smilzo
IRONMAN 70.3

IRONMAN 70.3 Ireland 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,238
91 did not finish or were disqualified
Best swim
14:43
1.9 km
Best bike
2:08:02
90.1 km
Best run
1:14:38
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:42:13
  2. 2 Bib 3MPRO 3:50:12
  3. 3 Bib 10MPRO 3:53:06
Women's podium
  1. 1 Bib 21FPRO 4:24:41
  2. 2 Bib 26FPRO 4:28:19
  3. 3 Bib 24FPRO 4:30:12

1,553 results · page 3 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1057 M25-29 22 27:42 7:01 2:59:17 5:48 1:39:02 5:18:50
201 Bib 1337 M30-34 36 26:23 7:39 2:51:26 4:24 1:48:58 5:18:50
203 Bib 1681 M35-39 37 27:04 7:32 2:57:03 3:47 1:43:30 5:18:56
204 Bib 371 M45-49 25 27:24 6:58 2:55:56 4:55 1:43:45 5:18:59
204 Bib 739 M45-49 25 28:42 4:44 2:58:05 2:22 1:45:07 5:18:59
206 Bib 763 F35-39 1 30:56 5:41 2:59:16 5:16 1:38:29 5:19:37
207 Bib 374 M40-44 36 28:07 4:27 2:57:20 3:30 1:46:31 5:19:54
208 Bib 731 F35-39 2 31:53 5:15 3:00:05 2:40 1:40:14 5:20:08
209 Bib 740 M60-64 1 31:18 6:54 2:51:05 4:24 1:46:30 5:20:12
210 Bib 1674 M40-44 37 32:39 8:33 2:46:45 3:27 1:48:59 5:20:23
211 Bib 124 M50-54 13 26:08 3:28 2:42:01 2:58 2:05:50 5:20:24
211 Bib 1378 M30-34 37 22:40 5:41 2:53:43 4:12 1:54:08 5:20:24
213 Bib 696 M30-34 38 28:30 5:57 2:59:11 4:43 1:42:12 5:20:34
214 Bib 1684 M35-39 38 32:59 7:38 2:48:54 4:17 1:46:51 5:20:40
215 Bib 870 M35-39 39 27:28 5:57 2:57:20 5:23 1:44:38 5:20:46
216 Bib 1381 M35-39 40 28:10 6:53 2:49:37 3:57 1:52:21 5:20:57
217 Bib 128 M50-54 14 35:43 4:56 2:48:52 2:48 1:48:45 5:21:04
218 Bib 1548 M40-44 38 28:16 5:50 2:47:02 6:31 1:53:36 5:21:15
219 Bib 590 M50-54 15 31:34 4:46 3:00:49 5:39 1:38:31 5:21:19
220 Bib 1114 M40-44 39 25:16 4:30 2:59:25 2:38 1:49:50 5:21:39
221 Bib 1435 M25-29 23 25:14 7:02 2:58:21 4:40 1:46:29 5:21:45
222 Bib 198 M25-29 24 24:49 4:48 2:47:39 2:58 2:01:36 5:21:50
223 Bib 767 M45-49 27 25:52 4:56 2:50:44 3:47 1:56:35 5:21:55
224 Bib 627 M35-39 41 37:34 5:57 2:56:54 2:46 1:38:51 5:22:01
225 Bib 1538 M25-29 25 36:10 4:46 2:52:36 2:42 1:45:55 5:22:08
226 Bib 175 M30-34 39 27:39 4:09 3:03:34 2:20 1:44:32 5:22:14
227 Bib 1128 M40-44 40 29:31 6:50 2:54:40 4:17 1:47:03 5:22:21
228 Bib 468 M50-54 16 22:33 5:17 2:54:22 3:49 1:57:20 5:23:21
