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IRONMAN 70.3

IRONMAN 70.3 Lanzarote 2021

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
458
39 did not finish or were disqualified
Best swim
23:24
1.9 km
Best bike
2:15:17
90.1 km
Best run
56:56
21.1 km
Men's podium
  1. 1 Bib 11MPRO 4:03:30
  2. 2 Bib 18MPRO 4:04:25
  3. 3 Bib 21MPRO 4:08:14
Women's podium
  1. 1 Bib 1FPRO 4:30:31
  2. 2 Bib 2FPRO 4:39:04
  3. 3 Bib 3FPRO 4:41:35

675 results · page 5 of 7

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
400 Bib 434 M40-44 46 49:58 - 3:42:43 - 2:45:54 7:32:54
402 Bib 634 M55-59 31 37:52 - 3:39:09 - 2:58:42 7:33:01
403 Bib 465 M40-44 47 43:02 - 3:43:05 - 2:53:15 7:33:06
404 Bib 405 M35-39 57 42:07 - 3:50:12 - 2:44:44 7:33:08
405 Bib 584 M50-54 33 46:37 - 3:37:33 - 2:51:41 7:33:30
406 Bib 136 F30-34 3 37:34 - 3:53:54 - 2:48:26 7:34:13
407 Bib 238 M25-29 53 32:34 - 3:27:45 - 3:18:06 7:34:23
408 Bib 121 F25-29 6 41:47 - 3:57:20 - 2:42:36 7:35:00
409 Bib 131 F30-34 4 44:01 - 4:10:21 - 2:25:06 7:38:55
410 Bib 566 M50-54 34 36:40 - 4:03:23 - 2:42:23 7:39:05
411 Bib 577 M50-54 35 44:44 - 4:05:48 - 2:33:27 7:39:23
412 Bib 154 F40-44 6 51:02 - 4:06:04 - 2:28:08 7:39:34
413 Bib 664 M60-64 10 35:34 - 3:54:16 - 2:52:25 7:41:06
414 Bib 330 M30-34 62 50:28 - 3:51:02 - 2:37:44 7:42:13
415 Bib 652 M55-59 32 35:25 - 4:04:20 - 2:47:52 7:43:28
416 Bib 421 M35-39 58 53:25 - 4:07:11 - 2:29:55 7:47:17
417 Bib 165 F45-49 5 41:05 - 4:04:45 - 2:47:13 7:47:36
418 Bib 91 F60-64 1 44:10 - 4:26:12 - 2:19:14 7:48:01
419 Bib 313 M30-34 63 1:02:54 - 4:03:00 - 2:25:06 7:49:32
420 Bib 666 M60-64 11 47:21 - 3:33:04 - 3:10:22 7:49:41
421 Bib 251 M25-29 54 37:21 - 4:06:42 - 2:47:40 7:50:08
422 Bib 427 M35-39 59 49:07 - 3:56:42 - 2:49:33 7:51:34
423 Bib 334 M30-34 64 59:31 - 3:45:10 - 2:54:40 7:52:25
423 Bib 688 M60-64 12 50:05 - 3:55:50 - 2:48:07 7:52:25
425 Bib 135 F30-34 5 39:08 - 4:18:13 - 2:48:39 7:56:26
426 Bib 396 M35-39 60 47:14 - 3:35:18 - 3:18:21 7:57:49
427 Bib 655 M55-59 33 44:43 - 4:10:41 - 2:41:38 7:58:10
428 Bib 660 M55-59 34 39:56 - 4:06:08 - 2:54:01 8:00:30
429 Bib 671 M60-64 13 46:49 - 4:12:18 - 2:39:04 8:00:42
430 Bib 245 M25-29 55 57:29 - 3:58:18 - 2:47:53 8:01:14
431 Bib 678 M65-69 4 46:18 - 4:15:46 - 2:37:41 8:01:42
432 Bib 622 M55-59 35 48:23 - 4:24:44 - 2:32:12 8:03:17
433 Bib 492 M40-44 48 49:17 - 3:51:58 - 3:02:38 8:03:34
434 Bib 461 M40-44 49 45:29 - 3:44:21 - 3:17:06 8:04:38
435 Bib 357 M30-34 65 47:46 - 4:26:42 - 2:36:43 8:05:56
436 Bib 367 M35-39 61 41:18 - 4:29:21 - 2:35:33 8:06:28
437 Bib 587 M50-54 36 51:58 - 4:03:42 - 2:49:18 8:09:29
