Umbrales por grupo de edad
IRONMAN 70.3 Luxembourg-Region Moselle 2024 · 2.255 finishers
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.825 | 4:21:58 | 4:37:40 | 4:49:58 | 5:04:15 | 5:36:43 | 4:04:43 |
| M18-24 | 108 | 4:20:59 | 4:37:40 | 4:48:06 | 5:00:23 | 5:29:02 | 4:12:01 |
| M25-29 | 271 | 4:09:09 | 4:25:25 | 4:38:19 | 4:57:44 | 5:28:45 | 4:04:43 |
| M30-34 | 306 | 4:24:49 | 4:37:48 | 4:46:23 | 4:57:57 | 5:33:08 | 4:14:51 |
| M35-39 | 293 | 4:22:46 | 4:31:50 | 4:42:23 | 4:58:14 | 5:29:17 | 4:14:03 |
| M40-44 | 260 | 4:21:58 | 4:36:01 | 4:46:54 | 4:58:48 | 5:35:09 | 4:11:05 |
| M45-49 | 211 | 4:32:26 | 4:47:55 | 4:58:46 | 5:11:04 | 5:38:44 | 4:26:29 |
| M50-54 | 164 | 4:43:11 | 4:52:11 | 5:01:15 | 5:11:31 | 5:39:02 | 4:28:22 |
| M55-59 | 121 | 4:58:03 | 5:01:17 | 5:12:27 | 5:24:20 | 5:48:55 | 4:47:49 |
| M60-64 | 63 | 4:59:43 | 5:11:52 | 5:22:59 | 5:36:32 | 5:59:18 | 4:59:43 |
| M65-69 | 16 | 5:03:12 | 5:03:12 | 5:37:05 | 5:48:07 | 6:25:29 | 5:03:12 |
| M70-74 | 6 | 6:04:44 | 6:04:44 | 6:04:44 | 6:45:03 | 6:55:21 | 6:04:44 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 430 | 4:49:35 | 5:04:33 | 5:16:24 | 5:32:53 | 6:10:47 | 4:37:20 |
| F18-24 | 19 | 4:52:18 | 4:52:18 | 5:20:27 | 5:30:11 | 6:06:21 | 4:52:18 |
| F25-29 | 76 | 4:38:39 | 4:51:38 | 5:07:40 | 5:27:30 | 6:05:19 | 4:38:39 |
| F30-34 | 98 | 4:37:20 | 4:56:50 | 5:04:45 | 5:22:21 | 5:56:07 | 4:37:20 |
| F35-39 | 53 | 4:38:50 | 4:56:50 | 5:08:13 | 5:25:02 | 6:12:57 | 4:38:50 |
| F40-44 | 59 | 5:04:57 | 5:16:24 | 5:23:17 | 5:35:48 | 6:03:58 | 5:04:57 |
| F45-49 | 46 | 5:08:37 | 5:12:43 | 5:19:22 | 5:55:16 | 6:35:49 | 5:08:37 |
| F50-54 | 35 | 5:31:11 | 5:32:53 | 5:38:35 | 5:47:31 | 6:20:08 | 5:31:11 |
| F55-59 | 27 | 5:05:17 | 5:10:25 | 5:28:59 | 5:45:27 | 6:31:17 | 5:05:17 |
| F60-64 | 15 | 5:59:21 | 5:59:21 | 6:01:23 | 6:12:09 | 6:43:51 | 5:59:21 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.