smilzo
IRONMAN 70.3

IRONMAN 70.3 Lanzarote 2014

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
399
13 did not finish or were disqualified
Best swim
22:01
1.9 km
Best bike
2:20:24
90.1 km
Best run
1:14:09
21.1 km
Men's podium
  1. 1 Bib 2MPRO 4:04:16
  2. 2 Bib 1MPRO 4:04:22
  3. 3 Bib 3MPRO 4:06:53
Women's podium
  1. 1 Bib 7FPRO 4:29:58
  2. 2 Bib 6FPRO 4:50:04
  3. 3 Bib 8FPRO 5:03:28

494 results · page 1 of 5

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 2 MPRO 1 22:14 1:01 2:25:10 0:58 1:14:50 4:04:16
2 Bib 1 MPRO 2 26:19 1:15 2:21:34 1:03 1:14:09 4:04:22
3 Bib 3 MPRO 3 22:24 1:00 2:20:24 1:10 1:21:54 4:06:53
4 Bib 15 MPRO 4 22:13 1:03 2:25:11 1:07 1:17:40 4:07:16
5 Bib 5 MPRO 5 22:01 1:04 2:26:09 0:54 1:18:09 4:08:18
6 Bib 11 MPRO 6 23:37 1:11 2:23:45 1:16 1:20:16 4:10:08
7 Bib 19 MPRO 7 22:15 1:08 2:27:18 0:51 1:19:06 4:10:40
8 Bib 18 MPRO 8 24:15 1:13 2:24:49 1:24 1:19:59 4:11:42
9 Bib 21 MPRO 9 22:02 1:04 2:25:02 0:52 1:24:04 4:13:06
10 Bib 12 MPRO 10 23:57 0:58 2:25:25 1:01 1:23:27 4:14:49
11 Bib 16 MPRO 11 22:59 1:12 2:26:02 1:38 1:24:29 4:16:21
12 Bib 14 MPRO 12 26:27 1:24 2:25:48 1:00 1:25:34 4:20:15
13 Bib 13 MPRO 13 24:02 1:11 2:30:40 1:17 1:23:28 4:20:39
14 Bib 4 MPRO 14 23:27 1:14 2:32:43 1:24 1:23:14 4:22:04
15 Bib 7 FPRO 1 22:56 1:03 2:38:08 1:06 1:26:44 4:29:58
16 Bib 144 M25-29 1 28:47 1:25 2:30:45 1:22 1:28:07 4:30:28
17 Bib 264 M30-34 1 32:26 1:58 2:41:25 0:52 1:23:59 4:40:42
18 Bib 342 M40-44 1 26:30 1:10 2:38:10 1:31 1:37:03 4:44:26
19 Bib 309 M35-39 1 30:40 2:31 2:41:08 1:33 1:28:55 4:44:49
20 Bib 363 M40-44 2 24:18 1:24 2:45:59 1:44 1:33:18 4:46:44
21 Bib 434 M45-49 1 28:28 1:52 2:45:14 1:14 1:32:04 4:48:53
22 Bib 6 FPRO 2 26:30 1:15 2:50:07 1:20 1:30:49 4:50:04
23 Bib 280 M35-39 2 31:06 2:02 2:46:02 1:44 1:30:01 4:50:57
24 Bib 272 M35-39 3 32:45 2:16 2:44:00 1:47 1:30:15 4:51:05
25 Bib 276 M35-39 4 30:42 1:36 2:45:31 1:04 1:34:19 4:53:14
26 Bib 159 M25-29 2 26:45 1:58 2:49:07 1:31 1:35:21 4:54:45
27 Bib 329 M35-39 5 32:32 2:12 2:46:09 1:08 1:32:56 4:54:58
28 Bib 286 M35-39 6 30:49 1:27 2:48:56 1:09 1:32:52 4:55:15
29 Bib 336 M40-44 3 28:48 1:59 2:45:34 1:27 1:37:53 4:55:43
