Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 903 | 4:06:33 | 4:32:55 | 4:52:54 | 5:11:26 | 5:48:31 | 3:49:44 |
| MPRO | 22 | 3:49:44 | 3:55:46 | 3:56:13 | 4:00:53 | 4:06:39 | 3:49:44 |
| M18-24 | 36 | 4:13:15 | 4:33:36 | 4:43:30 | 4:55:34 | 5:34:57 | 4:13:15 |
| M25-29 | 90 | 4:14:51 | 4:32:11 | 4:45:29 | 4:56:54 | 5:32:09 | 4:14:51 |
| M30-34 | 181 | 4:17:34 | 4:32:55 | 4:55:51 | 5:11:26 | 5:45:16 | 4:16:33 |
| M35-39 | 188 | 4:18:05 | 4:44:25 | 4:56:16 | 5:15:29 | 5:48:26 | 4:11:20 |
| M40-44 | 175 | 4:19:05 | 4:48:33 | 5:06:44 | 5:20:36 | 5:54:27 | 4:09:51 |
| M45-49 | 98 | 4:38:46 | 5:03:53 | 5:11:09 | 5:17:35 | 5:55:27 | 4:38:46 |
| M50-54 | 70 | 4:46:01 | 4:58:03 | 5:06:15 | 5:26:05 | 6:00:05 | 4:46:01 |
| M55-59 | 24 | 4:54:56 | 5:00:34 | 5:04:04 | 5:32:26 | 6:07:34 | 4:54:56 |
| M60-64 | 12 | 5:31:00 | 5:31:00 | 5:34:10 | 5:37:38 | 6:15:30 | 5:31:00 |
| M65-69 | 5 | 5:32:50 | 5:32:50 | 5:32:50 | 5:32:50 | 6:43:33 | 5:32:50 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 325 | 4:29:18 | 4:55:23 | 5:07:00 | 5:25:46 | 6:16:59 | 4:11:08 |
| FPRO | 9 | 4:11:08 | 4:11:08 | 4:11:08 | 4:15:13 | 4:32:39 | 4:11:08 |
| F18-24 | 13 | 4:38:26 | 4:38:26 | 4:57:17 | 5:30:13 | 6:30:15 | 4:38:26 |
| F25-29 | 39 | 4:43:46 | 4:53:22 | 5:00:02 | 5:22:09 | 6:03:13 | 4:43:46 |
| F30-34 | 65 | 4:42:42 | 4:56:26 | 5:12:50 | 5:26:44 | 6:08:50 | 4:42:42 |
| F35-39 | 65 | 4:48:31 | 4:56:40 | 5:03:54 | 5:20:18 | 6:07:42 | 4:48:31 |
| F40-44 | 64 | 4:59:26 | 5:14:10 | 5:22:17 | 5:31:10 | 6:23:28 | 4:59:26 |
| F45-49 | 45 | 4:46:17 | 5:09:05 | 5:09:52 | 5:42:57 | 6:40:51 | 4:46:17 |
| F50-54 | 22 | 5:07:00 | 5:33:18 | 5:39:58 | 5:50:48 | 6:37:07 | 5:07:00 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.