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IRONMAN 70.3

IRONMAN 70.3 Gulf Coast 2023

1.931 km swim · 89.7692 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
1,245
97 did not finish or were disqualified
Best swim
24:48
1.931 km
Best bike
1:52:56
89.7692 km
Best run
1:11:51
21.0824 km
Men's podium
  1. 1 Bib 2US · MPRO 3:36:00
  2. 2 Bib 1CA · MPRO 3:39:56
  3. 3 Bib 3CA · MPRO 3:42:24
Women's podium
  1. 1 Bib 172US · F35-39 4:32:26
  2. 2 Bib 1296US · F18-24 4:33:28
  3. 3 Bib 236BR · F40-44 4:38:03

1,374 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1307 US M25-29 46 34:25 4:35 2:35:59 3:38 2:29:20 5:47:56
402 Bib 931 DE M45-49 32 48:15 3:53 2:31:15 4:25 2:20:10 5:47:59
403 Bib 199 US F25-29 6 35:41 4:32 3:02:10 2:16 2:03:30 5:48:08
404 Bib 971 US M35-39 60 37:25 4:22 2:39:48 3:00 2:23:45 5:48:21
405 Bib 1223 US F55-59 5 41:46 3:56 2:43:45 3:57 2:15:04 5:48:28
406 Bib 306 US F55-59 6 40:52 3:57 2:52:35 4:02 2:07:37 5:49:04
406 Bib 903 US M35-39 61 47:39 3:34 2:36:21 3:45 2:17:44 5:49:04
408 Bib 1080 US M40-44 50 39:00 3:46 2:43:09 3:42 2:19:29 5:49:07
409 Bib 862 US M45-49 33 56:43 6:19 2:38:09 3:14 2:04:46 5:49:12
410 Bib 462 US F55-59 7 44:21 4:53 2:45:12 3:16 2:11:34 5:49:15
411 Bib 1090 US M35-39 62 48:00 4:17 2:39:12 2:45 2:15:05 5:49:19
412 Bib 1053 US M25-29 47 47:06 3:34 2:40:14 2:01 2:16:26 5:49:21
413 Bib 1416 CR M40-44 51 41:23 4:06 3:01:58 3:30 1:58:27 5:49:24
414 Bib 688 US F50-54 7 46:46 4:05 2:44:08 3:26 2:11:01 5:49:25
415 Bib 605 US M45-49 34 44:44 4:55 2:46:28 3:29 2:10:16 5:49:52
416 Bib 1188 EG M50-54 28 48:35 5:34 2:49:57 2:53 2:02:58 5:49:57
417 Bib 1407 US M40-44 52 45:56 5:05 2:44:46 3:36 2:10:55 5:50:18
418 Bib 736 US M65-69 3 40:11 4:08 2:53:25 3:21 2:09:17 5:50:23
419 Bib 593 US M25-29 48 31:08 3:03 2:36:18 3:21 2:36:35 5:50:25
420 Bib 1027 US M30-34 46 47:50 8:18 2:49:04 4:55 2:00:31 5:50:39
421 Bib 408 US M45-49 35 39:37 4:14 2:35:45 3:28 2:28:03 5:51:07
422 Bib 504 US M30-34 47 43:57 8:05 2:37:46 7:11 2:14:34 5:51:33
423 Bib 949 US M30-34 48 58:30 6:11 2:51:36 3:10 1:52:12 5:51:38
424 Bib 915 US M40-44 53 50:34 5:05 2:31:33 5:14 2:19:14 5:51:41
425 Bib 409 US M40-44 54 44:50 5:58 2:51:58 7:50 2:01:11 5:51:47
426 Bib 1411 US M35-39 63 46:25 4:59 2:36:43 2:58 2:20:49 5:51:54
427 Bib 1225 US M35-39 64 51:12 4:33 2:54:15 2:49 1:59:13 5:52:02
428 Bib 261 CU M35-39 65 38:06 4:22 2:34:26 3:57 2:31:13 5:52:03
