smilzo
IRONMAN 70.3

IRONMAN Lake Placid 2019 b

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,661
124 did not finish or were disqualified
Best swim
22:51
1.9 km
Best bike
2:18:06
90.1 km
Best run
1:21:40
21.1 km
Men's podium
  1. 1 Bib 2287M25-29 4:16:40
  2. 2 Bib 65M25-29 4:18:45
  3. 3 Bib 985M25-29 4:19:14
Women's podium
  1. 1 Bib 465F35-39 4:58:35
  2. 1 Bib 568F40-44 4:58:35
  3. 3 Bib 302F25-29 5:03:33

2,326 results · page 5 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 725 F50-54 5 36:34 7:04 3:11:27 2:53 1:54:48 5:52:46
402 Bib 2186 M55-59 15 41:52 8:38 3:12:00 4:50 1:45:29 5:52:49
403 Bib 1575 M40-44 61 33:11 9:32 3:12:01 5:14 1:52:57 5:52:55
404 Bib 2345 M50-54 29 39:32 8:31 3:14:28 3:46 1:46:39 5:52:56
405 Bib 1853 M45-49 52 40:35 8:18 3:00:55 3:50 1:59:25 5:53:03
406 Bib 924 M25-29 49 40:50 11:47 3:07:16 3:57 1:49:14 5:53:04
407 Bib 48 M60-64 8 35:47 10:39 3:08:28 5:10 1:53:05 5:53:09
408 Bib 1094 M30-34 61 43:34 7:22 2:59:47 3:43 1:58:46 5:53:12
409 Bib 1635 M40-44 62 37:15 8:57 2:57:43 3:11 2:06:08 5:53:14
410 Bib 1932 M50-54 30 39:11 7:42 2:58:15 3:09 2:05:03 5:53:20
411 Bib 1326 M35-39 57 35:57 10:07 3:09:38 4:05 1:53:35 5:53:22
412 Bib 176 M65-69 1 36:34 7:36 3:00:25 4:19 2:04:39 5:53:33
413 Bib 1199 M30-34 62 40:20 7:27 3:03:00 4:22 1:58:30 5:53:39
414 Bib 40 F45-49 7 35:03 4:46 3:08:40 2:46 2:02:27 5:53:42
415 Bib 834 M18-24 20 33:41 7:42 3:11:35 4:32 1:56:22 5:53:52
416 Bib 1480 M40-44 63 36:06 8:02 3:03:25 3:54 2:02:27 5:53:54
417 Bib 2033 M50-54 31 39:56 11:25 3:12:55 3:21 1:46:25 5:54:02
418 Bib 1052 M30-34 63 37:44 5:18 3:12:45 3:38 1:54:39 5:54:04
419 Bib 1350 M35-39 58 38:45 6:37 3:10:39 4:13 1:53:52 5:54:06
420 Bib 1516 M40-44 64 40:22 8:49 3:11:26 4:02 1:49:34 5:54:13
421 Bib 90 M45-49 53 38:57 6:21 2:57:44 2:19 2:08:57 5:54:18
422 Bib 1384 M35-39 59 34:28 6:23 3:15:47 3:44 1:54:05 5:54:27
423 Bib 696 F50-54 6 38:54 9:51 3:03:48 3:17 1:58:46 5:54:36
424 Bib 1511 M40-44 65 35:20 7:19 3:13:45 5:08 1:53:06 5:54:38
425 Bib 860 M25-29 50 35:22 7:53 3:08:38 4:13 1:58:34 5:54:40
426 Bib 1120 M30-34 64 39:25 6:43 3:10:29 4:12 1:53:55 5:54:44
426 Bib 975 M25-29 51 46:17 9:37 2:52:07 6:08 2:00:35 5:54:44
428 Bib 1471 M35-39 60 39:00 6:08 3:02:36 3:11 2:03:50 5:54:45