438 Bib 42 F60-64 2 43:53 - 4:13:05 - 2:54:53 8:09:30
439 Bib 181 F55-59 4 44:28 - 4:04:17 - 3:03:18 8:09:32
440 Bib 327 M30-34 66 34:35 - 3:50:17 - 3:28:02 8:10:05
441 Bib 590 M50-54 37 44:27 - 4:05:30 - 3:02:45 8:10:19
442 Bib 680 M70-74 1 48:04 - 4:08:28 - 2:48:26 8:11:14
443 Bib 502 M45-49 50 44:10 - 4:27:46 - 2:42:24 8:11:40
444 Bib 617 M55-59 36 38:12 - 3:59:44 - 3:19:27 8:13:40
445 Bib 262 M25-29 56 55:18 - 4:14:17 - 2:47:51 8:15:11
446 Bib 597 M50-54 38 48:30 - 4:23:27 - 2:48:54 8:15:16
447 Bib 375 M35-39 62 44:34 - 4:15:02 - 2:55:35 8:16:49
448 Bib 150 F40-44 7 56:30 - 4:17:27 - 2:46:45 8:17:29
449 Bib 120 F18-24 2 47:50 - 4:16:09 - 2:59:17 8:19:48
450 Bib 415 M35-39 63 47:50 - 4:35:41 - 2:40:52 8:21:13
451 Bib 651 M55-59 37 35:18 - 4:06:15 - 3:26:41 8:24:06
452 Bib 188 F60-64 3 52:27 - 4:18:34 - 2:57:59 8:26:04
453 Bib 162 F40-44 8 40:04 - 4:21:31 - 3:05:27 8:26:47
454 Bib 639 M55-59 38 39:33 - 4:23:09 - 3:03:41 8:27:16
455 Bib 467 M40-44 50 46:13 - 4:12:48 - 3:25:02 8:39:50
456 Bib 177 F50-54 2 48:04 - 4:23:47 - 3:19:07 8:45:11
457 Bib 486 M40-44 51 49:09 - 4:21:07 - 3:23:14 8:48:22
458 Bib 676 M65-69 5 39:03 - 4:08:06 - 3:41:27 8:48:31
DNS Bib 10 FPRO - - - - - - -
DNS Bib 100 M40-44 - - - - - - -
DNS Bib 106 M45-49 - - - - - - -
DNF Bib 108 M45-49 - 39:02 - 3:37:29 - - -
DNF Bib 112 M50-54 - 37:21 - 3:16:07 - - -
DNS Bib 113 M50-54 - - - - - - -
DNS Bib 123 F25-29 - - - - - - -
DNS Bib 125 F25-29 - - - - - - -
DNS Bib 126 F25-29 - - - - - - -
DNS Bib 13 MPRO - - - - - - -
DNS Bib 133 F30-34 - - - - - - -
DNS Bib 134 F30-34 - - - - - - -
DNS Bib 138 F30-34 - - - - - - -
DNF Bib 139 F35-39 - 46:45 - 4:54:07 - - -
DNS Bib 14 MPRO - - - - - - -
DNS Bib 140 F35-39 - - - - - - -
DNS Bib 141 F35-39 - - - - - - -
DNS Bib 142 F35-39 - - - - - - -
DNS Bib 144 F35-39 - - - - - - -
DNS Bib 145 F35-39 - - - - - - -
DNS Bib 148 F35-39 - - - - - - -
DNS Bib 15 MPRO - - - - - - -
DNS Bib 151 F40-44 - - - - - - -
DQ Bib 152 F40-44 - - - - - - -
DNF Bib 156 F40-44 - 46:40 - - - - -
DNS Bib 158 F40-44 - - - - - - -
DNS Bib 159 F40-44 - - - - - - -
DNS Bib 16 MPRO - - - - - - -
DNF Bib 164 F45-49 - 53:06 - 4:44:48 - - -
DNS Bib 166 F45-49 - - - - - - -
DNS Bib 167 F45-49 - - - - - - -
DNS Bib 168 F45-49 - - - - - - -
DNS Bib 169 F45-49 - - - - - - -
DNS Bib 17 MPRO - - - - - - -
DNF Bib 171 F45-49 - 43:25 - - - - -
DNF Bib 172 F45-49 - 49:22 - - - - -
DNS Bib 173 F45-49 - - - - - - -
DNS Bib 174 F45-49 - - - - - - -
DNS Bib 175 F50-54 - - - - - - -
DNF Bib 176 F50-54 - 39:52 - 3:42:29 - - -
DNF Bib 178 F50-54 - 49:19 - 4:44:34 - - -
DNS Bib 180 F50-54 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.