smilzo
IRONMAN 70.3

IRONMAN Lake Placid 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,042
343 did not finish or were disqualified
Best swim
48:59
1.9 km
Best bike
4:27:27
90.0 km
Best run
2:56:30
21.1 km
Men's podium
  1. 1 Bib 4US · MPRO 8:27:57
  2. 2 Bib 3AU · MPRO 8:33:26
  3. 3 Bib 16DE · MPRO 8:37:01
Women's podium
  1. 1 Bib 306ZA · F30-34 10:01:14
  2. 2 Bib 304PE · F30-34 10:24:28
  3. 3 Bib 297US · F25-29 10:38:08

2,935 results · page 5 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 504 US F40-44 11 1:18:38 8:11 6:15:12 4:37 4:32:44 12:19:22
402 Bib 1642 US M30-34 51 1:32:32 13:10 6:05:54 10:39 4:17:17 12:19:32
403 Bib 547 US M30-34 52 56:25 4:31 5:37:36 3:02 5:38:29 12:20:03
404 Bib 484 US M65-69 2 1:05:41 6:31 6:17:02 5:01 4:45:55 12:20:10
405 Bib 2097 US M40-44 69 1:08:19 5:23 5:52:52 6:41 5:06:59 12:20:14
406 Bib 2768 CA M50-54 34 1:08:52 8:35 6:18:25 5:28 4:39:05 12:20:25
406 Bib 328 US F45-49 10 1:12:03 6:45 6:11:29 4:30 4:45:39 12:20:25
408 Bib 235 US F60-64 2 1:16:25 7:21 6:10:48 5:13 4:40:43 12:20:30
409 Bib 1128 CA F45-49 11 1:21:34 6:29 6:07:35 5:24 4:39:50 12:20:52
409 Bib 587 US M40-44 70 1:16:16 6:31 6:32:23 5:33 4:20:10 12:20:52
411 Bib 1718 UA M30-34 53 1:03:22 5:00 6:18:30 2:59 4:51:04 12:20:56
412 Bib 1650 US M30-34 54 1:11:13 6:50 6:09:14 4:31 4:49:09 12:20:58
413 Bib 1967 CA M40-44 71 1:12:49 9:18 6:14:19 9:31 4:35:06 12:21:04
414 Bib 1654 US M30-34 55 1:14:47 6:05 6:01:21 10:10 4:48:54 12:21:17
415 Bib 1195 US F45-49 12 1:14:01 5:07 6:37:07 2:54 4:22:28 12:21:36
415 Bib 1500 US M25-29 35 1:15:18 12:08 6:14:06 5:40 4:34:23 12:21:36
417 Bib 286 US M55-59 15 1:11:54 6:47 6:00:33 4:35 4:58:23 12:22:11
418 Bib 608 US M45-49 51 1:12:33 9:12 6:16:50 7:39 4:36:13 12:22:27
419 Bib 1987 US M40-44 72 1:00:47 7:43 6:36:18 9:50 4:27:54 12:22:31
420 Bib 272 PE M50-54 35 1:11:50 10:28 6:13:00 7:31 4:39:54 12:22:44
421 Bib 105 CA M30-34 56 1:23:05 11:03 6:31:32 6:31 4:10:48 12:22:58
422 Bib 1574 US M30-34 57 1:09:27 9:57 6:26:21 7:45 4:29:45 12:23:16
422 Bib 1724 DE M30-34 57 1:18:29 7:57 5:48:03 8:38 5:00:09 12:23:16
424 Bib 406 US M40-44 73 1:05:22 8:56 6:23:31 11:25 4:34:05 12:23:19
425 Bib 2392 US M45-49 52 1:14:14 7:37 6:08:44 4:59 4:48:04 12:23:39
426 Bib 2300 US M45-49 53 1:13:06 6:13 6:09:25 4:59 4:50:05 12:23:47
427 Bib 2254 US M45-49 54 1:23:30 6:57 6:47:17 5:25 4:00:45 12:23:54
428 Bib 426 RU M45-49 55 1:12:40 6:57 6:22:31 8:24 4:33:26 12:23:58
429 Bib 2437 US M45-49 56 1:26:51 12:27 5:53:43 5:29 4:45:50 12:24:20
