smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 18 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1701 Bib 1440 ZA F35-39 50 58:24 6:37 4:09:39 6:14 2:49:06 8:10:01
1702 Bib 615 ZA M18-24 125 40:42 10:54 4:15:10 11:38 2:52:42 8:11:06
1703 Bib 2442 ZA F55-59 18 45:17 7:14 4:30:11 7:36 2:41:42 8:12:01
1704 Bib 677 ZA F25-29 95 50:21 13:22 4:08:58 11:30 2:49:06 8:13:16
1705 Bib 2572 ZA M55-59 79 57:49 24:45 3:44:13 10:28 2:56:19 8:13:34
1706 Bib 558 ZA M18-24 126 46:32 9:57 4:24:14 12:00 2:41:07 8:13:49
1707 Bib 2368 ZA M50-54 126 55:20 11:36 4:09:14 9:41 2:48:21 8:14:12
1708 Bib 1455 ZA F35-39 51 45:23 7:38 4:33:38 9:31 2:38:36 8:14:46
1709 Bib 491 ZA F18-24 46 48:01 9:13 4:20:41 11:59 2:45:15 8:15:09
1710 Bib 1383 ZA M30-34 191 37:26 6:44 4:21:20 7:04 3:03:17 8:15:51
1711 Bib 715 ZA F25-29 96 39:30 9:32 4:18:48 11:30 2:57:02 8:16:22
1712 Bib 342 ZA M25-29 225 49:44 6:10 4:05:58 6:47 3:07:44 8:16:24
1713 Bib 775 KE M25-29 226 58:28 9:09 4:15:53 6:39 2:47:00 8:17:09
1714 Bib 2486 ZA M55-59 80 46:44 10:39 4:04:39 10:09 3:05:46 8:17:58
1715 Bib 1446 ZA F35-39 52 42:40 7:56 4:24:17 9:50 2:53:18 8:18:00
1716 Bib 2049 ZA F45-49 46 46:55 9:13 4:18:07 11:11 2:53:13 8:18:39
1717 Bib 2537 ZA M55-59 81 50:18 9:34 3:56:54 13:38 3:08:24 8:18:49
1718 Bib 2583 ZA F60-64 9 44:16 7:49 4:35:40 8:15 2:43:07 8:19:07
1719 Bib 188 ZA M40-44 148 43:21 6:29 4:19:32 10:19 3:00:02 8:19:42
1720 Bib 2419 ZA M50-54 127 41:50 7:49 4:40:18 9:27 2:40:30 8:19:53
1721 Bib 284 ZA M40-44 149 36:24 14:30 3:58:39 8:56 3:22:30 8:20:58
1722 Bib 2459 ZA F55-59 19 51:32 13:11 4:02:42 7:58 3:06:46 8:22:08
1723 Bib 1856 ZA M40-44 150 45:15 8:21 4:29:10 9:02 2:50:23 8:22:11
1724 Bib 657 DE F25-29 97 40:07 6:01 4:30:34 5:22 3:00:41 8:22:45
1725 Bib 1142 ZA F30-34 83 56:11 7:30 4:23:14 7:48 2:48:28 8:23:10
1726 Bib 1591 ZA M35-39 175 39:07 9:49 4:31:02 9:04 2:54:10 8:23:12
1727 Bib 2453 ZA F55-59 20 48:55 13:19 4:26:09 11:50 2:43:27 8:23:40
1728 Bib 1162 MG M30-34 192 44:08 9:35 4:16:49 9:47 3:03:54 8:24:13
1729 Bib 360 ZA F18-24 47 39:15 4:49 4:35:18 4:57 3:00:20 8:24:40
1730 Bib 758 ZA F25-29 98 31:10 9:43 4:29:23 13:46 3:00:47 8:24:49
1731 Bib 2543 ZA M55-59 82 38:27 15:00 4:05:29 13:33 3:12:36 8:25:05
1732 Bib 2166 ZA M45-49 143 42:32 13:08 4:12:53 13:53 3:03:26 8:25:52
1733 Bib 350 ZA F30-34 84 36:17 11:12 4:20:24 9:39 3:08:47 8:26:20
1734 Bib 2245 ZA F50-54 28 1:08:18 14:26 4:01:11 12:47 2:49:53 8:26:33
1734 Bib 321 ZA F50-54 28 49:42 7:48 4:27:54 7:49 2:53:21 8:26:33
1736 Bib 1754 ZA F40-44 55 37:55 10:10 4:41:55 12:10 2:44:32 8:26:42
1737 Bib 2050 ZA F45-49 47 1:07:53 12:14 4:17:15 8:59 2:41:45 8:28:06
1738 Bib 2626 ZA M60-64 50 46:46 9:17 4:24:25 10:19 2:57:29 8:28:17
1739 Bib 2634 ZA M60-64 51 44:20 11:41 3:56:05 19:38 3:16:35 8:28:18
1740 Bib 2147 ZA M45-49 144 51:20 11:22 4:15:28 9:54 3:00:36 8:28:40
