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IRONMAN 70.3

IRONMAN 70.3 Los Cabos 2023

1.9 km swim · 89.5 km bike · 21.1468 km run

Official results Age-group thresholds All editions
Finishers
914
84 did not finish or were disqualified
Best swim
17:10
1.9 km
Best bike
2:02:07
89.5 km
Best run
47:19
21.1468 km
Men's podium
  1. 1 Bib 3US · MPRO 3:43:04
  2. 2 Bib 5US · MPRO 3:47:51
  3. 3 Bib 4CA · MPRO 3:51:06
Women's podium
  1. 1 Bib 28CA · FPRO 4:09:50
  2. 2 Bib 43AT · FPRO 4:13:46
  3. 3 Bib 32ES · FPRO 4:20:55

1,218 results · page 6 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1085 MX M55-59 14 41:49 3:59 3:07:39 4:43 2:18:52 6:17:03
502 Bib 829 US M35-39 76 50:33 6:21 3:03:17 8:12 2:08:41 6:17:04
503 Bib 640 MX M30-34 68 47:39 3:18 2:56:09 7:40 2:22:21 6:17:07
504 Bib 1203 MX F35-39 12 44:07 3:39 3:09:18 4:17 2:15:57 6:17:18
505 Bib 584 US M25-29 38 43:20 4:47 3:18:39 5:43 2:04:53 6:17:21
506 Bib 389 MX M35-39 77 47:54 2:53 2:56:53 4:48 2:25:05 6:17:33
507 Bib 1195 MX F35-39 13 35:20 3:06 3:21:04 4:29 2:13:58 6:17:56
507 Bib 1197 MX F35-39 13 46:26 4:01 3:23:36 3:49 2:00:03 6:17:56
509 Bib 1057 CA M50-54 31 43:00 5:02 2:59:13 3:53 2:26:56 6:18:04
510 Bib 1028 MX M50-54 32 48:23 3:24 3:11:34 3:08 2:11:52 6:18:21
511 Bib 910 CR M40-44 68 47:02 7:20 3:04:12 4:33 2:15:16 6:18:24
512 Bib 570 MX M25-29 39 48:26 4:00 3:02:50 9:25 2:13:49 6:18:29
513 Bib 126 CA M55-59 15 32:32 4:05 3:26:38 4:25 2:10:58 6:18:38
513 Bib 1281 CA F65-69 1 47:56 5:26 3:08:51 4:29 2:11:55 6:18:38
515 Bib 1227 MX F40-44 15 43:26 3:25 3:10:51 3:38 2:17:31 6:18:51
516 Bib 618 MX M25-29 40 49:54 4:34 3:07:03 4:24 2:12:57 6:18:52
517 Bib 365 MX F30-34 14 46:42 4:06 3:17:38 2:53 2:07:51 6:19:11
518 Bib 178 US F40-44 16 35:47 5:35 3:20:32 4:26 2:12:52 6:19:12
519 Bib 788 MX M35-39 78 41:07 8:09 3:10:27 7:14 2:12:44 6:19:42
520 Bib 793 CR M35-39 79 43:34 4:01 3:18:14 5:11 2:08:52 6:19:51
521 Bib 1004 MX M45-49 47 43:56 5:35 3:03:59 5:42 2:21:05 6:20:17
522 Bib 706 US M30-34 69 50:31 7:33 3:05:58 5:26 2:10:50 6:20:19
523 Bib 872 MX M40-44 69 38:11 3:58 3:11:35 4:51 2:22:17 6:20:52
524 Bib 1337 MX M50-54 33 42:06 4:25 3:10:19 3:11 2:21:08 6:21:08
525 Bib 1006 MX M45-49 48 39:57 5:40 3:08:58 4:40 2:22:05 6:21:19
526 Bib 1220 MX F40-44 17 46:00 3:29 3:09:45 3:30 2:18:38 6:21:23
527 Bib 1212 MX F35-39 15 35:52 4:30 3:26:20 3:51 2:10:52 6:21:26
