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IRONMAN 70.3

IRONMAN 70.3 Lanzarote 2022

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
831
61 did not finish or were disqualified
Best swim
21:45
1.9 km
Best bike
2:15:09
90.1 km
Best run
1:10:31
21.1 km
Men's podium
  1. 1 Bib 59MPRO 3:55:44
  2. 2 Bib 28MPRO 3:56:11
  3. 3 Bib 27MPRO 3:57:37
Women's podium
  1. 1 Bib 3FPRO 4:17:46
  2. 2 Bib 1FPRO 4:21:23
  3. 3 Bib 13FPRO 4:23:44

1,089 results · page 9 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 242 F30-34 17 45:31 - 4:09:22 - 2:44:03 7:52:06
802 Bib 449 M25-29 69 47:40 - 4:21:07 - - 7:53:01
803 Bib 731 M40-44 88 53:12 - 4:01:11 - 2:34:09 7:54:32
804 Bib 1018 M55-59 53 48:20 - 3:57:11 - 2:45:59 7:56:19
805 Bib 503 M30-34 100 1:08:11 - 3:54:53 - 2:29:49 7:56:27
806 Bib 930 M50-54 79 45:04 - 3:53:18 - 2:54:08 7:57:12
807 Bib 480 M30-34 101 46:37 - 4:13:10 - 2:36:28 7:57:51
808 Bib 976 M50-54 80 41:15 - 4:14:00 - 2:43:50 7:58:55
809 Bib 809 M40-44 89 51:19 - 4:11:40 - 2:38:54 7:59:14
810 Bib 1034 M55-59 54 46:50 - 4:10:10 - 2:39:26 8:02:52
811 Bib 603 M35-39 102 40:49 - 4:25:16 - 2:37:28 8:03:06
812 Bib 671 M35-39 103 45:46 - 4:26:37 - 2:32:52 8:03:45
813 Bib 1116 M65-69 14 42:41 - 4:01:59 - 2:55:35 8:04:48
814 Bib 1115 M65-69 15 46:20 - 4:01:24 - 2:55:14 8:04:57
815 Bib 1038 M55-59 55 50:10 - 3:55:13 - 3:00:21 8:05:09
816 Bib 921 M50-54 81 48:43 - 4:04:54 - 2:54:52 8:05:49
817 Bib 815 M40-44 90 41:56 - 3:58:12 - 3:05:53 8:06:20
818 Bib 291 F40-44 16 47:41 - 3:51:14 - 3:12:23 8:06:59
819 Bib 484 M30-34 102 54:29 - 4:25:26 - 2:25:51 8:08:05
820 Bib 1084 M60-64 25 1:00:48 - 3:43:48 - 2:52:33 8:08:28
821 Bib 1101 M60-64 26 44:44 - 4:31:38 - 2:34:04 8:09:53
822 Bib 336 F55-59 10 58:15 - 4:19:37 - 2:32:56 8:10:54
823 Bib 806 M40-44 91 44:15 - 4:11:40 - 2:55:24 8:11:56
824 Bib 583 M30-34 103 51:05 - 4:37:43 - 2:32:33 8:17:59
825 Bib 760 M40-44 92 59:04 - 4:24:37 - 2:52:17 8:36:44
826 Bib 1047 M55-59 56 55:03 - 4:17:53 - 3:07:02 8:40:50
827 Bib 282 F40-44 17 49:56 - 4:40:51 - 2:55:05 8:41:10
828 Bib 272 F35-39 19 42:24 - 4:43:01 - 2:58:01 8:44:19
829 Bib 578 M30-34 104 51:56 - 4:29:30 - 3:10:14 8:50:44
830 Bib 906 M45-49 73 41:40 - 4:29:33 - 3:10:16 8:50:46
831 Bib 318 F50-54 18 49:34 - 4:39:40 - 2:58:50 8:55:30
DNF Bib 1001 M50-54 - 31:34 - 3:08:18 - - -
DNS Bib 1002 M50-54 - - - - - - -
