smilzo
IRONMAN 70.3

IRONMAN 70.3 Hawaii 2009

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,054
44 did not finish or were disqualified
Best swim
23:26
1.9 km
Best bike
2:10:07
90.0 km
Best run
1:17:11
21.1 km
Men's podium
  1. 1 Bib 1AU · MPRO 4:02:52
  2. 2 Bib 4US · MPRO 4:05:34
  3. 3 Bib 2AU · MPRO 4:11:58
Women's podium
  1. 1 Bib 11AU · FPRO 4:33:16
  2. 2 Bib 10US · FPRO 4:38:02
  3. 3 Bib 1082US · F30-34 4:46:08

1,311 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 290 US M45-49 45 33:20 3:21 2:54:40 2:16 2:15:51 5:49:28
402 Bib 883 US M35-39 66 40:31 3:35 2:57:51 1:35 2:05:58 5:49:30
403 Bib 438 US F45-49 8 34:13 3:45 2:56:26 2:40 2:12:40 5:49:44
404 Bib 797 US M35-39 67 41:21 8:32 2:55:06 3:18 2:01:31 5:49:48
405 Bib 480 US M40-44 72 38:10 3:53 2:54:00 2:03 2:11:43 5:49:49
406 Bib 409 US F45-49 9 38:04 4:13 2:59:51 3:03 2:04:40 5:49:51
407 Bib 762 PA M35-39 68 30:23 3:03 2:46:58 1:43 2:27:45 5:49:52
408 Bib 1099 US F30-34 14 32:32 2:55 2:50:56 2:32 2:21:05 5:50:00
409 Bib 1232 US F25-29 14 41:04 3:27 3:07:37 3:42 1:54:12 5:50:02
410 Bib 896 US F35-39 22 42:33 3:54 3:03:59 2:45 1:57:04 5:50:15
411 Bib 1298 US F18-24 5 38:23 3:16 2:56:27 2:25 2:09:55 5:50:26
412 Bib 1177 US M25-29 27 45:54 3:39 2:57:33 3:17 2:00:17 5:50:40
413 Bib 1064 US M30-34 46 29:08 4:21 2:53:08 2:46 2:21:22 5:50:45
414 Bib 249 AU F50-54 4 40:18 4:31 3:05:28 2:01 1:58:30 5:50:48
415 Bib 149 US M50-54 24 41:51 3:37 2:44:29 1:55 2:19:23 5:51:15
416 Bib 40 US M65-69 2 37:20 3:18 2:47:58 1:55 2:21:28 5:51:59
417 Bib 778 US M35-39 69 37:09 4:16 2:52:21 4:08 2:14:11 5:52:05
418 Bib 763 CH M35-39 70 39:59 4:04 2:56:17 3:11 2:08:38 5:52:09
419 Bib 1067 US M30-34 47 37:12 3:50 2:54:53 3:48 2:12:33 5:52:16
420 Bib 942 US F35-39 23 35:58 4:20 3:04:40 2:29 2:04:56 5:52:23
421 Bib 833 US M35-39 71 37:07 5:53 2:57:17 3:39 2:08:40 5:52:36
422 Bib 776 US M35-39 72 33:34 4:38 2:45:33 4:22 2:24:32 5:52:39
423 Bib 1169 US M25-29 28 32:42 4:02 2:57:31 3:12 2:15:37 5:53:04
424 Bib 932 US F35-39 24 36:42 4:34 3:04:02 2:51 2:04:59 5:53:08
425 Bib 1080 US F30-34 15 35:20 4:14 2:59:13 2:41 2:11:53 5:53:21
426 Bib 1209 US M25-29 29 37:45 3:32 2:52:05 2:40 2:17:20 5:53:22
427 Bib 1290 US M18-24 12 53:03 3:17 2:59:27 3:04 1:54:40 5:53:31
428 Bib 403 HK F45-49 10 41:44 6:18 2:59:52 2:37 2:03:05 5:53:36
429 Bib 1302 US F18-24 6 28:54 3:42 3:06:55 2:25 2:11:41 5:53:37
