smilzo
IRONMAN 70.3

IRONMAN 70.3 Liuzhou 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
688
30 did not finish or were disqualified
Best swim
22:24
1.9 km
Best bike
2:06:46
90.1 km
Best run
1:13:18
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:48:49
  2. 2 Bib 11MPRO 3:50:40
  3. 3 Bib 9MPRO 3:51:07
Women's podium
  1. 1 Bib 21FPRO 4:15:40
  2. 2 Bib 23FPRO 4:24:30
  3. 3 Bib 24FPRO 4:29:55

826 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 737 M60-64 6 34:54 - 2:47:30 - 2:00:21 5:36:33
302 Bib 621 M50-54 23 39:23 - 2:47:28 - 1:55:14 5:36:42
303 Bib 146 F55-59 2 37:49 - 2:47:04 - 1:58:33 5:37:19
304 Bib 783 M35-39 45 39:12 - 2:47:32 - 1:54:44 5:37:27
305 Bib 141 M60-64 7 34:04 - 2:39:56 - 2:11:16 5:37:40
306 Bib 196 M35-39 46 42:19 - 2:33:53 - 2:07:37 5:38:35
307 Bib 829 F30-34 8 39:25 - 2:51:59 - 1:54:29 5:38:44
308 Bib 120 M45-49 35 33:08 - 2:46:58 - 2:03:57 5:38:51
309 Bib 706 M50-54 24 38:50 - 2:53:22 - 1:50:38 5:38:58
310 Bib 164 F60-64 3 38:35 - 2:48:26 - 2:00:55 5:39:13
311 Bib 105 M60-64 8 34:05 - 2:52:03 - 1:56:59 5:39:15
312 Bib 896 F55-59 3 36:11 - 3:00:55 - 1:48:07 5:39:16
313 Bib 740 M65-69 2 32:44 - 2:54:05 - 1:57:29 5:39:50
314 Bib 233 M50-54 25 41:15 - 2:54:33 - 1:48:24 5:40:02
315 Bib 695 M50-54 26 37:10 - 2:38:37 - 2:08:35 5:40:06
315 Bib 890 F50-54 4 35:12 - 2:43:57 - 2:05:25 5:40:06
317 Bib 670 M50-54 27 37:44 - 2:52:06 - 1:52:32 5:40:22
318 Bib 171 M65-69 3 40:21 - 2:55:00 - 1:52:26 5:40:41
319 Bib 475 M35-39 47 39:50 - 2:48:23 - 1:57:44 5:40:57
320 Bib 225 F35-39 4 33:16 - 2:57:17 - 1:57:52 5:40:59
321 Bib 572 M40-44 54 30:57 - 2:46:36 - 2:09:58 5:41:40
322 Bib 793 M60-64 9 37:51 - 2:51:16 - 1:58:19 5:42:03
323 Bib 511 M40-44 55 41:35 - 2:52:12 - 1:54:21 5:42:09
324 Bib 508 M40-44 56 36:08 - 2:37:32 - 2:12:37 5:42:13
325 Bib 203 M45-49 36 38:46 - 2:53:09 - 1:53:06 5:42:25
326 Bib 856 F40-44 8 40:21 - 2:48:30 - 1:59:33 5:42:57
327 Bib 615 M40-44 57 41:57 - 2:52:22 - 1:52:17 5:43:09
328 Bib 200 M45-49 37 36:58 - 2:48:14 - 2:04:00 5:43:15
329 Bib 123 F45-49 5 43:06 - 2:48:39 - 1:57:58 5:43:27
330 Bib 687 M50-54 28 36:31 - 2:50:01 - 2:00:01 5:43:39
331 Bib 514 M40-44 58 38:34 - 3:11:28 - 1:40:54 5:43:53
332 Bib 457 M35-39 48 35:37 - 2:51:39 - 2:02:35 5:43:55
333 Bib 771 M55-59 18 43:07 - 3:09:08 - 1:23:37 5:44:01
334 Bib 301 M18-24 6 32:48 - 2:47:25 - 2:11:54 5:44:06
335 Bib 803 F25-29 9 35:36 - 2:49:12 - 2:04:47 5:44:12
336 Bib 646 M45-49 38 33:19 - 2:48:41 - 2:06:58 5:44:17
337 Bib 446 M35-39 49 42:24 - 2:40:43 - 2:03:12 5:44:22
338 Bib 395 M30-34 56 33:06 - 2:49:53 - 2:08:24 5:44:36
339 Bib 851 F40-44 9 36:36 - 2:50:19 - 2:07:16 5:44:42
340 Bib 471 M35-39 50 44:44 - 2:47:59 - 1:51:50 5:45:09
341 Bib 467 M35-39 51 44:38 - 2:54:45 - 1:51:35 5:45:26
342 Bib 250 M45-49 39 45:49 - 2:36:55 - 2:10:13 5:45:29
342 Bib 775 M25-29 15 36:23 - 2:51:23 - 1:56:37 5:45:29
344 Bib 858 F40-44 10 1:10:12 - 2:12:51 - 1:58:24 5:45:39
345 Bib 606 M45-49 40 40:03 - 2:51:28 - 1:59:18 5:45:41
346 Bib 430 M35-39 52 37:41 - 2:53:09 - 1:56:53 5:45:54