229 Bib 810 M35-39 42 23:44 4:52 3:02:40 5:04 1:47:03 5:23:24
230 Bib 1475 M30-34 40 26:22 6:56 2:56:10 3:35 1:50:28 5:23:31
231 Bib 547 M45-49 28 30:38 5:55 2:52:56 3:53 1:50:12 5:23:35
232 Bib 1202 M35-39 43 22:38 5:39 3:04:10 3:12 1:48:09 5:23:48
233 Bib 113 M25-29 26 26:34 5:18 2:46:23 2:48 2:02:56 5:23:59
234 Bib 1573 M45-49 29 30:47 6:44 2:50:08 4:51 1:51:50 5:24:20
235 Bib 1313 M30-34 41 24:28 5:03 3:00:09 3:20 1:51:27 5:24:28
236 Bib 1173 M35-39 44 31:50 5:01 2:53:01 2:56 1:51:44 5:24:32
237 Bib 1188 M50-54 17 25:59 9:15 2:46:16 3:52 1:59:24 5:24:46
238 Bib 1391 M30-34 42 29:03 7:14 2:58:25 3:10 1:47:03 5:24:55
239 Bib 684 F40-44 3 24:01 4:48 3:03:32 4:04 1:48:30 5:24:56
240 Bib 954 M55-59 4 28:40 9:24 2:52:46 4:31 1:49:40 5:25:01
241 Bib 1285 M35-39 45 34:25 4:49 2:52:10 4:07 1:49:46 5:25:17
242 Bib 747 M45-49 30 31:48 4:50 2:48:54 3:42 1:56:09 5:25:22
243 Bib 652 M45-49 31 29:37 5:24 2:49:45 4:47 1:55:57 5:25:30
244 Bib 1231 M40-44 41 24:14 6:29 3:04:28 4:10 1:46:19 5:25:39
245 Bib 1346 M35-39 46 21:27 6:04 2:57:43 3:33 1:56:59 5:25:46
246 Bib 1242 M50-54 18 28:03 7:04 2:59:52 4:58 1:45:51 5:25:48
247 Bib 230 M18-24 12 28:31 5:53 2:55:22 3:20 1:52:44 5:25:50
248 Bib 1382 M30-34 43 31:09 7:34 2:53:04 3:37 1:50:45 5:26:08
248 Bib 244 M40-44 42 29:35 3:39 2:49:34 3:33 1:59:47 5:26:08
250 Bib 1498 M50-54 19 29:08 4:57 2:49:08 2:54 2:00:07 5:26:14
251 Bib 516 M35-39 47 33:15 6:42 2:54:59 4:29 1:46:56 5:26:21
252 Bib 1294 F50-54 2 22:54 6:11 3:06:36 2:51 1:47:58 5:26:30
253 Bib 866 M30-34 44 29:41 5:47 2:59:44 2:57 1:48:23 5:26:32
254 Bib 1317 M45-49 32 24:07 4:54 2:57:12 3:39 1:56:45 5:26:36
255 Bib 151 M30-34 45 29:12 6:32 3:05:31 5:36 1:39:58 5:26:49
256 Bib 1656 M35-39 48 26:12 6:03 2:52:35 5:19 1:56:44 5:26:53
257 Bib 973 M40-44 43 27:32 10:07 2:59:17 5:11 1:44:50 5:26:56
258 Bib 154 M45-49 33 38:48 7:19 2:56:09 2:59 1:41:43 5:26:59
259 Bib 1333 M40-44 44 27:05 8:43 2:49:54 4:42 1:56:40 5:27:03
260 Bib 1117 M45-49 34 17:45 6:47 2:55:32 4:51 2:02:12 5:27:07
261 Bib 118 M55-59 5 22:47 5:35 2:59:48 3:08 1:55:53 5:27:12
262 Bib 1385 M40-44 45 29:42 6:10 2:47:39 3:25 2:00:17 5:27:14
263 Bib 1563 M35-39 49 29:43 6:17 2:45:12 4:45 2:01:21 5:27:17
264 Bib 1248 M35-39 50 21:53 5:42 2:54:55 4:44 2:00:06 5:27:20
265 Bib 839 M30-34 46 27:23 6:28 2:51:53 3:18 1:58:21 5:27:23
