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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2019

1.931 km swim · 90.9762 km bike · 20.1651 km run

Official results Age-group thresholds All editions
Finishers
2,170
136 did not finish or were disqualified
Best swim
23:39
1.931 km
Best bike
2:00:49
90.9762 km
Best run
1:12:31
20.1651 km
Men's podium
  1. 1 Bib 1CA · MPRO 3:43:36
  2. 2 Bib 6US · MPRO 3:47:46
  3. 3 Bib 9DK · MPRO 3:51:36
Women's podium
  1. 1 Bib 47CA · FPRO 4:07:37
  2. 2 Bib 51US · FPRO 4:15:07
  3. 3 Bib 46US · FPRO 4:17:48

2,990 results · page 3 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 524 US M30-34 33 35:06 4:10 2:25:44 3:14 1:37:34 4:45:48
202 Bib 1966 US M35-39 27 34:22 4:06 2:19:23 2:46 1:45:26 4:46:03
203 Bib 317 GB M30-34 34 34:08 3:03 2:27:46 2:19 1:39:08 4:46:24
203 Bib 398 US M50-54 9 34:51 3:15 2:25:54 2:43 1:39:41 4:46:24
205 Bib 3012 US F40-44 4 35:42 3:53 2:28:23 2:12 1:36:19 4:46:29
206 Bib 1755 MX M30-34 35 35:14 3:33 2:29:28 3:18 1:34:58 4:46:30
207 Bib 193 US M35-39 28 40:12 4:46 2:24:09 2:26 1:35:04 4:46:37
207 Bib 2236 US M40-44 21 33:39 6:29 2:25:13 3:40 1:37:35 4:46:37
209 Bib 375 CA M45-49 16 33:15 3:36 2:11:59 4:40 1:53:13 4:46:43
210 Bib 928 US F35-39 3 29:12 3:16 2:35:23 2:46 1:36:06 4:46:44
211 Bib 463 US F40-44 5 36:57 4:35 2:24:26 2:12 1:38:38 4:46:47
212 Bib 213 US M50-54 10 36:56 5:40 2:27:01 2:17 1:35:03 4:46:58
213 Bib 204 US M45-49 17 31:56 6:22 2:28:27 3:54 1:36:20 4:46:59
214 Bib 442 US F25-29 4 36:55 2:20 2:23:00 2:09 1:42:41 4:47:05
215 Bib 424 US M55-59 2 30:45 3:34 2:29:55 3:31 1:39:27 4:47:13
215 Bib 752 CA F18-24 1 32:45 3:58 2:27:23 2:20 1:40:47 4:47:13
217 Bib 1678 US M30-34 36 34:59 4:54 2:28:50 3:34 1:34:57 4:47:15
218 Bib 367 CA M45-49 18 37:42 3:17 2:25:26 3:29 1:37:47 4:47:41
219 Bib 1641 US M25-29 25 37:35 5:19 2:22:45 2:36 1:39:39 4:47:53
220 Bib 419 US M50-54 11 32:20 4:57 2:25:31 3:11 1:42:08 4:48:07
221 Bib 759 MX F18-24 2 28:38 3:35 2:32:27 1:54 1:41:41 4:48:15
222 Bib 624 US M50-54 12 35:51 4:48 2:22:02 3:05 1:42:35 4:48:21
223 Bib 393 GB M50-54 13 36:35 4:57 2:27:57 2:06 1:36:48 4:48:24
224 Bib 1584 US M25-29 26 29:57 4:19 2:29:54 2:51 1:41:35 4:48:36
225 Bib 2849 US M55-59 3 30:58 6:25 2:21:39 2:40 1:46:59 4:48:40
226 Bib 1801 MX M30-34 37 39:25 5:40 2:31:55 3:13 1:28:28 4:48:42
227 Bib 362 US M40-44 22 27:42 4:13 2:24:44 3:07 1:48:58 4:48:44
