IRONMAN 70.3 Knokke-Heist 2025

1.91 km swim · 89.75 km bike · 21.11 km run

Finishers
1,866
43 did not finish or were disqualified
Best swim
22:18
1.91 km
Best bike
1:58:34
89.75 km
Best run
1:11:55
21.11 km
Men's podium
  1. 1 Bib 22GB · MPRO 3:39:37
  2. 2 Bib 23BE · MPRO 3:43:51
  3. 3 Bib 56BE · MPRO 3:43:56
Women's podium
  1. 1 Bib 4NL · FPRO 4:09:15
  2. 2 Bib 3FR · FPRO 4:13:36
  3. 3 Bib 8ZA · FPRO 4:18:05

1,954 results · page 19 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 1665 FR M18-24 209 51:46 7:31 3:14:38 5:30 3:02:53 7:22:17
1802 Bib 693 BE M25-29 345 48:19 11:13 3:31:06 11:31 2:41:43 7:23:51
1803 Bib 1966 RO M30-34 280 49:38 11:00 3:38:53 7:32 2:37:03 7:24:06
1804 Bib 1112 GB M65-69 9 46:42 19:24 3:04:34 18:52 2:54:38 7:24:10
1805 Bib 1683 NL M40-44 157 54:34 9:52 3:32:01 7:24 2:40:38 7:24:29
1806 Bib 354 DE M55-59 52 43:58 8:07 3:39:17 11:44 2:41:50 7:24:55
1807 Bib 552 GB M30-34 281 42:35 8:15 3:01:51 6:27 3:26:01 7:25:09
1808 Bib 548 BE F18-24 34 45:51 8:11 3:44:36 7:29 2:39:09 7:25:16
1809 Bib 1186 GB F25-29 94 43:14 8:16 3:36:31 4:41 2:52:39 7:25:20
1810 Bib 2403 NL M55-59 53 54:30 12:52 3:25:39 7:02 2:46:49 7:26:51
1811 Bib 2204 BE M40-44 158 48:35 8:12 3:34:10 5:55 2:51:49 7:28:42
1812 Bib 1982 FR M50-54 86 44:57 11:44 3:34:12 9:23 2:48:35 7:28:51
1812 Bib 875 BE M25-29 346 54:06 12:55 3:46:18 7:52 2:27:40 7:28:51
1814 Bib 655 GB M35-39 218 57:40 11:02 3:48:40 6:13 2:25:41 7:29:15
1815 Bib 458 GB F50-54 21 56:50 14:56 3:34:27 7:22 2:35:59 7:29:34
1816 Bib 616 BE F30-34 46 45:01 6:48 3:55:27 5:09 2:39:21 7:31:46
1817 Bib 1962 BE F25-29 95 52:07 10:03 3:43:34 7:03 2:39:59 7:32:46
1818 Bib 440 GB F30-34 47 46:05 10:07 3:46:03 7:33 2:43:16 7:33:03
1819 Bib 444 GB M30-34 282 42:16 14:03 3:42:10 11:20 2:43:15 7:33:04
1820 Bib 526 DE F45-49 17 38:47 7:29 3:25:00 9:08 3:13:21 7:33:44
1821 Bib 512 CH M50-54 87 48:03 12:26 3:18:59 12:21 3:02:08 7:33:58
1822 Bib 901 DE M55-59 54 30:49 13:13 3:15:02 6:39 3:28:26 7:34:10
1823 Bib 2296 BE M18-24 210 41:04 10:02 3:11:34 6:47 3:25:34 7:35:01
1824 Bib 1202 BE M25-29 347 39:54 11:12 3:32:27 6:28 3:05:42 7:35:43
1825 Bib 828 BE F45-49 18 46:12 10:15 3:45:15 9:01 2:45:06 7:35:48
1826 Bib 2035 GB M55-59 55 47:33 11:12 3:39:57 5:45 2:51:22 7:35:50
1827 Bib 1342 BE M18-24 211 35:08 9:24 4:12:37 5:50 2:33:30 7:36:29
1828 Bib 1093 AT F60-64 5 59:55 9:57 3:21:09 6:09 2:59:37 7:36:47
1828 Bib 997 DE M55-59 56 57:47 8:58 3:39:04 6:18 2:44:39 7:36:47
1830 Bib 1678 FR F30-34 48 44:37 10:39 3:49:49 5:04 2:46:58 7:37:06
1831 Bib 1771 BE F30-34 49 48:55 12:05 3:46:55 7:03 2:42:38 7:37:36
1832 Bib 342 FR M70-74 2 41:40 14:05 3:19:28 7:17 3:17:03 7:39:33
1833 Bib 327 GB F25-29 96 49:37 8:32 3:22:13 7:32 3:11:59 7:39:54
1834 Bib 238 BE M35-39 219 53:53 7:26 3:24:36 5:39 3:09:11 7:40:45
1835 Bib 894 DE M18-24 212 54:39 11:53 3:47:00 4:54 2:44:02 7:42:28
1836 Bib 2256 BE M30-34 283 49:16 8:17 3:35:35 6:52 3:03:31 7:43:31
1837 Bib 890 CO F30-34 50 45:48 11:36 3:37:42 10:02 2:58:45 7:43:53
1838 Bib 713 LT M25-29 348 44:56 13:38 3:50:02 6:17 2:49:59 7:44:51
1839 Bib 1297 FR F25-29 97 41:22 9:47 3:42:53 8:44 3:03:01 7:45:46
1840 Bib 1510 FR M50-54 88 45:46 9:05 3:29:43 7:38 3:13:42 7:45:54
1841 Bib 1990 BE F65-69 2 45:12 11:17 3:22:31 9:04 3:18:17 7:46:21