528 Bib 853 CR M40-44 70 51:52 5:00 3:06:50 4:02 2:14:03 6:21:47
529 Bib 909 CR M40-44 71 38:08 5:19 3:05:21 5:02 2:28:19 6:22:10
530 Bib 723 CR M30-34 70 46:55 4:24 3:15:04 4:31 2:11:24 6:22:16
531 Bib 1250 MX F45-49 17 46:21 3:23 3:16:17 3:22 2:13:00 6:22:23
532 Bib 765 MX M35-39 80 40:09 3:40 3:11:00 5:53 2:21:54 6:22:36
533 Bib 672 US M30-34 71 46:17 11:09 3:06:46 10:12 2:08:38 6:23:03
534 Bib 358 CR M40-44 72 47:11 4:51 3:21:38 5:23 2:04:06 6:23:10
535 Bib 766 MX M35-39 81 48:57 5:27 2:55:59 5:03 2:27:52 6:23:18
536 Bib 857 MX M40-44 73 49:13 3:25 3:11:45 4:26 2:14:35 6:23:25
537 Bib 259 US M35-39 82 38:42 4:45 3:04:57 4:14 2:30:49 6:23:27
538 Bib 698 US M30-34 72 39:41 6:32 3:09:12 4:51 2:23:32 6:23:48
539 Bib 930 CA M40-44 74 45:22 4:02 3:10:32 5:28 2:18:38 6:24:03
540 Bib 323 MX M40-44 75 55:03 9:10 2:47:06 4:05 2:28:42 6:24:06
541 Bib 560 MX M25-29 41 43:37 5:22 3:08:15 3:44 2:23:15 6:24:14
542 Bib 117 US F60-64 1 46:08 7:02 3:29:30 6:16 1:55:22 6:24:18
543 Bib 1068 CA M50-54 34 47:33 5:38 3:00:24 4:30 2:26:24 6:24:29
544 Bib 293 US M40-44 76 52:55 9:59 3:23:55 5:08 1:53:03 6:25:00
545 Bib 702 US M30-34 73 40:21 5:49 3:21:36 4:38 2:12:59 6:25:23
546 Bib 894 MX M40-44 77 36:24 3:29 3:07:12 3:27 2:34:53 6:25:26
547 Bib 1163 MX F25-29 17 40:20 4:16 3:07:42 8:54 2:24:28 6:25:39
548 Bib 670 MX M30-34 74 37:19 4:05 3:22:03 4:32 2:17:44 6:25:43
549 Bib 967 MX M45-49 49 49:18 4:35 3:04:50 4:55 2:22:13 6:25:51
550 Bib 878 MX M40-44 78 53:30 7:54 3:07:06 6:59 2:10:22 6:25:52
551 Bib 1052 VE M50-54 35 1:00:13 5:15 3:06:17 3:16 2:11:05 6:26:06
552 Bib 304 MX M35-39 83 45:36 5:52 3:23:06 4:07 2:07:26 6:26:08
553 Bib 394 MX M30-34 75 48:26 5:09 3:02:32 4:41 2:25:24 6:26:12
554 Bib 855 MX M40-44 79 41:40 6:35 3:22:33 8:03 2:07:44 6:26:35
555 Bib 585 CR M25-29 42 49:41 4:54 3:14:32 5:19 2:12:12 6:26:38
556 Bib 395 CA M50-54 36 42:17 10:08 2:55:36 4:57 2:33:47 6:26:44
557 Bib 1221 MX F40-44 18 46:49 6:58 3:16:52 3:58 2:12:08 6:26:45
558 Bib 116 CA F45-49 18 45:28 7:33 3:06:03 6:58 2:20:49 6:26:50
559 Bib 1182 MX F30-34 15 46:54 5:28 3:22:26 6:41 2:05:38 6:27:06
560 Bib 1186 US F30-34 16 40:11 4:41 3:30:32 3:27 2:08:17 6:27:08
561 Bib 1081 MX M55-59 16 43:31 7:26 3:08:23 4:38 2:23:12 6:27:10
562 Bib 598 MX M25-29 43 46:44 4:27 3:21:53 5:22 2:08:56 6:27:22
563 Bib 1072 MX M50-54 37 46:17 4:22 3:21:29 5:10 2:10:29 6:27:48
564 Bib 595 MX M25-29 44 41:07 2:46 3:09:46 6:45 2:27:30 6:27:55
