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IRONMAN 70.3

IRONMAN 70.3 Goseong 2023

1.9 km swim · 90.1 km bike · 21.0 km run

Official results Age-group thresholds All editions
Finishers
732
65 did not finish or were disqualified
Best swim
28:25
1.9 km
Best bike
2:16:12
90.1 km
Best run
1:25:02
21.0 km
Men's podium
  1. 1 Bib 623KR · M50-54 4:21:12
  2. 2 Bib 25US · M30-34 4:21:22
  3. 3 Bib 136KR · M35-39 4:44:42
Women's podium
  1. 1 Bib 889KR · F45-49 5:14:56
  2. 2 Bib 821KR · F30-34 5:16:05
  3. 3 Bib 856KR · F40-44 5:28:17

874 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 572 KR M50-54 41 39:20 7:28 3:13:37 5:21 2:16:29 6:22:15
302 Bib 305 KR M40-44 79 37:47 1:53 3:05:57 2:53 2:34:10 6:22:39
303 Bib 295 KR M40-44 80 44:18 6:42 3:06:28 3:43 2:21:30 6:22:41
304 Bib 267 KR M40-44 81 48:26 6:44 3:05:06 6:46 2:15:52 6:22:54
305 Bib 435 KR M45-49 59 49:30 4:42 3:00:39 5:19 2:23:08 6:23:17
306 Bib 481 KR M45-49 60 47:07 6:03 3:17:48 8:13 2:04:07 6:23:18
307 Bib 175 KR M35-39 32 46:20 3:47 2:53:02 5:59 2:34:19 6:23:26
308 Bib 454 KR M45-49 61 44:27 2:51 3:09:11 3:54 2:23:09 6:23:31
309 Bib 541 KR M45-49 62 46:04 4:05 3:15:48 3:13 2:14:49 6:23:58
310 Bib 563 KR M50-54 42 43:10 5:22 2:58:16 3:49 2:33:39 6:24:16
311 Bib 559 KR M50-54 43 42:00 4:55 3:11:44 5:12 2:20:39 6:24:29
312 Bib 460 KR M45-49 63 50:30 9:44 3:12:30 6:39 2:05:07 6:24:31
313 Bib 603 KR M50-54 44 48:14 5:42 3:07:46 4:10 2:18:39 6:24:32
314 Bib 311 KR M40-44 82 52:34 9:28 3:03:29 4:09 2:14:58 6:24:38
315 Bib 584 KR M50-54 45 45:34 4:10 2:54:55 3:29 2:36:35 6:24:42
316 Bib 104 KR M35-39 33 40:12 3:58 3:40:34 3:30 1:56:34 6:24:48
316 Bib 98 US M35-39 33 39:55 4:20 3:16:08 4:05 2:20:19 6:24:48
318 Bib 634 KP M50-54 46 48:55 5:12 2:59:08 4:40 2:26:57 6:24:52
319 Bib 869 KR F45-49 9 41:34 7:13 3:09:49 4:32 2:21:50 6:24:59
320 Bib 750 KR M60-64 8 46:00 6:14 3:11:38 5:22 2:16:01 6:25:16
321 Bib 419 KR M45-49 64 47:46 4:55 3:07:35 4:18 2:20:59 6:25:33
322 Bib 347 KR M40-44 83 42:37 7:16 3:09:59 6:30 2:19:16 6:25:38
322 Bib 881 KR F45-49 10 43:57 4:26 3:14:17 2:54 2:20:03 6:25:38
324 Bib 66 KR M30-34 28 48:34 8:28 3:19:06 6:07 2:03:28 6:25:43
325 Bib 253 KR M40-44 84 47:13 3:42 3:04:37 7:19 2:23:34 6:26:25
326 Bib 690 KR M55-59 16 43:55 4:12 2:59:22 5:04 2:34:10 6:26:43
327 Bib 309 KR M40-44 85 40:17 2:57 2:57:36 3:53 2:42:17 6:27:01
