smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 11 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 1165 M50-54 121 43:42 14:53 3:16:08 9:58 2:20:16 6:44:57
1002 Bib 843 M45-49 199 44:30 7:29 2:54:36 8:32 2:49:54 6:45:01
1003 Bib 1189 M55-59 46 47:46 8:59 3:06:56 8:47 2:32:53 6:45:21
1004 Bib 1372 F35-39 15 42:56 12:28 3:10:53 12:14 2:26:55 6:45:26
1005 Bib 1196 M55-59 47 40:38 12:23 3:02:02 12:46 2:37:42 6:45:31
1006 Bib 256 M30-34 95 59:38 7:43 3:10:32 12:06 2:15:42 6:45:41
1007 Bib 439 M35-39 143 47:29 14:16 3:09:17 9:05 2:25:44 6:45:51
1008 Bib 1070 M50-54 122 45:41 8:09 3:14:28 10:39 2:27:06 6:46:03
1009 Bib 622 M40-44 205 1:00:55 9:01 3:18:56 7:31 2:09:44 6:46:07
1010 Bib 1233 M55-59 48 50:33 10:57 3:21:05 4:57 2:18:41 6:46:13
1011 Bib 1291 M60-64 27 49:08 9:35 3:26:07 7:58 2:13:34 6:46:22
1012 Bib 1442 F45-49 14 48:49 8:13 3:21:56 5:36 2:22:13 6:46:47
1013 Bib 1213 M55-59 49 49:31 13:08 3:23:51 6:45 2:13:41 6:46:56
1014 Bib 857 M45-49 200 46:19 8:25 3:25:58 4:15 2:22:12 6:47:09
1015 Bib 1237 M55-59 50 49:39 10:24 3:15:15 7:52 2:24:28 6:47:38
1015 Bib 817 M45-49 201 37:03 12:02 3:04:10 7:19 2:47:04 6:47:38
1017 Bib 1067 M50-54 123 43:55 9:03 3:12:32 5:44 2:36:25 6:47:39
1018 Bib 279 M30-34 96 44:23 9:06 3:09:17 5:23 2:39:31 6:47:40
1018 Bib 442 M35-39 144 42:57 10:06 3:18:49 10:41 2:25:07 6:47:40
1020 Bib 1487 F60-64 1 40:16 7:58 3:25:28 4:36 2:29:28 6:47:46
1021 Bib 938 M45-49 202 52:24 9:31 3:07:22 8:19 2:30:26 6:48:02
1022 Bib 1058 M50-54 124 47:18 12:16 3:15:50 12:45 2:20:08 6:48:17
1023 Bib 527 M40-44 206 40:05 10:33 3:13:08 7:30 2:37:10 6:48:26
1024 Bib 842 M45-49 203 41:30 14:00 3:17:12 7:06 2:28:39 6:48:27
1025 Bib 1063 M50-54 125 45:56 15:32 3:21:27 8:36 2:16:59 6:48:30
1026 Bib 1468 F50-54 8 50:49 8:14 3:16:10 7:05 2:26:13 6:48:31
1027 Bib 181 M30-34 97 57:19 8:30 3:02:47 7:53 2:32:03 6:48:32
1028 Bib 1471 F50-54 9 49:15 7:44 3:32:45 7:29 2:11:32 6:48:45
1029 Bib 1103 M50-54 126 45:55 14:43 3:04:20 9:05 2:34:43 6:48:46
1030 Bib 1367 F30-34 9 44:52 8:53 3:27:13 6:59 2:21:00 6:48:57
1031 Bib 343 M35-39 145 41:27 10:48 3:21:55 9:52 2:25:10 6:49:12
1032 Bib 1133 M50-54 127 45:31 9:38 3:01:22 9:30 2:43:13 6:49:14
1033 Bib 930 M45-49 204 47:50 10:26 3:07:44 9:26 2:33:58 6:49:24