429 Bib 253 US F55-59 8 40:22 2:46 2:39:06 3:27 2:26:34 5:52:15
430 Bib 1271 ZA M35-39 66 47:01 7:42 2:46:06 6:21 2:05:08 5:52:18
431 Bib 144 US M50-54 29 48:23 4:13 2:30:01 3:57 2:25:49 5:52:24
432 Bib 149 US F25-29 7 49:32 2:54 2:45:51 2:58 2:11:28 5:52:43
433 Bib 296 US M50-54 30 45:39 3:32 2:40:27 2:51 2:20:19 5:52:48
434 Bib 553 US M35-39 67 44:32 5:14 2:51:23 3:36 2:08:19 5:53:04
435 Bib 1029 US M50-54 31 36:57 5:09 2:56:19 3:33 2:11:07 5:53:06
436 Bib 1132 HN M35-39 68 43:44 4:51 3:01:19 3:10 2:00:08 5:53:12
437 Bib 680 US M18-24 22 43:07 5:23 2:41:59 5:54 2:16:51 5:53:13
438 Bib 336 US M55-59 21 43:29 5:01 2:39:36 3:22 2:21:49 5:53:17
439 Bib 464 CA M45-49 36 1:09:50 4:55 2:33:02 12:37 1:52:55 5:53:18
440 Bib 1085 US M55-59 22 44:05 5:09 2:40:39 4:11 2:19:16 5:53:21
440 Bib 1460 US M45-49 37 55:20 4:40 3:02:12 4:44 1:46:26 5:53:21
442 Bib 668 US M50-54 32 49:07 5:48 2:39:49 5:24 2:13:24 5:53:32
443 Bib 541 US M50-54 33 42:51 3:52 2:38:03 4:57 2:24:03 5:53:46
444 Bib 1352 US M40-44 55 51:53 5:05 2:41:43 3:39 2:11:37 5:53:57
445 Bib 166 US M50-54 34 40:03 4:05 2:45:31 2:47 2:21:40 5:54:05
446 Bib 529 US M45-49 38 46:04 4:25 2:42:01 3:30 2:18:07 5:54:07
447 Bib 1127 US M25-29 49 34:11 3:30 2:54:47 5:02 2:16:38 5:54:08
448 Bib 1294 US M55-59 23 38:40 3:53 2:35:27 5:08 2:31:08 5:54:15
449 Bib 924 US M50-54 35 47:56 5:49 2:57:20 3:38 1:59:38 5:54:23
450 Bib 636 US M50-54 36 41:00 5:17 2:46:49 3:39 2:17:52 5:54:38
451 Bib 239 US F30-34 16 47:07 3:43 2:49:48 3:06 2:10:59 5:54:44
452 Bib 815 BR M35-39 69 41:46 3:05 2:51:58 3:14 2:15:01 5:55:04
453 Bib 539 US M50-54 37 43:23 8:11 2:25:34 5:13 2:32:45 5:55:07
454 Bib 1288 US M35-39 70 35:57 3:55 2:47:32 5:23 2:22:25 5:55:13
455 Bib 1088 US M35-39 71 42:53 5:19 2:36:44 4:37 2:25:42 5:55:16
456 Bib 189 US F45-49 17 47:44 4:25 2:46:03 3:08 2:13:57 5:55:17
456 Bib 527 US F35-39 9 47:14 4:15 2:49:11 2:57 2:11:40 5:55:17
458 Bib 1450 US M65-69 4 1:00:19 5:39 2:46:31 5:04 1:57:51 5:55:23
459 Bib 610 US M45-49 39 51:50 5:34 2:55:37 2:46 1:59:38 5:55:25
460 Bib 218 RS M50-54 38 47:08 5:14 2:45:53 5:28 2:12:01 5:55:45
461 Bib 1383 US M18-24 23 48:31 7:10 2:44:57 8:17 2:07:00 5:55:54
462 Bib 1087 US M25-29 50 40:18 6:57 2:49:38 4:24 2:14:45 5:56:03
463 Bib 970 US M50-54 39 38:00 5:40 2:48:59 5:11 2:18:20 5:56:10
464 Bib 1374 US F35-39 10 50:00 4:05 2:44:46 3:19 2:14:23 5:56:33
