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IRONMAN 70.3

IRONMAN 70.3 Los Cabos 2023

1.9 km swim · 89.5 km bike · 21.1468 km run

Official results Age-group thresholds All editions
Finishers
914
84 did not finish or were disqualified
Best swim
17:10
1.9 km
Best bike
2:02:07
89.5 km
Best run
47:19
21.1468 km
Men's podium
  1. 1 Bib 3US · MPRO 3:43:04
  2. 2 Bib 5US · MPRO 3:47:51
  3. 3 Bib 4CA · MPRO 3:51:06
Women's podium
  1. 1 Bib 28CA · FPRO 4:09:50
  2. 2 Bib 43AT · FPRO 4:13:46
  3. 3 Bib 32ES · FPRO 4:20:55

1,218 results · page 8 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 282 US M65-69 4 48:00 7:25 3:12:00 5:43 2:42:29 6:55:37
702 Bib 1083 MX M55-59 23 47:31 8:12 3:33:28 6:26 2:20:06 6:55:43
703 Bib 1184 MX F30-34 22 37:45 4:29 3:43:20 4:45 2:25:58 6:56:17
704 Bib 975 US M45-49 66 41:28 6:50 3:16:45 7:26 2:43:53 6:56:22
705 Bib 558 US M25-29 54 44:21 6:37 3:08:30 7:31 2:49:37 6:56:36
706 Bib 1148 MX F25-29 21 42:12 4:21 3:34:08 3:53 2:32:40 6:57:14
707 Bib 315 AR M30-34 91 50:28 10:00 3:20:30 8:50 2:27:43 6:57:31
708 Bib 242 MX F60-64 4 48:04 3:07 3:32:30 3:50 2:30:01 6:57:32
709 Bib 996 MX M45-49 67 52:30 9:55 2:54:05 4:58 2:56:12 6:57:41
710 Bib 918 MX M40-44 95 43:28 3:55 3:16:55 3:45 2:49:53 6:57:57
711 Bib 1074 US M55-59 24 45:49 4:06 3:21:19 4:05 2:42:59 6:58:17
712 Bib 1076 VE M55-59 25 44:54 3:30 3:21:42 6:10 2:42:03 6:58:19
713 Bib 214 DE M60-64 10 50:27 6:15 3:23:09 3:30 2:35:01 6:58:23
714 Bib 974 MX M45-49 68 41:32 6:29 3:20:42 6:51 2:43:20 6:58:54
715 Bib 1032 MX M50-54 51 43:14 6:27 3:23:59 7:24 2:37:50 6:58:55
716 Bib 359 US M30-34 92 48:39 4:29 3:24:52 4:09 2:37:33 6:59:42
717 Bib 847 US M40-44 96 38:23 9:29 3:20:26 11:02 2:40:24 6:59:44
718 Bib 636 MX M30-34 93 51:46 7:15 3:27:26 5:18 2:28:01 6:59:47
719 Bib 1017 MX M50-54 52 45:28 6:47 3:24:57 6:36 2:37:18 7:01:05
720 Bib 1106 DE M60-64 11 54:59 6:54 3:18:55 6:03 2:34:27 7:01:18
721 Bib 1206 MX F35-39 22 52:34 4:41 3:38:18 4:44 2:21:19 7:01:36
722 Bib 269 US M40-44 97 42:10 13:41 3:16:33 6:03 2:43:19 7:01:47
722 Bib 657 US M30-34 94 51:10 4:49 3:29:38 7:07 2:29:02 7:01:47
724 Bib 449 US M40-44 98 58:00 8:25 3:39:05 7:26 2:08:53 7:01:48
725 Bib 268 US F35-39 23 47:15 8:42 3:16:35 5:59 2:43:19 7:01:51
726 Bib 1280 US F65-69 2 43:13 4:11 3:23:29 3:48 2:47:15 7:01:56
727 Bib 922 IE M40-44 99 57:32 6:32 3:22:00 6:14 2:29:44 7:02:01
728 Bib 541 US M18-24 44 47:46 9:34 3:27:15 6:54 2:30:37 7:02:07
