IRONMAN 70.3 Langkawi 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Finishers
770
125 did not finish or were disqualified
Best swim
25:51
1.9 km
Best bike
2:23:48
90.0 km
Best run
1:25:40
21.1 km
Men's podium
  1. 1 Bib 1939AU · M40-44 4:29:29
  2. 2 Bib 1529RO · M25-29 4:34:31
  3. 3 Bib 2385AU · M35-39 4:37:03
Women's podium
  1. 1 Bib 1899AU · F35-39 5:12:02
  2. 2 Bib 1715ID · F30-34 5:15:22
  3. 3 Bib 2075GB · F40-44 5:15:50

984 results · page 8 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1966 VN M40-44 110 57:03 7:47 3:54:36 5:22 3:05:38 8:10:26
702 Bib 1605 MY M30-34 86 1:09:26 5:28 3:34:20 4:04 3:17:09 8:10:27
703 Bib 2003 MY M40-44 111 48:50 5:41 3:44:52 5:20 3:26:33 8:11:16
704 Bib 1930 MY F35-39 35 1:00:42 7:31 4:03:37 5:37 2:53:52 8:11:19
705 Bib 2060 MY M40-44 112 1:03:12 9:30 3:37:43 9:50 3:11:33 8:11:48
706 Bib 1703 MY M30-34 87 49:07 8:01 3:59:03 5:02 3:10:55 8:12:08
707 Bib 1938 MY M40-44 113 1:00:31 6:39 3:28:31 10:03 3:26:25 8:12:09
708 Bib 2051 GB M40-44 114 1:04:15 10:55 3:59:09 5:47 2:52:44 8:12:50
709 Bib 2255 MY M50-54 49 52:51 6:39 3:40:53 7:50 3:24:45 8:12:59
710 Bib 2061 MY M40-44 115 53:36 7:48 3:49:00 5:53 3:16:48 8:13:05
711 Bib 1534 IN M25-29 52 52:18 10:35 4:03:44 4:29 3:02:30 8:13:36
712 Bib 2178 MY M45-49 88 58:55 10:53 3:40:37 8:46 3:14:40 8:13:52
713 Bib 1769 VN M35-39 134 56:13 9:06 3:49:50 3:21 3:16:41 8:15:12
714 Bib 2227 MY F45-49 17 55:40 8:37 3:57:31 4:08 3:09:48 8:15:44
715 Bib 1878 ID M40-44 116 51:00 6:04 3:44:51 4:17 3:29:36 8:15:48
716 Bib 1949 MY M40-44 117 1:00:56 8:32 4:05:36 5:43 2:55:17 8:16:04
717 Bib 2239 US F45-49 18 55:12 6:23 3:56:28 2:50 3:15:21 8:16:14
718 Bib 1626 MY M30-34 88 55:01 8:01 4:00:40 3:14 3:10:06 8:17:02
719 Bib 1845 TH M35-39 135 49:11 8:45 3:40:28 10:09 3:29:09 8:17:42
719 Bib 2193 ID M45-49 89 58:04 8:13 3:37:48 8:11 3:25:26 8:17:42
721 Bib 1754 MY M35-39 136 52:12 9:19 3:42:01 5:19 3:28:51 8:17:43
722 Bib 1693 SG M30-34 89 47:20 8:42 4:05:51 4:06 3:12:05 8:18:03
723 Bib 1770 MY M35-39 137 55:37 5:49 3:46:55 3:43 3:26:04 8:18:10
724 Bib 1674 MY M30-34 90 52:55 7:45 4:02:15 3:29 3:12:05 8:18:29
725 Bib 1784 ID M35-39 138 52:50 9:22 3:38:47 7:09 3:30:25 8:18:33
725 Bib 1964 MY M40-44 118 49:47 4:41 3:48:56 3:51 3:31:19 8:18:33
727 Bib 2040 MN M40-44 119 40:23 6:49 3:36:33 6:44 3:48:19 8:18:48
728 Bib 2382 MY M45-49 90 58:17 5:18 3:44:14 5:58 3:25:12 8:18:58
729 Bib 1679 MY M35-39 139 54:06 9:36 3:59:29 6:01 3:10:03 8:19:15
730 Bib 1647 IN M30-34 91 57:36 9:00 3:53:01 6:33 3:13:05 8:19:17
731 Bib 2262 ID M50-54 50 54:04 13:05 3:53:24 9:06 3:10:13 8:19:52
732 Bib 1704 MY M30-34 92 1:04:48 6:43 3:42:31 4:03 3:21:56 8:20:00
733 Bib 1570 MY M25-29 53 54:40 6:39 3:47:59 5:55 3:25:16 8:20:29
734 Bib 1418 NL F60-64 1 50:22 8:20 4:10:39 4:36 3:06:52 8:20:48
735 Bib 2220 SG M50-54 51 52:14 11:56 3:53:08 8:37 3:14:56 8:20:51
736 Bib 1622 MY M30-34 93 56:01 8:47 3:41:28 6:19 3:28:41 8:21:15
737 Bib 2159 MY M45-49 91 50:33 18:17 3:53:51 8:20 3:10:18 8:21:20
738 Bib 1745 MY M35-39 140 1:03:09 7:48 3:47:44 3:19 3:19:27 8:21:26
739 Bib 1903 SG F35-39 36 38:36 6:44 4:12:21 6:52 3:17:07 8:21:39
740 Bib 2059 ID M40-44 120 51:39 11:08 3:48:21 7:16 3:23:24 8:21:48
741 Bib 1673 IN M30-34 94 1:01:48 6:46 4:01:09 2:48 3:09:26 8:21:56
