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IRONMAN 70.3

IRONMAN 70.3 Goseong 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,443
85 did not finish or were disqualified
Best swim
25:58
1.9 km
Best bike
2:20:55
90.0 km
Best run
1:18:35
21.1 km
Men's podium
  1. 1 Bib 39CN · M25-29 4:15:04
  2. 2 Bib 251DE · M35-39 4:26:08
  3. 3 Bib 6KR · M18-24 4:29:23
Women's podium
  1. 1 Bib 1528US · F25-29 5:00:35
  2. 2 Bib 1617KR · F40-44 5:00:56
  3. 3 Bib 1586KR · F35-39 5:10:49

1,712 results · page 1 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 39 CN M25-29 1 26:54 1:47 2:23:35 2:43 1:20:05 4:15:04
2 Bib 251 DE M35-39 1 29:01 2:56 2:25:53 1:50 1:26:28 4:26:08
3 Bib 6 KR M18-24 1 27:15 2:00 2:29:05 2:52 1:28:11 4:29:23
4 Bib 651 PL M40-44 1 29:13 1:47 2:20:55 1:56 1:36:03 4:29:54
5 Bib 459 KR M40-44 2 31:00 2:22 2:29:47 2:10 1:25:32 4:30:51
6 Bib 661 KR M40-44 3 31:31 2:39 2:29:35 2:53 1:25:26 4:32:04
6 Bib 746 KR M40-44 3 31:44 2:29 2:36:30 2:46 1:18:35 4:32:04
8 Bib 271 KR M35-39 2 31:01 1:58 2:28:57 2:51 1:27:42 4:32:29
9 Bib 689 JP M40-44 5 27:22 1:50 2:29:34 2:51 1:32:38 4:34:15
10 Bib 184 RU M30-34 1 30:12 2:17 2:37:00 2:05 1:22:50 4:34:24
11 Bib 578 KR M40-44 6 32:58 2:59 2:30:26 2:31 1:27:13 4:36:07
12 Bib 374 KR M35-39 3 33:26 2:32 2:31:17 2:59 1:26:17 4:36:31
13 Bib 246 GB M35-39 4 30:21 2:32 2:35:48 3:15 1:25:14 4:37:10
14 Bib 664 KR M40-44 7 32:26 2:05 2:30:32 7:21 1:25:01 4:37:25
15 Bib 162 KR M30-34 2 31:09 2:31 2:32:51 2:33 1:28:45 4:37:49
16 Bib 750 KR M40-44 8 32:47 2:32 2:28:59 3:27 1:30:07 4:37:52
17 Bib 1034 KR M45-49 1 30:20 3:03 2:29:05 2:47 1:33:08 4:38:23
18 Bib 178 ZA M30-34 3 30:10 2:00 2:28:47 2:10 1:35:19 4:38:26
19 Bib 477 GE M40-44 9 33:33 3:59 2:33:49 2:55 1:25:26 4:39:42
20 Bib 399 CK M35-39 5 26:12 1:59 2:37:51 2:37 1:31:43 4:40:22
21 Bib 1012 KR M45-49 2 32:17 4:39 2:29:04 3:05 1:31:43 4:40:48
22 Bib 92 KR M30-34 4 32:54 2:23 2:29:45 2:54 1:33:14 4:41:10
23 Bib 88 DE M30-34 5 35:22 5:53 2:38:50 3:44 1:18:57 4:42:46
24 Bib 70 KR M30-34 6 31:54 2:32 2:30:46 2:45 1:34:52 4:42:49
25 Bib 857 KR M45-49 3 32:43 1:53 2:30:22 1:57 1:36:13 4:43:08
26 Bib 617 HK M40-44 10 34:42 4:22 2:35:14 2:51 1:27:25 4:44:34
27 Bib 1340 KR M55-59 1 32:25 3:23 2:30:31 3:07 1:35:32 4:44:58
28 Bib 164 KR M30-34 7 34:28 3:50 2:26:53 9:16 1:31:07 4:45:34
