smilzo
IRONMAN 70.3

IRONMAN Lake Placid 2019 b

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,661
124 did not finish or were disqualified
Best swim
22:51
1.9 km
Best bike
2:18:06
90.1 km
Best run
1:21:40
21.1 km
Men's podium
  1. 1 Bib 2287M25-29 4:16:40
  2. 2 Bib 65M25-29 4:18:45
  3. 3 Bib 985M25-29 4:19:14
Women's podium
  1. 1 Bib 465F35-39 4:58:35
  2. 1 Bib 568F40-44 4:58:35
  3. 3 Bib 302F25-29 5:03:33

2,326 results · page 4 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 2123 M55-59 10 35:19 5:18 2:58:39 3:12 2:01:09 5:43:37
301 Bib 2152 M55-59 10 39:06 5:00 3:20:56 2:27 1:36:08 5:43:37
303 Bib 307 F25-29 12 35:21 7:13 3:09:57 2:59 1:48:11 5:43:41
304 Bib 2258 F30-34 7 28:53 5:21 3:11:57 3:22 1:54:09 5:43:42
305 Bib 1458 M35-39 40 45:18 8:12 2:56:56 3:57 1:49:28 5:43:51
306 Bib 1023 M25-29 40 34:55 4:55 2:53:27 2:56 2:07:46 5:43:59
307 Bib 1963 M50-54 23 36:32 5:49 3:01:42 3:22 1:56:35 5:44:00
308 Bib 2269 F40-44 10 35:47 4:19 3:07:29 2:17 1:54:13 5:44:05
309 Bib 392 F30-34 8 35:39 7:24 3:05:38 3:05 1:52:32 5:44:18
310 Bib 270 F25-29 13 28:59 5:14 3:15:20 2:53 1:52:03 5:44:29
311 Bib 79 M40-44 49 41:56 6:57 2:45:40 2:38 2:07:21 5:44:32
312 Bib 992 M25-29 41 39:19 9:11 2:59:56 3:41 1:52:42 5:44:49
313 Bib 729 F55-59 1 33:10 7:30 3:14:14 3:03 1:47:08 5:45:05
314 Bib 720 F50-54 1 39:21 5:43 3:03:34 2:50 1:53:39 5:45:07
315 Bib 211 M55-59 12 28:12 7:54 3:03:40 4:06 2:01:21 5:45:13
316 Bib 2140 M55-59 13 37:31 6:23 3:07:28 2:59 1:50:53 5:45:14
317 Bib 157 M45-49 38 35:44 10:54 2:52:31 3:43 2:02:34 5:45:26
318 Bib 877 M25-29 42 38:41 7:46 3:12:06 2:41 1:44:17 5:45:31
319 Bib 1281 M35-39 41 34:42 12:24 3:05:51 4:07 1:48:34 5:45:38
320 Bib 2173 M55-59 14 33:06 6:53 2:55:40 3:27 2:06:47 5:45:53
321 Bib 1345 M35-39 42 36:52 7:27 2:56:55 4:56 1:59:47 5:45:57
322 Bib 1353 M35-39 43 37:48 10:10 2:54:25 4:57 1:58:55 5:46:15
323 Bib 1352 M35-39 44 41:03 8:07 3:00:38 3:55 1:52:41 5:46:24
324 Bib 60 F50-54 2 36:07 10:58 2:57:51 6:14 1:55:33 5:46:43
325 Bib 1468 M35-39 45 40:40 5:10 3:11:01 1:41 1:48:14 5:46:46
326 Bib 803 M18-24 16 38:36 5:53 2:56:39 4:25 2:01:22 5:46:55
327 Bib 1637 M40-44 50 35:42 10:21 3:03:53 3:01 1:53:59 5:46:56
328 Bib 361 F30-34 9 28:46 6:53 3:21:57 3:28 1:45:53 5:46:57
