smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 12 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1452 F45-49 16 57:51 12:37 3:21:45 5:51 2:19:49 6:57:53
1102 Bib 1405 F40-44 19 45:08 8:25 3:21:28 6:01 2:36:59 6:58:01
1103 Bib 511 M40-44 217 46:46 6:51 3:07:13 7:38 2:49:51 6:58:19
1104 Bib 918 M45-49 217 46:39 11:06 3:31:06 6:33 2:23:00 6:58:24
1105 Bib 1462 F50-54 11 40:33 10:29 3:15:44 10:29 2:41:23 6:58:38
1106 Bib 1466 F50-54 12 49:22 15:32 3:17:34 9:26 2:26:49 6:58:43
1107 Bib 1111 M50-54 139 50:43 8:33 3:15:46 11:11 2:32:34 6:58:47
1108 Bib 114 M25-29 57 56:28 7:11 3:23:37 7:52 2:23:49 6:58:57
1109 Bib 992 M45-49 218 48:58 9:41 3:08:40 6:48 2:44:55 6:59:02
1110 Bib 1418 F40-44 20 51:02 11:47 3:26:20 5:45 2:24:44 6:59:38
1111 Bib 1404 F40-44 21 38:15 11:22 3:23:15 7:57 2:38:56 6:59:45
1112 Bib 955 M45-49 219 38:03 8:46 3:32:36 5:46 2:34:40 6:59:51
1113 Bib 485 M40-44 218 45:43 8:27 3:12:33 9:28 2:44:16 7:00:27
1114 Bib 1246 M55-59 57 45:56 9:34 3:05:14 5:43 2:54:04 7:00:31
1115 Bib 835 M45-49 220 51:29 16:28 3:17:45 10:46 2:24:15 7:00:43
1116 Bib 182 M30-34 101 39:49 8:31 3:51:08 25:39 1:56:06 7:01:13
1117 Bib 1245 M55-59 58 49:44 10:41 3:08:53 10:58 2:40:58 7:01:14
1117 Bib 995 M45-49 221 38:11 13:00 3:29:47 13:54 2:26:22 7:01:14
1119 Bib 1456 F50-54 13 40:31 10:28 3:28:15 7:11 2:35:05 7:01:30
1120 Bib 1379 F35-39 19 48:02 9:04 3:19:25 6:05 2:39:31 7:02:07
1121 Bib 778 M45-49 222 41:52 11:11 3:20:37 6:54 2:41:36 7:02:10
1122 Bib 404 M35-39 154 39:15 14:35 3:21:49 8:34 2:38:10 7:02:23
1123 Bib 1020 M50-54 140 53:25 7:43 3:21:14 8:48 2:31:58 7:03:08
1124 Bib 563 M40-44 219 42:36 8:27 3:06:38 9:20 2:56:17 7:03:18
1125 Bib 1332 M70-74 2 50:23 11:44 3:23:19 7:03 2:31:16 7:03:45
1126 Bib 1018 M50-54 141 38:29 9:17 3:31:51 7:35 2:36:43 7:03:55
1127 Bib 1002 M45-49 223 43:08 13:05 3:34:52 9:53 2:23:30 7:04:28
1128 Bib 1031 M50-54 142 46:38 10:43 3:04:17 8:44 2:54:34 7:04:56
1129 Bib 1413 F40-44 22 30:22 7:33 3:05:14 5:08 3:17:02 7:05:19
1130 Bib 193 M30-34 102 47:21 9:31 3:30:40 8:18 2:29:44 7:05:34
1131 Bib 1488 F60-64 3 49:32 9:44 3:32:49 8:06 2:25:30 7:05:41
1132 Bib 560 M40-44 220 51:49 6:19 3:00:13 4:57 3:02:26 7:05:44
1133 Bib 941 M45-49 224 47:14 10:57 3:15:22 8:34 2:44:12 7:06:19