328 Bib 422 KR M45-49 65 43:12 5:48 3:19:01 5:04 2:14:02 6:27:06
329 Bib 908 KR F55-59 3 49:53 5:32 3:17:27 5:24 2:08:58 6:27:14
330 Bib 764 KR M60-64 9 44:02 4:35 3:07:39 4:16 2:26:48 6:27:21
331 Bib 438 KR M45-49 66 48:48 6:39 3:04:41 5:16 2:21:59 6:27:24
332 Bib 91 KR M35-39 35 43:38 6:21 3:13:55 4:21 2:19:26 6:27:41
333 Bib 43 KR M30-34 29 43:39 5:38 3:00:28 3:36 2:34:31 6:27:52
334 Bib 89 GB M35-39 36 52:34 7:30 3:08:27 4:49 2:15:02 6:28:22
335 Bib 142 KR M35-39 37 38:32 5:00 3:13:04 6:10 2:25:52 6:28:38
336 Bib 557 KR M50-54 47 46:40 4:50 3:11:29 3:19 2:22:25 6:28:43
337 Bib 709 KR M55-59 17 46:45 8:15 3:09:11 6:10 2:18:30 6:28:50
338 Bib 542 KR M45-49 67 49:39 3:59 2:56:21 2:51 2:36:03 6:28:53
339 Bib 589 KR M50-54 48 45:37 7:34 3:09:35 7:26 2:18:45 6:28:56
340 Bib 512 KR M45-49 68 49:51 6:20 3:14:15 7:45 2:10:53 6:29:04
341 Bib 401 KR M45-49 69 43:35 4:19 3:04:36 3:57 2:32:56 6:29:23
342 Bib 546 KR M45-49 70 35:26 3:47 2:43:41 3:51 3:02:49 6:29:34
343 Bib 275 KR M40-44 86 50:35 5:38 3:07:59 4:46 2:20:41 6:29:38
344 Bib 105 KR M35-39 38 39:55 7:18 3:06:53 6:28 2:29:16 6:29:50
345 Bib 428 KR M45-49 71 46:11 3:15 3:17:46 2:58 2:19:43 6:29:52
346 Bib 161 KR M35-39 39 39:37 4:32 3:10:59 5:50 2:29:00 6:29:59
347 Bib 332 KR M40-44 87 49:12 2:53 3:05:56 5:50 2:26:10 6:30:01
348 Bib 610 KR M50-54 49 40:58 12:43 2:53:21 6:13 2:36:47 6:30:03
349 Bib 681 KR M55-59 18 46:08 4:04 3:10:02 2:00 2:28:05 6:30:19
350 Bib 434 KR M45-49 72 39:44 6:49 3:02:33 5:51 2:35:30 6:30:28
351 Bib 188 KR M40-44 88 49:03 6:12 2:54:18 4:58 2:36:00 6:30:30
352 Bib 257 KR M40-44 89 52:08 3:34 3:15:11 3:13 2:16:49 6:30:56
353 Bib 550 KR M50-54 50 44:04 5:29 3:04:39 2:38 2:34:20 6:31:09
354 Bib 230 KR M40-44 90 44:14 4:23 3:44:53 3:29 1:54:25 6:31:24
355 Bib 831 KR F35-39 7 50:02 4:31 3:16:28 6:06 2:14:25 6:31:32
356 Bib 112 KR M35-39 40 38:38 4:06 3:11:43 2:53 2:34:17 6:31:38
357 Bib 359 KR M40-44 91 48:59 8:21 3:03:10 9:01 2:22:08 6:31:39
358 Bib 507 KR M45-49 73 48:04 4:55 3:09:30 3:33 2:25:45 6:31:46
359 Bib 241 KR M40-44 92 47:51 4:34 3:08:47 4:06 2:26:36 6:31:53
360 Bib 80 KR M30-34 30 44:08 3:58 3:21:06 5:13 2:17:32 6:31:58
361 Bib 645 KR M50-54 51 38:05 8:24 3:16:08 4:09 2:25:48 6:32:34
362 Bib 78 KR M30-34 31 40:38 4:35 3:11:06 5:40 2:30:58 6:32:55
363 Bib 266 KR M40-44 93 49:37 6:17 3:07:30 5:28 2:24:05 6:32:56
364 Bib 867 KR F45-49 11 51:23 4:52 3:10:33 3:53 2:22:16 6:32:58
