Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.685 | 4:12:42 | 4:49:23 | 5:02:04 | 5:19:48 | 5:59:18 | 3:43:38 |
| MPRO | 24 | 3:43:38 | 3:47:05 | 3:48:11 | 3:49:07 | 4:05:11 | 3:43:38 |
| M18-24 | 48 | 4:25:25 | 4:56:00 | 5:01:47 | 5:23:44 | 6:03:56 | 4:25:25 |
| M25-29 | 150 | 4:48:57 | 5:07:47 | 5:12:54 | 5:24:34 | 5:59:21 | 4:40:42 |
| M30-34 | 313 | 4:33:45 | 4:45:04 | 4:57:58 | 5:11:07 | 5:45:21 | 4:13:08 |
| M35-39 | 383 | 4:31:38 | 4:45:18 | 4:57:15 | 5:13:56 | 5:55:25 | 4:05:51 |
| M40-44 | 359 | 4:45:25 | 4:59:11 | 5:10:45 | 5:29:18 | 6:06:23 | 4:37:19 |
| M45-49 | 209 | 4:37:39 | 4:58:05 | 5:06:36 | 5:21:47 | 6:06:38 | 4:20:02 |
| M50-54 | 133 | 4:55:25 | 5:23:37 | 5:30:40 | 5:48:23 | 6:23:28 | 4:37:34 |
| M55-59 | 44 | 4:55:10 | 5:17:42 | 5:24:37 | 5:33:07 | 6:42:04 | 4:55:10 |
| M60-64 | 14 | 5:18:58 | 5:18:58 | 5:32:49 | 5:40:15 | 5:58:36 | 5:18:58 |
| M65-69 | 6 | 6:12:06 | 6:12:06 | 6:12:06 | 6:19:13 | 6:34:24 | 6:12:06 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 481 | 4:20:35 | 5:11:37 | 5:27:00 | 5:46:26 | 6:31:27 | 4:06:38 |
| FPRO | 12 | 4:06:38 | 4:06:38 | 4:10:18 | 4:13:57 | 4:27:14 | 4:06:38 |
| F18-24 | 18 | 4:50:01 | 4:50:01 | 4:56:45 | 5:23:48 | 5:52:28 | 4:50:01 |
| F25-29 | 53 | 5:03:35 | 5:09:51 | 5:21:20 | 5:41:43 | 6:28:52 | 5:03:35 |
| F30-34 | 83 | 4:52:12 | 5:15:51 | 5:31:33 | 5:46:59 | 6:40:28 | 4:52:12 |
| F35-39 | 96 | 5:10:31 | 5:27:00 | 5:29:23 | 5:52:00 | 6:31:25 | 5:10:31 |
| F40-44 | 105 | 5:11:58 | 5:16:58 | 5:40:50 | 5:51:40 | 6:33:15 | 4:50:48 |
| F45-49 | 75 | 5:03:31 | 5:31:43 | 5:41:28 | 5:46:26 | 6:31:28 | 5:03:31 |
| F50-54 | 28 | 5:12:30 | 5:31:58 | 5:40:55 | 5:57:58 | 6:35:25 | 5:12:30 |
| F55-59 | 6 | 6:17:33 | 6:17:33 | 6:17:33 | 6:33:56 | 7:05:03 | 6:17:33 |
| F60-64 | 5 | 6:29:30 | 6:29:30 | 6:29:30 | 6:29:30 | 6:56:55 | 6:29:30 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.