DNF Bib 1011 M50-54 - 32:39 - 3:10:54 - - -
DQ Bib 1012 M55-59 - - - - - - -
DNS Bib 1016 M55-59 - - - - - - -
DNS Bib 1017 M55-59 - - - - - - -
DNS Bib 1023 M55-59 - - - - - - -
DNS Bib 1026 M55-59 - - - - - - -
DNS Bib 1035 M55-59 - - - - - - -
DNS Bib 1043 M55-59 - - - - - - -
DNS Bib 1049 M55-59 - - - - - - -
DNS Bib 105 M40-44 - - - - - - -
DNF Bib 1050 M55-59 - 32:36 - 3:01:12 - - -
DNS Bib 1058 M55-59 - - - - - - -
DNF Bib 1061 M55-59 - 31:26 - 2:58:07 - - -
DNS Bib 1064 M55-59 - - - - - - -
DNS Bib 1065 M55-59 - - - - - - -
DQ Bib 1066 M55-59 - - - - - - -
DNS Bib 1079 M60-64 - - - - - - -
DNF Bib 1081 M60-64 - 44:31 - 1:50:50 - - -
DNS Bib 1082 M60-64 - - - - - - -
DNS Bib 1083 M60-64 - - - - - - -
DNS Bib 1096 M60-64 - - - - - - -
DNS Bib 1098 M60-64 - - - - - - -
DNS Bib 1103 M60-64 - - - - - - -
DNS Bib 1104 M60-64 - - - - - - -
DNS Bib 1106 M60-64 - - - - - - -
DNS Bib 1108 M65-69 - - - - - - -
DNF Bib 1111 M65-69 - - - - - - -
DQ Bib 1121 M65-69 - - - - - - -
DNS Bib 1124 M70-74 - - - - - - -
DNS Bib 1125 M70-74 - - - - - - -
DNS Bib 1126 M75-79 - - - - - - -
DNS Bib 1128 F30-34 - - - - - - -
DNS Bib 116 M55-59 - - - - - - -
DNS Bib 128 F35-39 - - - - - - -
DNS Bib 133 F40-44 - - - - - - -
DNS Bib 137 F45-49 - - - - - - -
DNS Bib 141 F50-54 - - - - - - -
DNS Bib 16 FPRO - - - - - - -
DNF Bib 163 M40-44 - 39:24 - 2:52:09 - - -
DNS Bib 164 M40-44 - - - - - - -
DNS Bib 174 M45-49 - - - - - - -
DNS Bib 175 M45-49 - - - - - - -
DNS Bib 177 M45-49 - - - - - - -
DQ Bib 179 M45-49 - - - - - - -
DNS Bib 193 M50-54 - - - - - - -
DNS Bib 196 M50-54 - - - - - - -
DNF Bib 199 M50-54 - 36:31 - 3:29:11 - - -
DNF Bib 20 FPRO - 41:21 - - - - -
DNS Bib 209 M55-59 - - - - - - -
DNF Bib 22 FPRO - 31:49 - - - - -
DNS Bib 220 F18-24 - - - - - - -
DNS Bib 225 F25-29 - - - - - - -
DNS Bib 23 FPRO - - - - - - -
DNF Bib 249 F30-34 - 32:56 - 3:02:01 - - -
DNF Bib 26 MPRO - 22:35 - 6:09:53 - - -
DNS Bib 263 F35-39 - - - - - - -
DQ Bib 270 F35-39 - - - - - - -
DNS Bib 273 F35-39 - - - - - - -
DNS Bib 277 F40-44 - - - - - - -
DNF Bib 278 F40-44 - 1:08:29 - - - - -
DNS Bib 281 F40-44 - - - - - - -
DNS Bib 283 F40-44 - - - - - - -
DNS Bib 286 F40-44 - - - - - - -
DNS Bib 292 F45-49 - - - - - - -
DNS Bib 294 F45-49 - - - - - - -
DNF Bib 295 F45-49 - 41:41 - 4:28:46 - 3:36:09 -
DNS Bib 298 F45-49 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.