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IRONMAN 70.3

IRONMAN 70.3 Gulf Coast 2023

1.931 km swim · 89.7692 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
1,245
97 did not finish or were disqualified
Best swim
24:48
1.931 km
Best bike
1:52:56
89.7692 km
Best run
1:11:51
21.0824 km
Men's podium
  1. 1 Bib 2US · MPRO 3:36:00
  2. 2 Bib 1CA · MPRO 3:39:56
  3. 3 Bib 3CA · MPRO 3:42:24
Women's podium
  1. 1 Bib 172US · F35-39 4:32:26
  2. 2 Bib 1296US · F18-24 4:33:28
  3. 3 Bib 236BR · F40-44 4:38:03

1,374 results · page 4 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1014 US M25-29 29 32:56 4:57 2:57:11 2:48 1:55:49 5:33:42
302 Bib 1421 US M40-44 37 46:11 4:20 2:35:23 2:36 2:05:30 5:34:01
303 Bib 1414 US M25-29 30 53:08 4:51 2:37:38 3:08 1:55:17 5:34:02
303 Bib 567 US M18-24 17 38:24 2:33 2:19:38 1:41 2:31:45 5:34:02
305 Bib 562 BR M55-59 15 50:58 4:48 2:35:36 2:38 2:00:05 5:34:04
306 Bib 411 US M45-49 24 40:39 3:48 2:37:10 2:50 2:09:41 5:34:07
307 Bib 589 US M25-29 31 47:16 4:13 2:43:41 2:11 1:56:48 5:34:08
308 Bib 713 US M35-39 50 41:47 6:41 2:40:15 3:33 2:01:57 5:34:12
309 Bib 193 US F40-44 12 38:49 3:22 2:43:09 3:00 2:06:03 5:34:22
310 Bib 796 FI F45-49 12 44:14 3:41 2:37:48 2:36 2:06:37 5:34:55
311 Bib 1180 US M45-49 25 40:49 3:57 2:31:57 4:18 2:14:01 5:35:02
312 Bib 160 CA M40-44 38 41:26 3:39 2:39:13 3:07 2:07:42 5:35:07
313 Bib 1245 US M18-24 18 47:17 4:38 2:58:39 3:00 1:41:36 5:35:11
314 Bib 689 US M55-59 16 37:19 5:36 2:36:06 5:19 2:10:53 5:35:13
315 Bib 1329 US F55-59 4 43:08 4:12 2:40:12 3:27 2:04:15 5:35:15
316 Bib 1172 US M30-34 37 36:37 5:23 2:35:32 4:18 2:13:34 5:35:24
317 Bib 402 CA M35-39 51 39:43 3:21 2:35:54 3:31 2:13:04 5:35:33
318 Bib 721 US M40-44 39 42:44 5:03 2:35:43 4:30 2:07:37 5:35:38
319 Bib 1372 US F50-54 5 53:44 4:05 2:51:10 4:18 1:42:30 5:35:47
320 Bib 190 US F45-49 13 40:19 3:46 2:39:16 3:20 2:09:09 5:35:50
321 Bib 1150 US M25-29 32 38:53 5:08 2:45:13 5:29 2:01:23 5:36:07
322 Bib 511 GB M25-29 33 54:54 5:03 2:29:34 3:39 2:03:01 5:36:10
323 Bib 498 US F30-34 8 47:54 3:52 2:47:43 5:06 1:51:40 5:36:15
324 Bib 698 US M25-29 34 43:40 5:30 2:44:24 3:30 1:59:12 5:36:17
325 Bib 738 US M50-54 22 39:19 4:01 2:46:46 4:38 2:01:49 5:36:33
326 Bib 1365 DE M35-39 52 43:42 3:40 2:31:07 3:08 2:15:07 5:36:43
327 Bib 1079 US F30-34 9 47:10 4:46 2:59:02 6:03 1:39:47 5:36:48
328 Bib 358 US M35-39 53 42:49 4:44 2:36:49 4:11 2:08:23 5:36:56
