11 41:56 4:38 2:28:31 1:58 1:41:21 4:58:24
79 Bib 1487 CA M60-64 1 36:15 3:42 2:33:03 2:07 1:44:16 4:59:23
80 Bib 957 CA M18-24 10 31:48 1:39 3:01:24 2:05 1:22:41 4:59:37
81 Bib 123 CA M45-49 12 35:27 4:21 2:27:02 1:27 1:51:32 4:59:50
82 Bib 845 CA M25-29 10 40:42 4:34 2:36:25 2:45 1:35:34 4:59:59
83 Bib 632 CA M18-24 11 37:14 4:16 2:35:29 1:30 1:41:38 5:00:07
84 Bib 640 GB M35-39 16 42:35 4:11 2:41:44 3:37 1:28:04 5:00:11
85 Bib 554 US F25-29 3 28:05 5:38 2:43:25 2:13 1:41:28 5:00:49
86 Bib 1402 CA M45-49 13 39:55 4:53 2:35:34 2:37 1:38:04 5:01:04
87 Bib 677 CA M35-39 17 35:11 4:08 2:41:06 3:53 1:37:47 5:02:06
88 Bib 955 CA M18-24 12 42:19 5:21 2:34:09 2:52 1:37:47 5:02:27
89 Bib 1508 CA M35-39 18 43:00 6:28 2:38:26 4:18 1:30:47 5:02:59
90 Bib 201 CA F40-44 1 30:31 3:54 2:43:34 1:35 1:43:45 5:03:18
91 Bib 1476 CA F30-34 2 35:57 4:38 2:39:25 1:34 1:41:58 5:03:32
92 Bib 1318 CA M40-44 13 39:12 4:37 2:38:28 1:00 1:40:23 5:03:40
93 Bib 292 CA M50-54 5 33:25 4:27 2:37:42 1:49 1:46:43 5:04:06
94 Bib 20 CA M45-49 14 32:06 3:19 2:21:31 1:20 2:05:55 5:04:11
95 Bib 285 CA M30-34 14 36:39 4:01 2:36:05 1:12 1:46:14 5:04:12
96 Bib 1392 CA M35-39 19 31:06 3:39 2:39:07 2:36 1:48:03 5:04:32
97 Bib 29 CA M45-49 15 31:32 4:14 2:31:51 2:03 1:55:27 5:05:07
98 Bib 844 CA M50-54 6 35:43 3:34 2:38:13 1:10 1:46:42 5:05:22
99 Bib 1263 CA M18-24 13 33:01 4:53 2:45:05 1:27 1:41:08 5:05:34
100 Bib 1210 CA M18-24 14 36:16 4:10 2:34:23 1:54 1:48:56 5:05:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.