729 Bib 1167 US F25-29 22 41:27 4:35 3:46:08 5:29 2:24:51 7:02:31
730 Bib 351 CR F30-34 23 45:18 5:27 3:24:24 4:29 2:42:57 7:02:34
731 Bib 711 CR M30-34 95 43:14 4:28 3:16:33 3:08 2:55:12 7:02:35
732 Bib 285 MX M30-34 96 56:54 4:43 3:08:24 6:08 2:46:33 7:02:42
733 Bib 901 MX M40-44 100 54:59 7:54 3:26:44 4:06 2:29:02 7:02:46
734 Bib 1274 US F55-59 3 1:01:27 9:22 3:30:49 8:34 2:13:08 7:03:21
735 Bib 1134 MX F18-24 8 53:56 5:21 3:34:45 3:47 2:25:40 7:03:29
736 Bib 776 MX M35-39 104 1:07:19 4:49 3:26:41 5:32 2:19:08 7:03:30
737 Bib 312 MX M40-44 101 46:23 3:36 4:14:23 3:01 1:56:12 7:03:34
738 Bib 819 CA M35-39 105 38:05 5:28 3:25:03 4:31 2:50:30 7:03:37
739 Bib 577 MX M25-29 55 49:56 6:25 3:36:12 6:13 2:25:04 7:03:51
740 Bib 818 CR M35-39 106 41:35 4:56 3:18:53 6:14 2:52:24 7:04:03
741 Bib 1007 MX M45-49 69 49:21 6:53 3:20:44 3:57 2:43:20 7:04:16
741 Bib 494 US F45-49 22 1:02:26 4:16 3:21:10 5:09 2:31:15 7:04:16
743 Bib 1245 MX F45-49 23 51:57 5:21 3:50:00 5:46 2:11:24 7:04:27
744 Bib 1295 MX F50-54 13 51:13 5:28 3:30:56 7:18 2:29:40 7:04:36
745 Bib 1180 MX F30-34 24 49:04 13:21 3:28:54 5:05 2:28:31 7:04:55
746 Bib 230 ES M45-49 70 45:02 5:16 3:29:20 3:21 2:42:21 7:05:19
746 Bib 240 US M55-59 26 47:27 7:26 3:29:01 6:11 2:35:13 7:05:19
748 Bib 924 MX M40-44 102 53:19 5:49 3:39:17 4:27 2:23:23 7:06:15
749 Bib 217 US M70-74 1 43:38 6:37 3:21:00 9:52 2:45:16 7:06:23
750 Bib 1272 CA F55-59 4 46:32 4:29 3:28:27 3:03 2:44:06 7:06:36
751 Bib 1226 MX F40-44 23 46:43 7:38 3:54:44 3:38 2:13:58 7:06:41
752 Bib 845 US M40-44 103 43:17 7:48 3:06:38 6:35 3:02:45 7:07:03
753 Bib 387 MX M30-34 97 54:10 4:38 3:15:34 6:17 2:46:29 7:07:07
754 Bib 675 US M30-34 98 43:15 8:47 3:31:45 8:59 2:34:22 7:07:09
755 Bib 905 CR M40-44 104 49:40 8:21 3:30:50 8:17 2:30:06 7:07:14
756 Bib 790 MX M35-39 107 54:30 7:37 3:17:43 6:58 2:41:08 7:07:55
757 Bib 1213 MX F35-39 24 52:30 8:07 3:43:02 5:04 2:19:21 7:08:04
758 Bib 902 MX M40-44 105 50:39 8:40 3:34:59 6:25 2:27:28 7:08:11
759 Bib 1066 MX M50-54 53 49:31 5:58 3:14:01 6:12 2:52:45 7:08:27
760 Bib 1233 MX F40-44 24 43:59 5:16 3:30:52 9:01 2:39:55 7:09:03
761 Bib 701 MX M30-34 99 52:37 7:17 3:28:33 6:33 2:34:11 7:09:11
762 Bib 1005 US M45-49 71 49:44 6:41 3:28:21 8:44 2:36:43 7:10:13
763 Bib 1257 MX F45-49 24 45:45 5:29 3:36:55 6:00 2:36:17 7:10:27
764 Bib 1327 MX M45-49 72 1:18:23 5:40 3:23:24 5:12 2:18:37 7:11:15