329 Bib 1297 US F40-44 13 33:03 6:25 2:53:45 8:02 1:55:48 5:37:02
330 Bib 1431 US M45-49 26 48:19 5:43 2:25:18 3:59 2:13:47 5:37:05
331 Bib 1406 US M35-39 54 42:04 4:58 2:41:22 4:55 2:04:11 5:37:30
332 Bib 289 US M25-29 35 39:29 4:39 2:52:59 4:11 1:56:26 5:37:44
333 Bib 821 VE M35-39 55 51:11 5:02 2:40:33 4:00 1:57:13 5:38:00
334 Bib 510 US M35-39 56 45:39 9:00 2:43:46 4:28 1:55:19 5:38:13
335 Bib 1437 US F35-39 5 37:14 3:47 2:49:55 3:03 2:04:15 5:38:14
336 Bib 1346 VE M25-29 36 36:16 5:55 2:47:17 3:55 2:04:58 5:38:22
337 Bib 1098 US M30-34 38 40:34 5:04 2:41:26 5:19 2:06:13 5:38:35
338 Bib 479 US M18-24 19 33:58 2:08 2:34:24 1:40 2:26:27 5:38:37
339 Bib 371 US M50-54 23 50:55 4:32 2:39:55 3:14 2:00:02 5:38:38
339 Bib 829 GT F30-34 10 41:54 4:32 2:39:36 2:41 2:09:55 5:38:38
341 Bib 976 US M50-54 24 35:36 3:54 2:42:12 2:55 2:14:09 5:38:46
342 Bib 788 US M25-29 37 38:19 3:48 2:40:27 2:23 2:13:55 5:38:52
343 Bib 803 US M30-34 39 43:23 3:52 2:32:23 3:10 2:16:09 5:38:57
344 Bib 735 US M45-49 27 40:07 6:44 2:44:21 3:58 2:03:59 5:39:09
345 Bib 1291 US F30-34 11 37:28 4:00 2:56:38 2:38 1:58:50 5:39:34
346 Bib 1167 US F35-39 6 43:14 4:21 2:37:27 5:00 2:09:38 5:39:40
347 Bib 234 MX F45-49 14 54:00 3:51 2:44:47 3:14 1:54:10 5:40:01
348 Bib 1260 US M30-34 40 47:58 4:49 2:43:14 4:02 2:00:03 5:40:05
349 Bib 134 MX M30-34 41 41:39 5:17 2:49:37 3:46 1:59:58 5:40:17
350 Bib 927 US M60-64 4 41:55 3:05 2:40:27 2:34 2:12:22 5:40:22
351 Bib 353 US F45-49 15 36:23 4:19 2:42:59 2:54 2:14:00 5:40:35
352 Bib 755 BR M18-24 20 41:33 4:46 3:01:27 3:09 1:49:55 5:40:50
353 Bib 906 US F45-49 16 49:48 5:14 2:41:48 4:09 1:59:53 5:40:52
354 Bib 1422 US M40-44 40 47:13 5:56 2:45:17 3:19 1:59:33 5:41:18
355 Bib 425 US M18-24 21 41:04 4:50 2:35:20 2:34 2:17:52 5:41:39
356 Bib 727 US F30-34 12 32:42 4:00 2:50:10 4:10 2:11:09 5:42:11
357 Bib 592 US M40-44 41 31:35 4:02 2:41:05 3:20 2:22:12 5:42:15
358 Bib 1176 US M35-39 57 35:08 4:01 2:33:25 3:40 2:26:04 5:42:18
359 Bib 1119 US M60-64 5 41:16 6:17 2:55:55 4:09 1:54:48 5:42:25
360 Bib 751 US M25-29 38 43:13 8:11 2:42:21 6:25 2:02:30 5:42:41
361 Bib 854 US F30-34 13 41:41 3:30 2:34:53 3:23 2:19:34 5:43:03
362 Bib 656 US M55-59 17 42:52 3:41 2:37:57 2:50 2:15:49 5:43:09
363 Bib 1025 US M25-29 39 50:02 5:47 2:49:18 3:21 1:54:46 5:43:14
364 Bib 278 US M45-49 28 43:36 5:29 2:46:31 5:52 2:01:52 5:43:21
