Umbrales por grupo de edad
IRONMAN Lake Placid · 4 ediciones (2017, 2018, 2019) · 7.817 finishers
Ediciones: 2017 · 2018 · 2019 · 2019 b
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 5.451 | 4:49:22 | 5:13:45 | 5:30:11 | 5:51:49 | 6:48:26 | 4:16:40 |
| MPRO | 22 | 8:27:57 | 8:33:26 | 8:37:01 | 8:41:04 | 9:29:44 | 8:27:57 |
| M18-24 | 193 | 4:42:36 | 5:06:09 | 5:21:22 | 5:45:26 | 6:39:31 | 4:24:18 |
| M25-29 | 468 | 4:32:04 | 4:52:02 | 5:11:11 | 5:38:20 | 6:23:38 | 4:16:40 |
| M30-34 | 662 | 4:38:43 | 5:01:28 | 5:19:05 | 5:40:56 | 6:38:12 | 4:28:56 |
| M35-39 | 779 | 4:51:38 | 5:09:55 | 5:24:35 | 5:45:57 | 6:37:46 | 4:30:15 |
| M40-44 | 941 | 4:51:27 | 5:11:08 | 5:23:14 | 5:47:05 | 6:39:56 | 4:24:42 |
| M45-49 | 962 | 4:55:44 | 5:21:36 | 5:36:05 | 5:56:07 | 6:50:43 | 4:32:49 |
| M50-54 | 739 | 5:04:22 | 5:26:19 | 5:43:58 | 6:03:28 | 6:56:44 | 4:40:45 |
| M55-59 | 410 | 5:13:33 | 5:29:36 | 5:45:53 | 6:11:17 | 7:10:53 | 4:54:44 |
| M60-64 | 200 | 5:27:47 | 5:42:26 | 5:55:51 | 6:20:24 | 7:29:07 | 5:26:51 |
| M65-69 | 54 | 5:29:07 | 5:53:33 | 6:07:48 | 6:20:59 | 7:50:44 | 5:29:07 |
| M70-74 | 16 | 5:59:30 | 5:59:30 | 5:59:38 | 7:03:28 | 7:44:54 | 5:59:30 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 2.366 | 5:19:14 | 5:43:41 | 6:01:14 | 6:21:24 | 7:13:26 | 4:54:13 |
| F18-24 | 67 | 5:25:15 | 5:42:30 | 5:59:01 | 6:10:35 | 7:10:01 | 5:25:15 |
| F25-29 | 223 | 5:10:35 | 5:31:19 | 5:39:43 | 6:05:47 | 6:57:18 | 5:03:33 |
| F30-34 | 314 | 5:17:26 | 5:37:36 | 5:49:36 | 6:16:59 | 7:04:48 | 4:57:25 |
| F35-39 | 363 | 5:09:58 | 5:38:32 | 5:53:50 | 6:13:52 | 7:08:16 | 4:58:35 |
| F40-44 | 439 | 5:20:21 | 5:40:04 | 5:52:55 | 6:14:28 | 7:09:10 | 4:54:13 |
| F45-49 | 398 | 5:29:02 | 5:53:47 | 6:11:56 | 6:30:52 | 7:17:20 | 5:13:36 |
| F50-54 | 296 | 5:45:07 | 6:04:33 | 6:16:23 | 6:32:10 | 7:22:14 | 5:13:30 |
| F55-59 | 190 | 5:45:05 | 6:08:43 | 6:13:29 | 6:38:48 | 7:31:11 | 5:32:36 |
| F60-64 | 59 | 5:49:05 | 6:06:11 | 6:36:18 | 6:51:46 | 7:40:27 | 5:49:05 |
| F65-69 | 10 | 6:22:31 | 6:22:31 | 6:22:31 | 6:42:21 | 7:36:16 | 6:22:31 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.