smilzo
IRONMAN 70.3

IRONMAN 70.3 Krakow 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,620
83 did not finish or were disqualified
Best swim
22:16
1.9 km
Best bike
1:58:45
90.1 km
Best run
1:12:49
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:39:41
  2. 2 Bib 23MPRO 3:41:15
  3. 3 Bib 21MPRO 3:43:20
Women's podium
  1. 1 Bib 44FPRO 4:14:16
  2. 2 Bib 50FPRO 4:17:26
  3. 3 Bib 47FPRO 4:19:16

1,828 results · page 9 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 773 M45-49 100 39:25 7:07 2:52:09 3:41 2:00:36 5:42:58
802 Bib 1054 F25-29 23 30:21 5:46 2:50:58 3:59 2:11:56 5:43:01
803 Bib 1037 M35-39 123 42:00 7:28 2:55:07 3:56 1:54:38 5:43:09
804 Bib 559 M40-44 140 39:26 7:40 2:47:43 9:02 1:59:23 5:43:13
805 Bib 528 M35-39 124 39:13 6:38 2:47:40 4:32 2:05:11 5:43:14
806 Bib 840 M40-44 141 35:40 10:48 3:02:53 7:20 1:46:43 5:43:25
807 Bib 1895 M50-54 58 43:05 6:35 2:42:51 4:21 2:06:51 5:43:43
808 Bib 538 M40-44 142 38:57 8:06 2:50:23 7:28 1:58:57 5:43:50
809 Bib 1095 M40-44 143 38:38 6:29 2:46:27 4:51 2:07:31 5:43:54
810 Bib 802 M35-39 125 46:55 5:51 2:55:18 3:45 1:52:07 5:43:55
811 Bib 996 F40-44 10 38:34 6:34 2:37:51 5:04 2:15:55 5:43:58
812 Bib 913 M45-49 101 42:09 5:08 2:47:32 3:44 2:05:28 5:44:01
813 Bib 1262 M45-49 102 38:34 6:16 2:48:08 5:50 2:05:20 5:44:08
814 Bib 884 M30-34 114 35:03 5:31 2:54:55 2:47 2:05:56 5:44:11
815 Bib 382 M50-54 59 44:34 11:20 2:42:55 8:03 1:57:21 5:44:13
816 Bib 1007 M30-34 115 39:17 7:32 2:50:15 4:22 2:02:47 5:44:14
817 Bib 1736 F45-49 12 37:57 6:18 3:06:24 5:06 1:49:05 5:44:50
818 Bib 1455 M30-34 116 38:06 6:43 3:08:11 4:43 1:47:10 5:44:53
818 Bib 292 M45-49 103 36:24 9:37 2:45:56 5:13 2:07:43 5:44:53
820 Bib 874 M50-54 60 36:03 6:30 2:42:30 5:12 2:14:40 5:44:54
821 Bib 1097 M40-44 144 39:45 11:13 2:54:53 7:16 1:51:48 5:44:55
822 Bib 733 M50-54 61 35:18 6:37 2:52:41 8:11 2:02:10 5:44:57
823 Bib 1308 M40-44 145 34:45 8:04 2:53:29 7:01 2:01:38 5:44:58
824 Bib 796 M45-49 104 37:41 6:12 2:41:47 4:33 2:14:49 5:45:03
825 Bib 558 M40-44 146 38:47 8:30 2:43:39 7:43 2:06:26 5:45:05
826 Bib 675 M40-44 147 43:01 7:00 2:49:33 4:34 2:01:02 5:45:10
827 Bib 767 M25-29 78 29:55 4:15 2:46:55 4:31 2:19:50 5:45:26
828 Bib 654 M35-39 126 37:38 6:29 3:00:12 4:23 1:56:47 5:45:28
829 Bib 307 M40-44 148 34:51 5:51 2:47:39 4:15 2:12:53 5:45:29