29 Bib 12 NO M25-29 2 26:18 3:05 2:35:18 2:23 1:39:17 4:46:21
30 Bib 684 KR M40-44 11 31:49 2:15 2:31:01 2:25 1:38:59 4:46:29
31 Bib 17 JP M25-29 3 34:50 3:10 2:28:56 8:14 1:31:27 4:46:37
32 Bib 553 KR M40-44 12 34:08 3:08 2:29:13 2:50 1:37:52 4:47:11
33 Bib 888 KR M45-49 4 29:10 3:22 2:38:17 2:23 1:34:14 4:47:26
34 Bib 1275 KR M50-54 1 36:18 3:24 2:30:12 3:11 1:34:25 4:47:30
35 Bib 1378 KR M55-59 2 39:05 3:35 2:26:15 2:49 1:35:50 4:47:34
36 Bib 489 US M40-44 13 34:43 2:59 2:36:48 3:30 1:30:10 4:48:10
37 Bib 380 KR M35-39 6 31:44 5:27 2:34:11 3:51 1:33:09 4:48:22
38 Bib 1338 KR M55-59 3 38:06 2:58 2:29:37 3:32 1:34:35 4:48:48
39 Bib 222 RU M35-39 7 29:08 2:49 2:35:15 2:19 1:39:35 4:49:06
40 Bib 211 KR M35-39 8 35:53 2:56 2:33:15 4:38 1:32:41 4:49:23
41 Bib 146 KR M30-34 8 31:51 2:33 2:35:47 3:36 1:36:49 4:50:36
42 Bib 1056 HK M45-49 5 37:31 3:11 2:40:04 2:08 1:27:56 4:50:50
42 Bib 64 KR M25-29 4 35:38 3:50 2:27:03 3:45 1:40:34 4:50:50
44 Bib 1151 HK M50-54 2 33:23 2:08 2:40:20 2:03 1:32:57 4:50:51
45 Bib 463 KR M40-44 14 33:19 3:18 2:28:26 8:29 1:37:37 4:51:09
46 Bib 591 HK M40-44 15 34:07 3:31 2:42:40 2:26 1:29:37 4:52:21
47 Bib 124 KR M30-34 9 32:53 2:46 2:39:07 2:34 1:35:02 4:52:22
48 Bib 241 JP M35-39 9 34:23 4:56 2:35:19 3:23 1:34:47 4:52:48
49 Bib 1217 KR M50-54 3 32:26 3:34 2:40:19 2:28 1:34:28 4:53:15
50 Bib 338 KR M35-39 10 34:44 4:07 2:32:07 5:32 1:36:53 4:53:23
51 Bib 157 KR M30-34 10 35:46 2:48 2:36:39 2:15 1:36:35 4:54:03
52 Bib 52 KR M25-29 5 33:15 3:43 2:43:33 2:18 1:31:28 4:54:17
53 Bib 624 KR M40-44 16 36:20 4:50 2:36:15 3:41 1:33:24 4:54:30
54 Bib 334 JP M35-39 11 30:40 2:52 2:32:31 2:40 1:45:54 4:54:37
55 Bib 882 KR M45-49 6 36:02 3:31 2:34:04 2:50 1:38:47 4:55:14
56 Bib 584 KR M40-44 17 33:57 2:13 2:41:10 3:15 1:34:44 4:55:19
57 Bib 724 HK M40-44 18 32:02 3:21 2:30:49 8:54 1:40:21 4:55:27
58 Bib 1115 KR M45-49 7 36:47 3:14 2:42:25 1:58 1:31:16 4:55:40
59 Bib 3 KR M18-24 2 35:15 3:31 2:28:50 7:17 1:41:29 4:56:22
60 Bib 267 KR M35-39 12 41:25 3:20 2:28:07 2:30 1:41:34 4:56:56
61 Bib 69 KR M25-29 6 34:01 3:08 2:37:37 2:10 1:40:18 4:57:14
62 Bib 324 KR M35-39 13 33:01 3:43 2:47:07 3:24 1:30:43 4:57:58
63 Bib 120 KR M30-34 11 34:51 3:59 2:41:41 2:58 1:35:10 4:58:39
64 Bib 564 KR M40-44 19 31:19 2:45 2:32:07 3:05 1:49:34 4:58:50
65 Bib 367 DE M35-39 14 38:14 4:50 2:28:46 3:22 1:43:47 4:58:59