329 Bib 1597 M40-44 51 38:34 9:16 3:16:27 4:16 1:38:32 5:47:05
330 Bib 2274 F50-54 3 35:17 5:33 3:05:52 2:50 1:57:40 5:47:12
331 Bib 1357 M35-39 46 42:05 6:39 2:50:59 3:06 2:04:27 5:47:16
332 Bib 1724 M45-49 39 37:12 13:13 3:06:30 3:02 1:47:21 5:47:18
333 Bib 1686 M45-49 40 36:23 7:43 3:12:42 4:10 1:46:22 5:47:20
333 Bib 687 F50-54 4 34:07 7:12 3:14:10 2:56 1:48:55 5:47:20
335 Bib 1614 M40-44 52 36:39 7:43 3:07:08 3:06 1:52:51 5:47:27
336 Bib 173 M60-64 5 41:04 6:18 2:58:14 3:16 1:58:36 5:47:28
337 Bib 1308 M35-39 47 37:13 5:46 3:07:32 2:34 1:54:25 5:47:30
338 Bib 1121 M30-34 52 43:09 10:48 3:03:03 5:28 1:45:06 5:47:34
339 Bib 468 F35-39 6 32:12 8:11 3:08:08 3:50 1:55:15 5:47:36
340 Bib 1344 M35-39 48 38:03 6:06 3:15:07 2:18 1:46:11 5:47:45
341 Bib 2074 M50-54 24 41:13 12:06 3:04:07 4:45 1:45:38 5:47:49
341 Bib 971 M25-29 43 34:40 7:19 3:01:00 3:55 2:00:55 5:47:49
343 Bib 1530 M40-44 53 38:15 6:00 3:08:47 5:02 1:49:49 5:47:53
344 Bib 659 F45-49 5 44:54 6:39 3:01:52 1:58 1:52:32 5:47:55
345 Bib 2281 M18-24 17 33:32 9:06 3:13:54 6:15 1:45:09 5:47:56
346 Bib 1250 M30-34 53 42:19 11:07 3:09:38 3:06 1:41:50 5:48:00
347 Bib 1141 M30-34 54 33:58 7:36 3:08:00 3:43 1:54:47 5:48:04
348 Bib 1669 M40-44 54 28:10 5:16 2:57:19 3:56 2:13:26 5:48:07
349 Bib 1242 M30-34 55 36:45 5:38 3:07:24 2:43 1:55:39 5:48:09
350 Bib 2072 M50-54 25 38:18 7:16 3:04:49 3:15 1:54:37 5:48:15
351 Bib 1404 M35-39 49 47:23 9:28 3:01:48 5:00 1:44:44 5:48:23
352 Bib 1253 M30-34 56 38:42 6:43 3:03:25 5:05 1:54:37 5:48:32
353 Bib 2303 M35-39 50 32:53 8:59 3:10:48 5:54 1:50:01 5:48:35
354 Bib 511 F40-44 11 33:49 6:05 3:05:02 2:46 2:00:55 5:48:37
355 Bib 475 F35-39 7 39:42 6:39 3:12:07 3:23 1:46:57 5:48:48
356 Bib 87 M45-49 41 40:18 6:41 2:52:20 5:02 2:04:43 5:49:04
357 Bib 1912 M50-54 26 36:43 8:41 3:03:52 3:29 1:56:23 5:49:08
357 Bib 815 M18-24 18 34:37 9:21 3:04:31 4:03 1:56:36 5:49:08
359 Bib 1782 M45-49 42 33:52 7:15 2:49:54 3:19 2:15:06 5:49:26
360 Bib 1205 M30-34 57 30:00 8:30 3:04:43 2:35 2:03:41 5:49:29
361 Bib 259 F25-29 14 34:52 5:01 3:08:44 3:57 1:56:59 5:49:33
362 Bib 1454 M35-39 51 40:06 8:17 3:15:51 3:10 1:42:10 5:49:34
363 Bib 2302 M35-39 52 35:11 10:13 3:15:37 4:55 1:43:39 5:49:35
364 Bib 1307 M35-39 53 37:50 7:10 3:05:06 3:11 1:56:22 5:49:39
365 Bib 1745 M45-49 43 43:12 6:36 3:05:57 3:56 1:50:00 5:49:41