1034 Bib 259 M30-34 98 45:53 8:20 3:46:17 4:16 2:04:40 6:49:26
1034 Bib 598 M40-44 207 48:13 10:38 3:13:59 8:08 2:28:28 6:49:26
1036 Bib 599 M40-44 208 43:02 8:03 3:20:54 9:21 2:28:12 6:49:32
1036 Bib 989 M45-49 205 45:59 9:44 3:10:27 4:49 2:38:33 6:49:32
1038 Bib 119 M25-29 54 45:16 6:45 3:11:16 5:09 2:41:30 6:49:56
1039 Bib 493 M40-44 209 45:50 10:56 3:10:26 8:42 2:34:10 6:50:04
1040 Bib 1064 M50-54 128 34:55 9:54 3:32:37 7:09 2:25:32 6:50:07
1041 Bib 889 M45-49 206 51:25 13:25 3:18:16 8:59 2:18:05 6:50:10
1042 Bib 1059 M50-54 129 42:28 7:45 3:13:22 5:02 2:42:00 6:50:37
1043 Bib 1194 M55-59 51 41:30 10:57 3:28:55 15:22 2:14:04 6:50:48
1044 Bib 909 M45-49 207 44:46 6:00 3:08:58 5:02 2:46:07 6:50:53
1045 Bib 1383 F35-39 16 46:54 12:21 3:25:52 9:28 2:16:22 6:50:57
1046 Bib 1351 F25-29 5 43:55 9:54 3:40:53 8:39 2:07:38 6:50:59
1047 Bib 438 M35-39 146 56:25 8:05 3:22:16 9:50 2:14:40 6:51:16
1048 Bib 772 M45-49 208 52:52 11:26 3:06:37 8:14 2:32:13 6:51:22
1049 Bib 444 M35-39 147 42:26 14:33 3:22:40 14:46 2:16:59 6:51:24
1050 Bib 1276 M60-64 28 45:32 13:53 3:22:02 7:24 2:22:39 6:51:30
1051 Bib 1489 F60-64 2 42:49 12:12 3:11:37 6:48 2:38:11 6:51:37
1052 Bib 123 M25-29 55 53:40 7:46 3:18:41 8:46 2:22:54 6:51:47
1053 Bib 1380 F35-39 17 41:19 9:52 3:21:02 6:37 2:33:13 6:52:03
1054 Bib 1357 F30-34 10 46:45 7:41 3:28:18 4:59 2:24:22 6:52:05
1055 Bib 472 M40-44 210 39:08 12:45 3:11:09 7:43 2:41:28 6:52:13
1056 Bib 42 M40-44 211 45:23 7:40 3:08:23 4:21 2:46:30 6:52:17
1057 Bib 340 M35-39 148 52:20 9:12 3:14:10 9:40 2:27:02 6:52:24
1058 Bib 1227 M55-59 52 41:48 11:40 3:20:07 8:08 2:30:43 6:52:26
1059 Bib 898 M45-49 209 44:00 12:41 3:01:32 10:28 2:43:59 6:52:40
1060 Bib 1374 F35-39 18 46:18 8:33 3:13:58 4:57 2:39:01 6:52:47
1061 Bib 1321 M65-69 16 39:34 7:38 3:06:21 6:04 2:53:26 6:53:03
1061 Bib 814 M45-49 210 44:23 12:04 3:24:23 12:35 2:19:38 6:53:03
1063 Bib 542 M40-44 212 48:59 9:26 3:16:17 8:27 2:29:55 6:53:04
1064 Bib 483 M40-44 213 54:02 11:13 3:30:11 7:07 2:10:32 6:53:05
1065 Bib 1221 M55-59 53 38:59 11:44 3:21:39 10:28 2:30:34 6:53:24
1066 Bib 407 M35-39 149 44:05 9:03 3:44:59 5:19 2:10:01 6:53:27
1067 Bib 884 M45-49 211 57:05 8:50 3:07:15 9:21 2:31:01 6:53:32