346 Bib 565 M40-44 59 43:46 - 2:57:45 - 1:52:39 5:45:54
348 Bib 694 M50-54 29 36:08 - 2:51:32 - 1:59:15 5:46:27
349 Bib 814 F30-34 9 42:23 - 2:53:41 - 1:59:13 5:46:44
350 Bib 170 M40-44 60 33:50 - 2:58:55 - 1:59:26 5:46:57
351 Bib 898 F60-64 4 35:09 - 2:51:20 - 2:07:26 5:46:59
352 Bib 560 M40-44 61 41:04 - 2:50:00 - 2:02:13 5:47:02
353 Bib 902 F65-69 1 37:18 - 2:53:49 - 2:04:30 5:48:12
354 Bib 662 M50-54 30 36:36 - 2:52:43 - 2:07:34 5:48:15
355 Bib 156 M45-49 41 39:00 - 2:34:55 - 2:20:46 5:48:26
356 Bib 894 F55-59 4 37:14 - 2:53:51 - 1:58:54 5:48:32
357 Bib 724 M60-64 10 35:18 - 2:52:51 - 2:07:10 5:48:41
358 Bib 588 M40-44 62 40:43 - 3:02:05 - 1:51:21 5:48:48
359 Bib 892 F50-54 5 29:48 - 2:55:17 - 2:11:26 5:49:00
360 Bib 489 M35-39 53 39:22 - 2:50:26 - 2:03:55 5:49:13
361 Bib 581 M40-44 63 43:45 - 3:04:25 - 1:42:51 5:49:20
362 Bib 785 M40-44 64 34:14 - 2:48:30 - 2:12:56 5:49:31
363 Bib 745 M70-74 1 46:40 - 2:54:25 - 1:57:44 5:49:51
364 Bib 522 M40-44 65 43:03 - 2:50:06 - 2:02:52 5:50:01
365 Bib 616 M45-49 42 46:19 - 2:56:51 - 1:50:45 5:50:05
366 Bib 490 M35-39 54 39:29 - 3:07:03 - 1:51:56 5:50:25
367 Bib 644 M45-49 43 35:27 - 3:05:12 - 1:53:58 5:50:56
368 Bib 516 M40-44 66 37:02 - 3:00:36 - 1:56:10 5:51:12
369 Bib 367 M30-34 57 48:04 - 2:46:24 - 1:59:40 5:51:20
370 Bib 124 M35-39 55 39:56 - 3:02:21 - 1:54:20 5:52:03
371 Bib 574 M40-44 67 46:56 - 2:55:45 - 1:47:38 5:52:33
372 Bib 330 M25-29 16 37:23 - 2:50:39 - 2:09:00 5:52:42
373 Bib 810 F25-29 10 40:16 - 3:09:46 - 1:50:15 5:52:48
374 Bib 664 M50-54 31 34:17 - 2:55:40 - 2:11:08 5:52:50
375 Bib 529 M40-44 68 45:25 - 2:38:00 - 2:17:24 5:53:18
376 Bib 195 M45-49 44 29:53 - 3:06:00 - 2:02:03 5:53:27
377 Bib 659 M45-49 45 41:44 - 2:55:49 - 1:57:59 5:53:55
378 Bib 756 M30-34 58 41:09 - 3:04:53 - 1:54:08 5:53:59
379 Bib 562 M40-44 69 39:20 - 2:37:40 - 2:14:56 5:54:17
380 Bib 738 M60-64 11 45:44 - 2:51:29 - 2:02:53 5:54:24
381 Bib 647 M45-49 46 38:37 - 3:27:49 - 1:31:12 5:54:39
382 Bib 57 F50-54 6 40:38 - 2:54:16 - 2:05:11 5:55:13
383 Bib 855 F40-44 11 42:22 - 2:52:14 - 2:07:59 5:55:20
384 Bib 741 M65-69 4 39:04 - 2:48:45 - 2:14:07 5:56:10
385 Bib 380 M30-34 59 35:51 - 2:43:34 - 2:14:24 5:56:20
386 Bib 635 M45-49 47 33:14 - 2:59:03 - 2:11:29 5:56:39
387 Bib 227 F30-34 10 45:50 - 2:56:08 - 2:01:59 5:56:54
388 Bib 198 M35-39 56 40:54 - 2:47:21 - 2:15:09 5:57:01
389 Bib 436 M35-39 57 40:42 - 2:46:59 - 2:07:15 5:57:09
390 Bib 599 M45-49 48 36:49 - 2:55:51 - 2:09:10 5:57:21
391 Bib 735 M60-64 12 35:37 - 2:53:30 - 2:14:56 5:57:27
392 Bib 393 M30-34 60 42:24 - 2:54:42 - 2:05:29 5:57:31
393 Bib 435 M35-39 58 38:37 - 2:53:02 - 2:09:26 5:57:41
394 Bib 360 M30-34 61 35:35 - 2:57:36 - 2:05:37 5:57:47
395 Bib 717 M55-59 19 37:23 - 2:46:29 - 2:16:58 5:58:09
396 Bib 584 M40-44 70 35:16 - 2:45:29 - 2:13:52 5:58:16
397 Bib 113 M40-44 71 35:44 - 3:00:50 - 2:10:10 5:58:46
398 Bib 626 M45-49 49 44:27 - 2:58:30 - 2:00:38 5:59:51
399 Bib 767 M65-69 5 33:02 - 3:08:15 - 2:01:11 6:00:10
400 Bib 497 M40-44 72 36:07 - 2:53:10 - 2:13:55 6:00:34

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.