smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,364
83 did not finish or were disqualified
Best swim
23:19
1.9 km
Best bike
2:13:28
90.1 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6MPRO 4:00:29
  2. 2 Bib 10MPRO 4:02:36
  3. 3 Bib 5MPRO 4:03:12
Women's podium
  1. 1 Bib 22FPRO 4:30:53
  2. 2 Bib 21FPRO 4:39:01
  3. 3 Bib 25FPRO 4:42:02

1,610 results · page 13 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 700 M45-49 239 46:18 - 3:15:32 - 2:37:52 7:08:49
1202 Bib 1645 F50-54 15 49:10 - 3:21:21 - 2:44:28 7:09:15
1203 Bib 1639 F50-54 16 47:30 - 3:31:38 - 2:34:33 7:09:28
1204 Bib 752 M45-49 240 56:49 - 3:13:15 - 2:45:00 7:09:31
1205 Bib 1621 F45-49 14 47:39 - 3:20:19 - 2:39:26 7:09:38
1206 Bib 71 M18-24 14 46:29 - 3:41:50 - 2:27:28 7:09:45
1207 Bib 1398 M60-64 46 39:35 - 3:34:22 - 2:39:36 7:09:52
1208 Bib 1613 F45-49 15 47:21 - 3:26:29 - 2:31:49 7:09:57
1209 Bib 1605 F45-49 16 46:02 - 3:27:21 - 2:45:54 7:10:37
1210 Bib 1388 M55-59 110 49:52 - 3:24:07 - 2:41:26 7:10:44
1211 Bib 395 M35-39 128 44:27 - 3:38:04 - 2:32:54 7:10:59
1212 Bib 452 M40-44 188 54:44 - 3:24:06 - 2:35:39 7:11:07
1213 Bib 1672 F55-59 18 48:51 - 3:25:51 - 2:36:04 7:11:24
1214 Bib 894 M45-49 241 43:57 - 3:18:07 - 2:48:37 7:11:25
1215 Bib 1281 M55-59 111 39:31 - 3:16:00 - 2:59:22 7:11:29
1215 Bib 1680 F55-59 19 52:08 - 3:35:24 - 2:19:26 7:11:29
1217 Bib 228 M30-34 85 41:33 - 3:35:17 - 2:27:44 7:11:54
1218 Bib 1266 M55-59 112 52:08 - 3:26:21 - 2:35:17 7:11:55
1218 Bib 1566 F35-39 11 42:51 - 3:34:32 - 2:36:10 7:11:55
1220 Bib 249 M30-34 86 43:05 - 3:46:50 - 2:26:35 7:12:00
1221 Bib 1416 M60-64 47 49:08 - 3:23:32 - 2:41:13 7:12:17
1222 Bib 1230 M50-54 199 46:52 - 3:19:23 - 2:49:22 7:12:36
1223 Bib 386 M35-39 129 1:05:31 - 2:57:39 - 2:55:43 7:12:53
1224 Bib 534 M40-44 189 49:09 - 3:22:36 - 2:44:56 7:12:55
1225 Bib 844 M45-49 242 44:18 - 3:23:37 - 2:49:56 7:12:59
1226 Bib 1485 M65-69 13 44:23 - 3:09:52 - 2:59:11 7:13:09
1226 Bib 867 MPC 2 52:37 - 3:03:56 - 2:54:34 7:13:09
1228 Bib 224 M30-34 87 53:39 - 3:28:21 - 2:38:12 7:13:16
1228 Bib 744 M45-49 243 51:06 - 3:26:27 - 2:42:17 7:13:16
1230 Bib 1633 F50-54 17 54:53 - 3:45:58 - 2:07:27 7:13:19
1231 Bib 577 M40-44 190 44:41 - 3:42:08 - 2:30:36 7:13:27
1232 Bib 1065 M50-54 200 49:21 - 3:17:09 - 2:45:08 7:13:32
1233 Bib 1113 M50-54 201 53:26 - 3:35:07 - 2:31:20 7:13:34
1234 Bib 980 M45-49 244 49:47 - 3:36:11 - 2:27:04 7:13:38
1235 Bib 1405 M60-64 48 40:45 - 3:38:07 - 2:29:43 7:13:44
1235 Bib 804 M45-49 245 40:55 - 3:27:01 - 2:44:22 7:13:44
1237 Bib 1032 M50-54 202 53:15 - 3:32:11 - 2:30:55 7:13:50
1238 Bib 573 M40-44 191 43:24 - 3:27:46 - 2:40:15 7:14:10
1239 Bib 120 M25-29 57 59:37 - 3:29:08 - 2:30:38 7:14:47
1240 Bib 759 M45-49 246 48:11 - 3:21:09 - 2:51:23 7:15:14
1241 Bib 882 M45-49 247 47:23 - 3:24:30 - 2:49:12 7:15:29
1242 Bib 802 M45-49 248 54:21 - 3:09:58 - 2:54:50 7:15:42
1243 Bib 1279 M55-59 113 40:51 - 3:33:32 - 2:39:26 7:15:54
1244 Bib 207 M30-34 88 49:28 - 3:47:32 - 2:25:54 7:16:25
1245 Bib 1026 M50-54 203 55:14 - 3:25:08 - 2:38:25 7:16:39
1246 Bib 1453 M60-64 49 55:41 - 3:24:30 - 2:42:03 7:17:06
1246 Bib 415 M35-39 130 1:01:18 - 3:26:47 - 2:28:47 7:17:06