66 Bib 172 KR M30-34 12 32:13 2:30 2:35:23 3:07 1:46:01 4:59:14
66 Bib 894 KR M45-49 8 32:39 3:56 2:37:05 3:13 1:42:21 4:59:14
68 Bib 1336 KR M55-59 4 34:51 2:56 2:42:24 2:51 1:36:46 4:59:48
69 Bib 572 KR M40-44 20 38:15 3:06 2:40:09 2:28 1:35:58 4:59:56
69 Bib 766 FR M45-49 9 35:39 4:42 2:32:00 2:40 1:44:55 4:59:56
71 Bib 239 KR M35-39 15 32:19 2:38 2:38:19 3:08 1:43:37 5:00:01
72 Bib 152 ES M30-34 13 31:20 2:54 2:42:45 3:06 1:40:12 5:00:17
72 Bib 378 PH M35-39 16 31:19 2:27 2:40:43 2:48 1:43:00 5:00:17
74 Bib 784 KR M45-49 10 33:32 5:05 2:41:30 5:32 1:34:48 5:00:27
75 Bib 1528 US F25-29 1 35:44 3:35 2:41:29 2:52 1:36:55 5:00:35
76 Bib 1617 KR F40-44 1 31:24 2:40 2:48:07 2:38 1:36:07 5:00:56
77 Bib 1002 DE M45-49 11 30:10 3:49 2:44:27 3:18 1:39:15 5:00:59
78 Bib 925 KR M45-49 12 40:10 4:43 2:46:23 3:09 1:26:59 5:01:24
79 Bib 389 KR M35-39 17 33:49 3:14 2:32:12 3:37 1:48:47 5:01:39
80 Bib 871 KR M45-49 13 31:50 4:57 2:45:44 4:29 1:34:53 5:01:53
81 Bib 445 KR M40-44 21 37:05 3:05 2:39:57 3:54 1:38:35 5:02:36
82 Bib 712 HK M40-44 22 33:46 3:35 2:43:57 2:50 1:39:02 5:03:10
83 Bib 443 KR M40-44 23 37:14 5:44 2:35:31 5:32 1:39:13 5:03:14
84 Bib 358 HK M35-39 18 32:09 3:31 2:53:17 2:48 1:31:39 5:03:24
85 Bib 959 KR M45-49 14 33:19 3:33 2:42:00 3:55 1:41:05 5:03:52
86 Bib 1351 KR M55-59 5 34:49 3:56 2:39:52 3:03 1:42:19 5:03:59
87 Bib 691 KR M40-44 24 40:20 3:39 2:44:37 3:20 1:32:15 5:04:11
88 Bib 1259 KR M50-54 4 40:19 3:53 2:33:49 3:29 1:42:49 5:04:19
89 Bib 796 KR M45-49 15 39:37 5:53 2:38:42 3:35 1:36:53 5:04:40
90 Bib 669 KR M40-44 25 35:07 3:16 2:47:10 3:10 1:36:56 5:05:39
91 Bib 33 KR M25-29 7 45:14 3:01 2:40:18 2:21 1:35:03 5:05:57
92 Bib 852 KR M45-49 16 32:38 4:23 2:39:04 3:22 1:46:37 5:06:04
93 Bib 278 KR M35-39 19 35:54 3:11 2:45:25 3:38 1:38:06 5:06:14
94 Bib 1007 IT M45-49 17 33:38 2:15 2:45:17 3:19 1:42:17 5:06:46
95 Bib 254 KR M35-39 20 34:15 2:27 2:38:54 2:55 1:48:17 5:06:48
96 Bib 194 KR M30-34 14 39:37 3:42 2:46:26 3:21 1:34:31 5:07:37
97 Bib 943 KR M45-49 18 39:13 3:13 2:39:02 3:21 1:42:53 5:07:42
98 Bib 713 KR M40-44 26 36:26 4:09 2:43:29 2:43 1:40:58 5:07:45
99 Bib 1405 KR M55-59 6 37:54 4:47 2:41:00 3:05 1:41:00 5:07:46
100 Bib 154 KR M30-34 15 37:19 3:53 2:40:15 3:47 1:42:35 5:07:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.