Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.322 | 4:38:59 | 5:06:40 | 5:23:30 | 5:46:14 | 6:36:03 | 4:19:30 |
| M18-24 | 81 | 4:24:41 | 5:08:36 | 5:18:04 | 5:38:08 | 6:24:15 | 4:24:41 |
| M25-29 | 131 | 4:27:09 | 4:53:14 | 5:14:41 | 5:39:21 | 6:25:25 | 4:19:30 |
| M30-34 | 173 | 4:35:56 | 4:44:19 | 5:02:11 | 5:31:34 | 6:19:55 | 4:25:02 |
| M35-39 | 197 | 4:36:01 | 5:01:14 | 5:18:38 | 5:38:13 | 6:29:24 | 4:25:04 |
| M40-44 | 180 | 4:43:52 | 5:10:59 | 5:28:29 | 5:49:01 | 6:38:25 | 4:35:34 |
| M45-49 | 184 | 4:38:27 | 4:55:04 | 5:13:22 | 5:44:55 | 6:37:30 | 4:37:59 |
| M50-54 | 165 | 4:56:45 | 5:20:09 | 5:34:33 | 5:51:08 | 6:37:13 | 4:52:58 |
| M55-59 | 126 | 5:20:33 | 5:43:22 | 5:54:09 | 6:18:26 | 6:57:21 | 5:09:14 |
| M60-64 | 47 | 5:29:52 | 5:43:09 | 6:00:16 | 6:16:19 | 6:48:17 | 5:29:52 |
| M65-69 | 26 | 5:28:23 | 5:44:52 | 6:11:06 | 6:16:59 | 6:42:59 | 5:28:23 |
| M70-74 | 8 | 6:25:11 | 6:25:11 | 6:25:11 | 6:32:05 | 6:46:32 | 6:25:11 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 580 | 5:08:12 | 5:30:01 | 5:41:35 | 6:09:10 | 6:53:32 | 5:00:55 |
| F18-24 | 28 | 5:08:12 | 5:29:34 | 5:35:16 | 5:57:58 | 6:30:21 | 5:08:12 |
| F25-29 | 57 | 5:00:55 | 5:27:42 | 5:42:25 | 6:14:14 | 6:47:30 | 5:00:55 |
| F30-34 | 65 | 5:18:23 | 5:31:47 | 5:36:14 | 5:58:20 | 6:47:43 | 5:18:23 |
| F35-39 | 69 | 5:15:26 | 5:23:46 | 5:34:07 | 5:41:39 | 6:30:13 | 5:15:26 |
| F40-44 | 95 | 5:07:13 | 5:22:03 | 5:30:01 | 6:02:13 | 6:37:55 | 5:07:13 |
| F45-49 | 88 | 5:04:12 | 5:28:18 | 5:38:28 | 6:06:22 | 6:53:32 | 5:04:12 |
| F50-54 | 82 | 5:01:59 | 5:45:13 | 6:11:38 | 6:38:12 | 7:14:41 | 5:01:59 |
| F55-59 | 58 | 5:40:37 | 6:03:33 | 6:09:51 | 6:30:31 | 7:02:39 | 5:40:37 |
| F60-64 | 29 | 5:57:05 | 6:08:32 | 6:13:26 | 6:58:20 | 7:13:40 | 5:57:05 |
| F65-69 | 6 | 5:43:08 | 5:43:08 | 5:43:08 | 6:45:59 | 7:03:13 | 5:43:08 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.