465 Bib 410 US M25-29 51 51:28 5:49 2:51:16 4:15 2:03:49 5:56:38
466 Bib 287 US M35-39 72 43:31 6:58 2:37:11 6:38 2:22:26 5:56:43
466 Bib 951 US M25-29 52 42:01 5:39 2:49:03 3:22 2:16:39 5:56:43
468 Bib 892 US F40-44 14 1:04:41 5:17 2:48:17 2:31 1:56:02 5:56:48
469 Bib 662 US F35-39 11 47:09 3:08 2:46:19 2:47 2:17:30 5:56:53
470 Bib 1369 US M50-54 40 38:39 4:02 2:45:29 3:09 2:25:52 5:57:11
471 Bib 461 US M35-39 73 48:36 6:32 2:44:28 5:41 2:12:04 5:57:21
472 Bib 101 US PC/ID 1 44:44 4:25 2:32:45 3:11 2:32:22 5:57:26
473 Bib 828 GT M30-34 49 48:36 4:32 2:52:48 5:40 2:06:19 5:57:56
474 Bib 921 US M45-49 40 51:32 5:08 2:32:00 4:58 2:24:26 5:58:04
475 Bib 1040 US M45-49 41 43:01 4:53 2:40:44 4:24 2:25:12 5:58:14
476 Bib 744 US M45-49 42 39:54 4:20 2:21:28 1:52 2:50:45 5:58:20
477 Bib 1442 US M25-29 53 33:57 6:49 2:44:56 4:25 2:28:17 5:58:23
478 Bib 659 US F35-39 12 50:17 3:51 2:55:15 2:16 2:06:46 5:58:24
479 Bib 578 US M45-49 43 54:43 5:09 2:49:54 4:00 2:04:51 5:58:36
480 Bib 1193 US M35-39 74 46:55 3:45 2:55:15 2:32 2:10:13 5:58:39
481 Bib 1313 US M50-54 41 44:36 4:33 2:39:13 4:11 2:26:15 5:58:47
481 Bib 1357 CA M30-34 50 47:04 5:20 2:55:44 2:53 2:07:46 5:58:47
483 Bib 356 US F45-49 18 37:00 3:49 2:49:56 3:21 2:24:49 5:58:56
484 Bib 1379 US M25-29 54 47:57 5:48 2:56:52 3:55 2:04:42 5:59:14
485 Bib 987 US M40-44 56 40:35 3:08 2:54:55 1:53 2:18:58 5:59:30
486 Bib 1227 US M25-29 55 32:22 4:26 2:59:24 3:48 2:19:36 5:59:35
487 Bib 740 US F40-44 15 47:38 4:40 2:43:57 5:20 2:18:05 5:59:40
488 Bib 225 US M55-59 24 45:12 3:33 2:37:58 2:43 2:30:44 6:00:10
489 Bib 224 US F45-49 19 52:53 3:41 2:48:36 3:32 2:11:35 6:00:18
490 Bib 1343 US F18-24 7 44:17 7:49 2:47:39 6:07 2:14:36 6:00:29
491 Bib 163 US M18-24 24 45:59 3:47 2:47:26 2:52 2:20:28 6:00:32
491 Bib 175 US F55-59 9 45:23 4:54 2:47:40 3:15 2:19:20 6:00:32
493 Bib 907 US F55-59 10 59:55 6:21 2:42:19 5:41 2:06:24 6:00:40
494 Bib 182 US F60-64 1 47:55 3:33 2:44:24 2:26 2:22:33 6:00:50
495 Bib 1301 US M40-44 57 41:29 5:08 2:33:52 3:28 2:36:57 6:00:54
496 Bib 870 US F35-39 13 45:54 4:43 3:01:16 4:49 2:04:33 6:01:15
497 Bib 459 US M25-29 56 39:32 5:12 2:48:49 5:09 2:22:37 6:01:17
498 Bib 329 US M45-49 44 38:52 5:02 2:54:32 4:23 2:18:44 6:01:33
498 Bib 476 US M30-34 51 45:00 9:06 2:52:00 6:44 2:08:43 6:01:33
500 Bib 1168 US M45-49 45 47:56 7:26 2:43:49 7:07 2:15:25 6:01:43

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.