430 Bib 945 US F35-39 25 36:16 5:04 2:49:59 3:20 2:19:00 5:53:39
431 Bib 499 US M40-44 73 44:37 7:41 2:58:11 9:01 1:54:21 5:53:51
432 Bib 259 US F50-54 5 30:13 4:05 3:05:20 2:06 2:12:16 5:54:00
433 Bib 323 US M45-49 46 39:43 5:49 2:59:36 2:32 2:06:31 5:54:11
434 Bib 443 US F45-49 11 38:18 3:16 2:56:27 2:45 2:13:37 5:54:23
435 Bib 976 US M30-34 48 35:44 3:14 2:37:07 2:16 2:36:03 5:54:24
436 Bib 1051 BE M30-34 49 44:35 7:02 2:53:02 4:22 2:05:33 5:54:34
437 Bib 369 US M45-49 47 36:02 3:54 2:37:57 2:50 2:34:03 5:54:46
438 Bib 145 US F55-59 1 39:19 4:11 3:00:43 2:08 2:08:26 5:54:47
439 Bib 1296 US F18-24 7 27:58 3:17 2:57:44 3:03 2:22:59 5:55:01
440 Bib 135 CA F55-59 2 35:56 4:19 2:55:00 2:20 2:17:49 5:55:24
441 Bib 435 US F45-49 12 28:31 3:05 2:52:51 2:42 2:28:17 5:55:26
442 Bib 878 US M35-39 73 39:53 3:51 2:57:16 3:13 2:11:18 5:55:31
443 Bib 418 US F45-49 13 41:28 2:54 3:00:27 2:04 2:08:41 5:55:34
443 Bib 953 US F35-39 26 38:44 4:29 3:03:49 2:32 2:06:00 5:55:34
445 Bib 537 US M40-44 74 32:32 4:32 2:56:27 3:14 2:19:01 5:55:46
446 Bib 640 US F40-44 27 37:04 3:28 3:04:32 3:41 2:07:05 5:55:50
447 Bib 1267 US M18-24 13 35:25 6:08 2:55:32 3:58 2:14:48 5:55:51
448 Bib 210 FR M50-54 25 42:24 6:14 2:59:12 4:22 2:03:51 5:56:03
449 Bib 1219 US F25-29 15 35:22 3:56 2:59:56 3:19 2:13:40 5:56:13
450 Bib 954 US F35-39 27 39:45 4:25 3:06:57 1:48 2:03:23 5:56:18
451 Bib 1300 US F18-24 8 28:03 3:44 2:59:28 2:37 2:22:38 5:56:30
452 Bib 952 US F35-39 28 39:40 3:27 3:09:39 2:11 2:01:40 5:56:37
453 Bib 484 US M40-44 75 41:09 4:37 2:43:42 3:33 2:23:39 5:56:40
454 Bib 1075 US F30-34 16 30:35 4:15 2:53:17 2:30 2:26:17 5:56:54
455 Bib 557 US M40-44 76 32:19 4:03 2:53:03 2:08 2:25:27 5:57:00
456 Bib 550 DE M40-44 77 39:02 3:38 2:51:57 2:45 2:19:45 5:57:07
457 Bib 1258 US F25-29 16 44:49 3:36 3:01:09 3:13 2:04:21 5:57:08
458 Bib 931 US F35-39 29 29:18 3:32 3:09:25 1:54 2:13:31 5:57:40
459 Bib 398 US M45-49 48 38:44 4:52 3:01:03 2:36 2:10:26 5:57:41
460 Bib 1031 US M30-34 50 32:17 3:35 2:47:25 1:36 2:32:55 5:57:48
461 Bib 900 US F35-39 30 37:11 3:07 3:03:56 2:15 2:11:41 5:58:10
462 Bib 969 US M30-34 51 40:21 6:21 2:50:26 4:15 2:16:53 5:58:16
463 Bib 394 AU M45-49 49 34:36 3:28 2:58:59 2:03 2:19:13 5:58:19
464 Bib 331 US M45-49 50 36:11 4:20 2:48:01 2:38 2:27:10 5:58:20
465 Bib 886 AU M35-39 74 36:00 4:02 3:03:47 2:40 2:11:53 5:58:22
