smilzo
IRONMAN 70.3

IRONMAN 70.3 Ireland 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,238
91 did not finish or were disqualified
Best swim
14:43
1.9 km
Best bike
2:08:02
90.1 km
Best run
1:14:38
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:42:13
  2. 2 Bib 3MPRO 3:50:12
  3. 3 Bib 10MPRO 3:53:06
Women's podium
  1. 1 Bib 21FPRO 4:24:41
  2. 2 Bib 26FPRO 4:28:19
  3. 3 Bib 24FPRO 4:30:12

1,553 results · page 2 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 708 M25-29 14 22:17 5:15 2:45:01 4:04 1:44:33 5:01:10
102 Bib 1676 M35-39 13 27:39 6:35 2:49:37 2:22 1:35:29 5:01:42
103 Bib 142 M40-44 23 24:14 3:05 2:53:34 2:41 1:38:15 5:01:50
104 Bib 1558 F25-29 1 23:23 3:50 2:51:25 2:08 1:41:10 5:01:56
105 Bib 557 M35-39 14 25:41 5:21 2:49:22 4:32 1:37:52 5:02:48
106 Bib 947 M25-29 15 23:52 5:17 2:48:19 3:24 1:42:00 5:02:51
107 Bib 1653 M30-34 20 23:13 3:47 2:37:48 2:49 1:55:20 5:02:57
108 Bib 846 M45-49 12 25:45 5:45 2:55:16 2:39 1:33:40 5:03:06
109 Bib 428 M35-39 15 25:21 5:10 2:39:35 2:27 1:50:38 5:03:10
110 Bib 914 M45-49 13 28:25 4:32 2:41:07 2:43 1:46:28 5:03:15
111 Bib 588 M35-39 16 28:05 5:47 2:52:05 3:29 1:34:17 5:03:44
112 Bib 179 M50-54 4 23:47 4:38 2:55:42 3:15 1:36:49 5:04:11
113 Bib 234 M40-44 24 21:03 3:20 3:00:16 1:51 1:37:55 5:04:25
114 Bib 1557 F30-34 1 22:49 4:12 2:47:10 3:04 1:47:30 5:04:45
115 Bib 137 M35-39 17 23:24 4:43 2:48:36 3:49 1:44:15 5:04:46
116 Bib 852 M35-39 18 25:39 5:08 2:50:47 4:00 1:39:13 5:04:47
117 Bib 838 M25-29 16 28:17 6:21 2:46:34 4:02 1:39:50 5:05:03
118 Bib 1375 M25-29 17 26:04 7:07 2:52:02 4:44 1:35:56 5:05:53
119 Bib 1687 M30-34 21 27:18 6:19 2:52:59 3:54 1:35:37 5:06:06
120 Bib 1497 M50-54 5 31:25 7:32 2:48:28 3:13 1:36:34 5:07:13
121 Bib 614 M25-29 18 26:05 4:39 2:50:23 2:14 1:44:07 5:07:28
122 Bib 1103 M35-39 19 25:29 6:12 2:43:54 3:17 1:48:55 5:07:48
123 Bib 1193 M18-24 7 28:32 5:26 2:51:05 4:14 1:38:47 5:08:04
123 Bib 1219 M35-39 20 27:06 6:34 2:48:21 5:56 1:40:07 5:08:04
125 Bib 1491 M18-24 8 22:13 6:08 2:51:08 2:46 1:45:55 5:08:10
126 Bib 680 M40-44 25 23:18 4:22 2:53:33 2:12 1:44:47 5:08:12
127 Bib 132 M40-44 26 28:42 4:14 2:43:42 2:55 1:48:48 5:08:21
128 Bib 1369 M30-34 22 22:39 5:42 3:01:31 4:10 1:34:20 5:08:22
