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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,182
164 did not finish or were disqualified
Best swim
23:02
1.9 km
Best bike
2:00:40
90.1 km
Best run
1:08:08
21.1 km
Men's podium
  1. 1 Bib 9MPRO 3:42:26
  2. 2 Bib 6MPRO 3:44:13
  3. 3 Bib 66MPRO 3:45:41
Women's podium
  1. 1 Bib 94FPRO 4:10:59
  2. 2 Bib 82FPRO 4:14:12
  3. 3 Bib 74FPRO 4:17:26

2,416 results · page 4 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 940 M40-44 26 36:11 8:24 2:34:44 3:55 1:42:11 5:05:24
302 Bib 555 M40-44 27 37:21 4:49 2:30:41 3:14 1:49:23 5:05:28
303 Bib 1403 M55-59 4 38:41 6:51 2:29:33 3:42 1:46:44 5:05:31
304 Bib 720 M40-44 28 38:41 6:17 2:37:31 2:58 1:40:18 5:05:44
305 Bib 1704 M35-39 37 38:49 4:27 2:35:46 2:22 1:44:26 5:05:50
306 Bib 1260 M40-44 29 35:50 5:13 2:34:22 4:23 1:46:07 5:05:55
307 Bib 1027 F18-24 2 32:19 3:48 2:42:00 2:50 1:45:00 5:05:57
307 Bib 2038 M40-44 30 37:51 4:49 2:29:28 4:14 1:49:35 5:05:57
309 Bib 899 M25-29 37 45:07 11:55 2:27:37 4:06 1:37:15 5:06:00
310 Bib 1186 M40-44 31 35:26 5:53 2:37:17 3:27 1:44:03 5:06:06
311 Bib 1425 F18-24 3 28:00 4:21 2:26:49 3:16 2:03:41 5:06:07
312 Bib 1358 M25-29 38 37:52 5:27 2:37:13 3:00 1:42:37 5:06:09
313 Bib 297 F25-29 12 36:33 3:41 2:35:44 2:36 1:47:36 5:06:10
314 Bib 1248 M25-29 39 39:07 6:39 2:39:20 4:17 1:36:58 5:06:22
315 Bib 2082 M35-39 38 44:46 6:16 2:33:46 2:57 1:38:44 5:06:29
316 Bib 354 F25-29 13 35:19 4:26 2:35:55 2:50 1:48:00 5:06:30
317 Bib 1262 M35-39 39 41:37 6:04 2:32:29 5:28 1:41:12 5:06:50
318 Bib 947 M50-54 14 35:04 6:52 2:37:35 4:09 1:43:11 5:06:51
319 Bib 1221 M50-54 15 41:03 6:41 2:29:29 2:36 1:47:24 5:07:13
320 Bib 232 M60-64 3 31:49 4:44 2:33:01 3:25 1:54:15 5:07:14
321 Bib 1398 M45-49 18 34:24 8:21 2:33:35 4:34 1:46:26 5:07:19
322 Bib 928 M30-34 35 43:26 5:45 2:30:53 3:15 1:44:00 5:07:20
323 Bib 576 M30-34 36 44:58 7:14 2:35:40 4:42 1:34:59 5:07:34
324 Bib 2276 M30-34 37 37:38 7:12 2:42:51 4:04 1:35:50 5:07:35
325 Bib 866 F30-34 9 43:27 5:07 2:36:37 3:00 1:39:24 5:07:36
326 Bib 785 M30-34 38 35:53 5:07 2:33:30 2:36 1:50:30 5:07:37
327 Bib 1978 M35-39 40 37:31 5:02 2:31:00 4:08 1:50:08 5:07:48
328 Bib 347 M40-44 32 38:29 5:20 2:28:39 3:05 1:52:18 5:07:51
329 Bib 247 F40-44 5 36:27 5:22 2:30:17 3:14 1:52:36 5:07:57
