smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2022

1.931 km swim · 91.105 km bike · 20.9376 km run

Official results Age-group thresholds All editions
Finishers
1,539
121 did not finish or were disqualified
Best swim
23:19
1.931 km
Best bike
2:01:30
91.105 km
Best run
1:11:02
20.9376 km
Men's podium
  1. 1 Bib 6US · MPRO 3:43:34
  2. 2 Bib 3CA · MPRO 3:44:22
  3. 3 Bib 7BE · MPRO 3:45:08
Women's podium
  1. 1 Bib 61CA · FPRO 4:06:10
  2. 2 Bib 62CA · FPRO 4:06:57
  3. 3 Bib 60US · FPRO 4:11:29

1,726 results · page 1 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 6 US MPRO 1 25:05 2:12 2:01:30 1:23 1:13:24 3:43:34
2 Bib 3 CA MPRO 2 25:06 1:58 2:01:43 1:23 1:14:12 3:44:22
3 Bib 7 BE MPRO 3 25:43 2:08 2:04:40 1:32 1:11:04 3:45:08
4 Bib 1 CA MPRO 4 26:54 2:36 2:03:04 1:41 1:11:02 3:45:16
5 Bib 20 US MPRO 5 23:22 2:05 2:11:36 1:26 1:13:19 3:51:48
6 Bib 422 US MPRO 6 23:31 2:17 2:06:48 1:46 1:18:27 3:52:49
7 Bib 42 AT MPRO 7 23:19 2:18 2:12:07 1:56 1:13:56 3:53:35
8 Bib 8 US MPRO 8 23:26 2:30 2:12:56 1:46 1:15:57 3:56:35
9 Bib 11 US MPRO 9 28:13 2:19 2:12:03 1:29 1:13:56 3:57:59
10 Bib 25 MX MPRO 10 25:47 2:30 2:14:00 1:38 1:14:07 3:58:02
11 Bib 21 US MPRO 11 25:40 3:42 2:12:55 1:25 1:14:43 3:58:25
12 Bib 215 US M18-24 1 24:47 2:39 2:10:07 1:45 1:19:13 3:58:31
13 Bib 13 BR MPRO 12 23:29 2:01 2:11:34 1:44 1:21:44 4:00:31
14 Bib 29 CA MPRO 13 23:22 2:16 2:15:05 1:34 1:22:19 4:04:35
15 Bib 46 US MPRO 14 25:15 3:08 2:19:14 2:01 1:15:19 4:04:57
16 Bib 30 US MPRO 15 29:01 3:13 2:15:40 1:45 1:16:27 4:06:06
17 Bib 61 CA FPRO 1 25:44 2:34 2:16:08 1:38 1:20:07 4:06:10
18 Bib 18 US MPRO 16 25:07 2:39 2:18:36 1:34 1:18:33 4:06:28
19 Bib 62 CA FPRO 2 27:00 2:28 2:21:46 1:38 1:14:05 4:06:57
20 Bib 1530 US M25-29 1 32:19 5:22 2:07:35 3:33 1:18:21 4:07:10
21 Bib 36 US MPRO 17 25:06 2:18 2:14:55 1:43 1:23:25 4:07:25
22 Bib 209 US M40-44 1 28:59 3:14 2:14:19 1:55 1:19:04 4:07:30
23 Bib 43 CA MPRO 18 25:01 2:13 2:17:12 1:38 1:22:23 4:08:28
24 Bib 40 US MPRO 19 25:21 3:26 2:11:51 1:59 1:26:23 4:09:00
25 Bib 22 CA MPRO 20 25:04 2:18 2:13:14 1:35 1:27:36 4:09:47
26 Bib 45 UA MPRO 21 24:54 2:28 2:20:58 2:05 1:19:32 4:09:56
27 Bib 1050 US M18-24 2 28:22 3:48 2:15:07 2:31 1:20:23 4:10:11
28 Bib 60 US FPRO 3 29:49 2:28 2:17:54 1:38 1:19:40 4:11:29