365 Bib 783 US M40-44 42 41:02 5:36 2:37:32 3:14 2:16:07 5:43:31
366 Bib 753 US M25-29 40 40:54 4:39 2:35:37 6:00 2:16:35 5:43:44
367 Bib 992 US F30-34 14 43:49 3:48 2:51:32 2:44 2:02:11 5:44:05
368 Bib 917 US M30-34 42 42:57 5:18 2:40:53 7:02 2:08:08 5:44:17
369 Bib 646 US M50-54 25 41:17 7:57 2:35:01 4:49 2:15:39 5:44:43
370 Bib 660 US M40-44 43 48:01 5:52 2:45:54 3:13 2:01:45 5:44:45
371 Bib 768 VE M45-49 29 42:07 4:27 2:37:18 4:12 2:16:44 5:44:48
372 Bib 493 US M55-59 18 45:39 3:44 2:37:39 4:01 2:13:49 5:44:52
373 Bib 846 BR F35-39 7 44:30 3:56 2:39:35 2:48 2:14:07 5:44:57
374 Bib 420 US M40-44 44 44:07 4:57 2:31:47 3:30 2:20:38 5:44:59
375 Bib 1066 US M45-49 30 39:20 5:24 2:47:26 4:14 2:08:44 5:45:07
376 Bib 1284 US M40-44 45 47:57 5:59 2:43:04 5:19 2:02:52 5:45:10
377 Bib 954 US M45-49 31 39:14 5:56 2:44:05 3:33 2:12:22 5:45:11
378 Bib 141 US F30-34 15 43:39 4:13 2:49:12 3:09 2:05:04 5:45:16
379 Bib 1382 US M25-29 41 45:50 5:43 2:41:44 4:30 2:07:33 5:45:20
379 Bib 146 US M55-59 19 42:02 5:30 2:36:05 3:37 2:18:07 5:45:20
381 Bib 1386 US M25-29 42 41:48 5:36 2:57:06 2:59 1:57:59 5:45:29
382 Bib 678 US M55-59 20 47:23 6:44 2:42:19 6:16 2:03:04 5:45:46
383 Bib 390 US F50-54 6 42:11 4:23 2:35:40 3:06 2:20:30 5:45:49
384 Bib 1342 US M30-34 43 42:59 4:47 2:42:23 2:57 2:12:54 5:46:01
385 Bib 299 US M40-44 46 40:49 5:35 2:50:01 4:05 2:05:43 5:46:13
386 Bib 649 US M50-54 26 41:09 4:07 2:34:48 1:53 2:24:18 5:46:15
387 Bib 1075 US M40-44 47 49:12 4:59 2:39:03 3:45 2:09:37 5:46:36
387 Bib 599 US M40-44 47 42:18 3:48 2:34:56 2:21 2:23:12 5:46:36
389 Bib 1251 US F35-39 8 31:42 4:26 3:11:47 6:12 1:52:32 5:46:39
390 Bib 250 US M25-29 43 49:52 5:12 2:53:20 5:07 1:53:09 5:46:40
391 Bib 1388 US M25-29 44 29:02 6:06 2:56:25 2:59 2:12:14 5:46:45
392 Bib 820 VE M35-39 58 46:13 4:47 2:50:08 2:26 2:03:19 5:46:53
393 Bib 109 US M30-34 44 33:35 3:52 2:41:35 4:56 2:22:57 5:46:55
394 Bib 902 US M30-34 45 46:35 4:41 2:55:28 4:19 1:56:12 5:47:15
395 Bib 1158 US M60-64 6 48:40 4:54 2:44:23 4:14 2:05:06 5:47:16
396 Bib 754 US M35-39 59 54:19 6:02 2:43:51 5:09 1:57:56 5:47:17
397 Bib 275 US M25-29 45 35:55 5:04 2:51:05 4:09 2:11:04 5:47:18
398 Bib 1194 CA F25-29 5 46:42 4:10 2:47:59 7:35 2:01:01 5:47:28
399 Bib 1278 US M40-44 49 43:46 4:39 2:47:11 2:22 2:09:45 5:47:43
400 Bib 973 US M50-54 27 42:07 2:44 2:35:57 2:22 2:24:40 5:47:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.