228 Bib 1477 US M25-29 27 38:17 4:07 2:31:43 3:20 1:31:25 4:48:51
229 Bib 364 US M40-44 23 33:56 4:52 2:23:12 2:28 1:44:53 4:49:22
230 Bib 149 US F40-44 6 34:51 6:05 2:28:42 3:44 1:36:09 4:49:30
231 Bib 1825 US M30-34 38 34:16 3:41 2:27:47 2:23 1:41:30 4:49:36
232 Bib 211 US M45-49 19 35:58 4:49 2:29:15 4:08 1:35:27 4:49:37
233 Bib 1658 AU M25-29 28 38:29 4:16 2:17:08 2:35 1:47:09 4:49:38
234 Bib 709 CH M35-39 29 39:39 5:11 2:19:41 2:42 1:42:34 4:49:47
235 Bib 1974 CA M35-39 30 39:27 3:09 2:24:53 2:02 1:40:20 4:49:51
236 Bib 615 CA M50-54 14 37:49 4:49 2:23:13 3:42 1:40:22 4:49:55
237 Bib 1514 CA M25-29 29 33:05 3:50 2:22:34 2:00 1:48:45 4:50:15
238 Bib 2660 US M50-54 15 36:05 4:02 2:34:15 2:50 1:33:51 4:51:02
239 Bib 542 US M35-39 31 33:19 3:05 2:36:03 2:41 1:36:05 4:51:13
240 Bib 1527 US M25-29 30 34:11 4:13 2:27:29 4:45 1:40:36 4:51:15
241 Bib 2300 US M40-44 24 41:15 4:36 2:26:12 2:29 1:36:45 4:51:17
242 Bib 371 GB M45-49 20 35:49 3:15 2:31:26 4:09 1:36:44 4:51:22
243 Bib 1668 US M25-29 31 38:01 3:28 2:32:28 1:57 1:35:30 4:51:24
244 Bib 1649 US M25-29 32 29:13 6:01 2:36:05 3:51 1:36:33 4:51:42
245 Bib 2443 MX M45-49 21 41:59 5:09 2:29:43 3:06 1:31:50 4:51:47
245 Bib 391 US M45-49 21 35:35 5:20 2:28:38 2:51 1:39:23 4:51:47
247 Bib 2569 US M45-49 23 39:38 4:33 2:24:24 4:31 1:38:46 4:51:52
248 Bib 2483 US M45-49 24 37:30 4:26 2:27:32 4:39 1:37:47 4:51:54
249 Bib 319 MX M30-34 39 34:47 4:41 2:26:48 3:51 1:42:00 4:52:07
250 Bib 2450 US M45-49 25 38:12 4:06 2:26:11 2:14 1:41:28 4:52:11
251 Bib 695 US M35-39 32 32:00 3:42 2:31:36 2:53 1:42:10 4:52:20
252 Bib 69 US FPRO 16 36:32 3:15 2:24:15 2:19 1:46:06 4:52:25
253 Bib 1638 CA M25-29 33 38:53 2:25 2:23:18 1:35 1:46:15 4:52:26
254 Bib 2562 US M45-49 26 35:11 5:21 2:30:59 1:59 1:38:56 4:52:27
255 Bib 227 US F18-24 3 35:22 3:00 2:28:57 2:01 1:43:10 4:52:29
256 Bib 601 US M45-49 27 38:10 3:46 2:26:04 1:52 1:42:43 4:52:34
257 Bib 207 US M45-49 28 37:01 3:30 2:25:39 2:50 1:43:38 4:52:38
258 Bib 1074 US F40-44 7 35:07 5:11 2:34:44 3:03 1:34:42 4:52:47
259 Bib 71 US FPRO 17 35:51 3:24 2:35:06 3:27 1:35:07 4:52:55
260 Bib 271 US F45-49 1 32:10 3:51 2:29:51 3:04 1:44:00 4:52:56
261 Bib 139 CA F30-34 3 34:23 3:00 2:29:58 2:42 1:43:02 4:53:06
262 Bib 230 US F25-29 5 34:36 3:58 2:41:19 2:39 1:30:34 4:53:07
263 Bib 225 MX F18-24 4 34:06 3:26 2:32:44 2:32 1:40:32 4:53:19
264 Bib 2935 US M60-64 2 36:45 3:51 2:23:01 2:37 1:47:08 4:53:21