266 Bib 1598 M40-44 46 26:30 5:39 2:52:44 5:41 1:56:51 5:27:24
267 Bib 1438 M30-34 47 29:20 7:06 3:00:24 5:12 1:45:34 5:27:35
268 Bib 1434 M25-29 27 28:27 5:58 3:01:45 4:19 1:47:07 5:27:36
269 Bib 795 M25-29 28 30:46 5:47 2:54:52 3:34 1:52:45 5:27:44
270 Bib 189 M25-29 29 32:24 7:19 3:00:02 3:02 1:45:01 5:27:48
271 Bib 925 F30-34 5 28:04 6:15 2:58:44 4:14 1:50:33 5:27:50
272 Bib 536 M35-39 51 35:15 7:40 2:55:40 2:58 1:46:22 5:27:55
273 Bib 999 M55-59 6 30:14 9:23 2:55:14 5:42 1:47:30 5:28:02
274 Bib 524 M35-39 52 25:48 6:17 2:55:15 3:31 1:57:21 5:28:11
275 Bib 668 M55-59 7 34:30 6:50 2:58:09 4:17 1:44:41 5:28:27
276 Bib 543 F35-39 3 22:26 4:43 3:06:20 2:52 1:52:09 5:28:30
277 Bib 662 F50-54 3 26:47 4:28 3:11:00 2:42 1:43:38 5:28:35
278 Bib 1258 M50-54 20 36:37 4:46 3:02:36 2:15 1:42:25 5:28:38
279 Bib 1578 F30-34 6 26:11 5:28 3:07:40 3:32 1:45:53 5:28:44
280 Bib 1441 M25-29 30 27:17 8:02 2:59:22 6:14 1:47:59 5:28:53
280 Bib 976 M35-39 53 28:20 5:40 2:58:17 4:32 1:52:04 5:28:53
282 Bib 1007 M40-44 47 26:24 6:34 3:02:43 4:55 1:48:33 5:29:09
282 Bib 1166 M40-44 47 31:47 12:25 2:45:59 4:07 1:54:52 5:29:09
284 Bib 674 M30-34 48 31:52 7:01 3:01:54 4:06 1:44:23 5:29:15
285 Bib 1537 M40-44 49 36:34 10:12 2:43:27 5:24 1:53:46 5:29:23
286 Bib 1446 M55-59 8 43:37 7:31 2:50:35 4:59 1:42:42 5:29:24
287 Bib 393 M30-34 49 28:21 8:54 2:45:59 3:52 2:02:24 5:29:31
288 Bib 1290 M25-29 31 28:01 9:03 3:00:50 7:35 1:44:19 5:29:48
289 Bib 389 M40-44 50 29:46 5:27 2:53:41 4:20 1:56:40 5:29:53
290 Bib 1152 M40-44 51 23:38 4:57 2:59:23 5:33 1:56:24 5:29:56
291 Bib 644 M30-34 50 31:02 6:09 2:55:49 3:48 1:53:09 5:29:58
292 Bib 690 M65-69 1 27:20 6:57 2:53:56 3:48 1:58:03 5:30:03
293 Bib 1132 F30-34 7 28:26 4:42 3:10:11 3:01 1:43:55 5:30:14
294 Bib 1576 M45-49 35 29:08 8:57 3:00:03 4:57 1:47:14 5:30:18
295 Bib 145 M25-29 32 36:09 6:55 2:59:02 5:43 1:42:38 5:30:27
296 Bib 667 M25-29 33 27:09 5:20 3:00:01 4:23 1:53:50 5:30:43
297 Bib 472 M45-49 36 29:41 6:19 2:45:18 2:31 2:07:01 5:30:51
298 Bib 875 M35-39 54 27:26 7:27 2:57:40 4:39 1:54:00 5:31:10
299 Bib 103 F25-29 3 25:02 4:10 2:53:02 1:55 2:07:08 5:31:17
300 Bib 367 M30-34 51 29:25 6:56 3:00:55 4:49 1:49:15 5:31:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.