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IRONMAN 70.3

IRONMAN 70.3 Goseong 2023

1.9 km swim · 90.1 km bike · 21.0 km run

Official results Age-group thresholds All editions
Finishers
732
65 did not finish or were disqualified
Best swim
28:25
1.9 km
Best bike
2:16:12
90.1 km
Best run
1:25:02
21.0 km
Men's podium
  1. 1 Bib 623KR · M50-54 4:21:12
  2. 2 Bib 25US · M30-34 4:21:22
  3. 3 Bib 136KR · M35-39 4:44:42
Women's podium
  1. 1 Bib 889KR · F45-49 5:14:56
  2. 2 Bib 821KR · F30-34 5:16:05
  3. 3 Bib 856KR · F40-44 5:28:17

874 results · page 3 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 288 KR M40-44 50 35:29 2:07 3:10:28 2:53 2:14:50 6:05:46
202 Bib 203 CO M40-44 51 51:00 3:48 3:00:01 8:47 2:02:13 6:05:50
203 Bib 371 KR M40-44 52 44:25 4:35 3:05:27 4:08 2:07:19 6:05:54
204 Bib 513 KR M45-49 38 46:47 5:27 2:52:33 4:07 2:17:05 6:05:58
205 Bib 425 KR M45-49 39 44:45 5:24 2:58:41 3:43 2:13:34 6:06:08
206 Bib 405 KR M45-49 40 47:39 6:20 3:03:13 4:06 2:04:59 6:06:17
207 Bib 299 KZ M40-44 53 45:42 3:06 3:01:56 1:45 2:13:52 6:06:21
208 Bib 190 KR M40-44 54 40:03 3:57 3:02:15 2:39 2:17:33 6:06:27
209 Bib 830 KR F35-39 4 46:46 4:57 2:57:27 4:01 2:13:20 6:06:33
210 Bib 225 KR M40-44 55 43:46 6:06 2:58:39 3:38 2:14:26 6:06:35
211 Bib 824 KR F30-34 6 41:05 5:16 3:07:06 3:44 2:09:36 6:06:45
212 Bib 718 KR M55-59 13 42:35 4:00 3:12:32 4:33 2:03:09 6:06:49
213 Bib 148 KR M35-39 24 1:04:50 3:22 2:53:12 3:01 2:02:33 6:06:58
214 Bib 174 KR M35-39 25 45:29 7:10 2:45:11 12:26 2:16:48 6:07:04
215 Bib 661 KR M50-54 24 40:51 5:11 3:08:47 5:45 2:06:34 6:07:09
216 Bib 499 KR M45-49 41 45:51 4:45 3:11:54 4:20 2:00:38 6:07:27
217 Bib 63 KR M30-34 19 49:25 3:15 2:55:48 2:12 2:16:53 6:07:32
218 Bib 647 KR M50-54 25 40:32 4:57 3:03:38 3:26 2:15:00 6:07:33
219 Bib 833 KR F35-39 5 44:37 2:26 2:57:50 2:29 2:20:23 6:07:45
220 Bib 82 KR M30-34 20 52:52 5:23 2:50:36 4:20 2:15:13 6:08:24
221 Bib 209 KR M40-44 56 36:54 5:29 2:56:04 6:06 2:24:02 6:08:35
222 Bib 463 KR M45-49 42 36:51 3:31 3:15:46 3:54 2:08:34 6:08:37
223 Bib 488 KR M45-49 43 39:55 3:23 3:04:08 3:10 2:18:09 6:08:46
224 Bib 484 KR M45-49 44 40:51 4:12 3:04:01 3:05 2:16:39 6:08:49
225 Bib 194 KR M40-44 57 55:37 3:41 2:58:39 3:00 2:08:02 6:08:59
226 Bib 532 KR M45-49 45 48:25 4:29 3:11:40 3:58 2:00:31 6:09:04
227 Bib 500 KR M45-49 46 35:49 5:17 2:42:05 4:38 2:41:32 6:09:22