428 Bib 2317 M40-44 66 36:14 8:56 3:02:22 4:29 2:02:44 5:54:45
430 Bib 585 F40-44 16 44:24 8:01 3:11:36 3:35 1:47:17 5:54:53
431 Bib 856 M25-29 52 38:36 7:18 3:06:46 4:34 1:57:41 5:54:55
432 Bib 1692 M45-49 54 39:01 7:25 3:05:38 4:47 1:58:09 5:55:00
433 Bib 108 F25-29 15 31:25 8:04 3:09:43 3:38 2:02:12 5:55:02
434 Bib 1376 M35-39 61 41:03 7:59 3:19:03 4:31 1:42:39 5:55:15
435 Bib 961 M25-29 53 39:45 9:09 3:11:50 3:24 1:51:08 5:55:16
436 Bib 606 F45-49 8 35:32 6:37 3:20:41 2:12 1:50:16 5:55:18
437 Bib 557 F40-44 17 33:08 9:42 3:19:56 2:37 1:50:04 5:55:27
438 Bib 914 M25-29 54 44:08 5:23 3:06:16 3:02 1:56:39 5:55:28
439 Bib 1892 M45-49 55 41:31 9:45 3:01:18 3:48 1:59:13 5:55:35
440 Bib 571 F40-44 18 42:57 6:03 3:08:02 3:20 1:55:19 5:55:41
441 Bib 1898 M45-49 56 35:17 11:35 3:18:14 4:46 1:45:52 5:55:44
442 Bib 2160 M55-59 16 34:11 8:04 3:10:54 4:04 1:58:45 5:55:58
443 Bib 155 M45-49 57 45:41 14:54 3:11:11 5:44 1:38:29 5:55:59
443 Bib 504 F35-39 8 38:11 5:01 3:17:28 5:08 1:50:11 5:55:59
445 Bib 162 M50-54 32 40:33 9:42 3:03:14 3:37 1:58:54 5:56:00
446 Bib 82 M40-44 67 40:49 7:07 3:12:14 2:55 1:53:06 5:56:11
447 Bib 136 M35-39 62 34:41 5:45 2:45:28 3:17 2:27:11 5:56:22
448 Bib 1775 M45-49 58 41:36 9:55 3:04:01 4:09 1:56:54 5:56:35
449 Bib 105 M65-69 2 40:46 7:40 2:52:14 4:30 2:11:30 5:56:40
450 Bib 1478 M40-44 68 38:49 7:02 3:07:54 3:04 1:59:52 5:56:41
451 Bib 816 M18-24 21 30:58 8:43 3:18:32 5:14 1:53:15 5:56:42
452 Bib 1672 M40-44 69 40:17 7:57 2:59:28 2:18 2:06:45 5:56:45
453 Bib 1643 M40-44 70 42:23 7:47 3:21:22 3:28 1:41:47 5:56:47
454 Bib 1399 M35-39 63 41:04 6:40 3:10:28 3:38 1:55:12 5:57:02
455 Bib 2003 M50-54 33 35:53 10:28 3:05:18 8:55 1:56:50 5:57:24
456 Bib 1599 M40-44 71 32:03 14:31 3:16:57 5:43 1:48:16 5:57:30
457 Bib 261 F25-29 16 30:56 6:44 3:23:21 5:32 1:51:06 5:57:39
458 Bib 2217 M60-64 9 38:38 7:55 3:04:52 2:52 2:03:43 5:58:00
459 Bib 1623 M40-44 72 41:13 5:57 3:07:12 3:57 1:59:44 5:58:03
460 Bib 1864 M45-49 59 35:15 4:48 3:10:58 4:02 2:03:01 5:58:04
461 Bib 398 F30-34 10 43:25 7:07 3:18:13 4:55 1:44:25 5:58:05
461 Bib 441 F35-39 9 40:15 5:08 3:18:58 2:56 1:50:48 5:58:05
463 Bib 1477 M40-44 73 33:07 6:37 3:07:29 3:55 2:06:59 5:58:07
464 Bib 1080 M30-34 65 37:27 7:46 3:09:42 5:36 1:57:50 5:58:21
465 Bib 1463 M35-39 64 39:53 4:50 3:13:50 2:38 1:57:16 5:58:27
