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IRONMAN 70.3

IRONMAN 70.3 Knokke-Heist 2026

1.91 km swim · 89.85 km bike · 21.01 km run

Official results Age-group thresholds All editions
Finishers
2,169
42 did not finish or were disqualified
Best swim
25:10
1.91 km
Best bike
2:04:48
89.85 km
Best run
1:14:17
21.01 km
Men's podium
  1. 1 Bib 15BE · M30-34 3:52:52
  2. 2 Bib 204BE · M30-34 3:53:42
  3. 3 Bib 7BE · M25-29 3:53:56
Women's podium
  1. 1 Bib 340LU · F18-24 4:26:15
  2. 2 Bib 198BE · F35-39 4:48:38
  3. 3 Bib 2273BE · F30-34 4:49:47

2,260 results · page 1 of 23

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 15 BE M30-34 1 27:35 3:19 2:05:14 2:03 1:14:41 3:52:52
2 Bib 204 BE M30-34 2 27:33 3:23 2:04:48 2:07 1:15:50 3:53:42
3 Bib 7 BE M25-29 1 27:29 3:38 2:06:21 2:11 1:14:17 3:53:56
4 Bib 11 BE M30-34 3 26:26 3:13 2:07:54 1:42 1:17:44 3:57:00
5 Bib 2253 BE M40-44 1 25:10 2:53 2:09:44 2:39 1:21:24 4:01:51
6 Bib 1167 BE M40-44 2 28:50 3:50 2:12:28 2:33 1:14:48 4:02:29
7 Bib 766 BE M35-39 1 29:34 4:26 2:09:29 2:58 1:17:02 4:03:28
8 Bib 2202 BE M18-24 1 28:09 2:56 2:09:07 2:11 1:23:49 4:06:12
9 Bib 1728 BE M30-34 4 27:53 3:13 2:12:22 2:06 1:21:11 4:06:45
10 Bib 942 BE M25-29 2 27:29 3:38 2:12:49 2:47 1:21:05 4:07:50
11 Bib 2142 BE M18-24 2 27:19 3:39 2:15:44 4:02 1:17:09 4:07:53
12 Bib 2163 BE M18-24 3 28:28 2:58 2:09:07 4:42 1:23:18 4:08:33
13 Bib 136 BE M35-39 2 25:59 3:36 2:11:49 2:08 1:25:05 4:08:37
14 Bib 1730 BE M35-39 3 29:48 3:22 2:12:57 2:55 1:20:05 4:09:07
15 Bib 2277 AU M30-34 5 27:19 3:45 2:11:40 2:20 1:25:34 4:10:39
16 Bib 453 BE M30-34 6 29:38 4:09 2:15:38 2:56 1:18:24 4:10:45
17 Bib 1508 BE M45-49 1 29:31 4:28 2:11:44 2:31 1:24:27 4:12:41
18 Bib 600 BE M25-29 3 28:53 4:24 2:12:02 3:15 1:24:17 4:12:52
19 Bib 34 NL M35-39 4 29:07 3:52 2:14:50 2:32 1:23:13 4:13:34
20 Bib 536 BE M45-49 2 30:21 3:56 2:16:03 2:49 1:20:33 4:13:44
21 Bib 399 BE M35-39 5 32:51 3:21 2:11:47 3:07 1:23:34 4:14:40
22 Bib 12 BE M30-34 7 30:45 4:17 2:16:06 3:11 1:20:32 4:14:52
23 Bib 33 FR M25-29 4 28:26 3:39 2:19:57 2:43 1:20:15 4:15:01
24 Bib 5 BE M35-39 6 29:15 3:32 2:13:37 2:36 1:26:44 4:15:44
25 Bib 2217 BE M25-29 5 29:05 3:46 2:18:46 2:40 1:21:56 4:16:14
26 Bib 1195 BE M40-44 3 30:01 6:09 2:15:08 2:52 1:22:20 4:16:30
27 Bib 1034 BE M35-39 7 33:42 6:39 2:08:43 2:55 1:24:43 4:16:44
