Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.159 | 4:14:58 | 4:38:22 | 4:53:42 | 5:20:25 | 6:03:18 | 3:47:38 |
| M18-24 | 110 | 4:10:45 | 4:36:29 | 4:59:26 | 5:28:53 | 6:12:23 | 3:47:38 |
| M25-29 | 141 | 4:22:52 | 4:38:29 | 4:56:41 | 5:24:05 | 5:56:41 | 4:14:19 |
| M30-34 | 184 | 4:09:22 | 4:35:16 | 4:50:21 | 5:25:39 | 6:01:32 | 4:09:03 |
| M35-39 | 150 | 4:10:28 | 4:28:11 | 4:40:09 | 5:02:17 | 5:48:51 | 4:09:33 |
| M40-44 | 146 | 4:12:58 | 4:37:16 | 4:48:07 | 5:12:53 | 6:00:17 | 4:10:19 |
| M45-49 | 120 | 4:25:01 | 4:35:04 | 4:44:24 | 5:00:36 | 5:55:18 | 4:18:04 |
| M50-54 | 114 | 4:27:07 | 4:48:26 | 4:57:23 | 5:14:48 | 5:57:20 | 4:18:44 |
| M55-59 | 90 | 4:37:24 | 4:54:07 | 5:08:55 | 5:31:57 | 6:16:57 | 4:37:24 |
| M60-64 | 58 | 5:03:18 | 5:20:17 | 5:31:09 | 5:51:44 | 6:27:34 | 5:03:18 |
| M65-69 | 25 | 5:22:48 | 5:28:26 | 5:37:08 | 6:02:00 | 6:58:47 | 5:22:48 |
| M70-74 | 18 | 5:33:59 | 5:33:59 | 5:49:28 | 6:10:05 | 7:04:57 | 5:33:59 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 347 | 4:40:18 | 5:00:23 | 5:15:39 | 5:39:54 | 6:24:11 | 4:26:46 |
| F18-24 | 26 | 4:45:52 | 5:24:16 | 5:29:49 | 5:48:56 | 6:09:06 | 4:45:52 |
| F25-29 | 56 | 4:59:29 | 5:12:06 | 5:36:06 | 5:52:14 | 6:22:57 | 4:59:29 |
| F30-34 | 53 | 4:26:46 | 4:50:14 | 4:58:05 | 5:20:21 | 6:40:44 | 4:26:46 |
| F35-39 | 49 | 4:41:38 | 4:54:24 | 5:08:57 | 5:18:43 | 6:14:30 | 4:41:38 |
| F40-44 | 43 | 4:39:35 | 4:43:26 | 5:07:15 | 5:27:24 | 6:10:44 | 4:39:35 |
| F45-49 | 35 | 4:53:15 | 5:00:23 | 5:12:36 | 5:42:36 | 6:33:54 | 4:53:15 |
| F50-54 | 29 | 5:21:42 | 5:26:09 | 5:27:54 | 5:42:13 | 6:27:20 | 5:21:42 |
| F55-59 | 29 | 5:14:29 | 5:19:51 | 5:21:19 | 5:48:02 | 6:33:28 | 5:14:29 |
| F60-64 | 16 | 5:29:45 | 5:29:45 | 6:03:29 | 6:13:00 | 6:25:48 | 5:29:45 |
| F65-69 | 6 | 6:01:58 | 6:01:58 | 6:01:58 | 6:03:08 | 6:07:15 | 6:01:58 |
| F70-74 | 5 | 6:33:51 | 6:33:51 | 6:33:51 | 6:33:51 | 7:09:55 | 6:33:51 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.