Umbrales por grupo de edad
IRONMAN 70.3 Japan · 9 ediciones (2010, 2012, 2013, 2014, 2015, 2016, 2017, 2018, 2019) · 11.322 finishers
Ediciones: 2010 · 2012 · 2013 · 2014 · 2015 · 2016 · 2017 · 2018 · 2019
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 10.257 | 4:21:40 | 4:51:46 | 5:06:19 | 5:26:31 | 6:05:49 | 3:50:58 |
| MPRO | 87 | 3:50:58 | 3:57:03 | 4:00:58 | 4:03:42 | 4:09:16 | 3:50:58 |
| M18-24 | 127 | 4:24:20 | 4:33:57 | 4:39:11 | 4:49:21 | 5:23:15 | 4:23:44 |
| M25-29 | 497 | 4:22:17 | 4:43:11 | 4:52:05 | 5:13:27 | 5:49:41 | 4:01:24 |
| M30-34 | 1.029 | 4:18:52 | 4:41:08 | 4:54:56 | 5:17:19 | 5:56:04 | 4:02:15 |
| M35-39 | 1.553 | 4:28:01 | 4:50:25 | 5:00:37 | 5:18:51 | 5:58:29 | 4:07:54 |
| M40-44 | 2.108 | 4:34:02 | 4:54:46 | 5:06:42 | 5:23:03 | 5:58:31 | 4:09:09 |
| M45-49 | 2.223 | 4:41:42 | 4:57:31 | 5:12:13 | 5:30:22 | 6:07:13 | 4:17:00 |
| M50-54 | 1.446 | 4:47:13 | 5:09:46 | 5:20:48 | 5:39:46 | 6:15:38 | 4:31:34 |
| M55-59 | 677 | 4:57:16 | 5:17:16 | 5:29:45 | 5:47:02 | 6:27:54 | 4:40:01 |
| M60-64 | 322 | 5:11:18 | 5:25:43 | 5:31:39 | 5:44:14 | 6:26:02 | 4:56:40 |
| M65-69 | 130 | 5:22:27 | 5:35:52 | 5:51:34 | 6:01:49 | 6:27:02 | 5:18:11 |
| M70-74 | 44 | 5:26:41 | 5:55:33 | 6:09:42 | 6:18:06 | 6:55:09 | 5:26:41 |
| M75-79 | 7 | 6:38:16 | 6:38:16 | 6:38:16 | 6:57:01 | 7:05:12 | 6:38:16 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.065 | 4:36:19 | 4:55:09 | 5:19:42 | 5:43:39 | 6:27:26 | 4:18:26 |
| FPRO | 45 | 4:18:26 | 4:29:27 | 4:30:53 | 4:35:33 | 4:44:42 | 4:18:26 |
| F18-24 | 25 | 4:28:17 | 4:41:05 | 4:54:54 | 5:02:31 | 5:50:38 | 4:28:17 |
| F25-29 | 53 | 4:39:15 | 4:54:55 | 5:04:18 | 5:24:55 | 6:24:41 | 4:39:15 |
| F30-34 | 122 | 4:52:39 | 5:14:31 | 5:21:13 | 5:43:11 | 6:24:21 | 4:47:31 |
| F35-39 | 181 | 4:42:32 | 5:16:23 | 5:25:06 | 5:41:53 | 6:27:06 | 4:41:27 |
| F40-44 | 207 | 4:55:09 | 5:16:51 | 5:32:37 | 5:51:40 | 6:27:58 | 4:38:21 |
| F45-49 | 185 | 4:52:26 | 5:24:57 | 5:35:48 | 5:51:37 | 6:29:56 | 4:48:26 |
| F50-54 | 138 | 5:15:43 | 5:24:46 | 5:54:42 | 6:06:01 | 6:42:15 | 5:07:33 |
| F55-59 | 68 | 5:27:43 | 5:42:18 | 5:55:16 | 6:07:57 | 6:38:23 | 5:27:43 |
| F60-64 | 30 | 5:09:36 | 5:41:19 | 5:54:04 | 6:11:30 | 6:51:37 | 5:09:36 |
| F65-69 | 9 | 6:06:59 | 6:06:59 | 6:06:59 | 6:33:05 | 7:26:10 | 6:06:59 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.