330 Bib 1056 M35-39 41 32:40 6:07 2:33:27 3:27 1:52:19 5:08:00
331 Bib 1537 M30-34 39 40:13 5:52 2:27:47 2:18 1:51:54 5:08:04
332 Bib 1919 F18-24 4 38:14 5:44 2:52:10 3:37 1:28:22 5:08:07
333 Bib 1250 M30-34 40 43:46 6:12 2:38:12 3:16 1:36:53 5:08:18
334 Bib 702 M45-49 19 40:32 5:23 2:26:47 3:18 1:52:21 5:08:21
335 Bib 1723 M18-24 21 36:01 5:29 2:43:18 4:40 1:38:55 5:08:24
335 Bib 587 M40-44 33 41:59 6:44 2:35:33 3:25 1:40:43 5:08:24
337 Bib 2261 F30-34 10 29:23 4:14 2:43:47 2:47 1:48:28 5:08:39
338 Bib 665 F30-34 11 34:27 3:15 2:43:54 2:34 1:44:46 5:08:56
339 Bib 1983 M18-24 22 31:36 5:30 2:41:53 3:48 1:46:17 5:09:03
340 Bib 2002 M40-44 34 40:31 5:52 2:40:21 2:51 1:39:35 5:09:10
341 Bib 1809 M50-54 16 36:04 3:53 2:29:53 3:23 1:56:02 5:09:14
342 Bib 1100 F25-29 14 29:53 4:32 2:38:35 2:37 1:53:37 5:09:15
343 Bib 397 M40-44 35 43:34 5:25 2:30:20 3:29 1:46:43 5:09:30
344 Bib 1633 F35-39 11 32:28 5:49 2:28:20 3:14 1:59:49 5:09:40
345 Bib 2352 M30-34 41 36:00 7:01 2:48:21 5:53 1:32:26 5:09:41
346 Bib 1519 M40-44 36 35:36 5:29 2:36:06 3:55 1:48:37 5:09:43
347 Bib 1448 M18-24 23 34:32 5:01 2:37:06 3:57 1:49:08 5:09:44
348 Bib 697 M35-39 42 38:52 5:17 2:28:14 3:02 1:54:34 5:09:59
349 Bib 148 M25-29 40 28:57 5:41 2:35:37 20:25 1:39:23 5:10:03
349 Bib 390 M35-39 43 34:29 5:36 2:42:58 3:51 1:43:08 5:10:03
351 Bib 344 M50-54 17 42:10 5:53 2:23:27 2:59 1:55:43 5:10:10
352 Bib 2151 M30-34 42 37:41 6:45 2:40:17 4:13 1:41:24 5:10:20
352 Bib 440 M25-29 41 28:44 4:14 2:42:54 2:25 1:52:03 5:10:20
354 Bib 2205 M25-29 42 35:07 6:49 2:38:18 2:50 1:47:17 5:10:21
355 Bib 464 M40-44 37 46:25 6:34 2:27:37 4:30 1:45:21 5:10:27
356 Bib 1797 M45-49 20 38:10 8:31 2:40:44 4:57 1:38:09 5:10:31
357 Bib 2061 M55-59 5 42:40 7:33 2:27:43 3:00 1:49:36 5:10:32
358 Bib 249 M30-34 43 42:42 4:39 2:26:30 3:08 1:53:40 5:10:39
359 Bib 267 M25-29 43 40:24 8:17 2:37:58 4:54 1:39:07 5:10:40
360 Bib 1312 M35-39 44 40:09 5:53 2:33:18 3:34 1:47:48 5:10:43
360 Bib 402 M30-34 44 38:52 7:34 2:23:30 3:05 1:57:41 5:10:43
362 Bib 465 F35-39 12 43:18 6:13 2:37:47 3:51 1:39:44 5:10:53
363 Bib 892 M45-49 21 38:32 6:54 2:36:37 3:59 1:44:58 5:10:59
364 Bib 582 F25-29 15 29:43 4:04 2:45:31 2:35 1:49:16 5:11:09
365 Bib 398 M35-39 45 34:28 5:41 2:31:43 2:54 1:56:38 5:11:25
