smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 5 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1830 M30-34 54 44:36 5:27 2:34:29 2:42 1:47:15 5:14:28
402 Bib 294 M30-34 55 34:47 5:13 2:31:05 3:07 2:00:19 5:14:32
403 Bib 2373 F25-29 16 35:58 6:15 2:48:05 3:05 1:41:15 5:14:37
403 Bib 739 M45-49 26 33:53 5:33 2:33:20 2:30 1:59:20 5:14:37
405 Bib 1346 M35-39 50 39:48 7:51 2:29:57 4:38 1:52:26 5:14:40
406 Bib 303 M30-34 56 41:32 7:31 2:36:05 4:28 1:45:10 5:14:45
407 Bib 1365 M35-39 51 35:55 6:10 2:36:21 4:54 1:51:27 5:14:48
408 Bib 1179 F25-29 17 37:36 5:04 2:36:09 3:38 1:52:23 5:14:50
409 Bib 1010 M35-39 52 34:14 6:01 2:41:19 5:26 1:47:54 5:14:53
410 Bib 653 M45-49 27 48:05 5:51 2:36:04 3:08 1:41:50 5:14:59
411 Bib 1351 M25-29 50 33:36 4:33 2:39:47 2:28 1:54:38 5:15:01
412 Bib 257 M60-64 5 40:16 6:14 2:38:45 4:00 1:45:48 5:15:03
413 Bib 455 M45-49 28 37:14 4:58 2:33:43 2:54 1:56:20 5:15:09
414 Bib 1506 M30-34 57 41:38 5:57 2:29:57 4:14 1:53:31 5:15:17
415 Bib 2518 F30-34 13 36:44 5:17 2:39:10 2:47 1:51:21 5:15:18
416 Bib 408 M35-39 53 44:36 4:51 2:32:02 4:38 1:49:22 5:15:29
417 Bib 475 F25-29 18 41:40 6:19 2:43:08 3:33 1:40:53 5:15:33
418 Bib 420 M35-39 54 40:23 8:01 2:30:53 5:11 1:51:13 5:15:41
418 Bib 740 M50-54 19 43:19 7:46 2:31:39 5:57 1:47:01 5:15:41
420 Bib 495 M50-54 20 39:20 3:57 2:35:44 1:57 1:54:44 5:15:42
421 Bib 1008 M40-44 41 43:17 8:36 2:36:44 3:50 1:43:20 5:15:47
422 Bib 395 M50-54 21 39:59 5:36 2:38:02 3:05 1:49:16 5:15:58
423 Bib 1938 M18-24 25 28:10 7:14 2:45:05 4:07 1:51:36 5:16:12
424 Bib 811 F50-54 1 36:10 4:45 2:36:42 3:45 1:54:57 5:16:19
425 Bib 805 M60-64 6 30:21 7:01 2:33:51 3:56 2:01:13 5:16:22
426 Bib 1433 M40-44 42 34:27 5:43 2:31:16 4:04 2:00:57 5:16:27
427 Bib 658 M40-44 43 34:37 6:22 2:34:28 3:02 1:58:07 5:16:36
428 Bib 1352 M55-59 7 36:45 7:47 2:32:58 7:45 1:51:28 5:16:44
429 Bib 2303 M50-54 22 39:07 6:13 2:37:46 4:19 1:49:21 5:16:45
430 Bib 531 M40-44 44 29:25 4:59 2:40:06 3:52 1:58:30 5:16:53
431 Bib 939 M30-34 58 41:23 7:51 2:33:12 4:46 1:49:48 5:16:59
432 Bib 372 M60-64 7 33:50 6:03 2:42:36 5:07 1:49:32 5:17:07
433 Bib 323 M50-54 23 41:29 4:12 2:30:51 4:16 1:56:34 5:17:21
434 Bib 761 M55-59 8 36:31 7:13 2:32:03 4:33 1:57:04 5:17:24
435 Bib 1435 M30-34 59 39:14 5:53 2:39:06 3:01 1:50:14 5:17:30
436 Bib 1879 M30-34 60 32:17 4:34 2:47:18 3:58 1:49:28 5:17:35
437 Bib 1307 M50-54 24 38:53 5:54 2:36:29 5:40 1:50:52 5:17:48
438 Bib 1945 F30-34 14 28:36 4:00 2:49:20 3:11 1:52:42 5:17:50
438 Bib 2393 M18-24 26 28:46 6:50 2:45:26 6:03 1:50:45 5:17:50
440 Bib 731 F40-44 8 38:10 5:42 2:40:19 4:57 1:48:47 5:17:55
441 Bib 2339 M30-34 61 28:46 6:37 2:50:17 4:10 1:48:10 5:18:00
442 Bib 1167 M25-29 51 36:48 7:35 2:48:10 6:38 1:38:57 5:18:08
443 Bib 2388 M25-29 52 37:44 7:33 2:40:03 2:52 1:50:18 5:18:29
444 Bib 1546 M50-54 25 40:23 8:31 2:31:27 7:06 1:51:06 5:18:33
445 Bib 2036 M45-49 29 36:04 6:14 2:42:52 3:43 1:49:51 5:18:44
446 Bib 2058 M25-29 53 41:31 9:26 2:35:47 4:42 1:47:27 5:18:54
447 Bib 1611 M35-39 55 43:30 7:08 2:35:14 3:06 1:49:56 5:18:55
447 Bib 952 M25-29 54 37:46 6:11 2:43:56 4:36 1:46:26 5:18:55
449 Bib 698 M50-54 26 39:21 6:26 2:48:20 5:47 1:39:03 5:18:57
450 Bib 2521 M30-34 62 41:21 4:27 2:38:32 3:36 1:51:02 5:18:58
