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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2019

1.931 km swim · 90.9762 km bike · 20.1651 km run

Official results Age-group thresholds All editions
Finishers
2,170
136 did not finish or were disqualified
Best swim
23:39
1.931 km
Best bike
2:00:49
90.9762 km
Best run
1:12:31
20.1651 km
Men's podium
  1. 1 Bib 1CA · MPRO 3:43:36
  2. 2 Bib 6US · MPRO 3:47:46
  3. 3 Bib 9DK · MPRO 3:51:36
Women's podium
  1. 1 Bib 47CA · FPRO 4:07:37
  2. 2 Bib 51US · FPRO 4:15:07
  3. 3 Bib 46US · FPRO 4:17:48

2,990 results · page 4 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 376 US M45-49 33 38:32 5:18 2:30:53 2:54 1:38:59 4:56:36
302 Bib 1750 MX M30-34 42 38:17 5:08 2:27:27 3:19 1:42:30 4:56:40
303 Bib 368 AR M45-49 34 31:48 4:06 2:25:01 4:32 1:51:14 4:56:42
304 Bib 2588 US M45-49 35 29:28 7:23 2:31:10 4:48 1:43:53 4:56:43
304 Bib 548 MX M35-39 39 37:57 5:27 2:27:54 3:33 1:41:52 4:56:43
306 Bib 1058 US F40-44 8 37:04 3:50 2:32:34 2:37 1:40:40 4:56:45
307 Bib 2289 US M40-44 29 44:42 4:58 2:26:02 4:42 1:36:29 4:56:54
308 Bib 1662 MX M25-29 37 37:18 3:51 2:29:16 4:15 1:42:27 4:57:06
309 Bib 239 AU F30-34 4 31:00 4:50 2:40:11 2:47 1:38:24 4:57:12
310 Bib 2424 US M40-44 30 38:21 4:43 2:29:26 3:03 1:41:42 4:57:15
311 Bib 2513 MX M45-49 36 30:02 4:05 2:32:50 2:20 1:48:15 4:57:32
312 Bib 205 US M45-49 37 31:50 3:40 2:31:03 2:29 1:48:33 4:57:35
313 Bib 591 US M45-49 38 30:02 6:10 2:30:19 4:07 1:47:07 4:57:45
314 Bib 420 US M50-54 21 33:57 4:12 2:28:20 3:54 1:47:26 4:57:48
315 Bib 1599 FR M25-29 38 27:57 5:45 2:31:12 3:35 1:49:27 4:57:55
316 Bib 353 US M40-44 31 35:39 5:31 2:30:17 4:10 1:42:26 4:58:02
317 Bib 147 US F40-44 9 30:37 4:02 2:38:10 2:39 1:42:36 4:58:04
318 Bib 243 US F30-34 5 27:22 2:56 2:35:37 2:33 1:49:46 4:58:13
319 Bib 1675 US M30-34 43 37:48 4:46 2:34:48 2:54 1:37:59 4:58:14
320 Bib 186 US M35-39 40 34:05 5:58 2:27:17 4:02 1:46:54 4:58:16
321 Bib 552 CO M40-44 32 46:14 3:53 2:28:01 4:14 1:36:05 4:58:27
322 Bib 218 US M55-59 9 31:24 5:52 2:36:16 3:19 1:41:38 4:58:29
323 Bib 2157 ZA M35-39 41 36:04 4:13 2:29:34 3:05 1:45:37 4:58:32
324 Bib 1735 MX M30-34 44 41:36 6:16 2:26:13 4:45 1:39:45 4:58:34
325 Bib 2084 MX M35-39 42 35:27 4:43 2:38:18 3:57 1:36:11 4:58:35
325 Bib 618 US M50-54 22 34:41 4:54 2:22:29 2:53 1:53:37 4:58:35
327 Bib 570 MX M40-44 33 42:30 4:53 2:26:29 2:40 1:42:06 4:58:38