265 Bib 274 US F45-49 2 29:48 4:14 2:34:47 3:53 1:40:42 4:53:24
265 Bib 304 CA M25-29 34 34:52 3:02 2:37:41 3:59 1:33:50 4:53:24
267 Bib 2594 PR M45-49 29 35:33 5:04 2:32:22 2:36 1:37:51 4:53:26
268 Bib 220 FR M55-59 4 33:41 9:14 2:26:35 4:46 1:39:18 4:53:34
268 Bib 687 US M50-54 16 36:18 3:53 2:26:55 2:33 1:43:55 4:53:34
270 Bib 2294 US M40-44 25 29:21 3:54 2:29:34 2:54 1:47:55 4:53:38
271 Bib 387 US M45-49 30 30:20 3:59 2:28:37 2:34 1:48:10 4:53:40
272 Bib 332 US M35-39 33 40:25 5:59 2:30:52 2:17 1:34:09 4:53:41
273 Bib 219 US M55-59 5 32:44 3:58 2:29:43 2:48 1:44:32 4:53:45
274 Bib 374 CA M45-49 31 37:13 3:54 2:30:37 3:23 1:38:48 4:53:55
275 Bib 354 US M40-44 26 39:46 5:57 2:26:35 3:10 1:38:33 4:54:02
276 Bib 134 MX F25-29 6 33:28 4:38 2:34:57 2:37 1:38:37 4:54:18
277 Bib 2166 MX M35-39 34 39:01 3:56 2:32:58 4:50 1:33:43 4:54:28
278 Bib 2859 US M55-59 6 33:56 5:22 2:28:06 2:54 1:44:14 4:54:31
279 Bib 349 CA M40-44 27 41:17 5:33 2:27:40 3:23 1:36:42 4:54:35
280 Bib 2862 US M55-59 7 41:20 4:22 2:23:45 3:34 1:41:38 4:54:39
281 Bib 538 MX M35-39 35 34:06 4:23 2:34:14 4:28 1:37:33 4:54:44
282 Bib 798 US F25-29 7 39:22 3:45 2:31:45 2:55 1:36:58 4:54:46
283 Bib 2727 US M50-54 17 31:54 4:21 2:35:38 3:16 1:39:46 4:54:54
284 Bib 694 US M35-39 36 39:53 4:09 2:34:12 2:43 1:34:04 4:55:01
285 Bib 1787 US M30-34 40 35:04 4:44 2:28:33 3:18 1:43:23 4:55:02
285 Bib 506 US M25-29 35 38:11 3:34 2:25:52 2:46 1:44:38 4:55:02
287 Bib 2691 US M50-54 18 34:23 5:14 2:26:50 2:57 1:45:42 4:55:06
288 Bib 217 CA M55-59 8 37:49 4:21 2:27:46 2:23 1:42:58 4:55:16
289 Bib 245 US F35-39 4 35:02 4:13 2:29:47 3:18 1:42:59 4:55:19
290 Bib 1771 US M30-34 41 36:47 5:14 2:25:24 2:26 1:45:37 4:55:27
291 Bib 2164 CA M35-39 37 41:21 4:34 2:28:52 2:44 1:37:59 4:55:30
292 Bib 1418 US M18-24 19 32:44 4:37 2:28:42 2:48 1:46:54 4:55:45
292 Bib 192 US M35-39 38 35:43 3:42 2:26:43 3:57 1:45:39 4:55:45
294 Bib 594 GB M45-49 32 35:39 4:20 2:25:06 3:29 1:47:13 4:55:47
295 Bib 156 US F45-49 3 37:43 4:32 2:32:09 2:33 1:38:57 4:55:54
296 Bib 223 US M60-64 3 35:50 5:09 2:26:53 2:02 1:46:11 4:56:06
297 Bib 2356 CA M40-44 28 30:45 5:43 2:29:07 2:49 1:47:46 4:56:10
298 Bib 2785 US M50-54 19 30:51 4:38 2:23:13 4:20 1:53:14 4:56:16
299 Bib 397 US M50-54 20 37:00 4:53 2:27:47 3:29 1:43:09 4:56:19
300 Bib 1544 US M25-29 36 40:41 3:57 2:26:11 2:52 1:42:45 4:56:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.