29 Bib 1656 US M30-34 1 29:31 3:25 2:13:07 1:56 1:24:23 4:12:22
30 Bib 368 US M35-39 1 27:47 4:31 2:18:08 1:59 1:20:29 4:12:54
31 Bib 47 US MPRO 22 28:54 2:32 2:16:34 2:26 1:23:26 4:13:51
32 Bib 48 US MPRO 23 25:07 2:18 2:15:41 1:38 1:30:30 4:15:15
33 Bib 71 US FPRO 4 25:40 3:02 2:23:11 1:20 1:22:33 4:15:46
34 Bib 258 US M25-29 2 34:12 3:22 2:13:39 2:00 1:22:45 4:15:58
35 Bib 38 US MPRO 24 25:03 2:38 2:13:04 2:33 1:32:46 4:16:04
36 Bib 456 US M25-29 3 28:05 4:34 2:19:27 2:22 1:22:00 4:16:29
37 Bib 389 US M30-34 2 30:49 3:18 2:18:37 3:03 1:21:25 4:17:12
38 Bib 1330 CA M25-29 4 24:23 3:15 2:10:52 2:18 1:37:29 4:18:17
39 Bib 207 US M30-34 3 30:13 3:57 2:20:10 2:26 1:21:57 4:18:42
40 Bib 167 US M25-29 5 28:24 3:28 2:14:35 2:17 1:30:05 4:18:49
41 Bib 35 US MPRO 25 23:46 2:35 2:14:29 2:19 1:35:42 4:18:51
42 Bib 79 AT FPRO 5 26:48 3:32 2:25:35 1:57 1:21:44 4:19:36
43 Bib 813 US M25-29 6 28:51 2:47 2:22:11 2:00 1:23:53 4:19:42
44 Bib 298 US M40-44 2 28:53 3:58 2:16:58 1:44 1:28:44 4:20:17
45 Bib 49 US MPRO 26 24:57 3:13 2:25:48 2:07 1:24:37 4:20:42
46 Bib 154 US M25-29 7 29:31 3:21 2:21:59 2:04 1:23:59 4:20:55
47 Bib 1735 US M35-39 2 32:29 4:11 2:16:07 3:09 1:26:57 4:22:53
48 Bib 172 US M35-39 3 30:02 3:03 2:19:11 2:19 1:29:18 4:23:54
49 Bib 277 US M40-44 3 32:58 3:41 2:16:41 1:37 1:29:34 4:24:31
50 Bib 174 US M35-39 4 30:43 5:08 2:24:14 1:50 1:24:02 4:25:58
51 Bib 32 US MPRO 27 24:56 3:14 2:26:19 1:42 1:30:03 4:26:14
52 Bib 403 CA M25-29 8 29:39 2:57 2:25:35 1:58 1:26:10 4:26:18
53 Bib 1467 US M30-34 4 29:36 4:04 2:19:20 3:23 1:30:15 4:26:38
54 Bib 1762 GB M25-29 9 30:59 3:07 2:20:38 1:40 1:30:29 4:26:54
55 Bib 579 US M18-24 3 27:49 4:30 2:19:28 2:01 1:33:18 4:27:07
56 Bib 66 FR FPRO 6 28:54 2:52 2:28:29 2:06 1:25:16 4:27:38
57 Bib 514 US M35-39 5 31:35 3:43 2:21:06 1:42 1:29:45 4:27:51
58 Bib 1019 US M30-34 5 31:17 3:32 2:18:57 2:03 1:32:17 4:28:05
59 Bib 315 US M30-34 6 31:14 4:56 2:22:07 2:49 1:28:09 4:29:15
60 Bib 245 US M35-39 6 34:29 3:40 2:18:17 1:58 1:30:53 4:29:17
61 Bib 294 US M40-44 4 27:18 3:54 2:24:19 2:04 1:31:45 4:29:21
62 Bib 1087 US M18-24 4 29:52 3:40 2:29:32 2:26 1:24:07 4:29:37
63 Bib 439 US M45-49 1 31:10 4:53 2:21:14 2:37 1:30:21 4:30:15
64 Bib 1576 US M40-44 5 33:54 3:44 2:22:18 1:43 1:28:46 4:30:26
65 Bib 270 US M40-44 6 35:23 3:29 2:21:21 2:01 1:28:47 4:31:00
