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IRONMAN 70.3

IRONMAN 70.3 Lanzarote 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
563
16 did not finish or were disqualified
Best swim
24:53
1.9 km
Best bike
2:23:16
90.1 km
Best run
1:15:45
21.1 km
Men's podium
  1. 1 Bib 7MPRO 4:08:22
  2. 2 Bib 5MPRO 4:12:47
  3. 3 Bib 3MPRO 4:15:43
Women's podium
  1. 1 Bib 14FPRO 4:47:06
  2. 2 Bib 28FPRO 4:50:37
  3. 3 Bib 19FPRO 4:51:04

702 results · page 6 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 356 M30-34 64 43:14 9:32 4:15:11 5:01 2:22:10 7:35:10
502 Bib 176 F35-39 13 47:06 6:10 4:14:18 3:11 2:25:02 7:35:48
503 Bib 387 M35-39 81 37:44 8:59 4:31:59 5:45 2:12:32 7:37:01
504 Bib 192 F40-44 7 41:39 7:56 4:19:22 6:55 2:21:12 7:37:05
505 Bib 569 M45-49 58 36:41 7:33 4:13:22 6:03 2:33:25 7:37:06
506 Bib 557 M45-49 59 41:42 7:12 4:16:51 4:38 2:27:03 7:37:27
507 Bib 485 M40-44 69 40:14 6:16 4:10:33 5:17 2:35:10 7:37:31
508 Bib 227 M18-24 19 56:14 14:00 4:17:38 4:30 2:06:14 7:38:36
509 Bib 570 M45-49 60 46:57 7:20 4:13:27 4:58 2:26:18 7:39:02
510 Bib 699 M60-64 11 32:51 5:16 4:21:44 4:07 2:35:09 7:39:09
511 Bib 535 M40-44 70 38:02 5:15 3:43:34 4:34 3:07:54 7:39:21
512 Bib 298 M30-34 65 42:50 9:27 4:26:31 4:04 2:16:48 7:39:43
513 Bib 643 M50-54 35 42:59 6:01 3:50:39 4:31 2:57:49 7:42:01
514 Bib 159 F30-34 14 44:32 7:42 4:22:32 4:02 2:23:16 7:42:06
515 Bib 214 F50-54 6 38:05 7:29 4:22:07 4:35 2:30:27 7:42:45
516 Bib 93 F30-34 15 39:28 7:16 4:38:34 2:55 2:14:44 7:42:59
517 Bib 449 M35-39 82 50:46 7:18 4:11:53 5:37 2:27:54 7:43:29
518 Bib 393 M35-39 83 41:13 8:47 3:50:46 4:18 2:58:43 7:43:48
519 Bib 686 M60-64 12 37:51 7:09 4:07:58 5:45 2:45:56 7:44:42
520 Bib 632 M50-54 36 48:57 7:48 4:28:36 3:00 2:16:20 7:44:43
521 Bib 452 M35-39 84 53:22 10:30 4:14:29 7:47 2:19:33 7:45:42
522 Bib 196 F40-44 8 51:48 5:44 4:09:00 3:53 2:36:43 7:47:09
523 Bib 148 F25-29 10 36:24 8:21 4:45:44 2:57 2:15:29 7:48:56
523 Bib 319 M30-34 66 36:22 8:22 4:44:40 4:01 2:15:30 7:48:56
525 Bib 650 M50-54 37 42:16 6:06 4:26:37 4:23 2:31:22 7:50:46
526 Bib 629 M50-54 38 43:08 7:52 4:16:53 6:06 2:38:33 7:52:35
527 Bib 401 M35-39 85 39:43 9:30 4:19:00 5:31 2:38:55 7:52:42
528 Bib 155 F30-34 16 53:35 6:34 4:07:54 4:05 2:43:35 7:55:45
529 Bib 383 M35-39 86 43:22 7:24 4:31:38 3:33 2:30:01 7:56:01
530 Bib 624 M50-54 39 38:46 7:52 4:26:19 4:01 2:40:21 7:57:21
531 Bib 407 M35-39 87 50:24 5:18 4:08:50 3:48 2:49:25 7:57:47
532 Bib 618 M50-54 40 49:07 8:26 4:03:27 4:53 2:53:27 7:59:22
533 Bib 536 M40-44 71 44:24 6:33 4:28:02 6:59 2:35:42 8:01:42
534 Bib 499 M40-44 72 39:42 9:09 4:28:16 8:02 2:37:50 8:03:01
535 Bib 263 M25-29 53 39:26 13:12 4:32:58 6:37 2:31:23 8:03:38
535 Bib 653 M50-54 41 42:05 10:36 4:32:56 6:35 2:31:23 8:03:38
537 Bib 190 F40-44 9 40:02 8:32 4:31:11 5:45 2:38:30 8:04:02
538 Bib 174 F35-39 14 43:18 7:38 4:28:42 3:41 2:41:07 8:04:28