830 Bib 249 M35-39 127 45:43 6:37 2:50:44 5:09 1:57:55 5:46:09
831 Bib 1436 M40-44 149 42:39 6:16 2:46:54 7:03 2:03:22 5:46:13
832 Bib 422 M18-24 45 36:23 6:25 2:58:11 3:11 2:02:06 5:46:15
833 Bib 1215 M25-29 79 30:33 7:04 3:00:19 5:16 2:03:09 5:46:20
834 Bib 1383 F30-34 19 36:45 7:18 2:51:56 2:56 2:07:29 5:46:25
834 Bib 969 M25-29 80 32:11 7:51 2:51:56 4:26 2:10:01 5:46:25
836 Bib 1689 M40-44 150 40:42 7:40 2:56:01 5:34 1:56:33 5:46:31
836 Bib 599 F30-34 20 41:11 5:32 2:56:59 3:39 1:59:10 5:46:31
838 Bib 1251 M45-49 105 34:34 5:41 2:49:11 4:24 2:12:47 5:46:37
839 Bib 1636 M25-29 81 35:54 7:14 2:53:39 6:04 2:03:48 5:46:39
840 Bib 1413 M30-34 117 38:51 6:01 2:51:50 4:09 2:05:52 5:46:43
841 Bib 1467 M25-29 82 43:08 8:54 2:40:08 8:02 2:06:34 5:46:47
842 Bib 431 M35-39 128 45:18 7:02 2:57:27 5:21 1:51:46 5:46:54
843 Bib 1216 M25-29 83 35:42 5:16 2:42:53 3:17 2:19:48 5:46:57
844 Bib 1776 M40-44 151 34:29 5:25 2:54:00 5:16 2:07:50 5:47:00
845 Bib 1825 M30-34 118 45:54 7:56 2:59:03 3:43 1:50:27 5:47:01
846 Bib 668 M35-39 129 38:10 5:46 2:46:34 4:14 2:12:22 5:47:06
847 Bib 968 M30-34 119 37:08 6:51 2:49:18 5:52 2:07:58 5:47:07
848 Bib 648 M35-39 130 31:50 7:24 2:46:20 5:29 2:16:06 5:47:08
849 Bib 1221 M35-39 131 36:10 4:28 3:16:37 3:39 1:46:21 5:47:15
850 Bib 441 M30-34 120 49:08 7:41 3:11:13 7:31 1:31:42 5:47:16
851 Bib 1460 M18-24 46 35:58 8:57 2:57:09 5:34 1:59:49 5:47:27
852 Bib 1242 M40-44 152 43:48 6:12 2:48:48 7:42 2:01:05 5:47:34
852 Bib 402 M35-39 132 39:37 6:26 2:40:22 3:06 2:18:04 5:47:34
854 Bib 1112 F55-59 2 34:02 6:24 2:55:28 3:49 2:07:57 5:47:39
855 Bib 503 M30-34 121 36:21 7:00 2:56:24 6:47 2:01:08 5:47:40
856 Bib 681 M35-39 133 37:03 5:57 2:52:36 4:53 2:07:14 5:47:43
857 Bib 386 M35-39 134 39:13 7:38 2:43:56 4:42 2:12:19 5:47:49
858 Bib 1025 F25-29 24 33:58 5:50 3:01:48 4:02 2:02:13 5:47:52
859 Bib 672 M50-54 62 38:36 6:26 2:56:40 7:09 1:59:05 5:47:56
860 Bib 832 M25-29 84 38:57 9:07 2:50:14 4:37 2:05:02 5:47:57
861 Bib 613 M45-49 106 38:01 7:06 2:45:48 6:03 2:11:02 5:47:59
862 Bib 1907 M40-44 153 42:43 8:08 2:40:53 6:04 2:10:15 5:48:03
863 Bib 953 M45-49 107 43:24 8:38 2:50:55 8:23 1:56:53 5:48:12
864 Bib 240 F50-54 8 32:45 6:14 3:06:40 3:36 1:59:00 5:48:15
865 Bib 1020 M30-34 122 47:51 5:25 2:59:48 3:24 1:51:47 5:48:16