430 Bib 522 US F50-54 5 1:16:32 5:59 6:14:10 3:28 4:44:18 12:24:27
431 Bib 2504 US M45-49 57 1:18:49 7:15 6:11:55 6:06 4:40:37 12:24:43
432 Bib 2074 US M40-44 74 1:16:55 8:43 6:31:25 4:48 4:23:02 12:24:52
433 Bib 264 US M40-44 75 1:13:15 6:20 5:56:24 2:17 5:06:38 12:24:55
434 Bib 2113 US M40-44 76 1:12:00 6:41 6:07:46 5:57 4:52:34 12:24:58
435 Bib 347 US M25-29 36 1:10:08 7:56 6:10:06 4:58 4:51:55 12:25:02
436 Bib 2453 US M45-49 58 1:03:06 7:26 6:26:30 6:48 4:41:19 12:25:10
437 Bib 597 CL M40-44 77 1:18:51 6:35 6:12:24 8:32 4:38:51 12:25:13
438 Bib 2109 FR M40-44 78 1:15:47 10:10 6:21:40 6:51 4:30:51 12:25:19
439 Bib 1322 CA F55-59 2 1:14:08 6:35 6:14:42 3:19 4:46:45 12:25:28
440 Bib 2268 FR M45-49 59 1:23:44 8:01 6:02:51 4:05 4:46:56 12:25:35
441 Bib 302 US F30-34 12 1:11:15 6:20 6:46:18 4:16 4:17:41 12:25:51
441 Bib 864 US F30-34 12 1:08:59 8:04 6:35:55 4:47 4:28:06 12:25:51
443 Bib 2517 US M50-54 36 1:12:36 8:01 6:08:27 8:54 4:47:59 12:25:57
444 Bib 2003 US M40-44 79 1:08:04 5:56 6:21:43 4:21 4:45:56 12:25:59
444 Bib 600 US M45-49 60 1:12:05 7:37 5:59:41 5:14 5:01:22 12:25:59
446 Bib 2387 US M45-49 61 1:18:54 5:43 6:07:42 5:53 4:47:50 12:26:02
447 Bib 2476 US M45-49 62 1:05:39 7:50 6:16:42 10:31 4:45:26 12:26:09
448 Bib 2262 GB M45-49 63 1:21:07 9:20 6:40:37 7:37 4:07:33 12:26:14
449 Bib 442 US M45-49 64 1:08:12 6:53 6:07:24 4:16 5:00:07 12:26:52
450 Bib 2636 US M50-54 37 1:16:32 9:56 6:13:18 8:24 4:39:04 12:27:13
451 Bib 314 CA F40-44 12 1:16:06 8:15 6:37:11 6:11 4:19:32 12:27:15
452 Bib 1447 CA M25-29 37 1:15:00 10:44 6:20:14 9:50 4:31:37 12:27:25
453 Bib 1350 US F60-64 3 1:10:15 6:55 6:56:08 6:03 4:08:11 12:27:32
454 Bib 193 US M30-34 59 1:10:13 7:39 6:34:50 8:07 4:26:58 12:27:48
454 Bib 1965 US M40-44 80 1:12:19 6:51 6:33:33 8:58 4:26:06 12:27:48
456 Bib 2910 JP M55-59 16 1:14:05 6:43 6:22:33 9:07 4:35:23 12:27:52
457 Bib 1406 US M18-24 7 1:14:23 8:41 6:10:16 4:39 4:50:00 12:27:58
458 Bib 549 CO M30-34 60 1:17:59 8:20 6:08:49 4:25 4:48:31 12:28:04
459 Bib 1271 US F50-54 6 1:15:29 6:14 6:16:56 4:48 4:44:39 12:28:07
460 Bib 2477 US M45-49 65 1:09:54 9:31 6:25:48 8:47 4:34:12 12:28:12
461 Bib 2260 US M45-49 66 1:19:30 8:04 6:01:24 4:14 4:55:07 12:28:18
462 Bib 1877 US M35-39 64 1:09:15 7:46 6:19:27 5:04 4:46:50 12:28:22
463 Bib 1963 CA M40-44 81 1:23:30 7:03 6:18:02 6:14 4:33:47 12:28:36
464 Bib 1571 ZA M30-34 61 1:03:01 5:47 6:39:32 4:33 4:35:44 12:28:37
465 Bib 1483 DE M25-29 38 1:13:36 10:43 5:55:59 7:28 5:01:00 12:28:45