765 Bib 1039 MX M50-54 54 56:50 5:48 3:29:19 5:00 2:34:50 7:11:47
766 Bib 1299 US M25-29 56 37:57 5:32 3:56:43 1:58 2:29:39 7:11:50
767 Bib 539 US M18-24 45 48:23 9:04 3:22:07 5:50 2:47:08 7:12:32
767 Bib 944 GT M40-44 106 58:08 8:10 3:21:56 7:55 2:36:23 7:12:32
769 Bib 508 MX M18-24 46 1:06:21 10:05 3:46:08 6:18 2:04:00 7:12:52
770 Bib 342 US F50-54 14 56:38 5:01 3:31:53 3:38 2:35:46 7:12:55
771 Bib 1230 MX F40-44 25 1:00:28 4:40 3:44:21 4:45 2:18:49 7:13:02
772 Bib 505 MX M18-24 47 49:50 4:02 4:03:22 3:01 2:13:58 7:14:14
773 Bib 965 US M45-49 73 57:13 8:31 3:24:48 6:22 2:37:31 7:14:24
774 Bib 779 MX M35-39 108 41:54 7:31 3:34:17 5:51 2:45:39 7:15:12
775 Bib 364 US F30-34 25 45:18 6:35 3:45:11 7:16 2:31:03 7:15:22
776 Bib 892 VE M40-44 107 46:32 5:31 3:14:57 5:30 3:03:05 7:15:36
777 Bib 1258 MX F45-49 25 54:22 6:43 3:39:48 3:50 2:30:55 7:15:39
778 Bib 664 MX M30-34 100 46:42 6:08 3:18:57 6:14 2:57:44 7:15:46
779 Bib 1339 MX M55-59 27 46:59 4:39 3:13:31 4:27 3:06:24 7:16:00
780 Bib 1151 US F25-29 23 39:49 6:58 3:50:24 6:03 2:32:51 7:16:05
781 Bib 1162 MX F25-29 24 53:43 6:07 3:44:24 3:47 2:28:25 7:16:27
782 Bib 328 MX M40-44 108 1:00:51 3:49 3:26:36 7:02 2:38:17 7:16:34
783 Bib 1165 MX F25-29 25 53:32 6:36 3:39:46 6:48 2:29:59 7:16:40
784 Bib 911 CR M40-44 109 49:18 6:47 3:10:33 7:59 3:02:05 7:16:42
785 Bib 1144 US F25-29 26 51:54 6:39 3:39:26 4:15 2:34:36 7:16:50
786 Bib 582 MX M25-29 57 53:14 5:01 3:28:48 7:10 2:42:46 7:16:59
787 Bib 700 MX M30-34 101 40:59 6:37 3:16:43 5:14 3:07:56 7:17:30
788 Bib 571 CR M25-29 58 38:37 3:40 3:21:51 7:53 3:05:31 7:17:32
789 Bib 805 US M35-39 109 46:36 8:05 3:17:40 5:15 3:00:06 7:17:43
790 Bib 653 MX M30-34 102 40:18 6:33 3:31:40 4:38 2:54:44 7:17:52
791 Bib 906 US M40-44 110 51:26 7:56 3:44:06 8:41 2:26:35 7:18:44
792 Bib 526 MX M18-24 48 34:05 5:49 3:37:14 5:29 2:56:20 7:18:57
793 Bib 1001 US M45-49 74 53:38 7:04 3:33:46 3:33 2:40:59 7:19:01
794 Bib 159 MX M50-54 55 51:31 6:00 3:23:57 6:07 2:51:50 7:19:25
795 Bib 1317 MX M40-44 111 1:07:42 5:15 3:22:21 4:43 2:40:33 7:20:33
796 Bib 1103 MX M55-59 28 55:30 5:21 3:40:57 5:46 2:33:18 7:20:52
797 Bib 143 US F65-69 3 41:05 6:41 3:24:05 7:12 3:01:58 7:21:00
798 Bib 854 TG M40-44 112 54:34 8:13 3:40:41 5:18 2:32:18 7:21:05
799 Bib 1260 MX F45-49 26 48:46 9:20 3:31:29 4:49 2:47:49 7:22:14
800 Bib 777 MX M35-39 110 44:57 9:58 3:51:42 5:34 2:30:07 7:22:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.