129 Bib 1297 M40-44 27 21:01 4:42 2:50:35 2:24 1:49:59 5:08:41
130 Bib 539 M40-44 28 31:42 4:22 2:41:34 3:20 1:47:52 5:08:50
131 Bib 762 M25-29 19 26:39 6:58 2:55:54 3:17 1:36:18 5:09:06
132 Bib 122 M55-59 1 24:19 5:01 2:50:44 2:46 1:46:19 5:09:09
133 Bib 162 M35-39 21 24:54 4:43 2:50:56 3:12 1:45:34 5:09:18
133 Bib 196 F25-29 2 24:04 3:41 2:54:27 2:17 1:44:50 5:09:18
135 Bib 1679 M30-34 23 25:53 4:03 2:48:54 3:53 1:46:44 5:09:27
136 Bib 1493 M35-39 22 25:23 5:10 2:47:52 2:19 1:48:51 5:09:36
137 Bib 782 M45-49 14 25:19 4:12 2:53:45 4:21 1:42:06 5:09:43
138 Bib 733 F18-24 1 20:17 4:09 2:58:50 3:32 1:42:59 5:09:47
139 Bib 527 M45-49 15 30:04 7:43 2:50:31 3:47 1:38:17 5:10:23
140 Bib 895 M40-44 29 26:00 4:37 2:47:31 2:14 1:50:04 5:10:26
141 Bib 980 M35-39 23 33:01 4:38 2:48:20 3:07 1:41:21 5:10:27
142 Bib 106 F30-34 2 25:39 4:48 2:55:09 2:31 1:42:22 5:10:28
143 Bib 110 M55-59 2 25:59 4:35 2:49:40 3:06 1:47:15 5:10:35
144 Bib 178 M18-24 9 25:42 4:45 2:51:08 3:41 1:45:25 5:10:40
145 Bib 978 M40-44 30 25:28 4:50 2:47:21 4:43 1:48:46 5:11:07
146 Bib 1585 M30-34 24 22:46 7:19 2:50:58 3:57 1:46:34 5:11:35
147 Bib 1693 M50-54 6 22:48 4:04 2:59:33 2:25 1:42:48 5:11:38
148 Bib 1068 M35-39 24 29:57 5:31 2:52:22 4:40 1:39:22 5:11:52
149 Bib 235 M45-49 16 25:53 5:48 2:51:47 4:01 1:44:26 5:11:55
150 Bib 1351 M35-39 25 25:48 5:29 2:50:37 3:52 1:46:10 5:11:56
150 Bib 434 M30-34 25 26:05 6:23 2:53:57 3:15 1:42:15 5:11:56
152 Bib 401 M35-39 26 33:36 8:09 2:43:10 3:35 1:43:32 5:12:01
153 Bib 370 M35-39 27 30:40 4:36 2:54:33 2:46 1:40:01 5:12:36
154 Bib 1104 M45-49 17 25:07 7:35 2:55:47 6:08 1:38:07 5:12:43
155 Bib 1137 M18-24 10 29:11 7:49 2:57:40 3:22 1:34:46 5:12:48
156 Bib 108 M50-54 7 29:41 4:10 2:42:55 4:09 1:51:55 5:12:51
157 Bib 1718 M40-44 31 25:12 5:53 2:57:57 5:05 1:38:48 5:12:55
157 Bib 231 M30-34 26 23:43 5:35 3:01:48 2:37 1:39:12 5:12:55
159 Bib 356 M25-29 20 26:53 3:28 2:53:13 2:47 1:46:49 5:13:10
160 Bib 1142 M30-34 27 33:06 7:01 2:59:35 4:48 1:28:54 5:13:24
161 Bib 1041 M35-39 28 33:47 6:55 2:48:31 3:31 1:40:44 5:13:27
162 Bib 738 M45-49 18 27:44 5:53 2:47:50 4:12 1:47:55 5:13:33
163 Bib 1714 M40-44 32 32:02 4:55 2:53:03 3:24 1:40:21 5:13:44
164 Bib 756 M50-54 8 28:31 5:18 2:55:05 3:30 1:41:31 5:13:55
165 Bib 1266 F30-34 3 24:09 4:30 2:52:19 3:55 1:49:10 5:14:03
