smilzo
IRONMAN 70.3

IRONMAN 70.3 Lanzarote 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
399
13 did not finish or were disqualified
Best swim
22:01
1.9 km
Best bike
2:20:24
90.1 km
Best run
1:14:09
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:04:16
  2. 2 Bib 1MPRO 4:04:22
  3. 3 Bib 3MPRO 4:06:53
Women's podium
  1. 1 Bib 7FPRO 4:29:58
  2. 2 Bib 6FPRO 4:50:04
  3. 3 Bib 8FPRO 5:03:28

494 results · page 3 of 5

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 197 M30-34 42 35:33 3:10 3:11:31 1:42 2:03:16 5:55:15
201 Bib 254 M30-34 42 37:32 2:34 3:10:13 1:52 2:03:01 5:55:15
203 Bib 233 M30-34 44 32:24 2:36 3:14:28 1:35 2:04:13 5:55:18
204 Bib 259 M30-34 45 40:01 4:08 3:16:33 3:13 1:51:41 5:55:37
205 Bib 271 M35-39 30 35:15 1:48 3:12:39 2:30 2:03:27 5:55:41
206 Bib 322 M35-39 31 37:49 2:30 3:19:20 2:11 1:53:53 5:55:46
207 Bib 344 M40-44 32 36:53 2:27 3:06:43 3:12 2:06:38 5:55:54
208 Bib 312 M35-39 32 33:47 1:43 3:14:53 1:16 2:04:15 5:55:56
209 Bib 318 M35-39 33 36:45 2:21 3:25:26 1:57 1:49:34 5:56:06
210 Bib 252 M30-34 46 32:31 2:11 3:11:04 2:48 2:08:26 5:57:02
211 Bib 484 M60-64 2 39:09 3:02 3:13:22 2:02 1:59:34 5:57:10
212 Bib 364 M40-44 33 31:14 2:57 3:27:08 2:20 1:54:07 5:57:47
213 Bib 227 M30-34 47 33:53 3:35 3:13:21 3:22 2:03:41 5:57:53
214 Bib 339 M40-44 34 32:28 2:48 3:09:29 2:49 2:10:22 5:57:58
215 Bib 450 M50-54 6 37:17 1:35 3:10:18 1:49 2:07:18 5:58:18
216 Bib 102 F55-59 1 37:09 2:23 3:23:45 2:57 1:53:31 5:59:47
217 Bib 176 M25-29 30 37:10 2:20 3:25:16 1:17 1:54:07 6:00:13
218 Bib 136 M25-29 31 34:08 3:46 3:24:41 2:16 1:55:23 6:00:17
219 Bib 281 M35-39 34 37:06 5:00 3:10:56 3:39 2:04:05 6:00:48
220 Bib 246 M30-34 48 36:51 2:45 3:26:41 2:43 1:53:08 6:02:09
221 Bib 195 M30-34 49 36:09 3:56 3:16:49 3:41 2:01:49 6:02:25
222 Bib 398 M45-49 20 37:05 4:09 3:16:46 2:17 2:02:52 6:03:10
223 Bib 100 F50-54 1 36:20 2:49 3:26:42 4:14 1:53:22 6:03:29
224 Bib 427 M45-49 21 38:34 3:32 3:16:09 2:38 2:02:57 6:03:53
225 Bib 242 M30-34 50 36:05 3:10 3:20:48 1:52 2:02:08 6:04:04
226 Bib 433 M45-49 22 37:50 3:28 3:14:05 1:31 2:08:12 6:05:08
227 Bib 432 M45-49 23 40:27 3:07 3:25:25 2:10 1:54:44 6:05:54
228 Bib 374 M40-44 35 33:49 3:52 3:28:33 2:15 1:57:42 6:06:12