1741 Bib 221 ZA M45-49 145 58:15 9:38 4:10:13 9:26 3:01:48 8:29:20
1742 Bib 2456 ZA F55-59 21 50:02 8:37 4:20:46 9:39 3:03:06 8:32:10
1743 Bib 2559 ZA M55-59 83 55:01 9:08 4:21:18 9:42 2:57:30 8:32:39
1744 Bib 1197 ZA M30-34 193 44:25 8:46 4:22:46 10:39 3:08:45 8:35:20
1745 Bib 2269 ZA F50-54 30 51:51 10:12 4:18:15 9:30 3:06:18 8:36:05
1746 Bib 909 ZA M25-29 227 46:29 13:05 3:54:15 14:52 3:28:22 8:37:02
1747 Bib 1788 ZA F40-44 56 44:14 6:35 4:34:58 7:08 3:04:46 8:37:40
1748 Bib 174 BW M45-49 146 50:26 10:07 4:47:13 18:19 2:33:12 8:39:17
1749 Bib 2389 ZA M50-54 128 45:41 12:37 4:27:38 9:06 3:14:45 8:49:47
DNF Bib 1004 ZA M25-29 - - - - - - -
DNF Bib 103 ZA PC/ID - 35:52 7:30 - - - -
DNF Bib 105 ZA PC/ID - 45:44 10:50 - - - -
DNF Bib 1069 ZA F30-34 - 46:49 7:31 4:49:15 8:33 - -
DNF Bib 1075 ZA F30-34 - - - - - - -
DNF Bib 1076 ZA F30-34 - - - - - - -
DNF Bib 1088 ZA F30-34 - - - - - - -
DNF Bib 1094 ZA F30-34 - 56:24 10:10 5:12:05 8:58 - -
DNF Bib 1098 ZA F30-34 - - - - - - -
DNF Bib 1106 ZA F30-34 - 55:44 8:16 5:16:14 8:59 - -
DNF Bib 1115 ZA F30-34 - - - - - - -
DNF Bib 1120 ZA F30-34 - - - - - - -
DNF Bib 1129 ZA F30-34 - 43:18 10:18 5:21:49 56:37 - -
DNF Bib 1132 ZA F30-34 - - - - - - -
DNF Bib 1136 ZA F30-34 - 1:06:13 9:37 4:35:33 27:40 - -
DNF Bib 1148 ZA F30-34 - - - - - - -
DNF Bib 1152 ZA F30-34 - 31:22 6:04 6:07:21 8:56 - -
DNF Bib 1159 GB F30-34 - 1:27:07 34:45 - - - -
DNF Bib 1167 PL M30-34 - - - - - - -
DNF Bib 1173 ZA M30-34 - - - - - - -
DNF Bib 1177 ZA M30-34 - - - - - - -
DNF Bib 1183 ZA M18-24 - - - - - - -
DNF Bib 1188 ZA M30-34 - - - - - - -
DNF Bib 1189 ZA M30-34 - 1:23:31 34:45 - - - -
DNF Bib 1190 ZA M30-34 - - - - - - -
DNF Bib 1200 ZA M30-34 - - - - - - -
DNF Bib 121 ZA M45-49 - - - - - - -
DNF Bib 1210 ZA M30-34 - 44:13 6:43 4:31:25 8:24 - -
DNF Bib 1227 ZA M30-34 - - - - - - -
DNF Bib 1230 ZA M30-34 - - - - - - -
DNF Bib 124 ZA F25-29 - - - - - - -
DNF Bib 1244 ZA M30-34 - - - - - - -
DNF Bib 1253 ZA M30-34 - 51:55 10:13 4:44:59 - - -
DNF Bib 1262 ZA M30-34 - - - - - - -
DNS Bib 1266 ZA M30-34 - - - - - - -
DNF Bib 1268 ZA M30-34 - - - - - - -
DNF Bib 1271 ZA M30-34 - 45:58 8:24 5:12:04 8:45 - -
DNF Bib 1282 ZA M30-34 - - - - - - -
DNF Bib 129 ZA M25-29 - 28:23 3:29 2:29:55 5:18 - -
DNF Bib 1294 ZA M30-34 - - - - - - -
DNF Bib 1300 ZA M30-34 - 42:44 9:50 4:34:16 - - -
DNF Bib 1317 ZA M30-34 - - - - - - -
DNF Bib 1325 ZA M30-34 - - - - - - -
DNF Bib 1344 ZA M30-34 - 1:05:10 8:46 5:10:07 8:59 - -
DNF Bib 1349 ZA M30-34 - 1:00:50 8:49 5:10:07 8:59 - -
DNF Bib 1364 ZA M30-34 - - - - - - -
DNF Bib 1367 ZA M30-34 - 1:44:50 34:45 - - - -
DNF Bib 1370 ZA M30-34 - - - - - - -
DNF Bib 1384 ZA M30-34 - - - - - - -
DNF Bib 1403 F35-39 - - - - - - -
DNF Bib 1404 DK F35-39 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.