465 Bib 163 M50-54 34 39:47 10:11 3:07:54 3:49 1:56:46 5:58:27
467 Bib 1659 M40-44 74 43:16 5:06 3:13:56 3:30 1:52:55 5:58:43
468 Bib 62 F55-59 2 42:40 7:29 3:08:12 3:50 1:56:34 5:58:45
469 Bib 1809 M45-49 60 40:54 8:39 3:09:22 2:34 1:57:26 5:58:55
470 Bib 1674 M40-44 75 40:32 7:42 3:03:53 3:40 2:03:12 5:58:59
471 Bib 243 F18-24 2 38:57 7:15 3:12:27 3:29 1:56:53 5:59:01
472 Bib 1373 M35-39 65 41:57 13:57 3:06:31 6:12 1:50:29 5:59:06
473 Bib 221 F40-44 19 38:25 4:44 3:18:27 2:35 1:55:02 5:59:13
474 Bib 1020 M25-29 55 36:04 8:22 3:18:53 6:12 1:49:43 5:59:14
474 Bib 1154 M30-34 66 39:08 6:11 3:01:14 3:50 2:08:51 5:59:14
476 Bib 1571 M40-44 76 30:59 7:56 3:11:02 3:53 2:05:32 5:59:22
477 Bib 917 M25-29 56 38:35 6:26 3:14:40 3:05 1:56:46 5:59:32
478 Bib 1550 M40-44 77 43:35 4:33 3:09:21 2:42 1:59:26 5:59:37
479 Bib 178 M70-74 1 40:06 7:36 3:06:59 4:03 2:00:54 5:59:38
480 Bib 1860 M45-49 61 35:26 6:44 3:12:31 3:50 2:01:12 5:59:43
481 Bib 1920 M50-54 35 39:07 13:40 3:14:24 4:56 1:47:57 6:00:04
482 Bib 853 M25-29 57 38:28 12:03 3:04:53 5:18 1:59:25 6:00:07
483 Bib 172 M55-59 17 33:34 7:23 3:11:44 3:31 2:04:07 6:00:19
484 Bib 1655 M40-44 78 36:57 5:13 3:13:36 2:55 2:01:48 6:00:29
485 Bib 2034 M50-54 36 41:39 10:46 3:20:06 4:11 1:43:48 6:00:30
486 Bib 1838 M45-49 62 39:11 7:34 3:14:25 4:36 1:54:48 6:00:34
487 Bib 1105 M30-34 67 42:57 8:23 3:08:24 5:19 1:55:34 6:00:37
488 Bib 2339 M50-54 37 36:05 8:07 3:03:02 4:52 2:08:33 6:00:39
489 Bib 165 M50-54 38 37:19 7:44 3:22:48 4:39 1:48:12 6:00:42
489 Bib 968 M25-29 58 40:55 5:27 3:19:33 3:07 1:51:40 6:00:42
491 Bib 1630 M40-44 79 39:44 7:22 3:02:56 3:31 2:07:11 6:00:44
491 Bib 1989 M50-54 39 39:12 12:36 2:52:47 5:46 2:10:23 6:00:44
493 Bib 1164 M30-34 68 31:50 9:19 3:09:57 5:29 2:04:10 6:00:45
493 Bib 1552 M40-44 80 39:18 8:28 3:08:54 4:00 2:00:05 6:00:45
495 Bib 1061 M30-34 69 41:01 8:46 3:15:28 4:52 1:50:53 6:01:00
496 Bib 1509 M40-44 81 43:20 9:06 3:04:52 7:26 1:56:17 6:01:01
497 Bib 1537 M40-44 82 38:53 10:57 3:03:46 5:25 2:02:03 6:01:04
498 Bib 1069 M30-34 70 38:02 7:32 3:07:08 5:22 2:03:14 6:01:18
499 Bib 193 M35-39 66 33:45 8:33 3:12:53 3:27 2:02:43 6:01:21
500 Bib 598 F45-49 9 38:39 10:59 3:17:05 3:37 1:51:02 6:01:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.