30 Bib 167 M25-29 3 26:53 1:44 2:48:41 1:37 1:37:05 4:56:01
31 Bib 143 M25-29 4 33:20 1:39 2:47:16 1:30 1:33:55 4:57:42
32 Bib 232 M30-34 2 37:33 1:39 2:39:30 1:39 1:37:26 4:57:49
33 Bib 204 M30-34 3 32:36 1:28 2:47:25 1:38 1:34:58 4:58:07
34 Bib 142 M25-29 5 27:03 2:25 2:53:56 1:13 1:33:53 4:58:32
35 Bib 168 M25-29 6 34:33 2:22 2:44:11 1:23 1:36:12 4:58:43
36 Bib 112 M18-24 1 28:00 1:36 2:50:44 1:34 1:37:35 4:59:31
37 Bib 454 M50-54 1 33:35 2:11 2:50:33 1:42 1:31:44 4:59:47
38 Bib 250 M30-34 4 30:58 1:29 2:57:40 0:59 1:31:10 5:02:17
39 Bib 400 M45-49 2 31:57 1:26 2:48:30 1:24 1:39:23 5:02:41
40 Bib 396 M40-44 4 30:15 2:12 2:46:48 1:16 1:42:36 5:03:10
41 Bib 8 FPRO 3 26:41 1:14 2:54:13 1:29 1:39:50 5:03:28
42 Bib 148 M25-29 7 29:31 2:06 2:53:38 1:14 1:37:21 5:03:53
43 Bib 185 M25-29 8 33:42 3:04 2:43:33 1:29 1:42:16 5:04:07
44 Bib 407 M45-49 3 28:33 1:26 2:48:07 1:56 1:44:08 5:04:13
45 Bib 205 M30-34 5 31:55 3:05 2:48:26 1:29 1:40:53 5:05:49
46 Bib 151 M25-29 9 27:40 1:53 2:43:31 1:30 1:51:37 5:06:13
47 Bib 61 F35-39 1 30:32 1:22 2:53:37 1:19 1:39:22 5:06:14
48 Bib 288 M35-39 7 28:57 2:43 2:52:41 2:45 1:39:26 5:06:33
49 Bib 10 MPRO 15 23:57 1:13 3:03:07 1:15 1:37:20 5:06:54
50 Bib 194 M30-34 6 37:54 2:57 2:43:31 1:12 1:41:49 5:07:25
51 Bib 46 F30-34 1 33:04 2:01 2:54:53 2:05 1:35:45 5:07:49
51 Bib 493 M45-49 4 32:43 1:35 2:49:17 1:38 1:42:34 5:07:49
53 Bib 302 M35-39 8 31:00 1:58 2:51:16 3:04 1:42:29 5:09:50
54 Bib 421 M45-49 5 31:54 2:28 2:48:34 1:24 1:45:30 5:09:51
55 Bib 236 M30-34 7 35:53 2:56 2:54:17 1:19 1:36:29 5:10:56
56 Bib 279 M35-39 9 33:58 2:03 2:54:21 1:47 1:39:07 5:11:18
57 Bib 162 M25-29 10 32:52 1:33 2:46:54 1:36 1:48:45 5:11:43
58 Bib 393 M40-44 5 29:29 2:09 2:52:02 1:31 1:46:32 5:11:45
59 Bib 216 M30-34 8 26:37 2:53 3:00:43 1:31 1:40:20 5:12:05
60 Bib 350 M40-44 6 34:10 1:50 2:57:34 1:42 1:37:06 5:12:25
61 Bib 215 M30-34 9 31:52 3:42 2:54:50 2:10 1:40:42 5:13:18
62 Bib 354 M40-44 7 31:17 1:52 2:54:00 1:19 1:45:21 5:13:51
63 Bib 222 M30-34 10 33:38 2:48 2:56:08 1:47 1:39:32 5:13:56
64 Bib 154 M25-29 11 34:03 2:14 2:54:49 2:05 1:41:00 5:14:14
65 Bib 190 M30-34 11 35:26 2:10 2:56:36 1:27 1:40:08 5:15:50