365 Bib 207 KR M40-44 94 40:56 5:17 3:17:00 4:17 2:25:40 6:33:10
366 Bib 215 KR M40-44 95 51:08 8:58 3:12:17 5:48 2:15:00 6:33:11
367 Bib 887 KR F45-49 12 58:06 8:23 3:16:06 5:40 2:05:03 6:33:17
368 Bib 593 KR M50-54 52 36:56 4:48 3:02:45 5:38 2:43:28 6:33:36
369 Bib 872 KR F45-49 13 47:20 7:20 3:06:22 8:10 2:24:27 6:33:40
370 Bib 193 KR M40-44 96 48:25 6:20 3:06:24 8:10 2:24:27 6:33:45
371 Bib 569 KR M50-54 53 54:19 3:03 2:52:04 4:10 2:40:15 6:33:51
372 Bib 281 KR M40-44 97 53:00 5:35 3:22:34 4:12 2:08:51 6:34:13
373 Bib 910 KR F55-59 4 45:22 6:22 3:20:49 5:16 2:16:30 6:34:19
374 Bib 689 KR M55-59 19 45:54 8:50 3:09:11 7:57 2:22:35 6:34:27
375 Bib 587 KR M50-54 54 42:25 9:11 3:20:39 9:15 2:13:21 6:34:51
375 Bib 850 KR F40-44 5 56:51 4:45 2:59:39 5:58 2:27:37 6:34:51
377 Bib 370 KR M40-44 98 41:54 4:21 3:00:58 3:23 2:44:22 6:34:57
378 Bib 93 US M35-39 41 42:36 5:39 3:18:59 3:25 2:24:26 6:35:05
379 Bib 424 KR M45-49 74 46:54 9:23 3:05:41 6:21 2:26:50 6:35:08
380 Bib 49 KR M30-34 32 57:14 6:42 2:55:48 7:27 2:28:07 6:35:19
381 Bib 17 KR M25-29 11 42:36 6:03 3:14:43 4:15 2:27:45 6:35:22
382 Bib 568 KR M50-54 55 42:44 4:19 3:16:50 6:04 2:25:31 6:35:28
383 Bib 635 KR M50-54 56 51:08 4:17 3:12:43 4:19 2:23:04 6:35:30
384 Bib 505 KR M45-49 75 47:04 6:17 3:10:03 4:35 2:27:36 6:35:34
385 Bib 916 KR F60-64 1 49:20 6:52 3:08:03 8:24 2:23:10 6:35:49
386 Bib 251 KR M40-44 99 43:40 3:57 3:30:12 3:28 2:14:35 6:35:52
387 Bib 699 KR M55-59 20 37:36 4:54 3:06:35 2:41 2:44:12 6:35:58
388 Bib 217 KR M40-44 100 42:37 9:31 3:05:06 11:33 2:27:30 6:36:17
389 Bib 630 KR M50-54 57 47:07 9:59 3:19:25 9:27 2:10:27 6:36:24
390 Bib 109 M35-39 42 51:10 3:50 3:08:42 3:27 2:29:24 6:36:32
391 Bib 293 US M40-44 101 41:07 4:40 3:11:54 5:26 2:33:42 6:36:49
392 Bib 445 KR M45-49 76 43:12 5:50 3:08:54 4:20 2:34:41 6:36:58
393 Bib 1 KR M18-24 1 49:02 5:01 3:03:48 2:50 2:36:20 6:37:01
394 Bib 483 KR M45-49 77 43:55 6:16 3:02:57 5:29 2:38:31 6:37:07
395 Bib 92 KR M35-39 43 42:56 9:16 3:07:28 7:14 2:30:15 6:37:08
396 Bib 902 JP F50-54 3 47:05 6:41 3:15:46 6:39 2:21:19 6:37:30
397 Bib 897 KR F50-54 4 45:02 8:37 3:19:43 3:35 2:20:45 6:37:42
398 Bib 811 US F30-34 9 40:49 9:04 3:25:40 7:22 2:14:52 6:37:47
399 Bib 279 KR M40-44 102 37:09 4:54 2:58:08 3:45 2:53:52 6:37:48
400 Bib 323 KR M40-44 103 48:44 6:05 3:15:19 9:31 2:18:18 6:37:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.