IRONMAN 70.3 Langkawi 2022

1.9 km swim · 87.0 km bike · 21.1 km run

Finishers
446
33 did not finish or were disqualified
Best swim
24:32
1.9 km
Best bike
2:13:13
87.0 km
Best run
1:24:18
21.1 km
Men's podium
  1. 1 Bib 1085RO · M30-34 4:18:47
  2. 2 Bib 1239M35-39 4:22:54
  3. 3 Bib 1451AU · M45-49 4:26:36
Women's podium
  1. 1 Bib 1136SG · F35-39 4:47:30
  2. 2 Bib 1247JP · F40-44 5:06:33
  3. 3 Bib 1245GB · F40-44 5:07:25

596 results · page 5 of 6

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1516 MY M50-54 32 45:50 7:28 3:55:24 6:27 2:44:48 7:39:57
402 Bib 1175 MY M35-39 69 50:28 8:08 3:39:50 5:06 2:56:47 7:40:19
403 Bib 1475 MY M45-49 58 48:37 8:36 3:46:02 7:24 2:50:46 7:41:25
404 Bib 1315 MY M40-44 80 49:25 6:46 3:36:37 4:11 3:06:06 7:43:05
405 Bib 1255 MY F40-44 12 1:03:17 9:25 3:45:11 7:22 2:37:58 7:43:13
406 Bib 1253 MY F40-44 13 1:05:28 5:58 3:33:04 5:57 2:53:33 7:44:00
407 Bib 1074 MY M30-34 62 1:01:36 10:15 3:25:59 5:27 3:01:33 7:44:49
408 Bib 1427 MY M45-49 59 1:03:23 6:38 3:17:09 7:41 3:10:25 7:45:16
409 Bib 1130 BD M30-34 63 45:07 8:46 3:47:33 5:58 2:58:31 7:45:55
410 Bib 1021 MY M25-29 16 59:42 6:01 3:36:41 5:02 2:59:52 7:47:17
411 Bib 1347 BD M40-44 81 52:07 15:17 3:42:03 16:49 2:41:12 7:47:27
412 Bib 1267 PH M40-44 82 1:01:37 10:35 3:35:32 6:13 2:53:49 7:47:46
413 Bib 1404 MY M45-49 60 59:34 6:07 3:37:01 5:48 3:00:07 7:48:37
414 Bib 1002 AU F70-74 1 46:38 8:42 4:13:00 3:38 2:37:10 7:49:08
415 Bib 1582 SG M60-64 7 50:11 9:16 3:21:47 7:15 3:20:44 7:49:12
416 Bib 1063 MY M30-34 64 1:00:42 6:22 3:55:42 10:42 2:37:24 7:50:52
417 Bib 1470 MY M45-49 61 1:00:42 11:39 3:43:12 7:49 2:47:35 7:50:57
418 Bib 1410 MY M45-49 62 48:47 7:54 3:52:41 5:11 2:57:50 7:52:23
419 Bib 1397 MX M45-49 63 55:19 12:11 4:08:11 7:16 2:30:41 7:53:38
420 Bib 1249 MX F40-44 14 55:23 12:06 4:08:20 7:12 2:30:40 7:53:41
421 Bib 1045 TH F30-34 14 53:14 6:51 3:54:34 4:27 2:57:08 7:56:14
422 Bib 1573 MY F60-64 2 59:44 11:10 3:54:01 5:20 2:46:03 7:56:18
423 Bib 1484 JP F50-54 5 52:00 13:47 4:05:38 6:53 2:41:56 8:00:14
424 Bib 1158 IN M35-39 70 1:02:10 9:48 4:01:03 7:10 2:40:42 8:00:54
425 Bib 1543 MY F55-59 4 50:57 7:51 3:58:05 9:44 2:55:27 8:02:05
426 Bib 1317 MY M40-44 83 46:28 6:25 3:27:58 5:19 3:36:17 8:02:26
427 Bib 1053 MY F30-34 15 58:05 11:35 3:45:55 4:43 3:02:38 8:02:56
428 Bib 1576 MY M60-64 8 49:17 6:41 3:50:28 4:37 3:12:09 8:03:11
429 Bib 1066 MY M30-34 65 1:00:23 9:50 3:47:10 4:58 3:01:50 8:04:10
430 Bib 1559 MY M55-59 20 55:55 8:05 3:44:58 10:23 3:06:54 8:06:16
431 Bib 1142 PH F35-39 12 49:52 7:03 3:53:17 4:44 3:11:57 8:06:53
432 Bib 1076 SG M30-34 66 1:01:03 12:49 3:50:38 6:07 2:57:00 8:07:36
433 Bib 1259 MY F40-44 15 1:05:41 9:15 3:50:16 7:03 2:55:24 8:07:39
434 Bib 1279 IN M40-44 84 51:53 11:48 4:08:05 5:55 2:53:15 8:10:55
435 Bib 1621 ID M45-49 64 50:08 7:45 4:01:09 9:22 3:04:55 8:13:19
