smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,364
83 did not finish or were disqualified
Best swim
23:19
1.9 km
Best bike
2:13:28
90.1 km
Best run
1:14:31
21.1 km
Men's podium
  1. 1 Bib 6MPRO 4:00:29
  2. 2 Bib 10MPRO 4:02:36
  3. 3 Bib 5MPRO 4:03:12
Women's podium
  1. 1 Bib 22FPRO 4:30:53
  2. 2 Bib 21FPRO 4:39:01
  3. 3 Bib 25FPRO 4:42:02

1,610 results · page 12 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 762 M45-49 219 44:55 - 3:33:54 - 2:19:34 6:54:25
1102 Bib 331 M35-39 121 43:27 - 3:21:39 - 2:20:24 6:54:26
1103 Bib 1539 F30-34 15 53:57 - 3:04:34 - 2:43:05 6:54:33
1104 Bib 1349 M55-59 94 42:55 - 3:29:12 - 2:17:31 6:54:38
1105 Bib 496 M40-44 173 46:57 - 3:34:35 - 2:17:55 6:54:51
1106 Bib 601 M40-44 174 1:01:14 - 3:26:01 - 2:10:04 6:54:55
1107 Bib 401 M35-39 122 41:34 - 3:26:03 - 2:34:07 6:54:59
1108 Bib 1128 M50-54 187 47:00 - 3:15:35 - 2:31:37 6:55:02
1108 Bib 1323 M55-59 95 50:18 - 3:30:21 - 2:17:52 6:55:02
1110 Bib 602 M40-44 175 54:33 - 3:20:09 - 2:19:32 6:55:06
1111 Bib 1348 M55-59 96 50:13 - 3:24:56 - 2:22:00 6:55:08
1112 Bib 1642 F50-54 11 44:42 - 3:33:57 - 2:18:40 6:55:35
1113 Bib 1365 M55-59 97 45:26 - 3:28:53 - 2:20:48 6:55:39
1114 Bib 1660 F55-59 14 43:14 - 3:22:44 - 2:34:00 6:55:49
1115 Bib 1487 M65-69 12 41:07 - 3:14:41 - 2:44:33 6:56:01
1115 Bib 791 M45-49 220 51:09 - 3:21:10 - 2:28:50 6:56:01
1117 Bib 180 M30-34 80 57:07 - 3:21:30 - 2:17:09 6:56:10
1118 Bib 766 M45-49 221 54:08 - 3:31:33 - 2:19:50 6:56:36
1119 Bib 711 M45-49 222 47:39 - 3:15:25 - 2:32:45 6:56:45
1120 Bib 431 M40-44 176 46:52 - 3:35:08 - 2:21:00 6:56:47
1121 Bib 1182 M50-54 188 46:09 - 3:16:38 - 2:36:19 6:56:54
1122 Bib 108 M25-29 54 52:33 - 3:16:01 - 2:27:40 6:56:57
1123 Bib 1412 M60-64 41 45:07 - 3:30:23 - 2:23:19 6:57:03
1124 Bib 1335 M55-59 98 42:52 - 3:05:50 - 2:50:05 6:57:04
1125 Bib 1020 M50-54 189 47:33 - 3:09:35 - 2:41:16 6:57:10
1126 Bib 538 M40-44 177 46:44 - 3:07:59 - 2:45:54 6:57:14
1126 Bib 977 M45-49 223 46:50 - 3:12:16 - 2:36:32 6:57:14
1128 Bib 1325 M55-59 99 1:01:24 - 3:07:10 - 2:29:29 6:57:16
1129 Bib 1315 M55-59 100 48:12 - 3:23:40 - 2:21:40 6:57:19
1130 Bib 956 M45-49 224 46:03 - 3:18:26 - 2:38:48 6:57:20
1131 Bib 716 M45-49 225 52:44 - 3:12:46 - 2:32:19 6:57:23
1132 Bib 1081 M50-54 190 43:33 - 3:25:40 - 2:31:34 6:57:53
1133 Bib 1372 M55-59 101 49:36 - 3:42:09 - 2:07:29 6:58:02
1134 Bib 549 M40-44 178 40:57 - 3:18:21 - 2:46:36 6:58:03
1135 Bib 1047 M50-54 191 41:03 - 3:20:53 - 2:35:21 6:58:10
1136 Bib 698 M45-49 226 49:33 - 3:22:29 - 2:25:39 6:58:21
1137 Bib 407 M35-39 123 47:19 - 3:06:57 - 2:48:47 6:58:24
1138 Bib 813 M45-49 227 49:35 - 3:12:20 - 2:42:21 6:58:32
1139 Bib 223 M30-34 81 43:15 - 3:16:48 - 2:42:01 6:58:55
1140 Bib 1655 F50-54 12 42:44 - 3:39:47 - 2:16:13 6:59:01
1141 Bib 448 M40-44 179 41:46 - 3:14:04 - 2:46:38 6:59:05
1142 Bib 708 M45-49 228 50:23 - 3:03:21 - 2:46:56 6:59:07
1143 Bib 1678 F55-59 15 48:29 - 3:33:26 - 2:19:40 6:59:12
1144 Bib 555 M40-44 180 49:12 - 3:29:48 - 2:21:54 6:59:22
1145 Bib 1207 M50-54 192 38:42 - 3:37:09 - 2:29:51 6:59:24
1146 Bib 1417 M60-64 42 43:34 - 3:10:50 - 2:48:36 6:59:48
1147 Bib 1578 F40-44 15 46:22 - 3:36:21 - 2:19:03 6:59:56