466 Bib 332 US M45-49 51 37:03 4:13 2:59:28 2:14 2:15:25 5:58:23
467 Bib 1058 US M30-34 52 39:33 4:15 2:46:33 2:34 2:25:37 5:58:32
468 Bib 888 US M35-39 75 38:48 4:26 2:49:53 2:26 2:23:11 5:58:44
469 Bib 498 US M40-44 78 36:39 5:20 2:49:45 4:20 2:22:50 5:58:54
470 Bib 67 JP M60-64 4 51:20 7:34 3:02:46 3:32 1:53:52 5:59:04
471 Bib 204 CL M50-54 26 33:12 3:43 2:55:17 2:19 2:25:03 5:59:34
472 Bib 1052 US M30-34 53 40:54 5:24 3:00:40 4:12 2:08:30 5:59:40
473 Bib 1199 US M25-29 30 36:04 4:52 2:54:37 3:30 2:20:45 5:59:48
474 Bib 667 US F40-44 28 38:20 3:52 3:03:00 2:58 2:11:43 5:59:53
475 Bib 803 US M35-39 76 41:09 4:21 2:51:20 3:07 2:20:14 6:00:11
476 Bib 1213 US F25-29 17 32:18 2:41 2:58:19 1:52 2:25:02 6:00:12
477 Bib 227 US M50-54 27 39:02 3:40 3:08:36 2:29 2:06:26 6:00:13
478 Bib 215 US M50-54 28 41:29 4:15 2:48:15 2:53 2:24:23 6:01:15
479 Bib 849 US M35-39 77 57:43 5:56 2:58:34 2:26 1:56:43 6:01:22
480 Bib 831 US M35-39 78 38:58 4:47 2:57:55 3:33 2:16:28 6:01:41
481 Bib 812 US M35-39 79 33:18 5:43 2:52:48 2:53 2:27:40 6:02:22
482 Bib 749 US M35-39 80 39:15 4:10 3:03:27 4:21 2:11:43 6:02:56
483 Bib 1119 US F30-34 17 44:09 3:19 2:58:55 1:59 2:14:35 6:02:57
484 Bib 1165 US M25-29 31 39:49 4:29 3:08:00 2:44 2:07:58 6:03:00
485 Bib 1137 JP F30-34 18 38:43 4:44 3:12:24 3:46 2:03:24 6:03:01
486 Bib 876 US M35-39 81 44:40 7:18 2:58:37 6:34 2:05:53 6:03:02
487 Bib 1181 GB M25-29 32 36:15 4:45 3:01:22 4:23 2:16:28 6:03:13
488 Bib 1196 GB M25-29 33 38:19 5:47 2:58:54 4:09 2:16:05 6:03:14
489 Bib 41 AU M65-69 3 36:39 4:39 2:48:00 2:27 2:31:36 6:03:21
490 Bib 318 US M45-49 52 38:53 4:49 2:54:23 3:20 2:22:07 6:03:32
491 Bib 1028 US M30-34 54 35:59 4:44 2:51:33 3:28 2:27:51 6:03:35
492 Bib 923 US F35-39 31 48:15 6:44 3:03:54 3:45 2:00:58 6:03:36
493 Bib 569 US M40-44 79 36:07 3:09 2:59:25 4:18 2:20:43 6:03:42
494 Bib 82 CA F60-64 1 35:51 4:45 2:59:52 4:14 2:19:23 6:04:05
495 Bib 375 US M45-49 53 41:05 5:57 2:44:40 5:02 2:27:38 6:04:22
496 Bib 1160 US M25-29 34 40:27 5:37 3:02:03 3:38 2:12:38 6:04:23
497 Bib 988 US M30-34 55 45:38 7:44 3:04:54 2:50 2:03:20 6:04:26
498 Bib 589 US M40-44 80 42:49 7:06 3:01:17 4:26 2:09:00 6:04:38
499 Bib 817 US M35-39 82 38:54 3:34 2:53:47 3:35 2:24:59 6:04:49
500 Bib 680 US F40-44 29 33:18 3:31 3:07:33 2:44 2:17:49 6:04:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.