466 Bib 1835 US M35-39 65 1:23:02 7:09 7:16:42 6:42 3:35:21 12:28:57
467 Bib 2356 US M45-49 67 1:07:11 7:37 6:19:34 5:55 4:48:52 12:29:09
468 Bib 2190 JP M40-44 82 1:18:24 10:29 6:12:24 9:20 4:38:36 12:29:13
469 Bib 1747 IL M35-39 66 1:11:39 8:32 6:21:54 6:34 4:40:35 12:29:14
470 Bib 2698 US M50-54 38 1:05:15 9:48 6:52:26 12:58 4:08:53 12:29:19
471 Bib 2727 US M50-54 39 1:21:51 9:43 6:07:52 5:07 4:44:48 12:29:20
472 Bib 828 US F25-29 11 1:06:27 5:29 6:19:48 2:13 4:55:32 12:29:30
473 Bib 2742 US M50-54 40 1:04:39 5:42 6:11:30 4:41 5:03:34 12:30:05
474 Bib 1955 US M40-44 83 1:37:52 7:44 5:58:43 7:09 4:38:44 12:30:11
475 Bib 2905 US M55-59 17 1:25:40 6:55 6:08:53 6:18 4:42:27 12:30:12
476 Bib 1515 US M25-29 39 1:12:48 6:50 6:12:15 3:29 4:55:03 12:30:26
477 Bib 289 US M60-64 3 1:19:24 6:54 6:11:00 4:02 4:49:14 12:30:34
478 Bib 1049 US F40-44 13 1:13:56 5:28 6:18:49 5:36 4:47:12 12:31:01
479 Bib 230 US F45-49 13 1:13:28 5:58 6:17:13 8:32 4:46:04 12:31:14
480 Bib 1696 US M30-34 62 1:21:00 9:23 6:51:03 5:46 4:04:14 12:31:25
481 Bib 594 US M40-44 84 1:16:55 7:38 6:12:41 5:49 4:48:48 12:31:51
482 Bib 1942 US M35-39 67 1:33:52 7:18 6:24:17 4:47 4:21:39 12:31:53
483 Bib 1954 US M40-44 85 1:05:17 7:34 6:30:08 6:39 4:42:28 12:32:05
484 Bib 317 US F40-44 14 1:18:31 8:21 6:23:28 4:21 4:37:52 12:32:32
485 Bib 2309 US M45-49 68 1:07:23 7:35 6:04:25 10:32 5:02:42 12:32:38
486 Bib 891 US F30-34 14 1:19:45 8:00 6:22:52 3:10 4:38:52 12:32:39
487 Bib 690 US M45-49 69 1:19:49 12:15 5:58:21 8:11 4:55:00 12:33:35
488 Bib 2114 US M35-39 68 1:13:51 7:55 6:22:22 7:02 4:42:32 12:33:42
489 Bib 2498 GB M45-49 70 1:35:25 8:30 5:54:05 5:36 4:50:08 12:33:44
490 Bib 1584 US M30-34 63 57:32 4:45 5:53:21 2:33 5:35:56 12:34:07
490 Bib 367 CA M35-39 69 1:17:10 8:38 6:26:32 6:14 4:35:33 12:34:07
492 Bib 903 PE F30-34 15 1:05:03 6:19 6:48:17 6:13 4:28:25 12:34:17
493 Bib 2338 US M45-49 71 1:12:38 11:09 6:35:05 7:37 4:28:15 12:34:45
494 Bib 833 US F25-29 12 1:09:31 8:33 6:36:29 5:45 4:35:05 12:35:23
495 Bib 310 CA F35-39 8 1:02:25 6:46 6:32:36 6:48 4:47:00 12:35:35
496 Bib 2668 US M50-54 41 1:05:38 8:11 6:17:18 4:45 5:00:11 12:36:05
497 Bib 422 CR M45-49 72 1:11:14 6:30 5:44:44 4:07 5:29:40 12:36:16
498 Bib 2724 US M50-54 42 1:13:35 8:48 5:51:31 6:44 5:15:41 12:36:19
499 Bib 2534 US M50-54 43 1:10:01 7:08 5:54:53 6:05 5:18:19 12:36:25
500 Bib 928 US F35-39 9 1:12:32 6:20 6:31:36 3:55 4:42:05 12:36:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.