smilzo
IRONMAN 70.3

IRONMAN 70.3 Goa 2024

1.9 km swim · 89.3 km bike · 20.67 km run

Official results Age-group thresholds All editions
Finishers
515
116 did not finish or were disqualified
Best swim
28:45
1.9 km
Best bike
2:27:56
89.3 km
Best run
1:26:05
20.67 km
Men's podium
  1. 1 Bib 137IN · M30-34 4:32:04
  2. 2 Bib 1311ES · M35-39 4:48:09
  3. 3 Bib 104EG · M45-49 4:49:10
Women's podium
  1. 1 Bib 132EG · F35-39 5:22:50
  2. 2 Bib 1248NL · F35-39 5:44:39
  3. 3 Bib 1538IN · F45-49 5:51:05

766 results · page 6 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1425 IN M40-44 83 54:33 10:21 4:00:57 6:11 3:20:51 8:32:52
502 Bib 1636 IN M50-54 37 1:02:00 14:05 3:58:46 8:09 3:10:15 8:33:13
503 Bib 1384 IN M35-39 107 1:09:42 14:34 3:56:15 16:42 2:56:17 8:33:29
504 Bib 1530 IN M40-44 84 56:02 14:48 4:15:59 5:30 3:02:10 8:34:30
505 Bib 1681 IN M50-54 38 54:11 12:44 4:16:22 7:05 3:05:55 8:36:17
506 Bib 1101 IN M25-29 55 46:55 13:41 4:25:26 6:06 3:05:13 8:37:22
507 Bib 1349 IN M35-39 108 58:23 14:48 3:53:17 8:49 3:23:31 8:38:48
508 Bib 1502 IN M40-44 85 1:01:46 10:44 4:04:51 4:42 3:17:03 8:39:05
509 Bib 1074 IN M25-29 56 41:27 13:19 4:00:46 6:13 3:37:47 8:39:32
510 Bib 1506 IN M40-44 86 51:57 14:39 3:58:47 5:59 3:29:09 8:40:30
511 Bib 1702 IN M60-64 4 1:10:52 10:56 3:57:33 6:25 3:14:58 8:40:43
512 Bib 1047 IN M25-29 57 46:16 10:06 4:16:29 6:23 3:23:32 8:42:46
513 Bib 1604 IN M45-49 51 1:12:55 8:40 3:58:17 7:40 3:17:09 8:44:42
514 Bib 1426 IN M40-44 87 59:37 9:37 4:09:38 4:22 3:26:11 8:49:24
515 Bib 1332 IN M35-39 109 43:15 34:04 4:05:10 10:05 3:18:16 8:50:51
DNF Bib 1007 IN M18-24 - 1:20:37 - - - - -
DNF Bib 1009 IN M18-24 - 52:26 13:44 - - - -
DNF Bib 1012 IN M18-24 - 1:15:48 - - - - -
DNF Bib 1021 IN M18-24 - 53:02 10:08 - - - -
DNF Bib 1022 IN M18-24 - 1:02:17 15:08 3:56:11 3:57 - -
DNF Bib 1025 IN M18-24 - 50:09 7:10 - - - -
DNS Bib 1029 IN M18-24 - - - - - - -
DNF Bib 103 IN M25-29 - 34:57 15:28 - - - -
DNF Bib 1040 IN F25-29 - 1:01:28 14:24 4:08:48 4:41 - -
DNF Bib 1044 IN F25-29 - 1:03:12 11:46 - - - -
DNS Bib 1045 IN F30-34 - - - - - - -
DNS Bib 1051 IN M25-29 - - - - - - -
DNF Bib 1052 IN M25-29 - 1:17:29 - - - - -
DNF Bib 1057 IN M25-29 - 1:15:26 - - - - -
DNS Bib 1058 IN M40-44 - - - - - - -
DNS Bib 1059 IN M25-29 - - - - - - -
DNS Bib 1067 IN M25-29 - - - - - - -
DNF Bib 1072 IN M25-29 - 57:33 10:22 - - - -
DNF Bib 1073 IN M25-29 - 53:04 15:12 4:12:43 7:21 - -
DNS Bib 1076 IN M25-29 - - - - - - -
DNF Bib 1077 IN M25-29 - 56:31 11:18 4:18:08 3:56 - -
DNF Bib 1080 IN M25-29 - 1:05:58 10:35 - - - -
DNS Bib 1084 IN M25-29 - - - - - - -
