smilzo
IRONMAN 70.3

IRONMAN Lake Placid 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,042
343 did not finish or were disqualified
Best swim
48:59
1.9 km
Best bike
4:27:27
90.0 km
Best run
2:56:30
21.1 km
Men's podium
  1. 1 Bib 4US · MPRO 8:27:57
  2. 2 Bib 3AU · MPRO 8:33:26
  3. 3 Bib 16DE · MPRO 8:37:01
Women's podium
  1. 1 Bib 306ZA · F30-34 10:01:14
  2. 2 Bib 304PE · F30-34 10:24:28
  3. 3 Bib 297US · F25-29 10:38:08

2,935 results · page 7 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 640 MX M50-54 54 1:21:27 7:35 6:06:34 5:08 5:12:26 12:53:11
602 Bib 879 US F30-34 19 1:15:06 5:42 6:54:22 3:28 4:34:39 12:53:18
603 Bib 2165 US M40-44 100 1:03:52 8:05 6:24:38 6:34 5:10:15 12:53:24
604 Bib 1693 US M30-34 69 1:09:14 9:07 6:37:46 9:13 4:48:13 12:53:33
605 Bib 2008 US M40-44 101 1:16:27 7:20 6:43:10 7:00 4:39:41 12:53:38
606 Bib 1141 US F45-49 14 1:15:46 10:05 6:48:16 8:13 4:31:32 12:53:52
607 Bib 449 US M50-54 55 1:17:19 10:47 6:30:36 7:38 4:47:35 12:53:55
608 Bib 2691 US M50-54 56 1:11:24 9:27 6:42:35 7:19 4:43:16 12:54:01
609 Bib 2027 US M40-44 102 1:23:44 11:11 6:45:42 8:08 4:25:21 12:54:05
610 Bib 2908 US M55-59 22 1:26:39 12:33 6:46:34 7:19 4:21:01 12:54:07
611 Bib 320 US F40-44 19 1:21:08 7:05 6:39:48 5:27 4:40:45 12:54:15
612 Bib 309 US F35-39 15 1:20:42 7:18 6:24:39 9:08 4:52:35 12:54:22
613 Bib 1633 US M30-34 70 1:04:21 13:24 6:24:36 10:22 5:01:42 12:54:26
614 Bib 1050 US F40-44 20 1:17:47 9:57 6:36:39 11:13 4:38:57 12:54:33
614 Bib 2726 US M50-54 57 1:10:39 7:39 6:18:14 6:17 5:11:45 12:54:33
616 Bib 1905 US M35-39 85 1:08:52 6:09 6:09:59 5:46 5:24:01 12:54:46
617 Bib 1637 US M30-34 71 1:28:05 9:05 6:06:03 8:06 5:03:39 12:54:58
618 Bib 1691 US M30-34 72 1:27:31 9:21 6:46:51 8:45 4:22:30 12:54:59
619 Bib 1990 CR M40-44 103 1:15:17 12:55 6:29:09 9:10 4:48:30 12:55:00
619 Bib 852 US F30-34 20 1:32:57 9:05 7:06:11 9:24 3:57:24 12:55:00
621 Bib 3076 US M40-44 104 1:28:26 13:10 6:35:43 9:20 4:28:28 12:55:07
622 Bib 3066 US M30-34 73 1:15:29 13:47 6:43:20 6:23 4:36:13 12:55:12
623 Bib 1756 US M35-39 86 1:08:58 6:31 6:09:42 6:47 5:23:15 12:55:14
624 Bib 2422 US M45-49 85 1:14:59 12:07 6:02:45 9:11 5:16:21 12:55:23
624 Bib 3069 US M30-34 74 1:14:32 13:50 6:42:46 8:19 4:35:55 12:55:23
626 Bib 842 US F30-34 21 1:18:51 9:59 6:39:29 4:07 4:43:00 12:55:26
627 Bib 2687 US M50-54 58 1:11:22 10:07 6:20:08 6:08 5:07:59 12:55:44
627 Bib 2763 US M50-54 58 1:13:55 14:11 6:40:23 12:23 4:34:52 12:55:44
629 Bib 550 PY M30-34 75 1:00:52 7:10 6:27:42 4:58 5:15:08 12:55:50