66 Bib 1246 US M35-39 7 32:31 5:05 2:17:05 3:59 1:32:33 4:31:13
67 Bib 321 US M30-34 7 28:11 4:36 2:22:11 2:07 1:34:40 4:31:45
68 Bib 158 US M30-34 8 27:41 3:53 2:22:23 2:14 1:36:10 4:32:21
69 Bib 1443 US M30-34 9 30:07 5:01 2:24:06 4:16 1:28:59 4:32:28
70 Bib 675 US M30-34 10 34:53 3:00 2:16:25 2:12 1:36:05 4:32:37
71 Bib 857 US M35-39 8 36:34 4:41 2:23:06 2:00 1:26:18 4:32:38
72 Bib 181 US M30-34 11 34:41 5:08 2:21:30 3:21 1:28:07 4:32:48
73 Bib 395 US M30-34 12 35:17 2:35 2:24:10 2:07 1:29:17 4:33:26
74 Bib 163 CA F45-49 1 31:33 3:15 2:24:48 2:13 1:31:48 4:33:38
75 Bib 170 US F25-29 1 30:15 4:44 2:28:25 2:08 1:28:15 4:33:48
76 Bib 1289 US M35-39 9 26:17 3:33 2:22:18 2:54 1:39:05 4:34:08
77 Bib 1505 US M30-34 13 30:34 3:49 2:30:17 1:48 1:27:47 4:34:15
77 Bib 341 US M30-34 13 30:04 6:34 2:23:23 3:27 1:30:47 4:34:15
79 Bib 1543 US M30-34 15 36:28 6:30 2:18:16 2:59 1:30:36 4:34:48
80 Bib 151 US M55-59 1 29:07 5:24 2:23:50 4:17 1:32:24 4:35:02
81 Bib 292 MX M45-49 2 31:29 3:10 2:19:17 2:03 1:39:22 4:35:20
82 Bib 698 GB M35-39 10 31:37 4:03 2:22:13 3:56 1:33:42 4:35:31
83 Bib 164 CA F35-39 1 39:05 3:25 2:21:38 2:17 1:29:10 4:35:36
84 Bib 1361 US M30-34 16 30:18 3:21 2:28:28 2:18 1:31:13 4:35:37
84 Bib 1440 US F18-24 1 33:01 4:30 2:20:09 2:26 1:35:32 4:35:37
86 Bib 635 CA M30-34 17 28:41 4:04 2:20:47 1:58 1:40:09 4:35:38
87 Bib 80 US FPRO 7 27:04 3:52 2:32:29 1:46 1:30:34 4:35:46
88 Bib 1662 US M30-34 18 33:01 3:56 2:24:42 2:36 1:31:38 4:35:54
89 Bib 185 US M50-54 1 34:11 4:02 2:26:39 2:59 1:28:07 4:35:59
89 Bib 574 US M25-29 10 27:22 4:52 2:28:36 3:07 1:32:03 4:35:59
91 Bib 161 US M45-49 3 33:27 3:04 2:26:21 2:23 1:31:45 4:37:01
92 Bib 272 US M30-34 19 29:41 4:22 2:25:53 3:57 1:34:02 4:37:55
93 Bib 251 DE M35-39 11 29:56 4:47 2:28:12 3:23 1:31:41 4:37:57
94 Bib 552 MH M40-44 7 28:22 3:56 2:29:29 3:09 1:33:15 4:38:11
95 Bib 404 US M30-34 20 35:27 4:29 2:33:12 3:16 1:22:20 4:38:43
96 Bib 241 US M25-29 11 33:06 3:09 2:21:39 2:25 1:38:32 4:38:50
97 Bib 844 US M45-49 4 31:28 4:09 2:22:15 2:34 1:39:12 4:39:38
98 Bib 1118 US M35-39 12 27:18 4:06 2:22:43 2:21 1:43:42 4:40:10
99 Bib 72 US FPRO 8 29:53 4:08 2:31:20 1:55 1:32:55 4:40:11
100 Bib 997 MX M25-29 12 33:28 3:06 2:31:53 1:52 1:30:07 4:40:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.