smilzo
IRONMAN 70.3

IRONMAN 70.3 Liuzhou 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
688
30 did not finish or were disqualified
Best swim
22:24
1.9 km
Best bike
2:06:46
90.1 km
Best run
1:13:18
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:48:49
  2. 2 Bib 11MPRO 3:50:40
  3. 3 Bib 9MPRO 3:51:07
Women's podium
  1. 1 Bib 21FPRO 4:15:40
  2. 2 Bib 23FPRO 4:24:30
  3. 3 Bib 24FPRO 4:29:55

826 results · page 5 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 352 M30-34 62 46:23 - 2:48:49 - 2:11:49 6:00:46
402 Bib 180 M45-49 50 44:25 - 2:44:37 - 2:15:08 6:01:16
403 Bib 186 M30-34 63 45:07 - 2:51:55 - 2:10:22 6:01:23
404 Bib 530 M40-44 73 39:46 - 3:06:20 - 1:55:10 6:01:50
405 Bib 633 M45-49 51 40:33 - 2:55:31 - 2:06:48 6:02:57
406 Bib 907 F55-59 5 33:06 - 3:15:11 - 1:59:21 6:03:14
407 Bib 819 F30-34 11 43:28 - 3:02:39 - 1:58:06 6:03:37
408 Bib 345 M30-34 64 33:48 - 3:15:15 - 1:52:29 6:04:02
409 Bib 192 F45-49 6 39:38 - 3:04:15 - 2:07:10 6:04:07
410 Bib 473 M35-39 59 38:59 - 2:54:52 - 2:03:51 6:04:10
411 Bib 760 M40-44 74 40:57 - 2:57:04 - 2:10:56 6:04:16
412 Bib 592 M40-44 75 44:22 - 2:57:28 - 2:00:41 6:04:42
413 Bib 499 M40-44 76 50:08 - 2:45:41 - 2:08:41 6:04:55
414 Bib 503 M40-44 77 34:29 - 2:54:41 - 2:14:56 6:05:08
415 Bib 255 M55-59 20 35:04 - 3:03:00 - 2:11:19 6:05:09
416 Bib 573 M40-44 78 39:07 - 3:05:18 - 2:00:07 6:05:16
417 Bib 653 M45-49 52 42:11 - 3:03:54 - 1:59:31 6:05:32
418 Bib 212 M50-54 32 35:59 - 2:51:53 - 2:25:05 6:05:46
419 Bib 725 M60-64 13 1:02:01 - 2:53:09 - 1:55:45 6:06:05
420 Bib 523 M40-44 79 36:05 - 3:08:18 - 2:00:58 6:06:07
421 Bib 655 M45-49 53 40:04 - 2:46:13 - 2:24:09 6:06:08
422 Bib 682 M50-54 33 39:26 - 3:12:33 - 1:58:17 6:06:25
423 Bib 660 M45-49 54 42:33 - 3:13:12 - 1:48:37 6:06:27
424 Bib 162 M70-74 2 41:07 - 2:55:16 - 2:17:11 6:06:32
425 Bib 758 M35-39 60 51:47 - 2:47:13 - 2:11:53 6:06:34
425 Bib 812 F30-34 12 34:47 - 3:09:34 - 2:08:20 6:06:34
427 Bib 762 M40-44 80 43:04 - 3:05:05 - 1:54:27 6:06:40
428 Bib 424 M35-39 61 47:03 - 3:01:25 - 1:58:43 6:06:51
428 Bib 469 M35-39 61 42:09 - 2:59:25 - 2:13:05 6:06:51
430 Bib 631 M45-49 55 36:41 - 2:56:18 - 2:13:40 6:07:05
431 Bib 597 M45-49 56 42:10 - 3:09:25 - 1:58:33 6:07:30
432 Bib 519 M40-44 81 42:32 - 2:58:59 - 2:09:22 6:07:33
433 Bib 322 M25-29 17 42:33 - 2:59:03 - 2:09:24 6:07:39
434 Bib 774 M65-69 6 42:38 - 2:59:11 - 2:09:24 6:07:43
435 Bib 553 M40-44 82 39:47 - 3:05:52 - 2:01:20 6:07:59
436 Bib 189 M65-69 7 39:31 - 3:00:22 - 2:12:58 6:08:06
437 Bib 835 F35-39 5 38:33 - 3:05:16 - 2:09:11 6:08:09
438 Bib 370 M30-34 65 44:59 - 2:59:50 - 2:04:26 6:08:16
439 Bib 476 M35-39 63 41:43 - 3:04:21 - 2:08:56 6:08:37
440 Bib 392 M30-34 66 57:49 - 2:43:27 - 2:10:38 6:08:45
441 Bib 658 M45-49 57 55:36 - 2:56:02 - 1:59:56 6:08:57
442 Bib 487 M35-39 64 40:13 - 3:06:16 - 2:08:44 6:10:30
443 Bib 800 M35-39 65 40:02 - 3:04:50 - 2:00:31 6:10:37
444 Bib 493 M35-39 66 44:00 - 3:08:10 - 2:04:37 6:10:48
445 Bib 550 M40-44 83 46:36 - 3:05:34 - 2:02:39 6:10:50
446 Bib 645 M45-49 58 42:33 - 3:08:06 - 2:02:56 6:10:53