866 Bib 1908 M50-54 63 42:59 11:21 2:52:11 6:29 1:55:17 5:48:18
867 Bib 1840 M35-39 135 35:57 6:27 3:01:36 4:54 1:59:26 5:48:20
868 Bib 820 M25-29 85 36:55 7:34 2:39:50 5:40 2:18:21 5:48:21
869 Bib 728 M45-49 108 41:40 11:36 2:55:38 4:54 1:54:35 5:48:23
870 Bib 347 M40-44 154 39:56 6:59 2:44:25 4:00 2:13:09 5:48:29
871 Bib 859 M25-29 86 36:18 6:56 2:53:38 7:05 2:04:37 5:48:34
872 Bib 760 M35-39 136 32:43 6:05 2:54:37 4:39 2:10:31 5:48:36
873 Bib 1750 M40-44 155 35:56 8:06 2:38:04 5:09 2:21:22 5:48:37
873 Bib 520 F45-49 13 44:45 7:49 2:44:18 5:17 2:06:28 5:48:37
875 Bib 1339 M25-29 87 38:48 7:50 2:54:13 7:47 2:00:02 5:48:41
875 Bib 1490 M40-44 156 46:52 12:44 2:47:33 5:40 1:55:52 5:48:41
877 Bib 886 F40-44 11 34:46 5:31 3:03:04 3:36 2:01:48 5:48:44
878 Bib 1511 M30-34 123 42:39 5:45 2:54:06 4:43 2:01:33 5:48:46
879 Bib 1954 M35-39 137 44:44 5:20 2:49:35 3:14 2:05:55 5:48:49
880 Bib 1479 M35-39 138 41:12 7:50 2:56:14 3:15 2:00:27 5:48:57
881 Bib 1051 M60-64 3 33:44 7:04 2:57:18 6:01 2:04:54 5:49:00
881 Bib 340 F18-24 7 38:30 6:47 3:05:36 4:17 1:53:51 5:49:00
883 Bib 1471 M35-39 139 45:49 7:55 2:55:53 3:46 1:55:45 5:49:08
883 Bib 1803 M40-44 157 35:36 6:41 2:48:22 4:11 2:14:18 5:49:08
885 Bib 1842 M30-34 124 37:13 9:53 3:01:36 6:28 1:54:00 5:49:09
886 Bib 1496 M25-29 88 38:19 8:16 2:55:45 3:38 2:03:13 5:49:10
887 Bib 835 M50-54 64 33:37 4:55 2:39:37 3:58 2:27:08 5:49:14
888 Bib 755 M30-34 125 42:24 5:08 2:51:34 4:39 2:05:31 5:49:15
889 Bib 900 M55-59 24 37:30 8:37 2:49:45 6:21 2:07:11 5:49:25
890 Bib 414 M35-39 140 37:43 5:27 2:59:21 3:41 2:03:24 5:49:36
890 Bib 511 M30-34 126 38:17 8:45 2:51:40 7:13 2:03:40 5:49:36
892 Bib 1550 M45-49 109 40:04 5:47 2:37:04 5:21 2:21:27 5:49:42
893 Bib 1360 M45-49 110 38:18 5:36 2:55:43 5:00 2:05:12 5:49:49
894 Bib 1443 M35-39 141 42:56 6:20 2:39:44 3:02 2:17:57 5:49:59
895 Bib 774 M55-59 25 40:30 7:10 2:56:07 4:43 2:01:35 5:50:04
896 Bib 1838 M40-44 158 36:50 8:08 2:43:25 5:42 2:16:04 5:50:09
897 Bib 1540 M45-49 111 42:50 8:13 3:04:11 5:54 1:49:05 5:50:12
898 Bib 1822 M25-29 89 33:06 6:21 3:09:41 3:37 1:57:30 5:50:15
899 Bib 907 M40-44 159 44:08 7:26 2:52:55 5:48 2:00:05 5:50:20
900 Bib 1602 M18-24 47 38:51 10:35 2:55:05 5:53 2:00:03 5:50:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.