539 Bib 309 M30-34 67 49:08 9:02 4:30:38 7:35 2:28:29 8:04:52
540 Bib 181 F35-39 15 40:12 9:33 4:29:46 5:58 2:39:34 8:05:05
541 Bib 615 M45-49 61 44:26 6:13 4:15:13 6:29 2:53:15 8:05:37
542 Bib 257 M25-29 54 37:45 6:20 4:19:13 8:39 2:54:34 8:06:33
542 Bib 303 M30-34 68 44:58 9:02 4:09:43 9:49 2:53:00 8:06:33
544 Bib 158 F30-34 17 37:20 11:41 4:46:42 5:27 2:26:02 8:07:14
545 Bib 490 M40-44 73 44:33 11:24 4:28:01 5:25 2:39:21 8:08:46
546 Bib 157 F30-34 18 37:42 6:33 4:07:32 3:56 3:14:08 8:09:54
546 Bib 641 M50-54 42 46:20 8:48 4:24:21 7:44 2:42:37 8:09:54
548 Bib 684 M60-64 13 37:48 8:03 4:45:16 4:33 2:34:57 8:10:39
549 Bib 291 M25-29 55 31:28 10:33 4:40:22 8:23 2:41:01 8:11:49
550 Bib 502 M40-44 74 42:52 9:43 4:23:33 3:55 2:51:44 8:11:50
551 Bib 308 M30-34 69 38:20 13:45 4:44:12 5:32 2:30:47 8:12:38
552 Bib 671 M55-59 18 53:19 11:32 4:12:04 3:53 2:53:42 8:14:32
553 Bib 670 M55-59 19 41:29 8:16 4:41:44 4:43 2:38:40 8:14:52
554 Bib 683 M60-64 14 42:20 8:34 4:08:44 8:28 3:08:11 8:16:18
555 Bib 672 M55-59 20 55:13 8:31 4:23:50 4:29 2:48:00 8:20:06
556 Bib 209 F45-49 10 49:13 8:37 4:41:05 6:59 2:35:03 8:20:59
557 Bib 217 F50-54 7 43:41 8:04 4:41:33 5:03 2:43:09 8:21:31
558 Bib 625 M50-54 43 39:33 8:01 4:40:15 4:14 2:50:07 8:22:12
559 Bib 688 M65-69 2 41:56 9:58 4:25:01 6:00 3:03:11 8:26:09
560 Bib 532 M40-44 75 47:19 9:37 4:52:47 4:01 2:34:12 8:27:58
561 Bib 636 M50-54 44 37:40 12:00 4:51:21 6:56 2:50:31 8:38:31
562 Bib 563 M45-49 62 52:41 10:15 4:30:20 6:40 3:02:47 8:42:44
563 Bib 246 M25-29 56 41:16 8:50 4:28:16 7:34 3:17:29 8:43:27
DNF Bib 1 MPRO - 30:08 2:22 2:31:55 1:36 - -
DNS Bib 10 MPRO - - - - - - -
DNS Bib 100 F60-64 - - - - - - -
DNS Bib 11 FPRO - - - - - - -
DNS Bib 115 M40-44 - - - - - - -
DNS Bib 119 M45-49 - - - - - - -
DNS Bib 125 M50-54 - - - - - - -
DNS Bib 127 M55-59 - - - - - - -
DNF Bib 128 M55-59 - 40:07 5:29 - - - -
DNF Bib 129 M55-59 - 36:11 4:09 3:28:32 3:22 - -
DNS Bib 13 MPRO - - - - - - -
DNS Bib 137 F18-24 - - - - - - -
DNS Bib 143 F25-29 - - - - - - -
DNS Bib 16 FPRO - - - - - - -
DNS Bib 160 F30-34 - - - - - - -
DNS Bib 161 F30-34 - - - - - - -
DNF Bib 168 F30-34 - 1:08:06 8:52 - - - -
DNS Bib 169 F35-39 - - - - - - -
DNS Bib 17 FPRO - - - - - - -
DNF Bib 173 F35-39 - 51:54 7:42 5:00:28 - - -
DNS Bib 177 F35-39 - - - - - - -
DNS Bib 178 F35-39 - - - - - - -
DNS Bib 179 F35-39 - - - - - - -
DNS Bib 18 FPRO - - - - - - -
DNF Bib 180 F35-39 - 55:07 12:23 - - - -
DNS Bib 182 F35-39 - - - - - - -
DNS Bib 183 F35-39 - - - - - - -
DNS Bib 188 F40-44 - - - - - - -
DNS Bib 194 F40-44 - - - - - - -
DNS Bib 198 F40-44 - - - - - - -
DNS Bib 199 F40-44 - - - - - - -
DNS Bib 205 F45-49 - - - - - - -
DNS Bib 215 F50-54 - - - - - - -
DNS Bib 218 F55-59 - - - - - - -
DNS Bib 22 FPRO - - - - - - -
DNS Bib 220 M18-24 - - - - - - -
DNS Bib 222 M18-24 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.