28 Bib 2199 BE M25-29 6 32:21 5:02 2:10:50 2:22 1:26:24 4:17:00
29 Bib 1536 BE M35-39 8 33:59 3:49 2:10:46 3:41 1:25:21 4:17:35
30 Bib 711 BE M40-44 4 29:30 3:55 2:18:33 2:23 1:23:25 4:17:46
31 Bib 917 BE M18-24 4 33:45 4:49 2:11:45 2:28 1:25:02 4:17:50
32 Bib 2374 BE M25-29 7 31:49 4:02 2:12:14 2:54 1:27:21 4:18:20
33 Bib 295 BE M25-29 8 27:58 4:37 2:15:11 2:50 1:27:49 4:18:25
34 Bib 10 BE M45-49 3 35:17 5:31 2:10:52 2:55 1:23:58 4:18:33
35 Bib 546 DE M30-34 8 30:30 3:48 2:17:35 3:11 1:24:18 4:19:21
36 Bib 843 BE M25-29 9 25:15 4:27 2:16:00 3:12 1:30:41 4:19:35
37 Bib 29 BE M25-29 10 32:12 5:16 2:16:44 3:13 1:22:20 4:19:44
38 Bib 2349 BE M30-34 9 31:23 4:09 2:11:41 3:03 1:30:03 4:20:18
39 Bib 1119 BE M25-29 11 28:20 3:40 2:15:10 2:44 1:30:30 4:20:22
39 Bib 1863 BE M35-39 9 29:33 4:04 2:12:22 3:23 1:31:01 4:20:22
41 Bib 233 BE M30-34 10 28:46 3:53 2:19:56 2:04 1:26:12 4:20:52
42 Bib 2347 BE M50-54 1 33:41 5:01 2:05:08 3:15 1:33:49 4:20:55
43 Bib 1876 BE M30-34 11 34:18 4:56 2:14:46 2:34 1:24:30 4:21:04
44 Bib 1411 FR M18-24 5 28:16 3:56 2:21:04 3:01 1:24:48 4:21:05
45 Bib 39 NL M35-39 10 34:44 4:40 2:13:18 2:48 1:25:42 4:21:12
46 Bib 2027 BE M25-29 12 34:39 4:55 2:19:01 3:16 1:19:47 4:21:39
47 Bib 4 BE M50-54 2 32:43 5:34 2:14:08 3:04 1:26:52 4:22:21
48 Bib 16 DE M35-39 11 30:48 3:58 2:16:32 4:39 1:26:34 4:22:31
49 Bib 879 BE M30-34 12 31:22 5:58 2:16:06 3:49 1:25:26 4:22:41
50 Bib 133 BE M25-29 13 26:11 4:42 2:18:26 2:08 1:31:49 4:23:16
51 Bib 43 BE M35-39 12 32:57 4:36 2:18:24 3:31 1:24:35 4:24:03
52 Bib 1996 BE M18-24 6 29:11 4:36 2:19:04 3:04 1:28:09 4:24:05
53 Bib 2431 BE M18-24 7 29:30 3:41 2:25:55 3:35 1:22:06 4:24:47
54 Bib 2471 BE M25-29 14 36:08 5:03 2:18:00 3:27 1:22:31 4:25:08
55 Bib 2324 BE M40-44 5 35:42 4:19 2:16:06 3:18 1:25:50 4:25:14
56 Bib 1051 BE M35-39 13 34:19 3:54 2:14:21 3:32 1:29:38 4:25:43
57 Bib 42 BE M40-44 6 30:39 4:05 2:20:44 3:15 1:27:23 4:26:05
58 Bib 793 BE M30-34 13 39:56 4:43 2:08:36 3:05 1:29:46 4:26:06
59 Bib 827 FR M40-44 7 31:24 3:53 2:19:59 3:16 1:27:37 4:26:09
60 Bib 60 NL M30-34 14 30:29 5:37 2:07:18 3:28 1:39:22 4:26:14
61 Bib 340 LU F18-24 1 37:07 4:54 2:20:48 2:55 1:20:32 4:26:15
62 Bib 1729 BE M30-34 15 29:50 4:20 2:27:28 2:36 1:22:08 4:26:22
63 Bib 52 BE M25-29 15 29:04 4:19 2:15:03 2:22 1:35:41 4:26:30
64 Bib 283 BE M18-24 8 28:22 3:31 2:13:43 2:15 1:38:40 4:26:31