328 Bib 905 BR F35-39 5 33:12 4:20 2:40:42 2:36 1:37:49 4:58:39
329 Bib 210 US M45-49 39 39:18 3:14 2:24:03 2:59 1:49:24 4:58:59
330 Bib 1628 IT M25-29 39 37:08 5:46 2:26:01 3:18 1:46:49 4:59:02
331 Bib 3017 US F45-49 4 32:22 4:34 2:29:57 3:02 1:49:12 4:59:05
332 Bib 611 US M50-54 23 41:26 5:07 2:27:46 3:31 1:41:19 4:59:10
333 Bib 780 US F25-29 8 34:39 3:53 2:34:39 2:33 1:43:26 4:59:11
334 Bib 2602 US M45-49 40 35:42 4:06 2:28:59 3:03 1:47:25 4:59:15
335 Bib 183 US M35-39 43 36:15 6:29 2:17:14 2:12 1:57:17 4:59:27
336 Bib 324 US M35-39 44 40:24 5:29 2:35:05 3:06 1:35:25 4:59:29
337 Bib 1973 US M35-39 45 44:37 4:37 2:23:17 2:47 1:44:15 4:59:33
338 Bib 597 DE M45-49 41 38:17 6:38 2:30:16 6:06 1:38:18 4:59:34
339 Bib 754 US F18-24 5 36:17 3:14 2:37:06 1:53 1:41:13 4:59:42
340 Bib 608 MX M50-54 24 33:48 5:05 2:25:21 6:07 1:49:23 4:59:44
341 Bib 339 MX M35-39 46 44:13 9:18 2:31:26 4:18 1:30:33 4:59:47
342 Bib 1807 CA M30-34 45 37:59 4:29 2:26:46 3:09 1:47:32 4:59:55
343 Bib 1897 US M30-34 46 37:03 4:01 2:41:47 2:34 1:34:31 4:59:57
344 Bib 1132 PA F45-49 5 37:59 4:09 2:33:46 3:20 1:40:45 5:00:00
345 Bib 1702 US M30-34 47 35:11 4:49 2:32:15 3:39 1:44:09 5:00:03
346 Bib 1877 US M30-34 48 46:35 6:37 2:40:45 2:54 1:23:13 5:00:04
347 Bib 342 CA M35-39 47 35:45 3:48 2:35:35 2:35 1:42:24 5:00:07
348 Bib 1415 US M18-24 20 38:34 3:43 2:44:11 2:16 1:31:30 5:00:14
349 Bib 1711 US M30-34 49 35:24 4:45 2:34:02 4:28 1:41:43 5:00:23
349 Bib 569 MX M40-44 34 40:17 5:47 2:29:19 3:41 1:41:19 5:00:23
351 Bib 216 US M50-54 25 44:05 4:41 2:26:26 3:25 1:41:47 5:00:24
352 Bib 830 US F25-29 9 35:28 4:05 2:39:13 2:46 1:38:52 5:00:25
353 Bib 1940 US M35-39 48 38:39 5:00 2:35:25 3:09 1:38:15 5:00:28
354 Bib 150 US F45-49 6 37:37 4:06 2:28:26 3:25 1:47:16 5:00:50
355 Bib 900 US F30-34 6 34:10 2:41 2:42:10 2:38 1:39:14 5:00:52
356 Bib 359 US M40-44 35 37:19 3:43 2:28:23 2:11 1:49:37 5:01:13
357 Bib 688 US M55-59 10 30:50 6:17 2:27:43 2:28 1:54:01 5:01:19
358 Bib 329 US M35-39 49 39:02 4:14 2:32:37 2:23 1:43:12 5:01:28
359 Bib 2955 US M60-64 4 31:49 5:24 2:25:54 4:49 1:53:40 5:01:37
360 Bib 140 US F35-39 6 32:56 3:41 2:44:26 2:49 1:37:50 5:01:41
360 Bib 1956 US M35-39 50 40:59 7:08 2:31:42 4:35 1:37:17 5:01:41
362 Bib 2620 CA M45-49 42 29:56 4:56 2:30:03 3:50 1:53:03 5:01:49
363 Bib 1519 US M25-29 40 30:48 5:09 2:34:47 4:07 1:47:14 5:02:05
364 Bib 1995 US M35-39 51 28:46 5:56 2:32:26 4:45 1:50:24 5:02:17