1134 Bib 300 M35-39 155 50:43 9:27 3:17:37 8:23 2:40:26 7:06:36
1135 Bib 743 M45-49 225 40:43 15:29 3:10:16 12:05 2:48:33 7:07:06
1136 Bib 1107 M50-54 143 50:56 9:33 3:23:01 6:31 2:37:09 7:07:10
1136 Bib 1118 M50-54 143 50:29 5:50 3:25:04 7:02 2:38:45 7:07:10
1138 Bib 1433 F45-49 17 43:55 10:36 3:17:41 5:51 2:49:57 7:08:00
1139 Bib 1252 M55-59 59 47:16 16:24 3:23:33 10:10 2:31:09 7:08:32
1140 Bib 1096 M50-54 145 51:12 11:14 3:36:38 7:26 2:22:07 7:08:37
1141 Bib 692 M40-44 221 51:07 8:45 3:14:01 8:18 2:46:44 7:08:55
1142 Bib 1389 F35-39 20 49:30 12:30 3:27:04 8:11 2:31:41 7:08:56
1143 Bib 1388 F35-39 21 49:53 12:34 3:43:46 11:22 2:11:25 7:09:00
1144 Bib 1073 M50-54 146 45:33 13:57 3:02:28 9:31 2:57:53 7:09:22
1145 Bib 293 M35-39 156 41:32 9:00 3:07:26 18:10 2:53:25 7:09:33
1146 Bib 895 M45-49 226 47:30 6:33 3:41:33 5:42 2:28:20 7:09:38
1147 Bib 393 M35-39 157 53:49 11:00 2:59:54 9:55 2:55:34 7:10:12
1148 Bib 385 M35-39 158 46:57 8:50 3:39:12 9:28 2:25:51 7:10:18
1149 Bib 1387 F35-39 22 57:19 10:36 3:21:23 6:13 2:34:55 7:10:26
1150 Bib 964 M45-49 227 46:46 10:10 3:20:59 10:52 2:42:19 7:11:06
1151 Bib 1427 F45-49 18 48:49 8:40 3:24:35 5:35 2:43:28 7:11:07
1152 Bib 1155 M50-54 147 43:17 8:48 3:21:47 5:44 2:52:12 7:11:48
1153 Bib 922 M45-49 228 38:39 10:26 3:18:55 12:24 2:51:34 7:11:58
1154 Bib 1461 F50-54 14 43:59 13:24 3:39:10 11:46 2:23:47 7:12:06
1155 Bib 1167 M50-54 148 49:48 8:31 3:21:03 8:08 2:44:37 7:12:07
1156 Bib 1078 M50-54 149 54:27 10:54 3:18:14 6:26 2:42:41 7:12:42
1157 Bib 548 M40-44 222 48:01 10:12 3:16:54 6:51 2:50:45 7:12:43
1158 Bib 1139 M50-54 150 46:06 10:55 3:24:38 9:59 2:41:22 7:13:00
1159 Bib 791 M45-49 229 58:05 10:28 3:26:37 8:21 2:29:35 7:13:06
1160 Bib 349 M35-39 159 42:19 8:38 3:05:49 5:54 3:11:04 7:13:44
1161 Bib 678 M40-44 223 38:26 10:47 3:08:15 8:10 3:08:12 7:13:50
1162 Bib 1341 F18-24 2 30:46 7:05 3:23:24 11:18 3:01:23 7:13:56
1163 Bib 703 M40-44 224 41:10 9:59 3:14:32 9:13 2:59:43 7:14:37
1164 Bib 1069 M50-54 151 49:08 12:14 3:07:43 10:18 2:55:25 7:14:48
1165 Bib 1174 M50-54 152 38:04 7:57 3:27:24 10:24 2:51:05 7:14:54
1166 Bib 1350 F25-29 6 41:41 16:16 3:28:12 9:18 2:39:59 7:15:26
1167 Bib 1027 M50-54 153 46:10 6:43 3:14:38 7:10 3:00:57 7:15:38