65 Bib 31 BE M40-44 8 34:42 3:36 2:16:53 3:04 1:28:17 4:26:32
66 Bib 1528 BE M35-39 14 26:10 3:11 2:21:00 3:34 1:32:40 4:26:34
67 Bib 505 BE M25-29 16 35:15 6:09 2:22:23 3:02 1:20:25 4:27:13
68 Bib 423 BE M45-49 4 35:55 5:48 2:17:43 2:21 1:25:31 4:27:18
69 Bib 334 BE M25-29 17 30:50 3:46 2:22:13 2:57 1:27:42 4:27:28
70 Bib 1168 BE M25-29 18 33:08 4:54 2:12:43 3:19 1:33:41 4:27:45
71 Bib 1141 NL M25-29 19 30:16 5:27 2:23:24 2:47 1:26:06 4:27:59
72 Bib 764 BE M18-24 9 32:31 5:23 2:19:01 2:36 1:29:04 4:28:36
73 Bib 860 BE M25-29 20 29:59 5:29 2:17:53 3:02 1:32:26 4:28:49
74 Bib 1459 BE M35-39 15 30:19 5:35 2:18:01 5:51 1:29:12 4:28:58
75 Bib 1764 BE M50-54 3 34:15 4:53 2:17:25 3:01 1:29:33 4:29:07
76 Bib 2392 BE M30-34 16 31:57 4:42 2:15:45 2:09 1:34:44 4:29:17
77 Bib 597 BE M25-29 21 27:57 4:23 2:10:34 3:10 1:43:27 4:29:31
78 Bib 219 BE M18-24 10 31:00 4:06 2:25:44 1:56 1:26:54 4:29:40
79 Bib 1173 BE M35-39 16 37:48 5:46 2:21:50 3:01 1:21:23 4:29:48
80 Bib 25 LU M30-34 17 33:34 4:30 2:20:57 3:04 1:27:48 4:29:53
81 Bib 2434 BE M25-29 22 29:51 3:54 2:18:46 3:31 1:33:53 4:29:56
82 Bib 410 BE M35-39 17 30:59 4:01 2:21:19 2:19 1:31:42 4:30:21
83 Bib 53 BE M40-44 9 37:53 6:05 2:22:56 3:20 1:20:43 4:30:57
84 Bib 769 BE M18-24 11 34:45 4:59 2:19:54 2:22 1:29:11 4:31:12
85 Bib 260 BE M25-29 23 35:56 4:35 2:25:41 2:40 1:22:27 4:31:19
85 Bib 519 BE M25-29 23 34:33 4:51 2:21:28 2:35 1:27:51 4:31:19
87 Bib 32 LU M18-24 12 31:58 5:30 2:25:08 2:48 1:26:07 4:31:31
88 Bib 2343 BE M45-49 5 35:10 5:35 2:20:38 3:45 1:26:30 4:31:38
89 Bib 1203 BE M35-39 18 35:30 4:21 2:17:08 2:40 1:32:02 4:31:42
90 Bib 2386 BE M18-24 13 27:34 5:16 2:27:27 3:54 1:27:59 4:32:11
91 Bib 455 BE M18-24 14 34:16 4:29 2:21:37 2:23 1:29:30 4:32:15
92 Bib 732 CH M30-34 18 35:40 5:27 2:19:41 2:27 1:29:22 4:32:37
93 Bib 2427 BE M35-39 19 31:34 4:54 2:18:36 2:35 1:35:04 4:32:44
94 Bib 1684 BE M25-29 25 34:30 6:28 2:16:12 2:41 1:32:56 4:32:47
95 Bib 1803 BE M35-39 20 37:27 7:18 2:18:03 5:38 1:24:23 4:32:49
96 Bib 1228 BE M35-39 21 35:01 4:17 2:26:08 3:42 1:23:49 4:32:57
97 Bib 36 BE M40-44 10 32:05 3:53 2:17:27 3:02 1:36:43 4:33:11
98 Bib 1102 BE M25-29 26 33:43 5:46 2:19:27 3:07 1:31:20 4:33:22
99 Bib 59 BE M30-34 19 34:00 5:05 2:29:45 9:12 1:15:28 4:33:30
99 Bib 8 BE M35-39 22 31:56 4:03 2:16:14 2:55 1:38:23 4:33:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.