Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 820 | 4:04:17 | 4:30:34 | 4:43:15 | 5:02:43 | 5:46:16 | 3:52:18 |
| MPRO | 16 | 3:52:18 | 3:52:18 | 3:53:30 | 3:55:44 | 4:02:54 | 3:52:18 |
| M18-24 | 31 | 4:20:22 | 4:41:43 | 4:50:34 | 5:03:43 | 5:48:43 | 4:20:22 |
| M25-29 | 87 | 4:04:17 | 4:28:00 | 4:33:54 | 4:54:33 | 5:44:17 | 4:04:17 |
| M30-34 | 137 | 4:19:42 | 4:28:31 | 4:43:08 | 4:59:35 | 5:38:25 | 4:10:04 |
| M35-39 | 160 | 4:12:39 | 4:34:40 | 4:45:12 | 5:03:00 | 5:40:37 | 4:04:41 |
| M40-44 | 144 | 4:24:28 | 4:41:36 | 4:49:35 | 5:01:43 | 5:45:42 | 4:08:15 |
| M45-49 | 117 | 4:30:59 | 4:41:34 | 4:49:47 | 5:05:57 | 5:46:35 | 4:30:34 |
| M50-54 | 76 | 4:29:20 | 4:39:20 | 4:53:14 | 5:19:38 | 5:58:18 | 4:29:20 |
| M55-59 | 36 | 4:51:55 | 5:10:38 | 5:15:18 | 5:40:18 | 6:10:56 | 4:51:55 |
| M60-64 | 12 | 5:18:42 | 5:18:42 | 5:34:38 | 5:44:07 | 6:15:51 | 5:18:42 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 339 | 4:18:06 | 4:56:34 | 5:13:56 | 5:31:38 | 6:16:34 | 4:13:47 |
| FPRO | 12 | 4:13:47 | 4:13:47 | 4:14:44 | 4:16:10 | 4:32:40 | 4:13:47 |
| F18-24 | 15 | 5:37:04 | 5:37:04 | 5:39:04 | 5:39:49 | 6:20:44 | 5:37:04 |
| F25-29 | 44 | 4:44:20 | 4:58:48 | 5:02:20 | 5:23:35 | 6:23:41 | 4:44:20 |
| F30-34 | 53 | 4:33:17 | 5:01:03 | 5:16:48 | 5:33:18 | 6:11:05 | 4:33:17 |
| F35-39 | 63 | 5:01:57 | 5:13:11 | 5:21:21 | 5:40:05 | 6:23:09 | 5:01:57 |
| F40-44 | 63 | 4:56:34 | 5:13:56 | 5:23:04 | 5:30:30 | 6:14:27 | 4:56:34 |
| F45-49 | 45 | 5:03:23 | 5:16:20 | 5:28:54 | 5:46:09 | 6:18:54 | 5:03:23 |
| F50-54 | 29 | 4:58:55 | 5:14:36 | 5:19:03 | 5:32:12 | 6:16:08 | 4:58:55 |
| F55-59 | 10 | 5:41:19 | 5:41:19 | 5:41:19 | 5:57:29 | 6:06:35 | 5:41:19 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.