Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 827 | 4:11:18 | 4:45:53 | 5:00:41 | 5:23:36 | 6:12:18 | 3:56:59 |
| MPRO | 15 | 3:56:59 | 3:56:59 | 3:59:33 | 4:00:43 | 4:09:48 | 3:56:59 |
| M18-24 | 29 | 4:46:42 | 4:48:13 | 4:57:40 | 5:09:05 | 5:59:45 | 4:46:42 |
| M25-29 | 95 | 4:12:48 | 4:29:02 | 4:54:12 | 5:08:05 | 6:05:06 | 4:12:48 |
| M30-34 | 138 | 4:28:29 | 4:38:12 | 4:55:13 | 5:31:06 | 6:15:12 | 4:26:13 |
| M35-39 | 164 | 4:22:42 | 4:53:39 | 5:04:13 | 5:25:52 | 6:12:17 | 4:15:36 |
| M40-44 | 175 | 4:40:34 | 4:54:35 | 5:07:47 | 5:21:24 | 6:04:34 | 4:30:48 |
| M45-49 | 107 | 4:52:57 | 5:00:41 | 5:16:42 | 5:29:46 | 6:15:03 | 4:34:59 |
| M50-54 | 60 | 4:39:05 | 4:58:57 | 5:08:17 | 5:43:53 | 6:30:02 | 4:39:05 |
| M55-59 | 31 | 4:51:27 | 5:18:06 | 5:27:16 | 5:41:39 | 6:33:21 | 4:51:27 |
| M60-64 | 8 | 6:38:15 | 6:38:15 | 6:38:15 | 6:45:01 | 7:19:40 | 6:38:15 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 325 | 4:38:06 | 5:03:39 | 5:28:06 | 5:49:06 | 6:39:48 | 4:13:46 |
| FPRO | 11 | 4:13:46 | 4:13:46 | 4:36:26 | 4:38:06 | 4:44:53 | 4:13:46 |
| F18-24 | 6 | 5:12:22 | 5:12:22 | 5:12:22 | 5:44:36 | 6:02:00 | 5:12:22 |
| F25-29 | 36 | 5:03:39 | 5:08:18 | 5:18:24 | 5:38:26 | 6:35:53 | 5:03:39 |
| F30-34 | 62 | 4:37:32 | 5:07:58 | 5:30:11 | 5:42:24 | 6:37:42 | 4:37:32 |
| F35-39 | 73 | 5:00:11 | 5:18:06 | 5:30:29 | 5:45:40 | 6:42:27 | 5:00:11 |
| F40-44 | 60 | 5:15:54 | 5:25:03 | 5:29:47 | 5:54:52 | 6:43:25 | 5:15:54 |
| F45-49 | 45 | 5:33:51 | 5:41:20 | 5:59:40 | 6:10:09 | 7:01:42 | 5:33:51 |
| F50-54 | 24 | 5:46:02 | 5:53:28 | 5:56:01 | 6:09:42 | 6:46:47 | 5:46:02 |
| F55-59 | 5 | 5:57:08 | 5:57:08 | 5:57:08 | 5:57:08 | 6:35:17 | 5:57:08 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.