365 Bib 531 CO M35-39 52 39:19 4:41 2:31:14 3:24 1:43:40 5:02:18
366 Bib 528 US M30-34 50 33:46 4:44 2:40:19 3:53 1:39:40 5:02:22
367 Bib 539 US M35-39 53 41:54 5:22 2:30:14 2:23 1:42:29 5:02:24
368 Bib 1617 US M25-29 41 33:50 4:47 2:34:19 2:14 1:47:15 5:02:25
369 Bib 1019 US F40-44 10 36:22 4:34 2:35:17 2:26 1:43:46 5:02:26
370 Bib 1459 US M25-29 42 36:03 4:12 2:35:18 3:29 1:43:47 5:02:47
371 Bib 2354 US M40-44 36 40:19 7:48 2:30:24 5:58 1:38:23 5:02:53
372 Bib 551 US M40-44 37 44:28 4:46 2:25:41 3:18 1:44:41 5:02:54
373 Bib 1736 FR M30-34 51 40:51 3:25 2:30:23 2:29 1:45:49 5:02:57
374 Bib 119 CA M45-49 43 34:41 5:32 2:26:16 4:10 1:52:20 5:02:59
375 Bib 248 FR F35-39 7 39:23 5:27 2:30:32 2:50 1:44:52 5:03:04
376 Bib 1795 US M30-34 52 39:45 5:38 2:39:18 3:49 1:34:42 5:03:11
377 Bib 1817 US M30-34 53 41:04 4:46 2:29:24 3:15 1:44:52 5:03:21
378 Bib 138 CA F30-34 7 37:33 4:07 2:32:26 3:45 1:45:34 5:03:26
378 Bib 261 US F40-44 11 37:51 3:44 2:34:23 2:46 1:44:42 5:03:26
380 Bib 396 US M50-54 26 41:40 4:42 2:29:41 3:53 1:43:31 5:03:27
381 Bib 264 CA F45-49 7 38:04 3:46 2:38:23 4:12 1:39:03 5:03:28
382 Bib 235 US F25-29 10 27:57 3:36 2:41:20 2:39 1:47:57 5:03:29
383 Bib 2578 US M45-49 44 38:30 4:57 2:36:51 2:32 1:40:41 5:03:31
384 Bib 1371 US M18-24 21 31:20 4:26 2:27:09 2:10 1:58:35 5:03:40
385 Bib 1848 ES M30-34 54 31:59 4:09 2:30:41 2:45 1:54:10 5:03:45
386 Bib 1978 GB M35-39 54 38:51 5:11 2:33:12 3:11 1:43:23 5:03:48
387 Bib 2506 GB M45-49 45 28:25 4:35 2:33:22 4:43 1:52:47 5:03:52
388 Bib 1939 MX M30-34 55 36:43 3:51 2:37:23 3:03 1:42:54 5:03:53
389 Bib 2836 US M55-59 11 37:19 5:02 2:31:57 3:36 1:46:02 5:03:58
390 Bib 2042 US M35-39 55 37:36 6:02 2:30:16 3:01 1:47:17 5:04:12
391 Bib 563 US M40-44 38 37:04 4:08 2:35:24 3:43 1:43:55 5:04:14
392 Bib 544 US M35-39 56 39:06 4:27 2:35:31 4:03 1:41:10 5:04:16
393 Bib 1760 US M30-34 56 39:50 4:05 2:45:25 2:49 1:32:10 5:04:18
394 Bib 573 US M40-44 39 45:52 4:16 2:31:43 2:32 1:39:56 5:04:19
395 Bib 432 US M60-64 5 37:55 3:59 2:26:47 2:36 1:53:07 5:04:23
396 Bib 1402 BR M18-24 22 39:14 7:00 2:34:44 3:09 1:40:37 5:04:43
397 Bib 228 US F25-29 11 40:03 3:23 2:28:37 2:53 1:50:00 5:04:57
398 Bib 2839 US M55-59 12 34:31 4:53 2:32:55 3:29 1:49:14 5:05:01
399 Bib 1822 PE M30-34 57 36:47 4:25 2:38:17 2:53 1:42:42 5:05:04
400 Bib 1350 BR M18-24 23 37:21 4:45 2:33:05 3:31 1:46:33 5:05:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.