1148 Bib 1313 M55-59 102 49:06 - 3:20:11 - 2:22:01 6:59:59
1149 Bib 764 M45-49 229 47:15 - 3:21:47 - 2:27:25 7:00:02
1150 Bib 1270 M55-59 103 46:05 - 3:10:37 - 2:45:25 7:00:09
1151 Bib 1675 F55-59 16 45:09 - 3:39:38 - 2:16:27 7:00:32
1152 Bib 304 M35-39 124 46:20 - 3:55:51 - 2:05:36 7:00:42
1153 Bib 1648 F50-54 13 48:35 - 3:28:47 - 2:21:24 7:00:54
1154 Bib 1404 M60-64 43 49:07 - 3:20:30 - 2:27:34 7:01:04
1155 Bib 925 M45-49 230 55:58 - 3:24:37 - 2:17:37 7:01:07
1156 Bib 790 M45-49 231 44:05 - 3:14:09 - 2:46:20 7:01:10
1157 Bib 113 M25-29 55 59:14 - 3:25:37 - 2:18:25 7:01:23
1158 Bib 1659 F55-59 17 53:25 - 3:18:50 - 2:23:14 7:01:28
1159 Bib 1367 M55-59 104 48:58 - 3:33:35 - 2:22:23 7:01:29
1160 Bib 591 M40-44 181 46:43 - 3:21:50 - 2:32:43 7:01:33
1161 Bib 545 M40-44 182 47:26 - 3:23:21 - 2:30:55 7:01:56
1162 Bib 1120 M50-54 193 54:56 - 3:16:33 - 2:33:18 7:02:13
1163 Bib 1231 M50-54 194 47:58 - 3:03:17 - 2:49:47 7:02:26
1164 Bib 1058 M50-54 195 49:25 - 3:18:16 - 2:39:17 7:02:32
1165 Bib 1305 M55-59 105 49:01 - 3:37:49 - 2:17:32 7:02:44
1166 Bib 152 M30-34 82 50:51 - 3:09:35 - 2:45:08 7:02:52
1167 Bib 927 M45-49 232 50:55 - 3:17:46 - 2:38:51 7:02:56
1168 Bib 488 M40-44 183 42:29 - 3:15:13 - 2:49:21 7:02:58
1169 Bib 1310 M55-59 106 42:42 - 3:19:51 - 2:47:21 7:03:14
1170 Bib 671 M45-49 233 53:47 - 3:34:45 - 2:10:38 7:03:27
1171 Bib 32 F25-29 6 51:02 - 3:28:06 - 2:29:23 7:03:52
1172 Bib 653 M40-44 184 49:10 - 3:37:33 - 2:18:24 7:04:09
1173 Bib 1015 M50-54 196 55:05 - 3:23:17 - 2:30:40 7:04:22
1174 Bib 437 M40-44 185 51:18 - 3:23:06 - 2:23:33 7:04:28
1175 Bib 136 M25-29 56 35:50 - 3:14:37 - 3:03:54 7:04:37
1176 Bib 179 M30-34 83 45:40 - 3:33:45 - 2:20:11 7:04:44
1177 Bib 1421 M60-64 44 43:31 - 3:28:35 - 2:35:10 7:04:57
1178 Bib 1597 F40-44 16 53:50 - 3:28:24 - 2:20:10 7:05:44
1179 Bib 503 M40-44 186 50:59 - 3:28:14 - 2:32:21 7:05:56
1180 Bib 1500 M70-74 9 50:32 - 3:14:49 - 2:47:46 7:05:59
1181 Bib 1147 M50-54 197 40:04 - 3:26:51 - 2:28:53 7:06:06
1181 Bib 1503 M70-74 10 43:34 - 3:18:54 - 2:50:30 7:06:06
1183 Bib 926 M45-49 234 38:28 - 3:26:50 - 2:38:55 7:06:10
1184 Bib 365 M35-39 125 43:47 - 3:28:31 - 2:33:58 7:06:20
1185 Bib 1651 F50-54 14 50:20 - 3:39:37 - 2:23:04 7:06:24
1186 Bib 979 M45-49 235 58:38 - 3:19:41 - 2:28:17 7:06:38
1187 Bib 1328 M55-59 107 44:47 - 3:23:47 - 2:37:16 7:06:50
1187 Bib 227 M30-34 84 44:44 - 3:37:21 - 2:29:59 7:06:50
1189 Bib 1403 M60-64 45 49:02 - 3:14:10 - 2:38:22 7:06:57
1190 Bib 1269 M55-59 108 55:08 - 3:21:33 - 2:27:30 7:07:01
1191 Bib 372 M35-39 126 45:22 - 3:25:03 - 2:41:49 7:07:14
1192 Bib 1587 F40-44 17 47:31 - 3:42:41 - 2:19:31 7:07:29
1192 Bib 1616 F45-49 13 48:57 - 3:28:52 - 2:32:40 7:07:29
1194 Bib 1331 M55-59 109 55:57 - 3:05:30 - 2:41:48 7:07:40
1195 Bib 954 M45-49 236 50:35 - 3:15:07 - 2:38:20 7:08:08
1196 Bib 974 M45-49 237 47:50 - 3:26:42 - 2:38:50 7:08:13
1197 Bib 596 M40-44 187 56:46 - 3:16:58 - 2:38:19 7:08:14
1198 Bib 1192 M50-54 198 37:02 - 3:19:41 - 2:52:51 7:08:29
1199 Bib 962 M45-49 238 52:52 - 3:36:53 - 2:23:42 7:08:33
1200 Bib 367 M35-39 127 46:29 - 3:16:13 - 2:42:58 7:08:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.