436 Bib 1400 MY M45-49 65 54:08 6:36 3:42:28 6:13 3:26:07 8:15:34
437 Bib 1581 MY M60-64 9 59:43 9:17 3:55:13 5:46 3:07:14 8:17:12
438 Bib 1570 MY M55-59 21 51:33 13:13 3:38:17 11:21 3:24:12 8:18:36
439 Bib 1077 MM M30-34 67 44:28 7:01 3:48:13 5:59 3:33:02 8:18:44
440 Bib 1500 MY M50-54 33 59:33 11:03 3:46:27 6:16 3:16:03 8:19:23
441 Bib 1550 MY M55-59 22 52:53 7:52 4:00:03 7:13 3:12:25 8:20:26
442 Bib 1082 AU M30-34 68 45:55 7:50 4:04:01 5:12 3:18:47 8:21:45
443 Bib 1162 MY M35-39 71 58:45 8:06 3:56:01 8:09 3:12:28 8:23:29
444 Bib 1472 MY M45-49 66 1:03:00 8:01 3:55:19 5:32 3:14:06 8:25:57
445 Bib 1316 MY M40-44 85 52:11 15:20 3:45:56 8:21 3:25:34 8:27:21
446 Bib 1256 SG F40-44 16 58:35 9:09 3:56:46 5:56 3:17:17 8:27:44
DNS Bib 1001 ES M45-49 - - - - - - -
DNS Bib 1013 SG M18-24 - - - - - - -
DNS Bib 1016 IN M25-29 - - - - - - -
DNS Bib 1020 MY M25-29 - - - - - - -
DNS Bib 1029 MY M25-29 - - - - - - -
DNS Bib 1033 SG M25-29 - - - - - - -
DNS Bib 1038 IT F30-34 - - - - - - -
DNS Bib 1040 MY F30-34 - - - - - - -
DNS Bib 1048 PH F30-34 - - - - - - -
DNF Bib 1049 MY F30-34 - 1:03:54 9:02 4:12:08 19:00 2:53:25 -
DNS Bib 1052 PH F30-34 - - - - - - -
DNS Bib 1055 MY M30-34 - - - - - - -
DNS Bib 1065 MY M30-34 - - - - - - -
DNS Bib 1088 GB M30-34 - - - - - - -
DNS Bib 1098 BH M30-34 - - - - - - -
DNS Bib 1099 PH M30-34 - - - - - - -
DNF Bib 1100 MY M30-34 - 1:26:45 1:43:17 - - - -
DNF Bib 1104 MY M30-34 - 1:20:13 1:49:00 - - - -
DNS Bib 1106 SG M30-34 - - - - - - -
DNS Bib 1122 MY M30-34 - - - - - - -
DNF Bib 1126 SG M30-34 - 27:36 2:45 - - - -
DNF Bib 1135 MY M30-34 - 41:49 6:14 - - - -
DNS Bib 1139 PH F35-39 - - - - - - -
DNF Bib 1144 TH F35-39 - 45:17 10:29 4:21:35 12:49 3:07:42 -
DNS Bib 1147 US F35-39 - - - - - - -
DNS Bib 1150 SG F35-39 - - - - - - -
DNS Bib 1155 MY M35-39 - - - - - - -
DNS Bib 1161 VN M35-39 - - - - - - -
DNS Bib 1167 MY M35-39 - - - - - - -
DNS Bib 1169 FR M35-39 - - - - - - -
DNS Bib 1174 MY M35-39 - - - - - - -
DNS Bib 1179 TH M35-39 - - - - - - -
DNS Bib 1180 GB M35-39 - - - - - - -
DNS Bib 1182 MK M35-39 - - - - - - -
DNS Bib 1188 MY M35-39 - - - - - - -
DNF Bib 1190 MY M35-39 - 46:56 5:52 4:41:27 6:30 - -
DNS Bib 1200 MY M35-39 - - - - - - -
DNS Bib 1201 MY M35-39 - - - - - - -
DNS Bib 1207 ID M35-39 - - - - - - -
DNS Bib 1212 GB M35-39 - - - - - - -
DNS Bib 1217 SG M35-39 - - - - - - -
DNS Bib 1218 SG M35-39 - - - - - - -
DNS Bib 1235 GB M35-39 - - - - - - -
DNS Bib 1240 MY M35-39 - - - - - - -
DNS Bib 1241 VN M35-39 - - - - - - -
DNS Bib 1242 MY F40-44 - - - - - - -
DNS Bib 1243 MY F40-44 - - - - - - -
DNS Bib 1244 MY M35-39 - - - - - - -
DNF Bib 1248 SG F40-44 - 42:31 5:46 - - - -
DNF Bib 1250 MY F40-44 - 1:11:03 9:59 3:56:18 8:56 - -
DNS Bib 1261 MY M40-44 - - - - - - -
DNS Bib 1262 MY M40-44 - - - - - - -
DNS Bib 1263 MY M40-44 - - - - - - -
DNS Bib 1265 MY M40-44 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.