366 Bib 1795 M45-49 44 41:43 8:11 3:13:37 3:27 1:42:47 5:49:45
367 Bib 1676 M40-44 55 46:44 6:44 3:00:55 3:30 1:51:56 5:49:49
368 Bib 1006 M25-29 44 35:25 5:21 3:04:39 2:56 2:01:32 5:49:53
369 Bib 143 M40-44 56 39:43 8:18 3:00:19 4:39 1:57:02 5:50:01
370 Bib 118 F40-44 12 42:34 8:31 3:08:05 4:14 1:46:48 5:50:12
371 Bib 928 M25-29 45 42:44 13:34 3:05:50 3:50 1:44:26 5:50:24
372 Bib 1783 M45-49 45 40:14 7:18 3:04:01 4:53 1:53:59 5:50:25
373 Bib 798 M18-24 19 29:08 10:51 3:14:07 4:09 1:52:15 5:50:30
374 Bib 1868 M45-49 46 39:48 9:26 3:12:01 3:26 1:46:05 5:50:46
375 Bib 865 M25-29 46 36:16 10:59 3:02:41 6:24 1:54:31 5:50:51
376 Bib 151 M45-49 47 41:03 8:08 2:58:55 5:25 1:57:28 5:50:59
377 Bib 113 F40-44 13 38:31 8:05 3:14:35 3:37 1:46:14 5:51:02
377 Bib 1603 M40-44 57 41:15 6:50 3:08:55 3:33 1:50:29 5:51:02
379 Bib 102 M60-64 6 43:02 6:17 2:56:24 3:15 2:02:05 5:51:03
380 Bib 553 F40-44 14 35:15 7:14 3:11:58 4:27 1:52:28 5:51:22
381 Bib 1440 M35-39 54 37:05 4:26 3:00:03 4:12 2:05:38 5:51:24
382 Bib 101 M60-64 7 36:29 5:27 3:03:00 2:54 2:03:35 5:51:25
383 Bib 1389 M35-39 55 37:53 4:53 3:04:46 3:02 2:00:54 5:51:28
384 Bib 1162 M30-34 58 29:23 6:20 3:09:57 2:56 2:03:11 5:51:47
385 Bib 896 M25-29 47 47:56 8:04 3:05:58 4:28 1:45:23 5:51:49
386 Bib 2331 M45-49 48 41:55 8:46 2:55:38 6:01 1:59:30 5:51:50
387 Bib 1824 M45-49 49 36:23 8:58 3:10:25 3:03 1:53:10 5:51:59
388 Bib 662 F45-49 6 33:43 7:13 3:01:42 3:58 2:05:24 5:52:00
389 Bib 160 M50-54 27 34:05 6:05 3:04:40 5:10 2:02:07 5:52:07
390 Bib 139 M40-44 58 37:51 7:18 3:12:08 4:38 1:50:14 5:52:09
390 Bib 1666 M40-44 58 36:37 11:03 3:02:42 6:40 1:55:07 5:52:09
392 Bib 991 M25-29 48 40:33 7:09 2:57:46 2:43 2:03:59 5:52:10
393 Bib 112 F40-44 15 39:49 5:28 3:11:53 3:10 1:51:58 5:52:18
394 Bib 1118 M30-34 59 33:42 6:00 3:02:20 4:27 2:05:59 5:52:28
395 Bib 2060 M50-54 28 39:01 7:14 3:08:52 5:23 1:52:06 5:52:36
396 Bib 1726 M45-49 50 37:02 6:16 3:13:54 3:12 1:52:14 5:52:38
397 Bib 147 M40-44 60 38:33 7:14 3:03:24 3:17 2:00:14 5:52:42
398 Bib 1059 M30-34 60 42:30 8:08 3:03:07 3:09 1:55:49 5:52:43
398 Bib 1852 M45-49 51 37:10 5:33 3:07:56 4:06 1:57:58 5:52:43
400 Bib 1296 M35-39 56 30:58 5:10 3:06:44 3:32 2:06:21 5:52:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.