DNS Bib 1086 IN M25-29 - - - - - - -
DNF Bib 1093 IN M25-29 - 1:17:24 - - - - -
DNF Bib 1094 IN M25-29 - 1:06:22 10:57 - - - -
DNF Bib 1095 IN M25-29 - 47:14 18:57 - - - -
DNS Bib 1105 IN M25-29 - - - - - - -
DNF Bib 1107 IN M25-29 - 1:03:07 12:58 - - - -
DNS Bib 1112 IN M25-29 - - - - - - -
DNF Bib 1119 IN M25-29 - 1:15:35 - - - - -
DNF Bib 1121 IN M25-29 - 59:12 15:02 4:06:44 11:14 - -
DNF Bib 1126 IN F30-34 - 1:01:20 11:40 4:18:48 3:40 - -
DNS Bib 1130 IN F30-34 - - - - - - -
DNS Bib 1131 IN F30-34 - - - - - - -
DNF Bib 1132 IN F30-34 - 51:15 17:13 - - - -
DNF Bib 1133 IN F30-34 - 1:19:38 - - - - -
DNS Bib 1134 IN M30-34 - - - - - - -
DNF Bib 1136 IN M30-34 - 1:28:09 - - - - -
DNF Bib 1137 IN M30-34 - 1:02:00 12:15 - - - -
DNS Bib 114 GB M60-64 - - - - - - -
DNS Bib 1148 IN M30-34 - - - - - - -
DNS Bib 1149 IN M30-34 - - - - - - -
DNS Bib 1150 IN M30-34 - - - - - - -
DNF Bib 1152 IN M30-34 - 1:00:05 8:55 4:10:06 3:20 - -
DNS Bib 1157 IN M30-34 - - - - - - -
DNS Bib 1158 IN M18-24 - - - - - - -
DNS Bib 1161 IN M30-34 - - - - - - -
DNF Bib 1162 IN M30-34 - 1:04:26 11:34 - - - -
DNF Bib 1166 IN M30-34 - 1:03:32 13:44 - - - -
DNF Bib 1172 IN M30-34 - 59:25 - - - - -
DNS Bib 1174 IN M30-34 - - - - - - -
DNS Bib 1178 IN M30-34 - - - - - - -
DNS Bib 1180 IN M35-39 - - - - - - -
DNF Bib 1181 IN M30-34 - 49:00 11:02 4:01:43 - - -
DNS Bib 1186 IN M30-34 - - - - - - -
DNF Bib 1190 IN M30-34 - 1:04:36 11:54 - - - -
DNS Bib 1197 IN M30-34 - - - - - - -
DNS Bib 1202 IN M30-34 - - - - - - -
DNF Bib 1205 IN M35-39 - 56:11 15:48 4:23:19 8:52 - -
DNF Bib 1207 IN M30-34 - 1:18:28 - - - - -
DNF Bib 1208 IN M30-34 - 1:14:53 - - - - -
DNS Bib 1211 GB F45-49 - - - - - - -
DNF Bib 1214 IN M30-34 - 28:46 3:56 2:33:15 2:20 - -
DNS Bib 1217 IN M30-34 - - - - - - -
DNS Bib 1218 IN M30-34 - - - - - - -
DNS Bib 1222 IN M30-34 - - - - - - -
DNS Bib 1223 IN M30-34 - - - - - - -
DNS Bib 1224 IN M30-34 - - - - - - -
DNS Bib 1229 IN M30-34 - - - - - - -
DNF Bib 1233 IN M35-39 - 1:22:09 - - - - -
DNS Bib 1236 IN M30-34 - - - - - - -
DNS Bib 1241 IN M30-34 - - - - - - -
DNF Bib 1244 IN M30-34 - 1:16:24 11:16 - - - -
DNS Bib 1247 IN F35-39 - - - - - - -
DNF Bib 1254 IN M35-39 - 1:12:17 10:06 - - - -
DNF Bib 1255 IN M35-39 - 54:36 - - - - -
DNF Bib 1258 IN M35-39 - 1:21:43 - - - - -
DNS Bib 1259 IN M35-39 - - - - - - -
DNS Bib 1265 IN M35-39 - - - - - - -
DNF Bib 1268 IN M35-39 - 1:10:11 12:34 2:47:23 7:11 3:28:20 -
DNS Bib 1277 IN M35-39 - - - - - - -
DNS Bib 1281 IN M35-39 - - - - - - -
DNS Bib 1290 IN M35-39 - - - - - - -
DNS Bib 1293 IN M35-39 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.