229 Bib 295 M35-39 35 38:55 3:48 3:11:09 2:12 2:10:18 6:06:24
230 Bib 307 M35-39 36 32:54 3:04 3:08:05 2:06 2:20:19 6:06:29
231 Bib 483 M60-64 3 38:54 2:03 3:18:53 1:54 2:05:18 6:07:05
232 Bib 346 M40-44 36 30:36 2:16 3:22:26 2:47 2:09:06 6:07:14
233 Bib 274 M35-39 37 39:08 5:58 3:15:37 3:24 2:03:24 6:07:33
234 Bib 40 F30-34 4 38:09 4:11 3:24:40 2:19 1:58:28 6:07:47
235 Bib 273 M35-39 38 40:28 2:59 3:41:16 2:24 1:41:19 6:08:28
236 Bib 377 M40-44 37 33:08 3:57 3:18:44 2:15 2:12:33 6:10:39
237 Bib 356 M40-44 38 37:36 2:54 3:15:37 1:53 2:13:11 6:11:13
238 Bib 468 M50-54 7 34:12 3:21 3:26:44 1:26 2:05:36 6:11:21
239 Bib 223 M30-34 51 31:58 2:47 3:29:27 2:19 2:06:01 6:12:33
240 Bib 149 M25-29 32 35:31 2:46 3:20:08 2:08 2:12:17 6:12:52
241 Bib 198 M30-34 52 39:41 3:14 3:30:09 2:30 1:57:33 6:13:08
242 Bib 202 M30-34 53 34:23 2:38 3:35:35 1:32 1:58:58 6:13:09
243 Bib 99 F50-54 2 41:25 3:33 3:17:30 1:32 2:09:48 6:13:50
244 Bib 114 M18-24 12 35:43 4:28 3:27:35 3:04 2:03:39 6:14:31
245 Bib 115 M18-24 13 37:29 5:33 3:33:19 2:30 1:56:22 6:15:16
246 Bib 321 M35-39 39 37:45 4:03 3:27:50 2:22 2:03:17 6:15:19
247 Bib 209 M30-34 54 46:44 4:04 3:25:32 2:23 1:56:36 6:15:20
248 Bib 97 F50-54 3 38:46 3:28 3:37:41 2:28 1:52:59 6:15:25
249 Bib 131 M18-24 14 39:55 5:02 3:14:16 3:30 2:13:01 6:15:46
250 Bib 463 M50-54 8 35:23 2:52 3:27:50 1:59 2:07:58 6:16:03
251 Bib 462 M50-54 9 34:45 3:29 3:27:47 1:58 2:08:02 6:16:04
252 Bib 225 M30-34 55 34:45 3:12 3:13:17 1:21 2:23:40 6:16:17
253 Bib 76 F40-44 3 36:54 5:08 3:22:12 4:27 2:07:36 6:16:19
254 Bib 129 M18-24 15 33:46 3:12 3:21:16 2:04 2:16:30 6:16:50
255 Bib 34 F25-29 3 33:34 2:19 3:32:26 1:29 2:07:02 6:16:52
256 Bib 328 M35-39 40 35:51 5:56 3:22:47 2:31 2:10:15 6:17:22
257 Bib 44 F30-34 5 31:16 2:46 3:31:52 1:59 2:09:40 6:17:35
258 Bib 338 M40-44 39 43:04 2:22 3:17:20 2:19 2:12:39 6:17:46
259 Bib 150 M25-29 33 39:47 5:46 3:28:42 3:20 2:00:50 6:18:26
260 Bib 437 M45-49 24 38:29 4:04 3:28:40 2:57 2:04:24 6:18:36
261 Bib 178 M25-29 34 34:19 2:45 3:19:49 1:25 2:20:31 6:18:50
262 Bib 361 M40-44 40 41:42 3:07 3:25:21 2:00 2:06:42 6:18:55
263 Bib 410 M45-49 25 38:06 3:36 3:16:24 1:34 2:19:14 6:18:56
264 Bib 333 M40-44 41 36:57 3:45 3:29:32 2:57 2:06:02 6:19:16
265 Bib 124 M18-24 16 34:09 3:58 3:27:26 5:12 2:08:36 6:19:23