630 Bib 1416 US M18-24 16 1:06:20 8:08 6:47:43 9:24 4:44:20 12:55:55
631 Bib 2208 US M40-44 105 1:09:39 9:36 6:12:50 8:42 5:15:15 12:56:02
631 Bib 524 US F50-54 11 1:22:21 8:41 6:40:51 6:51 4:37:19 12:56:02
631 Bib 996 US F40-44 21 1:14:37 10:14 6:35:37 6:51 4:48:42 12:56:02
634 Bib 1413 US M18-24 17 1:12:58 12:57 7:03:01 8:47 4:18:26 12:56:08
635 Bib 2197 US M40-44 106 1:20:35 10:58 6:29:51 5:48 4:49:11 12:56:23
636 Bib 475 AR M55-59 23 1:26:28 6:36 6:30:39 5:27 4:47:25 12:56:35
637 Bib 378 US M35-39 87 1:20:34 8:07 6:14:50 7:03 5:06:10 12:56:44
637 Bib 525 JP F50-54 12 1:36:59 7:22 6:38:30 3:06 4:30:47 12:56:44
639 Bib 2082 BM M40-44 107 1:24:37 8:49 6:34:24 5:38 4:43:20 12:56:48
640 Bib 1060 US F40-44 22 1:15:53 11:24 6:56:00 6:23 4:27:10 12:56:50
641 Bib 411 US M45-49 86 1:15:26 9:15 6:23:12 6:21 5:02:41 12:56:55
642 Bib 2440 US M45-49 87 1:15:02 10:02 6:29:40 7:11 4:55:04 12:56:59
643 Bib 455 US M50-54 60 1:25:57 7:18 6:13:32 6:02 5:04:14 12:57:04
644 Bib 1369 US M18-24 18 1:11:41 8:09 6:45:00 11:00 4:41:20 12:57:09
645 Bib 2275 US M45-49 88 1:22:53 16:47 6:39:48 10:30 4:27:26 12:57:24
646 Bib 1156 US F45-49 15 1:04:59 6:56 6:38:27 4:07 5:03:03 12:57:31
647 Bib 1175 US F45-49 16 1:25:29 6:32 6:31:17 6:18 4:48:04 12:57:40
647 Bib 634 US M50-54 61 1:10:13 9:35 6:24:22 11:52 5:01:38 12:57:40
649 Bib 1946 US M35-39 88 1:26:25 9:02 7:06:09 6:37 4:09:49 12:58:00
650 Bib 1078 US F40-44 23 1:23:20 10:20 6:49:44 8:03 4:26:39 12:58:06
651 Bib 303 US F30-34 22 1:18:59 6:32 6:48:49 4:25 4:39:39 12:58:24
652 Bib 2337 JP M45-49 89 1:26:28 9:57 6:29:10 6:07 4:46:46 12:58:27
653 Bib 2361 US M45-49 90 1:15:26 11:24 6:47:45 10:00 4:33:59 12:58:33
654 Bib 1401 US M18-24 19 1:23:21 10:02 6:27:29 5:53 4:51:49 12:58:35
654 Bib 563 US M35-39 89 1:08:47 11:49 6:28:11 11:56 4:57:51 12:58:35
656 Bib 843 US F30-34 23 1:22:04 11:07 6:51:13 6:37 4:27:41 12:58:42
657 Bib 591 US M40-44 108 1:18:25 8:37 6:37:04 7:00 4:47:39 12:58:44
658 Bib 2618 US M50-54 62 1:25:07 10:28 6:26:07 9:01 4:48:03 12:58:47
659 Bib 1034 US F40-44 24 1:13:11 10:55 6:27:02 8:09 4:59:30 12:58:48
660 Bib 2053 SV M40-44 109 1:14:59 10:46 6:19:33 7:50 5:05:55 12:59:02
661 Bib 429 US M45-49 91 1:16:32 9:00 6:28:01 8:00 4:57:32 12:59:06
662 Bib 647 US M50-54 63 1:09:48 6:26 6:08:27 5:26 5:29:18 12:59:24
663 Bib 1694 US M30-34 76 1:13:00 6:48 6:26:12 5:17 5:08:14 12:59:31
664 Bib 1791 US M35-39 90 1:16:26 11:14 6:42:14 10:23 4:39:28 12:59:45
665 Bib 2433 US M45-49 92 1:05:17 8:38 6:22:16 7:09 5:16:35 12:59:54