1842 Bib 321 FR F60-64 6 45:48 9:28 3:56:48 5:13 2:49:10 7:46:26
1843 Bib 1640 BE M25-29 349 54:02 8:42 3:27:32 8:30 3:09:06 7:47:53
1844 Bib 2211 FR F35-39 32 58:09 7:27 3:51:59 4:14 2:46:44 7:48:32
1844 Bib 2395 GB F35-39 32 1:14:27 8:01 3:34:05 10:11 2:41:47 7:48:32
1846 Bib 622 BE M65-69 10 59:34 11:41 3:24:16 7:05 3:06:17 7:48:52
1847 Bib 1919 CH M18-24 213 49:52 9:23 3:38:41 5:51 3:06:44 7:50:31
1848 Bib 559 FR M50-54 89 1:08:09 7:04 3:23:03 7:30 3:05:02 7:50:49
1849 Bib 2436 BE M50-54 90 46:00 8:08 3:30:23 4:57 3:22:10 7:51:38
1850 Bib 1682 FR M35-39 220 46:02 10:07 3:58:37 6:48 2:53:07 7:54:40
1851 Bib 1934 BE M25-29 350 45:04 16:07 3:28:40 12:21 3:12:41 7:54:53
1852 Bib 1725 BE M40-44 159 51:19 10:03 3:50:54 8:20 2:54:28 7:55:04
1853 Bib 1256 NL M45-49 106 59:11 14:24 3:31:43 11:12 2:59:01 7:55:30
1854 Bib 1887 BE F35-39 34 53:07 9:49 3:48:29 8:36 2:56:04 7:56:05
1855 Bib 1181 BE F40-44 29 52:41 10:00 3:41:10 6:26 3:06:34 7:56:51
1856 Bib 1673 FR F30-34 51 44:57 9:08 4:12:07 4:44 2:49:06 8:00:02
1857 Bib 1684 FR M60-64 36 38:38 16:36 4:10:31 6:14 2:48:03 8:00:03
1858 Bib 1553 FR F25-29 98 52:06 6:42 4:05:19 4:49 2:51:36 8:00:33
1859 Bib 263 GB F50-54 22 45:11 10:38 3:33:48 7:39 3:25:48 8:03:04
1860 Bib 715 LT M25-29 351 48:24 10:51 3:56:27 4:35 3:04:29 8:04:46
1861 Bib 478 US F75-79 1 41:46 10:44 3:38:21 7:36 3:30:15 8:08:42
1862 Bib 331 US F45-49 19 54:14 7:59 3:35:35 5:34 3:27:01 8:10:23
1863 Bib 754 BE F45-49 20 44:17 8:29 3:39:02 9:08 3:31:15 8:12:11
1864 Bib 1357 BE M18-24 214 57:51 9:40 3:57:37 6:43 3:01:22 8:13:12
1865 Bib 580 FR F30-34 52 52:39 7:54 4:05:54 4:26 3:04:05 8:14:58
1866 Bib 1015 NL F35-39 35 48:01 9:58 3:53:55 5:45 3:21:54 8:19:33
DNS Bib 1008 BE M65-69 - - - - - - -
DNS Bib 1026 FR M50-54 - - - - - - -
DNS Bib 108 BE M30-34 - - - - - - -
DNF Bib 1094 BE M55-59 - 35:24 6:33 2:33:53 3:44 - -
DNF Bib 1123 GB F50-54 - - - - - - -
DNS Bib 1127 BE M40-44 - - - - - - -
DNF Bib 1160 BE M55-59 - 38:51 6:42 2:51:19 5:46 - -
DNF Bib 1198 BE F45-49 - 37:03 8:09 - - - -
DNS Bib 1217 BE M25-29 - - - - - - -
DNF Bib 1231 IT M25-29 - - - - - - -
DNF Bib 1241 BE M45-49 - 34:48 4:25 2:08:22 3:08 - -
DNF Bib 1242 GB M25-29 - 37:38 6:29 2:46:35 4:41 - -
DNF Bib 1247 DE F45-49 - 38:41 4:53 3:08:13 4:21 - -
DNF Bib 1252 BE M45-49 - 35:36 7:43 2:25:56 6:41 - -
DNF Bib 1254 FR F40-44 - 41:46 8:59 3:26:34 4:54 - -
DNS Bib 1261 BE M35-39 - - - - - - -
DNS Bib 1277 ZA M30-34 - - - - - - -
DNS Bib 1283 BE M35-39 - - - - - - -
DNS Bib 1404 BE M30-34 - - - - - - -
DNF Bib 1460 BE M65-69 - 46:23 8:29 2:58:51 6:15 - -
DNF Bib 1515 BE M40-44 - 32:08 8:23 - - - -
DNF Bib 1519 GB F55-59 - 1:00:55 11:18 4:25:00 - - -
DNF Bib 1571 BE M35-39 - 34:24 8:20 2:31:17 4:51 - -
DNS Bib 16 DE FPRO - - - - - - -
DNF Bib 1631 BE M45-49 - 31:34 6:11 2:30:06 3:45 - -
DNS Bib 1695 GB M35-39 - - - - - - -
DNF Bib 1717 BE M35-39 - 45:43 16:17 - - - -
DNS Bib 1751 BE F25-29 - - - - - - -
DNF Bib 1762 BE M50-54 - 32:26 6:23 - - - -
DNF Bib 1798 BE F45-49 - 38:10 5:57 3:08:42 5:10 - -
DNS Bib 1799 BE F18-24 - - - - - - -
DNS Bib 185 BE M35-39 - - - - - - -
DNS Bib 1897 BE M60-64 - - - - - - -
DNF Bib 1938 BE M35-39 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.