266 Bib 397 M45-49 26 36:19 4:09 3:21:52 3:18 2:13:47 6:19:28
267 Bib 165 M25-29 35 41:13 4:55 3:27:10 2:49 2:04:09 6:20:18
268 Bib 317 M35-39 41 33:05 4:56 3:22:33 3:00 2:16:47 6:20:25
269 Bib 268 M30-34 56 37:35 3:11 3:32:23 2:32 2:05:06 6:20:49
270 Bib 83 F45-49 1 35:20 4:42 3:33:15 3:01 2:04:32 6:20:52
271 Bib 487 M60-64 4 35:04 4:57 3:31:40 2:44 2:06:29 6:20:56
272 Bib 347 M40-44 42 43:17 2:11 3:23:09 1:41 2:11:19 6:21:39
273 Bib 255 M30-34 57 38:04 3:17 3:28:43 2:28 2:09:15 6:21:49
274 Bib 32 F25-29 4 37:57 2:21 3:40:00 1:56 2:00:47 6:23:03
275 Bib 235 M30-34 58 37:26 4:12 3:21:59 3:29 2:16:34 6:23:42
276 Bib 464 M50-54 10 39:21 2:57 3:19:09 3:54 2:18:39 6:24:02
277 Bib 455 M50-54 11 36:22 5:04 3:24:48 3:27 2:14:24 6:24:07
278 Bib 145 M25-29 36 32:44 4:16 3:26:30 3:01 2:17:56 6:24:31
279 Bib 368 M40-44 43 46:02 2:44 3:23:32 3:09 2:10:46 6:26:15
280 Bib 310 M35-39 42 39:06 5:01 3:43:11 3:01 1:56:59 6:27:20
281 Bib 78 F40-44 4 36:59 6:52 3:45:55 2:52 1:55:28 6:28:09
282 Bib 141 M25-29 37 40:14 3:05 3:20:50 2:31 2:21:48 6:28:31
283 Bib 51 F35-39 5 33:13 2:59 3:46:35 2:04 2:04:21 6:29:14
284 Bib 460 M50-54 12 40:52 2:09 3:16:58 2:33 2:26:44 6:29:18
285 Bib 414 M45-49 27 38:07 4:50 3:27:55 4:19 2:14:42 6:29:55
286 Bib 47 F30-34 6 39:10 3:13 3:36:46 1:47 2:09:05 6:30:04
287 Bib 457 M50-54 13 37:09 5:28 3:37:59 2:25 2:07:55 6:30:59
288 Bib 104 F55-59 2 41:47 4:27 3:33:20 1:47 2:10:26 6:31:50
289 Bib 166 M25-29 38 41:54 3:52 3:32:36 2:59 2:10:47 6:32:10
290 Bib 388 M40-44 44 40:07 3:00 3:28:02 1:32 2:19:35 6:32:18
291 Bib 444 M50-54 14 37:39 3:22 3:28:59 2:37 2:19:42 6:32:20
292 Bib 29 F18-24 2 34:52 2:25 3:39:29 1:50 2:14:11 6:32:50
293 Bib 446 M50-54 15 41:45 4:13 3:50:57 2:00 1:54:14 6:33:11
294 Bib 267 M30-34 59 31:11 2:28 3:15:22 4:57 2:39:27 6:33:26
295 Bib 231 M30-34 60 34:14 4:23 3:45:44 3:15 2:05:54 6:33:32
296 Bib 453 M50-54 16 38:35 3:55 3:18:26 2:02 2:30:59 6:33:59
297 Bib 502 M55-59 5 37:41 4:47 3:39:30 4:14 2:08:18 6:34:32
298 Bib 490 M70-74 1 42:15 5:05 3:25:19 4:12 2:17:59 6:34:51
299 Bib 63 F35-39 6 38:22 2:26 3:44:21 1:35 2:08:19 6:35:05
300 Bib 390 M40-44 45 36:20 3:49 3:27:22 2:37 2:25:57 6:36:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.