447 Bib 702 M50-54 34 39:36 - 3:09:50 - 1:59:27 6:11:10
448 Bib 448 M35-39 67 54:15 - 2:52:55 - 2:12:38 6:11:28
449 Bib 506 M40-44 84 44:24 - 2:56:31 - 2:10:01 6:11:34
450 Bib 373 M30-34 67 45:47 - 2:50:09 - 2:18:52 6:12:14
451 Bib 651 M45-49 59 34:49 - 2:56:43 - 2:27:08 6:12:42
452 Bib 900 F60-64 5 36:33 - 3:11:27 - 2:08:47 6:13:05
453 Bib 515 M40-44 85 41:52 - 3:06:32 - 2:08:39 6:13:10
454 Bib 423 M35-39 68 42:37 - 3:01:37 - 2:10:05 6:13:24
455 Bib 347 M30-34 68 51:57 - 2:57:17 - 2:12:40 6:13:48
456 Bib 576 M40-44 86 41:55 - 3:04:43 - 2:05:52 6:13:49
457 Bib 678 M50-54 35 45:13 - 2:55:28 - 2:12:06 6:13:50
458 Bib 432 M35-39 69 40:36 - 3:07:27 - 2:03:24 6:14:10
459 Bib 764 M40-44 87 47:35 - 3:10:50 - 2:00:11 6:14:27
460 Bib 773 M70-74 3 38:43 - 3:00:33 - 2:18:25 6:14:43
461 Bib 629 M45-49 60 46:07 - 2:59:09 - 2:03:59 6:15:23
462 Bib 600 M45-49 61 39:40 - 2:54:03 - 2:26:36 6:15:30
463 Bib 387 M30-34 69 43:57 - 2:50:56 - 2:24:07 6:15:34
464 Bib 692 M50-54 36 41:06 - 2:54:35 - 2:25:07 6:15:45
465 Bib 720 M55-59 21 44:48 - 3:00:55 - 2:13:12 6:16:33
466 Bib 860 F40-44 12 43:52 - 3:07:23 - 2:11:40 6:16:35
467 Bib 594 M45-49 62 39:15 - 2:57:53 - 2:21:16 6:17:00
468 Bib 450 M35-39 70 47:50 - 2:52:16 - 2:19:54 6:17:17
469 Bib 434 M35-39 71 49:34 - 2:55:55 - 2:12:22 6:18:11
470 Bib 582 M40-44 88 40:40 - 3:09:34 - 2:07:31 6:18:12
471 Bib 844 F35-39 6 44:40 - 3:09:59 - 2:03:10 6:18:29
472 Bib 494 M35-39 72 38:52 - 3:05:34 - 2:17:35 6:18:44
473 Bib 408 M30-34 70 47:40 - 3:05:40 - 2:09:07 6:19:11
474 Bib 779 M35-39 73 35:55 - 3:03:05 - 2:24:17 6:19:59
475 Bib 637 M45-49 63 43:02 - 3:17:00 - 2:01:41 6:20:01
476 Bib 857 F40-44 13 48:39 - 3:02:35 - 2:11:35 6:20:15
477 Bib 849 F40-44 14 52:07 - 3:04:35 - 2:05:34 6:20:23
478 Bib 444 M35-39 74 43:13 - 3:09:08 - 2:09:14 6:20:26
479 Bib 794 M70-74 4 38:04 - 3:00:57 - 2:26:16 6:21:26
480 Bib 554 M40-44 89 43:31 - 2:48:07 - 2:34:48 6:21:34
481 Bib 904 F25-29 11 37:10 - 3:21:14 - 2:04:54 6:21:45
482 Bib 442 M35-39 75 41:26 - 3:17:20 - 2:02:32 6:21:47
483 Bib 612 M45-49 64 39:45 - 3:10:56 - 2:08:31 6:21:53
484 Bib 175 F50-54 7 44:30 - 3:15:24 - 2:06:27 6:21:59
485 Bib 500 M40-44 90 40:53 - 2:57:51 - 2:19:29 6:22:14
486 Bib 328 M25-29 18 47:41 - 3:08:57 - 2:07:06 6:23:20
487 Bib 447 M35-39 76 42:35 - 3:00:07 - 2:25:09 6:23:44
488 Bib 700 M50-54 37 42:08 - 2:59:30 - 2:26:46 6:24:30
489 Bib 495 M35-39 77 45:23 - 3:05:54 - 2:17:53 6:24:31
490 Bib 418 M35-39 78 43:58 - 3:04:30 - 2:09:28 6:25:16
491 Bib 421 M35-39 79 40:12 - 3:09:12 - 2:20:53 6:25:26
492 Bib 897 F55-59 6 40:25 - 3:18:58 - 2:11:08 6:25:35
493 Bib 343 M30-34 71 39:59 - 3:00:35 - 2:20:40 6:25:53
494 Bib 850 F40-44 15 43:49 - 2:50:27 - 2:37:02 6:26:02
495 Bib 577 M40-44 91 42:56 - 3:00:00 - 2:20:38 6:26:11
496 Bib 795 M18-24 7 43:04 - 3:01:42 - 2:26:28 6:26:12
497 Bib 349 M30-34 72 44:46 - 3:09:15 - 2:15:23 6:26:22
498 Bib 504 M40-44 92 40:33 - 3:24:50 - 2:03:41 6:26:41
499 Bib 439 M35-39 80 36:40 - 3:07:41 - 2:26:22 6:27:05
500 Bib 841 F35-39 7 42:27 - 3:14:05 - 2:14:51 6:27:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.