366 Bib 457 M45-49 22 34:20 6:39 2:40:06 3:30 1:46:52 5:11:27
367 Bib 1309 M25-29 44 41:21 8:05 2:35:42 4:15 1:42:12 5:11:35
368 Bib 2604 M40-44 38 31:56 5:47 2:29:13 3:44 2:01:07 5:11:47
369 Bib 1280 M30-34 45 43:00 6:26 2:35:25 3:19 1:43:45 5:11:56
370 Bib 2084 M25-29 45 38:15 6:58 2:34:51 2:48 1:49:14 5:12:05
371 Bib 1446 F40-44 6 35:06 5:42 2:41:19 3:41 1:46:21 5:12:10
372 Bib 456 F30-34 12 35:53 7:38 2:41:59 6:12 1:40:32 5:12:13
373 Bib 1563 M25-29 46 36:25 5:35 2:32:57 3:29 1:53:51 5:12:17
374 Bib 2289 M55-59 6 35:40 5:35 2:35:10 2:57 1:52:57 5:12:20
375 Bib 1410 M30-34 46 39:14 8:11 2:36:49 4:22 1:43:52 5:12:28
376 Bib 1449 M30-34 47 44:24 6:44 2:37:52 2:42 1:40:50 5:12:32
377 Bib 396 M40-44 39 42:17 2:39 2:43:17 2:15 1:42:07 5:12:35
378 Bib 1991 M35-39 46 43:03 7:29 2:38:57 4:07 1:39:02 5:12:38
379 Bib 538 M30-34 48 46:57 4:10 2:34:01 4:14 1:43:23 5:12:45
380 Bib 1409 M25-29 47 37:56 6:11 2:43:31 5:06 1:40:04 5:12:48
381 Bib 1515 M30-34 49 42:05 5:54 2:37:23 5:09 1:42:18 5:12:50
382 Bib 2405 M18-24 24 34:59 6:25 2:44:52 5:02 1:41:37 5:12:55
383 Bib 309 M30-34 50 32:39 5:05 2:30:26 1:45 2:03:00 5:12:56
384 Bib 2078 M25-29 48 37:09 4:29 2:31:10 3:35 1:56:40 5:13:03
385 Bib 2214 M40-44 40 34:07 7:57 2:30:32 3:56 1:56:40 5:13:12
386 Bib 1817 F35-39 13 38:38 7:19 2:35:41 5:21 1:46:19 5:13:18
387 Bib 1868 M45-49 23 37:00 4:34 2:40:12 2:36 1:48:58 5:13:19
388 Bib 1172 M60-64 4 37:09 14:35 2:29:46 4:19 1:47:32 5:13:21
389 Bib 422 F40-44 7 31:36 5:01 2:39:50 3:22 1:53:36 5:13:25
390 Bib 425 M35-39 47 36:29 5:50 2:34:51 4:19 1:52:02 5:13:31
391 Bib 255 F45-49 2 36:56 7:11 2:35:54 3:38 1:49:53 5:13:32
392 Bib 431 M45-49 24 42:36 3:45 2:29:01 2:50 1:55:24 5:13:37
393 Bib 794 M30-34 51 36:19 4:26 2:37:59 3:10 1:51:45 5:13:38
394 Bib 421 M35-39 48 43:26 6:20 2:32:33 5:18 1:46:06 5:13:43
395 Bib 1721 M35-39 49 43:19 4:30 2:42:37 4:31 1:38:53 5:13:50
396 Bib 1184 M30-34 52 34:03 7:36 2:48:17 4:40 1:39:33 5:14:09
397 Bib 251 M50-54 18 38:19 5:18 2:29:11 2:11 1:59:11 5:14:10
398 Bib 1904 M45-49 25 31:23 6:18 2:35:07 4:48 1:56:37 5:14:13
399 Bib 2516 M25-29 49 36:26 7:53 2:41:08 3:41 1:45:09 5:14:17
400 Bib 2565 M30-34 53 40:46 5:25 2:37:33 3:49 1:46:54 5:14:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.