227 Bib 829 KR F35-39 6 50:32 3:07 2:56:39 6:44 2:12:20 6:09:22
229 Bib 458 KR M45-49 47 40:19 3:40 3:03:52 3:17 2:18:33 6:09:41
230 Bib 219 KR M40-44 58 44:15 4:21 3:00:13 3:29 2:17:37 6:09:54
231 Bib 421 KR M45-49 48 44:14 5:04 3:03:41 7:44 2:09:21 6:10:05
232 Bib 56 KR M30-34 21 44:55 3:22 2:48:19 2:53 2:30:40 6:10:10
233 Bib 530 KR M45-49 49 39:33 3:20 3:03:09 2:49 2:21:35 6:10:27
234 Bib 277 KR M40-44 59 48:57 6:05 2:59:01 2:35 2:13:57 6:10:35
235 Bib 561 BE M50-54 26 37:14 4:32 3:00:57 4:29 2:23:31 6:10:42
236 Bib 825 KR F30-34 7 39:03 7:09 2:57:01 2:58 2:24:43 6:10:54
237 Bib 172 KR M35-39 26 38:44 6:34 2:44:12 3:06 2:38:19 6:10:55
238 Bib 358 KR M40-44 60 40:29 5:47 2:54:13 4:02 2:26:26 6:10:58
238 Bib 823 JP F30-34 8 45:31 3:37 3:17:52 2:08 2:01:50 6:10:58
240 Bib 235 KR M40-44 61 48:48 3:58 2:55:34 3:30 2:19:13 6:11:02
240 Bib 317 KR M40-44 61 47:37 5:03 3:07:06 5:29 2:05:47 6:11:02
242 Bib 667 US M55-59 14 36:09 1:59 2:55:27 1:32 2:35:56 6:11:03
243 Bib 712 KR M55-59 15 40:21 5:02 3:22:42 4:24 1:58:44 6:11:12
244 Bib 726 KR M60-64 6 43:35 8:06 2:50:53 3:58 2:24:54 6:11:25
245 Bib 571 KR M50-54 27 44:32 5:49 2:54:01 3:17 2:23:53 6:11:31
246 Bib 407 KR M45-49 50 44:07 4:30 3:09:34 4:20 2:09:07 6:11:39
247 Bib 76 KR M30-34 22 45:54 3:43 2:52:56 3:19 2:25:51 6:11:43
248 Bib 397 KR M45-49 51 37:49 2:46 3:06:19 3:44 2:21:38 6:12:17
249 Bib 119 KR M35-39 27 51:49 11:48 2:43:19 3:46 2:21:40 6:12:22
250 Bib 911 KR F55-59 1 42:06 3:35 3:17:43 2:42 2:06:26 6:12:32
251 Bib 374 KR M40-44 63 45:10 4:59 3:02:32 3:15 2:16:55 6:12:52
252 Bib 124 KR M35-39 28 39:58 3:12 2:53:08 5:33 2:31:04 6:12:55
253 Bib 297 KR M40-44 64 50:19 3:59 2:53:34 4:30 2:21:03 6:13:24
254 Bib 31 FR M30-34 23 49:27 4:37 2:50:53 2:45 2:26:12 6:13:53
255 Bib 492 KR M45-49 52 44:01 5:56 3:08:13 9:11 2:06:41 6:14:02
256 Bib 205 KR M40-44 65 40:34 1:54 3:14:46 2:25 2:14:26 6:14:05
257 Bib 204 KR M40-44 66 46:37 5:14 3:07:51 6:06 2:08:20 6:14:09
258 Bib 863 KR F45-49 6 42:31 4:01 3:08:58 7:51 2:11:12 6:14:33
259 Bib 653 KR M50-54 28 34:37 1:41 2:53:08 2:54 2:42:25 6:14:44
260 Bib 727 KR M60-64 7 42:51 4:36 3:11:30 3:33 2:12:15 6:14:45
261 Bib 652 KR M50-54 29 35:36 4:18 3:10:43 5:18 2:18:55 6:14:49
262 Bib 525 KR M45-49 53 38:47 3:20 3:04:42 4:32 2:23:40 6:15:01
263 Bib 324 IT M40-44 67 38:39 5:28 2:53:18 6:03 2:31:40 6:15:08
264 Bib 870 KR F45-49 7 41:05 4:37 3:07:34 8:06 2:13:47 6:15:10