565 Bib 1133 MX F18-24 6 38:31 2:48 3:18:20 2:16 2:26:03 6:27:57
566 Bib 742 MX M35-39 84 46:22 4:23 3:06:59 5:15 2:25:24 6:28:24
567 Bib 567 MX M25-29 45 39:11 3:43 2:57:27 2:59 2:45:23 6:28:43
568 Bib 367 CO F35-39 16 40:43 2:58 3:03:00 2:38 2:39:38 6:28:58
569 Bib 949 MX M45-49 50 42:07 3:57 3:16:32 7:13 2:19:13 6:29:02
570 Bib 397 MX F50-54 10 47:26 5:23 3:17:41 5:05 2:13:28 6:29:03
571 Bib 768 CO M35-39 85 47:15 4:33 3:15:45 5:59 2:15:34 6:29:05
572 Bib 947 US M45-49 51 46:40 8:56 2:55:05 5:29 2:33:09 6:29:20
573 Bib 794 CR M35-39 86 39:48 6:06 3:16:43 4:52 2:21:57 6:29:27
574 Bib 66 US F70-74 1 40:10 4:48 3:15:17 5:19 2:24:28 6:30:02
575 Bib 659 AU M30-34 76 30:22 3:47 3:01:45 3:33 2:50:38 6:30:06
576 Bib 274 CO M50-54 38 47:59 4:57 3:15:42 4:14 2:17:17 6:30:08
577 Bib 1202 MX F35-39 17 42:06 3:17 3:29:52 3:49 2:11:09 6:30:13
578 Bib 301 MX M45-49 52 46:00 7:18 3:23:45 10:09 2:03:13 6:30:24
579 Bib 596 MX M25-29 46 42:55 3:41 3:21:55 3:29 2:18:27 6:30:27
580 Bib 373 US M55-59 17 41:42 6:15 3:03:24 5:49 2:33:27 6:30:36
581 Bib 1042 MX M50-54 39 46:40 5:28 3:13:05 3:35 2:21:55 6:30:43
582 Bib 650 MX M30-34 77 51:09 5:47 3:09:24 4:51 2:19:48 6:30:58
583 Bib 882 CR M40-44 80 43:20 4:30 3:03:45 5:51 2:33:53 6:31:19
584 Bib 634 MX M30-34 78 40:08 5:27 3:15:32 5:35 2:24:52 6:31:34
585 Bib 311 VE M35-39 87 43:01 3:15 3:54:46 2:47 1:47:55 6:31:43
586 Bib 391 MX M35-39 88 53:36 4:58 3:32:06 4:27 1:56:51 6:31:58
587 Bib 545 MX M18-24 36 32:40 1:54 3:23:03 4:04 2:30:37 6:32:18
588 Bib 688 MX M30-34 79 45:19 6:15 3:17:26 4:34 2:18:57 6:32:30
589 Bib 780 US M35-39 89 50:24 4:07 3:15:39 3:14 2:19:10 6:32:34
590 Bib 523 MX M18-24 37 45:51 5:43 3:11:22 4:55 2:24:45 6:32:36
591 Bib 1090 MX M55-59 18 43:43 4:10 3:24:55 3:45 2:16:09 6:32:42
592 Bib 1271 MX F55-59 1 34:31 3:15 3:25:49 3:43 2:25:32 6:32:51
593 Bib 352 CR M25-29 47 42:05 5:07 3:17:38 5:30 2:22:34 6:32:55
594 Bib 1276 US F60-64 2 52:06 10:11 4:33:01 10:44 47:19 6:33:21
595 Bib 689 MX M30-34 80 50:57 4:24 3:20:39 3:13 2:14:33 6:33:46
596 Bib 970 FR M45-49 53 43:15 7:55 3:08:28 5:59 2:29:12 6:34:48
597 Bib 646 US M30-34 81 1:08:44 4:04 3:26:58 4:38 1:50:33 6:34:57
598 Bib 1254 MX F45-49 19 48:21 5:40 3:21:05 4:31 2:15:22 6:34:58
599 Bib 256 MX M40-44 81 41:10 4:15 3:19:17 5:25 2:24:57 6:35:03
600 Bib 1047 US M50-54 40 43:26 7:52 3:17:36 8:15 2:17:57 6:35:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.