1248 Bib 282 M35-39 131 55:27 - 3:18:21 - 2:50:19 7:17:15
1249 Bib 1085 M50-54 204 42:26 - 3:41:51 - 2:33:52 7:17:22
1250 Bib 328 M35-39 132 44:28 - 3:40:54 - 2:30:37 7:17:36
1251 Bib 837 M45-49 249 1:01:56 - 3:34:09 - 2:25:19 7:17:49
1252 Bib 1223 M50-54 205 52:44 - 3:21:42 - 2:49:31 7:18:04
1253 Bib 1437 M60-64 50 49:05 - 3:40:45 - 2:32:52 7:18:06
1254 Bib 100 M25-29 58 44:44 - 3:42:32 - 2:30:06 7:18:07
1255 Bib 621 M40-44 192 45:50 - 3:44:31 - 2:29:33 7:18:14
1256 Bib 1162 M50-54 206 56:23 - 3:21:39 - 2:39:32 7:18:22
1257 Bib 383 M35-39 133 50:03 - 3:21:40 - 2:50:51 7:18:29
1258 Bib 1454 M60-64 51 53:47 - 3:33:58 - 2:33:09 7:18:44
1259 Bib 1296 M55-59 114 51:33 - 3:21:32 - 2:50:26 7:19:01
1260 Bib 1615 F45-49 17 54:13 - 3:43:58 - 2:26:58 7:19:09
1261 Bib 315 M35-39 134 51:17 - 3:25:03 - 2:46:07 7:19:33
1262 Bib 1357 M55-59 115 47:40 - 3:10:45 - 3:06:29 7:20:20
1263 Bib 273 M35-39 135 52:06 - 3:21:59 - 2:54:14 7:20:24
1264 Bib 1573 F40-44 18 37:56 - 3:35:12 - 2:52:20 7:20:54
1265 Bib 982 M45-49 250 47:28 - 3:28:28 - 2:47:25 7:21:57
1266 Bib 1179 M50-54 207 1:05:31 - 3:17:30 - 2:40:58 7:22:11
1267 Bib 240 M30-34 89 47:58 - 3:28:16 - 2:42:14 7:22:21
1268 Bib 1298 M55-59 116 40:28 - 3:23:05 - 3:03:48 7:22:28
1269 Bib 458 M40-44 193 51:34 - 3:32:27 - 2:37:27 7:22:34
1270 Bib 879 M45-49 251 54:59 - 3:26:36 - 2:35:39 7:22:48
1271 Bib 1627 F45-49 18 52:57 - 3:35:02 - 2:38:43 7:22:56
1272 Bib 218 M30-34 90 55:15 - 3:17:05 - 2:57:43 7:24:26
1273 Bib 319 M35-39 136 49:43 - 3:11:07 - 3:01:08 7:24:39
1274 Bib 118 M25-29 59 46:29 - 3:28:10 - 2:54:52 7:25:00
1275 Bib 913 M45-49 252 44:10 - 3:25:51 - 2:58:37 7:25:23
1276 Bib 371 M35-39 137 48:13 - 3:07:59 - 3:09:36 7:25:29
1277 Bib 1382 M55-59 117 52:28 - 3:28:55 - 2:43:41 7:25:56
1278 Bib 1471 M65-69 14 59:47 - 3:24:20 - 2:43:47 7:26:10
1279 Bib 1006 M50-54 208 50:57 - 3:13:13 - 3:02:34 7:26:11
1280 Bib 568 M40-44 194 37:53 - 4:09:25 - 2:24:17 7:26:22
1281 Bib 513 M40-44 195 58:54 - 3:16:44 - 2:55:57 7:26:51
1282 Bib 1275 M55-59 118 56:54 - 3:22:38 - 2:49:29 7:27:25
1283 Bib 1273 M55-59 119 53:10 - 3:40:22 - 2:36:43 7:27:34
1284 Bib 1395 M60-64 52 47:26 - 3:39:58 - 2:34:31 7:27:43
1285 Bib 782 M45-49 253 47:27 - 3:09:49 - 3:15:15 7:28:06
1286 Bib 1690 F65-69 1 51:00 - 3:56:28 - 2:20:37 7:28:21
1287 Bib 619 M40-44 196 40:43 - 3:38:35 - 2:38:24 7:28:47
1288 Bib 1474 M65-69 15 55:49 - 3:39:56 - 2:37:06 7:28:53
1289 Bib 1247 M55-59 120 1:02:12 - 3:16:04 - 2:55:03 7:29:08
1290 Bib 506 M40-44 197 41:27 - 3:44:36 - 2:47:35 7:29:55
1291 Bib 743 M45-49 254 57:35 - 3:30:14 - 2:38:42 7:30:15
1292 Bib 1360 M55-59 121 48:56 - 3:30:25 - 2:57:57 7:30:18
1293 Bib 1625 F45-49 19 47:58 - 3:46:45 - 2:35:39 7:30:26
1294 Bib 1215 M50-54 209 47:40 - 3:27:13 - 2:57:36 7:30:35
1295 Bib 510 M40-44 198 44:28 - 3:45:47 - 2:47:28 7:31:49
1296 Bib 1376 M55-59 122 49:02 - 3:54:43 - 2:31:06 7:32:18
1297 Bib 1008 M50-54 210 50:27 - 3:21:11 - 3:05:35 7:32:51
1298 Bib 803 M45-49 255 48:51 - 3:12:35 - 3:17:20 7:33:26
1299 Bib 313 M35-39 138 46:19 - 2:57:01 - 3:25:40 7:33:35
1300 Bib 1425 M60-64 53 55:54 - 3:33:16 - 2:42:42 7:33:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.