1168 Bib 1049 M50-54 154 46:15 8:28 3:20:35 9:49 2:50:59 7:16:06
1169 Bib 937 M45-49 230 49:49 10:49 3:30:29 4:44 2:40:49 7:16:40
1170 Bib 704 M40-44 225 52:05 10:01 3:27:14 9:24 2:38:36 7:17:20
1171 Bib 1447 F45-49 19 51:32 14:27 3:27:19 13:03 2:31:17 7:17:38
1172 Bib 1197 M55-59 60 44:48 8:03 3:09:26 6:37 3:08:50 7:17:44
1173 Bib 963 M45-49 231 47:23 8:34 3:33:54 7:23 2:40:57 7:18:11
1174 Bib 855 M45-49 232 47:28 13:25 3:24:13 10:23 2:42:45 7:18:14
1175 Bib 564 M40-44 226 55:52 11:01 3:19:47 5:48 2:46:06 7:18:34
1176 Bib 459 M35-39 160 43:49 8:45 3:50:57 8:18 2:27:10 7:18:59
1177 Bib 1414 F40-44 23 52:41 8:29 3:23:42 5:54 2:48:34 7:19:20
1178 Bib 233 M30-34 103 51:22 10:01 3:16:13 9:30 2:52:20 7:19:26
1179 Bib 168 M30-34 104 44:48 9:43 3:56:20 6:58 2:21:48 7:19:37
1180 Bib 1315 M65-69 17 45:51 8:31 3:28:46 9:06 2:47:44 7:19:58
1181 Bib 1401 F40-44 24 47:52 9:51 3:33:20 6:07 2:42:50 7:20:00
1182 Bib 1137 M50-54 155 38:00 9:23 3:27:11 8:10 2:57:41 7:20:25
1183 Bib 1255 M55-59 61 52:25 10:07 3:14:22 7:08 2:56:24 7:20:26
1184 Bib 1362 F30-34 13 53:05 8:04 3:29:24 6:39 2:43:43 7:20:55
1185 Bib 1448 F45-49 20 40:46 14:57 3:36:01 10:08 2:39:18 7:21:10
1186 Bib 1032 M50-54 156 50:44 16:05 3:15:58 8:04 2:51:19 7:22:10
1187 Bib 839 M45-49 233 45:31 11:35 3:24:48 7:19 2:53:01 7:22:14
1188 Bib 1091 M50-54 157 33:34 9:50 3:24:28 15:11 2:59:22 7:22:25
1189 Bib 669 M40-44 227 51:23 11:35 3:06:55 5:53 3:06:46 7:22:32
1190 Bib 106 M25-29 58 52:24 10:08 3:30:21 10:13 2:39:30 7:22:36
1191 Bib 1481 F55-59 5 48:13 13:28 3:35:12 8:45 2:37:04 7:22:42
1192 Bib 1312 M65-69 18 46:55 8:29 3:19:08 6:46 3:01:37 7:22:55
1193 Bib 1066 M50-54 158 50:27 10:03 3:21:23 7:10 2:54:26 7:23:29
1194 Bib 1348 F25-29 7 40:22 9:01 3:23:49 7:17 3:03:07 7:23:36
1195 Bib 186 M30-34 105 44:19 11:56 3:35:47 10:15 2:41:22 7:23:39
1196 Bib 248 M30-34 106 1:03:04 6:31 3:37:20 5:21 2:31:29 7:23:45
1197 Bib 424 M35-39 161 44:51 10:35 3:44:33 7:52 2:36:00 7:23:51
1198 Bib 226 M30-34 107 50:53 15:15 3:06:00 13:38 2:58:08 7:23:54
1199 Bib 506 M40-44 228 45:23 13:15 3:29:29 9:44 2:46:32 7:24:23
1200 Bib 1224 M55-59 62 42:33 13:36 3:22:07 9:03 2:58:11 7:25:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.