265 Bib 327 KR M40-44 68 48:11 3:53 3:06:03 2:29 2:14:53 6:15:29
265 Bib 606 KR M50-54 30 41:10 6:02 3:02:36 3:32 2:22:09 6:15:29
267 Bib 567 KR M50-54 31 40:18 5:06 2:47:53 5:55 2:36:19 6:15:30
268 Bib 44 KR M30-34 24 38:35 3:45 2:58:45 3:03 2:31:39 6:15:47
269 Bib 909 KR F55-59 2 52:29 5:10 3:17:03 3:43 1:57:46 6:16:11
270 Bib 345 KR M40-44 69 35:52 5:14 3:07:16 9:31 2:18:32 6:16:26
271 Bib 340 KR M40-44 70 1:02:02 6:22 2:47:29 4:46 2:16:01 6:16:39
272 Bib 71 GB M30-34 25 43:31 9:10 3:08:36 7:53 2:07:32 6:16:42
273 Bib 554 KR M50-54 32 41:36 4:30 3:08:53 3:02 2:18:50 6:16:51
274 Bib 641 KR M50-54 33 35:33 2:57 2:59:29 4:01 2:34:55 6:16:54
275 Bib 54 KR M30-34 26 43:54 4:12 2:56:10 3:32 2:29:09 6:16:56
276 Bib 139 KR M35-39 29 45:22 3:06 3:01:41 3:43 2:23:10 6:17:02
277 Bib 352 KR M40-44 71 48:12 3:46 2:54:30 5:00 2:25:36 6:17:03
278 Bib 591 KR M50-54 34 46:56 6:05 2:57:31 5:16 2:21:16 6:17:05
279 Bib 538 KR M45-49 54 39:42 2:24 3:13:19 4:23 2:17:23 6:17:11
280 Bib 37 KR M30-34 27 49:15 4:38 3:06:41 2:17 2:14:41 6:17:33
281 Bib 430 KR M45-49 55 43:40 4:19 2:57:05 2:29 2:30:01 6:17:34
282 Bib 365 AF M40-44 72 44:06 4:08 2:55:33 6:09 2:27:45 6:17:40
283 Bib 114 KR M35-39 30 46:21 4:49 2:58:52 5:16 2:22:33 6:17:51
284 Bib 94 KR M35-39 31 42:05 3:01 3:03:34 2:14 2:26:58 6:17:53
285 Bib 187 FR M40-44 73 37:18 3:30 2:58:25 2:11 2:36:32 6:17:56
286 Bib 649 CA M50-54 35 40:14 4:23 2:51:07 2:39 2:39:36 6:17:59
287 Bib 558 KR M50-54 36 47:22 5:28 3:14:29 5:08 2:05:34 6:18:01
288 Bib 880 KR F45-49 8 50:00 3:42 3:00:16 1:42 2:22:50 6:18:30
289 Bib 660 KR M50-54 37 36:58 3:33 2:44:15 4:56 2:49:02 6:18:45
290 Bib 404 KR M45-49 56 37:03 4:59 3:03:29 3:47 2:30:04 6:19:21
291 Bib 325 KR M40-44 74 49:12 5:42 3:02:54 4:03 2:17:50 6:19:40
292 Bib 577 KR M50-54 38 54:41 3:27 3:00:52 4:08 2:16:35 6:19:43
293 Bib 565 KR M50-54 39 43:18 3:53 2:54:54 5:30 2:32:23 6:19:58
294 Bib 349 KR M40-44 75 38:04 4:18 3:08:02 5:42 2:24:02 6:20:09
295 Bib 223 KR M40-44 76 41:33 2:04 3:03:46 2:17 2:30:29 6:20:10
296 Bib 629 KR M50-54 40 43:31 5:05 2:52:17 3:34 2:35:45 6:20:12
297 Bib 234 KR M40-44 77 37:57 4:38 2:56:45 6:21 2:34:49 6:20:29
298 Bib 333 JP M40-44 78 48:55 2:57 3:11:46 3:16 2:14:02 6:20:57
299 Bib 494 KR M45-49 57 46:35 4:39 2:57:46 5:07 2:27:41 6:21:48
300 Bib 491 KR M45-49 58 52:52 4:27 3:17:52 4:25 2:02:28 6:22:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.