1068 Bib 1156 M50-54 130 50:35 9:50 3:08:47 10:26 2:33:55 6:53:33
1069 Bib 585 M40-44 214 47:44 9:23 3:06:26 11:20 2:38:46 6:53:39
1070 Bib 616 M40-44 215 52:07 8:01 3:04:12 10:07 2:39:23 6:53:50
1071 Bib 1236 M55-59 54 44:37 12:16 3:18:27 6:49 2:31:56 6:54:05
1072 Bib 1175 M50-54 131 38:45 7:25 3:17:12 10:15 2:40:37 6:54:14
1072 Bib 216 M30-34 99 39:01 14:36 3:08:56 10:23 2:41:18 6:54:14
1074 Bib 1458 F50-54 10 51:51 13:23 3:33:32 7:28 2:08:06 6:54:20
1075 Bib 1172 M50-54 132 42:24 9:42 3:12:21 9:46 2:40:13 6:54:26
1076 Bib 1256 M55-59 55 42:04 8:53 3:16:45 8:43 2:38:09 6:54:34
1077 Bib 853 M45-49 212 45:54 9:09 3:12:19 7:07 2:40:06 6:54:35
1078 Bib 453 M35-39 150 43:33 10:18 3:27:48 9:47 2:23:11 6:54:37
1079 Bib 1113 M50-54 133 44:23 9:38 3:01:31 7:56 2:51:13 6:54:41
1080 Bib 1434 F45-49 15 49:57 6:51 3:24:08 3:51 2:29:56 6:54:43
1081 Bib 1150 M50-54 134 50:30 8:35 3:06:41 6:09 2:42:56 6:54:51
1082 Bib 421 M35-39 151 41:18 6:25 4:08:56 3:23 1:54:58 6:55:00
1083 Bib 1077 M50-54 135 47:19 13:11 3:17:14 7:45 2:29:57 6:55:26
1084 Bib 411 M35-39 152 40:41 11:11 3:01:40 9:17 2:52:47 6:55:36
1085 Bib 209 M30-34 100 33:13 7:48 3:19:28 5:12 2:50:06 6:55:47
1086 Bib 477 M40-44 216 53:52 8:43 3:01:29 12:45 2:39:18 6:56:07
1087 Bib 780 M45-49 213 43:38 11:34 3:11:30 11:50 2:37:40 6:56:12
1088 Bib 1417 F40-44 18 43:28 10:01 3:27:36 9:57 2:25:14 6:56:16
1089 Bib 757 M45-49 214 49:41 8:45 3:12:18 7:40 2:37:57 6:56:21
1090 Bib 1272 M60-64 29 46:49 10:27 3:13:46 9:35 2:35:51 6:56:28
1091 Bib 1356 F30-34 11 43:17 8:23 3:24:51 4:12 2:35:48 6:56:31
1092 Bib 1147 M50-54 136 46:43 11:14 3:18:34 11:51 2:28:11 6:56:33
1093 Bib 1219 M55-59 56 41:19 10:27 3:10:46 8:58 2:45:06 6:56:36
1094 Bib 1158 M50-54 137 38:57 11:40 2:59:37 8:34 2:57:51 6:56:39
1095 Bib 97 M25-29 56 30:46 5:49 3:14:46 4:14 3:01:23 6:56:58
1096 Bib 913 M45-49 215 48:19 12:52 3:18:08 7:55 2:29:50 6:57:04
1097 Bib 739 M45-49 216 46:02 10:19 3:11:05 5:28 2:44:19 6:57:13
1098 Bib 1364 F30-34 12 44:46 14:26 3:39:48 7:17 2:11:20 6:57:37
1099 Bib 1170 M50-54 138 42:09 10:46 3:30:09 12:45 2:21:50 6:57:39
1100 Bib 405 M35-39 153 52:50 8:29 3:12:58 6:35 2:36:53 6:57:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.