166 Bib 776 M18-24 11 23:54 4:41 2:59:50 2:46 1:42:53 5:14:05
166 Bib 936 M40-44 33 21:22 7:06 3:00:57 4:08 1:40:32 5:14:05
168 Bib 1540 M45-49 19 30:32 6:05 2:57:04 3:56 1:37:09 5:14:46
169 Bib 1177 M50-54 9 28:03 6:46 2:47:44 4:10 1:48:05 5:14:49
170 Bib 1113 M45-49 20 40:23 4:37 2:48:49 2:25 1:38:37 5:14:51
171 Bib 755 M55-59 3 27:47 6:42 2:50:16 3:51 1:46:24 5:14:59
172 Bib 383 M35-39 29 30:57 5:39 2:53:41 2:39 1:42:17 5:15:13
173 Bib 1162 M35-39 30 20:33 4:07 2:55:07 3:12 1:52:22 5:15:21
174 Bib 1328 M30-34 28 24:48 3:23 2:50:37 3:00 1:53:34 5:15:23
175 Bib 256 M45-49 21 27:25 4:41 2:48:19 2:59 1:52:05 5:15:29
176 Bib 826 M35-39 31 26:52 6:06 2:40:27 3:09 1:58:59 5:15:33
177 Bib 1428 M30-34 29 26:25 5:44 2:55:49 4:09 1:43:28 5:15:35
178 Bib 813 M30-34 30 27:33 4:54 2:54:51 3:04 1:45:14 5:15:36
179 Bib 868 M35-39 32 24:18 4:34 2:56:40 4:00 1:46:05 5:15:37
180 Bib 249 M40-44 34 22:48 4:59 2:48:46 2:42 1:56:27 5:15:42
181 Bib 1247 M30-34 31 29:30 5:13 2:57:19 4:03 1:39:48 5:15:54
182 Bib 648 M30-34 32 29:09 8:36 2:46:51 8:18 1:43:05 5:15:59
183 Bib 1227 M35-39 33 31:09 5:41 2:44:11 6:03 1:48:56 5:16:00
184 Bib 855 M50-54 10 27:18 5:25 2:52:16 4:05 1:46:57 5:16:01
185 Bib 1460 F40-44 2 23:34 3:57 2:54:48 2:01 1:52:17 5:16:37
186 Bib 1528 M50-54 11 28:02 4:03 2:49:23 2:55 1:52:28 5:16:51
187 Bib 919 M40-44 35 33:00 5:57 2:50:52 3:26 1:43:48 5:17:03
188 Bib 1479 M30-34 33 32:27 5:53 2:53:45 2:39 1:42:28 5:17:12
189 Bib 1257 M30-34 34 28:20 5:23 2:50:43 3:01 1:49:53 5:17:20
190 Bib 1099 M45-49 22 28:21 6:07 2:57:22 4:06 1:41:30 5:17:26
190 Bib 1545 M25-29 21 23:39 5:28 2:53:53 2:38 1:51:48 5:17:26
192 Bib 491 F50-54 1 24:17 5:30 2:55:13 3:59 1:48:35 5:17:34
193 Bib 1675 M35-39 34 28:34 8:20 2:52:46 5:59 1:42:17 5:17:56
194 Bib 862 M30-34 35 26:07 5:24 2:56:46 3:15 1:46:26 5:17:59
195 Bib 385 M50-54 12 36:28 9:44 2:50:32 4:58 1:36:24 5:18:05
196 Bib 1070 F30-34 4 25:56 4:41 2:58:59 2:57 1:45:44 5:18:18
197 Bib 1533 M35-39 35 23:24 4:24 2:49:54 2:47 1:57:49 5:18:19
198 Bib 1172 M35-39 36 26:03 5:39 2:51:46 3:55 1:51:10 5:18:33
199 Bib 665 M45-49 23 25:51 4:43 3:01:19 3:00 1:43:48 5:18:41
200 Bib 400 M45-49 24 25:05 5:49 2:55:03 6:07 1:46:44 5:18:48

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.