666 Bib 354 US M25-29 45 1:24:58 9:19 6:41:08 9:45 4:34:44 12:59:55
667 Bib 2276 US M45-49 93 1:09:38 6:29 6:11:13 4:28 5:28:15 13:00:02
668 Bib 663 US M60-64 8 1:23:29 8:21 6:28:49 6:16 4:53:08 13:00:03
669 Bib 829 US F25-29 16 1:19:34 6:08 6:24:53 3:03 5:06:26 13:00:04
670 Bib 2430 ES M45-49 94 1:18:35 12:53 6:13:38 12:49 5:02:10 13:00:07
671 Bib 856 US F30-34 24 1:21:12 8:21 6:44:40 5:00 4:40:55 13:00:09
672 Bib 489 US F25-29 17 1:14:25 6:45 6:30:39 2:52 5:05:38 13:00:19
673 Bib 1777 US M35-39 91 1:10:24 8:53 6:12:51 6:30 5:21:57 13:00:34
674 Bib 1995 US M40-44 110 1:10:30 6:29 6:13:40 7:07 5:22:50 13:00:36
675 Bib 1265 US F50-54 13 1:22:34 9:43 6:57:28 8:23 4:22:41 13:00:50
676 Bib 609 US M45-49 95 1:23:41 7:45 6:42:34 5:44 4:41:14 13:00:58
677 Bib 1622 US M30-34 77 1:22:06 13:15 6:47:48 8:38 4:29:14 13:01:02
678 Bib 1618 US M30-34 78 1:27:06 8:39 6:41:19 4:31 4:39:43 13:01:18
679 Bib 1499 US M25-29 46 1:17:35 8:51 6:40:41 6:15 4:47:59 13:01:22
679 Bib 2562 CO M50-54 64 1:15:54 7:47 6:21:36 6:39 5:09:24 13:01:22
681 Bib 949 AL F35-39 16 1:15:05 5:57 6:25:06 4:25 5:11:18 13:01:51
682 Bib 1062 US F40-44 25 1:09:15 8:58 6:28:47 9:28 5:05:25 13:01:52
683 Bib 902 US F30-34 25 1:11:49 6:21 6:21:57 3:01 5:18:48 13:01:57
684 Bib 463 US M50-54 65 1:08:43 9:53 5:58:25 5:53 5:39:05 13:01:59
685 Bib 1209 CA F50-54 14 1:20:19 8:44 6:39:32 6:08 4:47:23 13:02:06
686 Bib 545 US M30-34 79 1:24:18 11:48 6:59:42 8:10 4:18:11 13:02:08
687 Bib 882 US F30-34 26 1:10:00 7:07 6:27:56 5:57 5:11:24 13:02:24
688 Bib 3060 US F40-44 26 1:10:45 9:52 5:56:57 6:52 5:38:00 13:02:26
689 Bib 465 FR M55-59 24 1:17:16 6:08 6:32:55 5:12 5:01:36 13:03:07
690 Bib 601 US M45-49 96 1:22:04 9:04 6:21:03 5:16 5:06:08 13:03:35
691 Bib 1615 CR M30-34 80 1:11:13 10:31 6:30:43 8:02 5:03:10 13:03:39
692 Bib 2852 US M55-59 25 1:11:49 8:27 6:32:54 11:58 4:58:48 13:03:56
693 Bib 1041 US F40-44 27 1:12:26 10:27 6:44:05 5:43 4:51:36 13:04:18
694 Bib 762 CA F40-44 28 1:25:23 13:16 6:39:08 10:31 4:36:02 13:04:20
695 Bib 351 US M25-29 47 1:04:37 7:07 5:59:08 4:27 5:49:16 13:04:35
696 Bib 1337 US F55-59 4 1:15:13 10:58 6:35:39 7:31 4:55:24 13:04:46
697 Bib 617 US M45-49 97 1:20:47 11:40 6:44:35 8:30 4:39:41 13:05:13
698 Bib 643 CA M50-54 66 1:28:17 7:01 6:14:50 5:44 5:09:24 13:05:15
699 Bib 957 US F35-39 17 1:27:27 8:08 6:36:01 5:56 4:48:11 13:05:43
700 Bib 2812 DE M55-59 26 1:17:24 9:30 6:14:46 7:08 5:17:10 13:05:57

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.