451 Bib 2197 F30-34 15 37:33 7:37 2:40:41 4:08 1:49:02 5:19:02
452 Bib 312 F30-34 16 37:21 5:29 2:43:46 2:40 1:49:56 5:19:12
453 Bib 1406 M45-49 30 38:19 8:19 2:22:31 5:22 2:04:42 5:19:13
454 Bib 510 M35-39 56 41:57 5:11 2:33:00 3:45 1:55:32 5:19:25
455 Bib 1350 M35-39 57 45:10 5:14 2:32:13 3:19 1:53:31 5:19:27
455 Bib 773 M45-49 31 40:05 11:20 2:36:37 8:15 1:43:10 5:19:27
457 Bib 1324 M45-49 32 39:22 8:43 2:35:35 3:42 1:52:08 5:19:30
458 Bib 308 M30-34 63 39:52 5:33 2:21:29 2:46 2:09:51 5:19:31
459 Bib 1236 F35-39 14 30:06 5:01 2:52:17 3:29 1:48:49 5:19:42
459 Bib 1694 M50-54 27 36:09 7:23 2:35:12 5:41 1:55:18 5:19:42
461 Bib 2407 M55-59 9 43:09 5:51 2:32:39 3:38 1:54:30 5:19:46
462 Bib 2297 M25-29 55 44:06 7:20 2:40:14 4:38 1:43:37 5:19:55
463 Bib 508 M40-44 45 41:47 6:06 2:47:32 5:26 1:39:14 5:20:07
464 Bib 1505 F18-24 5 36:49 5:40 2:52:18 3:14 1:42:08 5:20:08
465 Bib 2385 M60-64 8 35:01 8:49 2:48:25 3:51 1:44:03 5:20:10
466 Bib 889 M25-29 56 39:20 5:59 2:39:47 3:04 1:52:02 5:20:12
467 Bib 681 M25-29 57 39:46 6:52 2:47:12 3:36 1:42:50 5:20:16
468 Bib 1500 M40-44 46 35:51 6:08 2:41:01 4:13 1:53:04 5:20:17
469 Bib 879 M25-29 58 29:51 5:41 2:43:29 5:24 1:55:56 5:20:21
470 Bib 326 M55-59 10 41:21 5:41 2:36:06 3:07 1:54:10 5:20:25
471 Bib 1016 F25-29 19 36:26 6:28 2:45:18 3:04 1:49:18 5:20:33
472 Bib 386 M55-59 11 45:36 5:01 2:45:33 2:38 1:41:51 5:20:39
473 Bib 156 M35-39 58 40:01 5:16 2:31:16 3:04 2:01:04 5:20:41
474 Bib 1217 M30-34 64 40:39 4:16 2:39:56 3:54 1:51:58 5:20:43
475 Bib 270 M65-69 1 39:37 6:19 2:38:18 3:58 1:52:38 5:20:49
476 Bib 1709 M40-44 47 38:02 8:43 2:37:22 5:29 1:51:23 5:21:00
477 Bib 1632 F40-44 9 35:56 6:37 2:43:29 4:18 1:50:41 5:21:02
478 Bib 2092 M30-34 65 32:27 5:48 2:41:51 5:02 1:56:00 5:21:08
479 Bib 375 M45-49 33 37:42 5:56 2:38:07 3:48 1:55:40 5:21:13
480 Bib 1487 M50-54 28 30:31 7:44 2:39:35 3:02 2:00:30 5:21:22
481 Bib 1065 F30-34 17 38:25 5:09 2:41:26 2:34 1:53:52 5:21:26
482 Bib 1300 M25-29 59 36:53 7:28 2:44:08 4:22 1:48:38 5:21:29
483 Bib 1650 M30-34 66 38:05 6:53 2:40:39 4:09 1:51:49 5:21:35
484 Bib 716 F40-44 10 34:57 5:49 2:37:12 3:05 2:00:47 5:21:51
485 Bib 885 M65-69 2 40:32 5:50 2:34:39 2:57 1:57:54 5:21:52
486 Bib 605 F40-44 11 36:29 5:21 2:35:38 2:26 2:02:16 5:22:10
487 Bib 479 M18-24 27 41:08 6:44 2:40:09 5:50 1:48:22 5:22:12
488 Bib 462 M30-34 67 45:57 8:06 2:35:14 4:01 1:49:01 5:22:18
489 Bib 319 M50-54 29 42:00 5:29 2:40:45 4:09 1:50:08 5:22:30
490 Bib 1258 M40-44 48 40:44 6:08 2:37:57 4:04 1:53:44 5:22:36
490 Bib 173 M35-39 59 40:24 8:56 2:36:49 4:44 1:51:43 5:22:36
492 Bib 164 M30-34 68 37:29 7:10 2:28:50 4:18 2:04:53 5:22:40
493 Bib 1869 M18-24 28 44:53 8:00 2:42:16 5:13 1:42:22 5:22:45
493 Bib 2610 F30-34 18 39:06 5:09 2:53:51 3:24 1:41:17 5:22:45
495 Bib 1338 F55-59 1 42:46 8:35 2:35:58 4:00 1:51:33 5:22:53
495 Bib 2175 M40-44 49 29:08 6:07 2:37:01 3:31 2:07:05 5:22:53
497 Bib 2546 M40-44 50 44:01 8:49 2:32:27 5:54 1:51:42 5:22:55
498 Bib 263 M30-34 69 42:21 10:40 2:41:39 5:04 1:43:11 5:22:56
499 Bib 1095 M40-44 51 41:32 6:36 2:34:33 3:43 1:56:39 5:23:03
500 Bib 2392 M30-34 70 38:49 7:38 2:36:56 6:21 1:53:20 5:23:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.