742 Bib 2342 JP M65-69 7 51:27 8:44 3:32:54 4:25 3:44:28 8:21:57
743 Bib 1773 US M35-39 141 1:02:47 7:03 4:04:57 3:04 3:04:14 8:22:05
744 Bib 2241 ID F50-54 10 1:02:13 8:06 3:59:56 2:55 3:09:05 8:22:15
745 Bib 1973 MY M40-44 121 1:01:58 7:51 3:43:35 5:57 3:23:16 8:22:37
746 Bib 2233 HK F45-49 19 55:23 7:38 4:20:21 5:13 2:54:11 8:22:47
747 Bib 2329 MY M60-64 13 53:59 12:00 3:51:49 8:15 3:17:01 8:23:03
748 Bib 1471 DE M65-69 8 46:20 8:18 4:15:31 4:16 3:08:53 8:23:18
748 Bib 2146 MY M45-49 92 1:04:40 8:47 3:45:03 5:08 3:19:40 8:23:18
750 Bib 2157 MY M45-49 93 59:45 7:39 3:49:15 4:52 3:21:56 8:23:26
751 Bib 2111 MY F40-44 31 57:07 5:53 3:54:30 3:15 3:22:42 8:23:27
752 Bib 2173 MY M45-49 94 1:07:36 11:16 3:27:26 6:32 3:31:03 8:23:54
753 Bib 1976 ID M40-44 122 47:37 10:22 4:19:43 5:51 3:00:25 8:23:58
754 Bib 1860 MY M35-39 142 54:08 7:22 4:06:02 9:32 3:07:18 8:24:21
755 Bib 2354 MY F40-44 32 1:06:56 9:17 3:51:37 4:14 3:12:50 8:24:54
756 Bib 2006 MY M40-44 123 58:41 5:22 3:45:44 5:30 3:29:46 8:25:04
757 Bib 2235 SG F45-49 20 58:03 8:10 4:06:22 4:38 3:07:55 8:25:07
758 Bib 2359 VN M45-49 95 1:04:53 12:10 4:14:32 7:45 2:46:35 8:25:54
759 Bib 2297 MY F50-54 11 50:26 8:22 3:55:22 7:57 3:24:23 8:26:30
760 Bib 2219 SG M45-49 96 41:57 8:17 4:16:54 7:05 3:12:18 8:26:31
761 Bib 2269 SG M50-54 52 54:41 7:01 4:04:38 5:04 3:15:15 8:26:40
762 Bib 2027 MY M40-44 124 58:00 10:32 3:37:49 4:56 3:35:33 8:26:50
763 Bib 1931 MY M40-44 125 42:37 7:19 3:41:42 14:08 3:41:05 8:26:51
764 Bib 1824 FR M35-39 143 47:55 10:25 4:15:25 2:52 3:10:17 8:26:55
765 Bib 2321 SG M55-59 17 47:28 12:54 4:02:10 6:31 3:17:57 8:27:00
766 Bib 2301 MY F50-54 12 55:07 9:25 4:22:33 8:12 2:52:18 8:27:35
767 Bib 2231 NZ F45-49 21 52:03 18:00 4:05:12 3:59 3:08:42 8:27:56
768 Bib 2102 MY F40-44 33 46:34 9:22 3:56:23 8:47 3:27:52 8:28:58
769 Bib 1932 MY M40-44 126 47:47 8:28 4:07:15 7:40 4:30:33 9:41:44
770 Bib 2378 MY M40-44 127 51:19 9:13 4:14:19 7:52 4:20:26 9:43:09
DNS Bib 1401 AU F45-49 - - - - - - -
DNS Bib 1406 GB F35-39 - - - - - - -
DNS Bib 1409 AU M55-59 - - - - - - -
DNS Bib 1413 DE M40-44 - - - - - - -
DNS Bib 1415 NZ M30-34 - - - - - - -
DNS Bib 1417 GB F65-69 - - - - - - -
DNS Bib 1423 SG F30-34 - - - - - - -
DNS Bib 1428 GB M55-59 - - - - - - -
DNS Bib 1439 QA M35-39 - - - - - - -
DNF Bib 1440 HK M35-39 - 32:58 2:33 2:45:28 2:02:00 - -
DNF Bib 1442 AU M70-74 - 55:50 6:17 4:23:49 3:36 3:44:38 -
DNF Bib 1455 AU M35-39 - 33:58 3:06 - - - -
DNS Bib 1461 SG M45-49 - - - - - - -
DNS Bib 1464 DE F35-39 - - - - - - -
DNF Bib 1474 MY M45-49 - 39:32 3:31 - - - -
DNS Bib 1477 GB M45-49 - - - - - - -
DNS Bib 1480 SG M45-49 - - - - - - -
DNF Bib 1486 AU M45-49 - 35:52 2:59 - - - -
DNS Bib 1489 JP M50-54 - - - - - - -
DNS Bib 1492 SG M50-54 - - - - - - -
DNS Bib 1494 FR M40-44 - - - - - - -
DNF Bib 1496 AU M40-44 - 37:38 4:27 4:09:25 - - -
DNF Bib 1511 PH M18-24 - 31:18 2:21 - - - -
DNS Bib 1520 MY F18-24 - - - - - - -
DNF Bib 1530 MY M25-29 - 56:28 8:24 3:47:21 4:11 3:50:21 -
DNF Bib 1535 MY M25-29 - 1:17:17 5:47 3:21:38 4:12 2:36:39 -
DNF Bib 1536 ID M25-29 - 49:55 7:51 5:05:23 7:42 3:19:24 -
DNF Bib 1541 MY M25-29 - 3:30:53 17:38 - - - -
DNS Bib 1543 HK M25-29 - - - - - - -
DNF Bib 1546 MY M25-29 - 32:28 2:46 2:45:24 1:20 - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.