66 Bib 253 M30-34 12 35:48 2:29 2:57:48 1:38 1:38:15 5:16:00
67 Bib 269 M30-34 13 28:17 2:54 3:08:17 2:01 1:34:49 5:16:20
68 Bib 497 M45-49 6 32:49 2:53 2:56:47 1:20 1:42:36 5:16:28
69 Bib 110 M18-24 2 30:39 1:51 2:53:47 1:55 1:48:41 5:16:54
70 Bib 359 M40-44 8 31:10 2:35 2:58:46 2:22 1:42:18 5:17:13
70 Bib 370 M40-44 8 26:51 1:48 2:57:42 1:18 1:49:31 5:17:13
72 Bib 297 M35-39 10 35:34 1:48 2:57:51 1:28 1:40:47 5:17:29
73 Bib 426 M45-49 7 31:43 2:17 3:01:19 1:22 1:40:53 5:17:36
74 Bib 263 M30-34 14 28:23 3:08 2:57:10 1:43 1:47:17 5:17:43
75 Bib 221 M30-34 15 39:51 5:17 2:43:47 2:24 1:46:34 5:17:55
76 Bib 188 M25-29 12 29:58 2:56 3:00:54 1:55 1:42:20 5:18:04
77 Bib 135 M25-29 13 26:29 1:52 2:57:56 1:19 1:51:02 5:18:39
78 Bib 31 F25-29 1 32:26 1:40 3:00:31 1:11 1:42:54 5:18:43
79 Bib 128 M18-24 3 35:33 2:13 3:00:00 2:10 1:39:13 5:19:11
80 Bib 385 M40-44 10 32:33 2:00 2:57:35 1:47 1:45:28 5:19:25
81 Bib 229 M30-34 16 29:10 2:14 3:01:06 1:32 1:46:04 5:20:08
82 Bib 183 M25-29 14 30:03 1:58 2:53:55 1:40 1:52:35 5:20:13
83 Bib 365 M40-44 11 31:56 1:44 3:02:15 1:58 1:42:25 5:20:21
84 Bib 369 M40-44 12 32:07 4:40 2:56:27 3:31 1:43:43 5:20:30
85 Bib 471 M55-59 1 30:22 2:07 3:01:40 2:13 1:44:27 5:20:51
86 Bib 373 M40-44 13 34:23 2:46 3:03:19 1:38 1:40:04 5:22:12
87 Bib 291 M35-39 11 32:25 3:23 2:56:30 1:36 1:49:02 5:22:58
88 Bib 495 M35-39 12 29:03 3:00 2:58:13 1:36 1:51:14 5:23:08
89 Bib 228 M30-34 17 35:32 1:59 3:07:58 1:39 1:36:05 5:23:15
90 Bib 458 M50-54 2 30:13 1:47 2:48:27 1:23 2:01:41 5:23:33
91 Bib 155 M25-29 15 32:49 4:01 3:06:53 1:52 1:38:16 5:23:53
92 Bib 139 M25-29 16 39:08 3:59 2:57:15 2:00 1:41:42 5:24:07
93 Bib 282 M35-39 13 35:05 2:59 3:00:53 2:23 1:43:12 5:24:33
94 Bib 278 M35-39 14 30:07 2:32 2:59:19 1:30 1:51:06 5:24:36
95 Bib 199 M30-34 18 31:53 3:27 3:01:27 2:32 1:45:36 5:24:57
96 Bib 287 M35-39 15 33:07 2:19 2:55:53 1:51 1:51:48 5:25:00
97 Bib 326 M35-39 16 30:19 3:45 3:00:21 2:29 1:48:54 5:25:51
98 Bib 210 M30-34 19 33:40 2:43 3:00:44 1:41 1:47:22 5:26:12
99 Bib 55 F35-39 2 29:36 1:29 3:15:19 1:26 1:38:21 5:26:13
100 Bib 174 M25-29 17 32:58 2:14 2:54:40 1:40 1:54:44 5:26:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.